Uncut w/ Judean

Епизоде

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  The Ones We Carry; Learning to Live with Grief 13.09.2026 34мин

  “Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm and other times, overwhelming…” Grief is not something we simply move on from; it is something we learn to carry. In this episode, we explore the quiet, complicated work of living alongside loss; the memories that linger, the identities that change and the ways love continues long after someone is gone.
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  Midnight Cries: Peeling Away at Displaced Anger 09.05.2023 1ч 3мин

  This episode promotes dealing with anger in a healthy way as to avoid sabotaging relationships; family, romantic, platonic or otherwise and finding and to identify the source of the issue.
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  Midnight Cries: Breaking the Link Between Low Self Esteem & Self Sabotage w/ Deidre-Ann & Donnette 23.04.2023 42мин

  This episode focuses on the the link established between self sabotage and low self-esteem and how to break it. It dives into finding healthy coping mechanism to regulate and eradicate both and finally, advice on how to sever the link.
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  Midnight Cries - Dealing with Depression, Self Sabotage, Low Self Esteem and Anger 16.04.2023 20мин

  This episode is an introduction into the sequel surrounding trauma responses that are adapted and housed. It’s main focus is to bring awareness with the issues surrounding same.
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  Love Yours! 13.02.2022 22мин

  Here’s your reminder to love you, be authentic and never allow others to change your perspective of yourself.
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  “In-Security” w|| Gleneice Smith 22.01.2022 35мин

  This episodes speaks about moving from insecurity to a state of being in security.
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  “The Hello in Goodbye” 09.01.2022 23мин

  This episodes speaks to embracing your “goodbye” because beyond that is a beautiful “Hello!”
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  “Hear Our Cry” 12.09.2021 23мин

  The Voice of All and None. This episodes brings to life the voices of all without focusing on none specifically but understanding fully that depression and suicide are not indigenous to one specific gender nor race but can be experienced by just about anyone. Hence, we are never alone. I plead with you, hear our cry!
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  Depression & Suicide: The Face Behind the Mask || with host, Judean Graham 29.08.2021 44мин

  This episodes leans into personal experience with the wiles of depression and suicide and gives experiential advice on how to navigate through and overcome same.
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  “Sweet Treats but Bitter Medicine” || with host, Judean Graham. 15.08.2021 33мин

  This episode speaks to the bad traits we possess as human beings that we have normalized and glamourized either subconsciously or knowingly. It shows us how negative and toxic they are and pleads with us to revolutionize.
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  “Resentment, Forgiveness and the Burden of Healing.” || with host, Judean Graham. 08.08.2021 45мин

  This episode speaks to the wiles of resentment and the truth in forgiveness. It goes on to note the contradictions in healing and how difficult it may be.
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  “Pandora’s Box” || ft Donnette Senior, Solomon Kilburn and ‘Sunshine’. 23.05.2021 47мин

  Welcome to the season finale! This episode deals with gender violence, assault, rape and the socialization differences with boys and girls! It features the opinions of strong minded youth who believe that the issue may be remedied if we are intentional about same! It breathes honesty and transparency and may be a trigger for some! Happy Listening!
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  “Behind Closed Doors” - Live On Zoom! 17.05.2021 2ч 8мин

  Welcome to the very first interactive episode of Uncut w| Judean, “Behind Closed Doors” as host, Judean Graham and co-hosts, Javon Downie, Deidre-Ann McKenzie and Donnette Senior speak on abuse, assault and sexual grooming.
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  “For It Was What I Knew Love To Be...” 09.05.2021 1ч 12мин

  This weeks episode unpacks emotional trauma experienced in and after relationships. It details how traumatic experiences in our relationships can alter our interactions with the outside world in a negative way. The host and co-host, speak on their personal experiences with emotional trauma and speaks their truth on the matter including how they coped and liberated themselves from same. It is to be noted that we are neither therapists nor professionals on the matter; this is merely a documentation of our experiences.
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  “Persevere” 02.05.2021 21мин

  Here’s your reminder that the grass won’t always be green where you stand but you must persevere. In the colloquial terms of my friend, Jhe’Vonté; “wull it and wull out.” Press through the struggles because through perseverance comes victory.
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  “Dust to Dust” 18.04.2021 26мин

  An ode of acceptance and honour.”
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  “Put A 🧢 On It!” || with Solomon Kilburn (Vision) 11.04.2021 36мин

  This episode sheds light on being brave enough to take a step away from ended relationships and standing on your own two feet. It also gives brief advice on keeping healthy relationships- spotting unhealthy ones and being firm enough to stand independently but tender enough to compromise.
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  “The Rebel In Me” || with Deidre-Ann McKenzie 04.04.2021 55мин

  This episode speaks to the rebellion we appropriate against God, self or whichever authoritative figure we have. Its aim is to highlight how, at times, we disobey our discerning spirit because we think ourselves to be self - sufficient/idolize our own ideals/ perform a great injustice on the part of trusting our God given gifts. It maintains the stratagem of us allowing our human instinct to allow us to abandon/ disobey instructions hence operating to our own demise. The episode speaks to identifying the rebel we have within, understanding why it is in existence, confronting it, putting it under subjection and how it affects our daily lives and our ministries.
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  “Breaking the Glass Ceiling” || with Tah J Alex 28.03.2021 48мин

  This episode speaks to the truth behind insecurities and how we can combat same. It encourages us to relinquish the precepts that we may have and focus on eradicating them with love, light and truth.
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  “Dear Younger Self, Let Me Say I’m Sorry!” 21.03.2021 32мин

  This episode is an ode to self - it deals with accepting that sometimes we have to disappointment our younger selves in order to make our present selves proud. It highlights the realization that we have to be mindful that we are not always in a position to carry through our every wish and that may be a blessing in disguise.