Stock Market Options Trading
Eric O'Rourke
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The Stock Market Options Trading Podcast is hosted by Eric O'Rourke, founder of AlphaCrunching.com, where a community of traders focuses on short-duration SPX options strategies using a data-driven approach. Episodes cover quantitative options strategies and education aimed at improving stock and options trading skills. The show also points listeners to its companion community site and YouTube channel for further training. A related offering, the Conservative Options Income Network run by Brian Terry, is highlighted for those seeking a more conservative income approach.
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198: How I Used Gamma Exposure to Build a Risk-Free 0DTE XSP Options Trade 14.09.2026 9минResources mentioned in this video: The Money Show: https://orlando.moneyshow.com/?scode=068013 Historical Gamma Indicator: https://alphacrunching.sensamarket.com Alpha Crunching Trading Community, Research, Tools: https://www.alphacrunching.com In this episode of the Stock Market Options Trading Podcast, I break down another 0DTE XSP trade that I was able to convert into a risk-free position—but this time, I spend more time on the market analysis behind the entries. I’ll show how I used Historical Net Gamma Exposure (GEX) to identify an important SPX gamma level around 7,600, look for potential mean reversion, and time multiple credit spread entries. We’ll walk through how the trade evolved from an in-the-money call credit spread, into a reverse iron condor, and eventually into a position with multiple potential profit zones and no remaining downside risk beyond commissions. We’ll also discuss why I’m experimenting with XSP for these trades, how gamma levels can change throughout the trading day, and why I view GEX as another indicator—not something that should be traded blindly. In this episode: Trading 0DTE XSP before the regular market open Using Historical GEX to identify potential SPX levels Turning a profitable credit spread into a reverse iron condor Adding an iron butterfly around a major gamma level Creating wider profit zones instead of simply closing a winning trade Why gamma exposure is context—not a standalone trading signal Managing a volatile 0DTE trading day while reducing risk I’ll also be speaking about SPX 0DTE options trading at the Traders Expo / Orlando MoneyShow, October 5–7. If you’re attending, I’d love to meet you in person. Options involve risk and are not suitable for all investors. This content is for educational purposes only and is not financial advice. -
197: XSP 0DTE Strategy: Better Risk-Reward With Credit Spreads 31.08.2026 16минIn this week’s Stock Market Options Trading Podcast, I break down an XSP 0DTE trade I entered at the market open and how I was able to turn the position into a risk-free trade after the market moved in my favor.We’ll walk through the trade structure, why I started with an in-the-money call credit spread, and how adding the opposing spread converted the position into an Iron Condor with no remaining downside risk.I also take a first look at CBOE’s newer Magnificent 10 Index (MGTN), an equal-weighted index featuring the Magnificent 7 plus Broadcom, Palantir, and AMD. We’ll look at why cash-settled index options are interesting for traders, along with the biggest issue with MGTN right now: liquidity.Plus, this week’s episode covers:• The current SPX market setup and important gamma levels• What I’m watching as the market trades below 7700• This week’s major economic and employment reports• Tuesday’s SPX Opening Range Breakout statistics• The return of the X Files segmentThe goal is always the same: use data, backtesting, and market statistics to find practical ways to trade the S&P 500 and index options.📊 Learn more about Alpha Crunching and our SPX trading tools, research, trade setups, and community at AlphaCrunching.com.New episodes of the Stock Market Options Trading Podcast are posted every Monday after the market close.#SPX #0DTE #OptionsTrading #XSP #StockMarket #SP500 #IronCondor -
196: Building a Winning Options Trading Portfolio 24.08.2026 10мин📊 Trade These SPX Setups With UsThe strategies discussed in this episode are part of the Alpha Crunching Trade Setups, where we use backtesting and market data to build a portfolio of mechanical SPX strategies.Members get access to:Weekly rules-based SPX Trade SetupsLive trade alerts in the Alpha Crunching DiscordSPX trading tools and market statisticsStrategy discussion and live trading chatAutomation options for select strategiesThe goal is simple: data-driven SPX trading with repeatable rules and less time watching charts.👉 Learn more and join at AlphaCrunching.comWhat happens when you stop looking for the “best” SPX trading strategy and start thinking in terms of a portfolio of strategies?In Episode 196, I break down four mechanical SPX strategies based purely on the math — without focusing on the actual strategy or setup.We compare:Trade frequencyWin rateAverage winnerAverage loserExpectancyRisk/rewardThe differences are significant. One strategy wins just 35% of the time, while others win more than 70%. But higher win rates come with their own trade-offs, including larger average losses.The interesting part comes when we combine all four.Instead of relying on one strategy that might go weeks without a trade or experience a losing streak, the different mathematical profiles can complement each other and produce a much smoother overall P&L curve.The goal isn't necessarily to find the highest win rate or the perfect strategy. It's to build a collection of positive-expectancy trades that can work together over time.Would you trade a strategy with only a 35% win rate if it improved the overall portfolio? -
