English LSRW Podcast

Епизоде

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  Ep.14 - Morning & Energy: Biological Blueprint for a Stress-Free Morning 14.09.2026 38мин

  Continuing your morning flow, you can elevate your readiness by listening to an English podcast while getting ready. To keep things efficient, choosing a work outfit quickly and stylishly saves you precious time, followed by a basic morning skincare routine to keep your skin refreshed.Instead of cooking at home, you might prefer having breakfast at a familiar roadside local eatery, then riding a motorbike to work in the early morning breeze. If you stay home, you can sit in meditation for 5 minutes to center your mind and spend some time playing with your pet before leaving the house.For those preparing for the workday ahead, packing a lunch box to take to work is a practical and healthy habit. Alternatively, you can simply open the window to welcome the first sunlight into your room and enjoy a leisurely weekend morning when you have nowhere else to be.
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  Ep.13 - Morning & Energy: Why 5:00 AM gives you total control 13.09.2026 15мин

  Mornings set the tone for the entire day, and building a mindful routine can transform your life. It all starts by waking up early at 5:00 AM to enjoy the quietest and most peaceful hours of the morning. Right after getting out of bed, a great habit is drinking a glass of warm water to kickstart your metabolism and hydrate your body.To awaken your muscles and clear your mind, spend a few minutes doing gentle yoga or stretching, followed by a refreshing morning jog around the park while the air is still crisp. Returning home, you can slow down and brew a hot cup of coffee at home, filling the kitchen with a comforting aroma.While enjoying your drink, you can prepare a quick breakfast in just 10 minutes and pair your meal with a productive habit of reading 10 pages of a book. Take a moment to step outside, listening to birds singing and watering the plants on the balcony to feel connected to nature.Before diving into your busy schedule, remember to make your bed neatly right after waking up to keep your living space organized. Finally, sit down to write a morning journal or create a daily to-do list, giving your day a clear direction, focus, and a sense of calm.
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  Ep.12 - Morning & Energy: Waking Up Early at 5 AM 09.09.2026 10мин

  🎧 In this episode, you’ll learn:How to take control of your day instead of rushing through it.The simple morning ritual that grounds your mind and boosts productivity.How early mornings can accelerate your English learning progress.Practical tips to gradually shift your sleep routine without feeling exhausted.Hit Play to start your day with calm energy and fresh inspiration!
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  Ep.11 - Habits: 10 Small Daily Habits to Transform Your English (Habits 91-100) 02.09.2026 7мин

  🎙️ In this episode, you will discover:- How to use mirror practice and precise degree words, with confidence.- The surprising power of ambient listening and lifelong pacing.- Fun ways to play the 'Why' game and replace basic negative words.- More practical steps, to continuously transform your English mindset and fluency.…And this is the final episode of our 100 powerful habitsseries! Thank you so much for walking this incrediblejourney with Anna on English LSRW Podcast. Hit Follow to stay tuned for our upcoming audio adventures. Keep going, you're doing amazing, and I'll catch you in the next episode with new exciting topics!
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  Ep.10 - Habits: 10 Small Daily Habits to Transform Your English (Habits 81-90) 02.09.2026 7мин

  🎙️ In this episode, you will discover:- How to hear the difference between 'can' and 'can't' and use sequence words.- The surprising power of the 10-minute limit and flash reviews.- Fun ways to describe random photos and express polite intonation.- More practical steps, to continuously transform your English mindset and fluency.
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  Ep.9 - Habits: 10 Small Daily Habits to Transform Your English (Habits 71-80) 02.09.2026 7мин

  🎙️ In this episode, you will discover:- How to catch reduced 'to' sounds and master sentence stress easily.- The surprising power of walking while listening and the 24-hour review rule.- Fun ways to use the last-word trick and expressive size words.- More practical steps, to continuously transform your English mindset and fluency.
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  Ep.8 - Habits: 10 Small Daily Habits to Transform Your English (Habits 61-70) 02.09.2026 7мин

  🎙️ In this episode, youwill discover:- How to pronounce TH sounds and catch negative contractions.- The surprising power of the 5-minute morning rule, and cause-and-effect words.- Fun ways to use conversation fillers, and single-word thinking.- More practical steps, to continuously transform your English mindset and fluency.
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  Ep.7 - Habits: 10 Small Daily Habits to Transform Your English (Habits 51-60) 02.09.2026 7мин

