Madison Mindset the Podcast

Епизоде

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  Ep 401 ~ Beginning To Heal Your Relationship With Your Body 10.09.2026 23мин

  Text me your thoughts/questions You are enough. You have been programmed to feel as if you are never enough. I am telling you that you've been lied to. You are always enough x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical P...
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  400 ~ Affirmations for Self Confidence 04.09.2026 17мин

  Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make the decision to begin to believe. You are allowed to make that choice 🪞 Enjoy the episode, reach out if your heart desires 🌖 with love & kindness, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga St...
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  399 ~ Affirmations for Abundance 02.09.2026 15мин

  Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼 You are welcome here and it is a gift to hold this space for you 🪬 In this episode, enjoy these calming affirmations to help you step into the energy of abundance. Complete as a meditation or while you're going about your day, with love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once ...
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  398 ~ The Nervous System Knowledge You Need 26.08.2026 31мин

  Text me your thoughts/questions Hello Magical Human & welcome to this beautiful space. In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate. Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System. with love & balance, Madison Mindset xx Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmi...
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  397 ~ Meditation for Peace (Inspired by the Trees) 21.08.2026 14мин

  Text me your thoughts/questions Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice. If you are looking to create some space and some peace in your mind, this is the perfect episode for you. You are peace, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once ...
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  396 ~ 7 Habits To Rethink For Your Health + Replacement Habits 19.08.2026 34мин

  Text me your thoughts/questions Welcome Magical Human 🪬🙏🏼 In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink. No judgement in this episode. If you choose to do any of these things, you have all the freedom. All I want for you, is to know the truth and have the knowledge to choose well for yourself. Thank you for your presence here with love & inner reflection, Madison Mindset x Sup...
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  395 ~ Morning Affirmations To Welcome The Day With Love & Gratitude 14.08.2026 21мин

  Text me your thoughts/questions A recreation of the very popular episode recorded years ago. Begin your day with love and gratitude here and now 🙏🏼 Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patr...
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  394 ~ 8 limbs of yoga #5 Pratyahara 12.08.2026 24мин

  Text me your thoughts/questions Continuing on our 8 Limbs of Yoga journey 🙏🏼 Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of air I've been wanting to take. I hope you enjoy this episode, including the eagle display (if you're watching the video) 🪬 with love & space, Madison Mindset x Support the show Yoga with Madison - J...
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  393 ~ Before Bed Affirmations 07.08.2026 17мин

  Text me your thoughts/questions An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result. Enjoy x Love, Madison Mindset Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the ...
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  392 ~ The Truth About Motivation, Consistency & Influencing 03.08.2026 34мин

  Text me your thoughts/questions Also I forgot to say... "HELLO Magical Human" 😂🙏🏼 Join me inside Yoga With Madison below 🪬 Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love. love, Madison x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @ma...
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  391 ~ The 8 Limbs of Yoga in Daily Life 22.07.2026 27мин

  Text me your thoughts/questions I share this episode with love and honesty. I appreciate your presence and effort. This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼 Sign up to receive weekly emails from me (scroll to the bottom of the page to subscribe): https://www.madisonmindset.com.au/ Read the blog (posted monday-friday): https://www.madisonmindset.com.au/blog Subscribe to Yoga W/ Madison through the link b...
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  390 ~ Sound Practice for Presence & Peace 13.07.2026 9мин

  Text me your thoughts/questions Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be quiet, to listen and to hum. Sometimes the simplest remedies are the most powerful. love & kindness, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madison...
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  389 ~ Create Good Habits With This Key 09.07.2026 21мин

  Text me your thoughts/questions There is only one key. If you are honest with yourself, you already knew this was the key all along. I believe in you Let's make choices we are proud of together 🙏🏼🪬 love & kindness, Madison Mindset x Podcast Listener DISCOUNT code for Yoga With Madison - MADISONMINDSETPODCAST26 You've got until the end of July to claim the discount for as LONGGGG as you are subscribed 🪐 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www...
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  388 ~ There Are Way Too Many Opinions Out There 25.06.2026 17мин

  Text me your thoughts/questions Someone has to say this so we can keep our sanity close & held with love 🙏🏼🪬 Opposing opinions are normal in this life, hearing all the possible opinions that exist out there is not normal. If social media overwhelms you, you're not alone & this may be a big reason why. Love love love xx Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmind...
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  387 ~ What IS and is NOT Yoga 11.06.2026 23мин

  Text me your thoughts/questions I am constantly trying to clear the noise around Yoga so we can get to the true practice x Yoga With Madison ~ https://www.madisonmindset.com.au/begin Podcast Listener DISCOUNT Code ~ MADISONMINDSETPODCAST26 You've got until July 12th! Join me in practice. Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Insta...
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  386 ~ Words To Regulate Your Nervous System 09.06.2026 11мин

  Text me your thoughts/questions Your nervous system will lovvvve you for this one 🙏🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - [email protected] Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/Mad...
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  385 ~ The Energy Of Life Explained (Prana) 03.06.2026 26мин

  Text me your thoughts/questions Practice Yoga with me from home here - https://www.madisonmindset.com.au/begin If you enjoyed this episode and you want to learn more about prana and even experience what it feels like to feel prana, join me for the online version of my prana workshop 'Understanding & Healing With Prana'. Book your space in the workshop here - https://www.madisonmindset.com.au/events/p/understanding-healing-with-prana-life-force-energy I wish you a beautiful day, Love &...
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  384 ~ Oracle Card Reading To Heal The World 20.05.2026 39мин

  Text me your thoughts/questions It's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼 You are never alone, we are in this together & no matter what happens, we've got each other. Love, Madison xx Book a 1:1 Oracle Card Reading with me here - https://www.madisonmindset.com.au/book-consultation-1 Support the show Yoga with Madison - Join my Online Yoga Studio here: htt...
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  383 ~ Humming Practice For Nervous System Regulation 19.05.2026 16мин

  Text me your thoughts/questions Humming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝 Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens blood vessels, improves airflow & promotes relaxation on a physical, mental & emotional level. Find a place to sit, relax and hum with me. Don't worry about how it sounds, this isn't to make nice sounds i...
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  382 ~ How To Cast Your 'Vote' With Intention 13.05.2026 23мин

  Text me your thoughts/questions It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively. So, what are you voting for? Choose wisely 🙏🏼🪬 We are creating the future as we speak 🍄 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a...