195: The Friday-to-Monday SPX Edge 17.08.2026 8минIn this week's Stock Market Options Trading Podcast, we're looking at an interesting SPX pattern: Mondays have produced the strongest average S&P 500 returns so far in 2026.Here's the video version: https://youtu.be/mM8y3koyL5AThat lines up with a rules-based strategy I've recently added back into the Alpha Crunching trade setups — a Friday 3DTE SPX put credit spread designed to take advantage of bullish market conditions heading into the weekend.In this episode:The Friday 3DTE SPX put credit spread and its 4-year backtestWhy a simple 3-day moving average filter mattersThe surprising strength of Mondays in 2026How the strategy fits into a diversified SPX options portfolioFOMC Minutes and this week's economic calendarWhy markets are already looking ahead to Jackson HoleSPX gamma levels, including the 7900 call wallThe employment data I'm watching this weekThe goal isn't to predict where SPX goes next. It's to use data, backtesting and market statistics to identify potential edges and build repeatable trading strategies around them.Alpha Crunching:https://alphacrunching.comFollow me on X:@OptionAssassinNew episodes every Monday.#SPX #OptionsTrading #SP500 #0DTE #OptionsStrategy #StockMarket #Trading -
194: Does Gamma Move the S&P 500? What SPX Traders Should Know 10.08.2026 14минIn Episode 194 of the Stock Market Options Trading Podcast, we take a data-driven look at the S&P 500, SPX options, gamma levels, opening range breakouts, and a mechanical 0DTE Iron Condor strategy.We start with lumber prices after an 11-day losing streak and discuss what falling lumber prices may—or may not—be signaling about housing and the broader economy.Then we turn to SPX and an important question for options traders: Do gamma levels lead the market, or does price lead gamma? We look at call walls, put walls, the gamma flip, and why I view gamma levels as useful context rather than a standalone prediction of where the S&P 500 is headed.We also review some interesting SPX 0DTE Opening Range Breakout (ORB) data. Tuesday's 30-minute opening range has recently shown strong historical results following both upside and downside breakouts, creating some interesting possibilities for credit spreads and other intraday options strategies.Finally, I share a mechanical 0DTE SPX Iron Condor strategy we've been trading and tracking at Alpha Crunching, including how the setup works and where you can review the backtest and strategy details.📊 0DTE Iron Condor Strategy & Backtest:https://www.alphacrunching.com/blog/end-of-day-iron-condor-a-simple-mechanical-strategy-for-spx-0dteIn this episode:• Lumber prices and the economic outlook• SPX near all-time highs• SPX gamma levels, call walls and put walls• Does gamma lead price or react to price?• 0DTE Opening Range Breakout statistics• Tuesday's 30-minute SPX ORB setup• Mechanical 0DTE Iron Condor strategy• Using historical data to improve options trading decisionsThe Stock Market Options Trading Podcast is a weekly show focused on data-driven options trading, SPX strategies, backtesting, mechanical trading systems, and practical ideas designed to help traders become more consistent.New episodes are posted Mondays around the market close.Subscribe on YouTube or follow the podcast on Spotify and Apple Podcasts to catch each week's episode.#SPX #OptionsTrading #0DTE #SPXOptions #Gamma #IronCondor #OpeningRangeBreakout #StockMarket #TradingStrategies -
193: Markets Rebound, SPX Gamma Levels, and a 76% Win Rate Options Strategy 03.08.2026 9минIn this week's episode of the Stock Market Options Trading Podcast, Eric O'Rourke takes a data-driven look at the markets, reviews the latest SPX price action, discusses key economic events for the week, and shares insights from a high-probability options strategy currently being traded and tracked.Whether you're an experienced options trader or looking to improve your trading process, this episode focuses on risk management, mechanical trading, backtesting, and consistency rather than predicting market direction.In This EpisodeWhy even billion-dollar hedge funds can fail from excessive leverageSPX market update following the latest geopolitical headlinesGamma levels, put walls, call walls, and what they may signalKey economic events this week:JOLTS Job OpeningsADP Employment ReportWeekly Jobless ClaimsNon-Farm Payrolls (NFP)Why oil prices remain an important inflation indicatorA breakdown of a 14 DTE SPX Iron Butterfly strategyHow to evaluate options strategies using:Win rateAverage winner vs. average loserExpectancyPosition sizingWhy diversifying across multiple options strategies can reduce riskA fun look at common trading myths from the "X Files" segmentKey TakeawayInstead of chasing predictions, focus on building a portfolio of strategies with positive expectancy. A single strategy will experience losing streaks, but combining multiple backtested approaches with proper risk management can help create more consistent long-term results.Resources MentionedAlpha Crunching – SPX research, reports, trading strategies, and Discord community: https://alphacrunching.comOption Omega – Backtesting and options strategy development (use code SMOT for a discount)Follow Eric on X: @OptionAssassinListen Every WeekNew episodes are released weekly covering:SPX market outlookOptions trading educationMechanical trading strategiesBacktesting conceptsRisk managementTrading psychologyData-driven market analysisIf you enjoyed this episode, please Like, Subscribe, and leave a review on your favorite podcast platform. It helps the channel reach more traders looking for a systematic approach to options trading.