  🎙️ In this episode, youwill discover:- How to catch elision and mastered word families effortlessly.- The surprising power of nighttime listening, and the 3-word quick answer rule.- Fun ways to train your mouth muscles, and use context clues.- More practical steps, to continuously transform your English mindset and fluency.
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  Ep.6 - Habits: 10 Small Daily Habits to Transform Your English (Habits 41-50) 02.09.2026 8мин

  🎙️ In this episode, you will discover:- How to catch question intonations, and master homophones easily.- The surprising power of the 24-hour review rule, and micro-moments.- Fun ways to use your pocket notebook, and describe everyday actions.- More practical steps, to continuously transform your English mindset and fluency.
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  Ep.5 - Habits: 10 Small Daily Habits to Transform Your English (Habits 31-40) 02.09.2026 8мин

  In this episode, you will discover:- How to train your ears, for native sounds like the schwa.- The surprising power of song lyrics, diverse accents, andtranscripts.- Fun ways to use technology, and mini habits, to boost yourfocus.- More practical steps, to continuously transform yourEnglish mindset and fluency.
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  Ep.4 - Habits: 10 Small Daily Habits to Transform Your English (Habits 21-30) 02.09.2026 5мин

  🎙️ In this episode, you will discover:How to build fast speaking reflection, without a conversation partner.The surprising power of short audio summaries, and daily micro-habits.Fun ways to turn your everyday routines, into powerful English immersion.More practical steps, to continuously transform your English mindset and fluency.This is part of our ongoing journey covering a total of 100 powerful habits! Future episodes featuring the rest of the collection are coming soon, so hit Follow, so you never miss an update!P/S: Grab your favorite cup of coffee or tea, put on your earphones, and let's chat with Anna. Keep going, you're doing amazing!
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  Ep.3 - Habits: 10 Small Daily Habits to Transform Your English (Habits 11-20) 02.09.2026 5мин

  🎙️ In this episode, you will discover:How to build fast speaking reflection, without a conversation partner.The surprising power of short audio summaries, and daily micro-habits.Fun ways to turn your everyday routines, into powerful English immersion.More practical steps, to continuously transform your English mindset and fluency.This is part of our ongoing journey covering a total of 100 powerful habits! Future episodes featuring the rest of the collection are coming soon, so hit Follow, so you never miss an update!P/S: Grab your favorite cup of coffee or tea, put on your earphones, and let's chat with Anna. Keep going, you're doing amazing!
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  Ep.2 - Habits: 10 Small Daily Habits to Transform Your English (Habits 1-10) 01.09.2026 6мин

  Do you ever feel exhausted just thinking about spending hours memorizing vocabulary or dry grammar books? Or do you want to practice speaking, but have no one around to talk to?Don't worry! In this opening episode of our English learning series, we are ditching heavy study pressures to focus on 10 tiny, everyday habits that you can effortlessly fit into your busy life.From talking to yourself over your morning coffee and applying the 15-minute rule, to learning full chunks instead of isolated words, and fun tricks like labeling household objects or changing your phone's language settings—everything is designed to help you absorb English naturally.🎙️ In this episode, you will discover:How to practice speaking alone without a conversation partner.Why making mistakes is actual proof that you are improving.The surprising power of the 15-minute rule and the Shadowing technique.Fun ways to turn your home into a mini English immersion environment.This is only Part 1 of our journey covering a total of 100 powerful habits to transform your English mindset and fluency. Future episodes featuring the remaining habits are coming soon, so hit Follow so you never miss an update!P/S: Grab your favorite cup of coffee or tea, put on your earphones, and let's chat with Anna. Keep going, you're doing great!
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  Ep.1 - Culture: The Mid-Autumn Festival in Vietnam 01.09.2026 5мин

  Welcome toEpisode 1 of the English LSRW podcast! In this very first episode, we aretaking a gentle trip down memory lane to explore the traditional Mid-AutumnFestival in Vietnam.Join us aswe talk about childhood memories, making handmade star lanterns, the vibrantsounds of lion dances, traditional mooncakes, and the true meaning of familyreunion.🎧 How to use this podcast forlearning:Don't forgetto like, subscribe, and hit the notification bell to support the channel andcatch up on future episodes!#EnglishLSRW#ShadowingEnglish #MidAutumnFestival #LearnEnglishNaturally #EnglishPodcast#VietnamCulture