#OptionsTrading #SPX #StockMarket #OptionSelling #IronButterfly #OptionOmega #TradingStrategies #RiskManagement #Backtesting #MechanicalTrading #0DTE #SwingTrading #MarketAnalysis #GammaLevels #OptionsEducation -
192: This Week in Options Trading | Market Outlook & Options Strategies 27.07.2026 18минThis week on Stock Market Options Trading, Eric O'Rourke and Brian Terry break down the latest market action following geopolitical headlines, discuss why the recent SPX rally continues to stall, and share several option trading ideas they're watching this week.Topics covered include:Why the latest SPX gap higher failed and what it says about market sentimentCurrent gamma levels and key support/resistance zonesThis week's major economic events, including the FOMC meeting, GDP, PCE, and Consumer ConfidenceWhy intraday trend trading has become more challenging in recent weeksNew research showing stronger end-of-day trading opportunitiesEric's updated 0DTE trading approach and end-of-day Iron Condor strategyBrian's QQQ and Micron (MU) broken-wing put butterfly tradesManaging defined-risk option strategies during volatile marketsWhether you're trading SPX, QQQ, or individual stocks, this episode explores how current market conditions are changing the way we approach options trading and risk management.Resources Mentioned► Alpha Crunching: https://alphacrunching.com► Stock Market Options Trading Podcast: https://www.stockmarketoptionstrading.netIf you enjoy systematic options trading, backtesting, and weekly market analysis, be sure to subscribe for new episodes every week.#SPX #OptionsTrading #StockMarket #0DTE #SPXOptions #Gamma #FOMC #IronCondor #QQQ #Micron #TradingPodcast -
191: This Week In The S&P500: CPI, Earnings & Gamma 13.07.2026 23минIn this episode of the Stock Market Options Trading Podcast, Eric O'Rourke and Brian Terry discuss the current SPX market environment, why June was a difficult month for many options traders, and what they're watching as earnings season begins.Topics include:SPX support and resistance using call wall and put wall analysisHow gamma positioning may impact short-term market directionCPI, PPI, Federal Reserve commentary, and potential interest rate scenariosWhy financial stocks could lead the next market moveSpaceX (SPCX) options, covered calls, cash-secured puts, and long-term investing ideasCurrent 0DTE SPX credit spread trades and managing risk during volatile marketsHow to approach trading during headline-driven marketsWhether you trade SPX 0DTE options, swing trades, or longer-term option strategies, this episode shares practical insights on navigating today's market conditions.📊 Learn more about Alpha Crunching's SPX research, backtested strategies, Discord community, and market reports:https://alphacrunching.com🎙️ Follow Brian Terry and Conservative Options Income Network:https://stockmarketoptionstrading.net#SPX #OptionsTrading #SPXOptions #0DTE #StockMarket #EarningsSeason #FederalReserve #CPI #Gamma #CreditSpreads #CoveredCalls #CashSecuredPuts #Investing #SwingTrading #SpaceX -
190: SPX Opening Range Breakout (ORB) Strategy Using 0DTE Call Debit Spreads (Part3) 29.06.2026 14минIn Part 3 of this series on building an automated SPX 0DTE portfolio, we explore the final strategy we've added to our growing mix of high-frequency, positive expectancy trades: the 30-minute Opening Range Breakout (ORB) Call Debit Spread.In previous episodes, we discussed the Trend Spread Engine (TSE) credit spreads and the End-of-Day Put Debit Spread (PDS). In this episode, we look at how the ORB strategy adds another layer of diversification by introducing a different combination of win rate, risk/reward, and market conditions.Topics discussed include:Why combining strategies with different win rates and risk/reward profiles mattersThe mechanics of a 30-minute Opening Range Breakout strategyWhy we're only trading upside ORBs above the 5-day moving averageThe importance of trade frequency and automationUsing one-minute confirmation for more consistent executionHow portfolio construction can reduce drawdowns and improve consistencyWhy position sizing matters more than any individual trade outcomeArticles Mentioned📈 30-Minute ORB Call Debit Spread Strategyhttps://www.alphacrunching.com/blog/30-minute-opening-range-breakout-orb-30-a-mechanical-0dte-call-debit-spread-strategy📉 End-of-Day Put Debit Spread Strategyhttps://www.alphacrunching.com/blog/spx-end-of-day-put-debit-spread-strategy-rules-backtest-and-automation📈TSE (Trend Spread Engine) 0DTE Credit Spread Strategyhttps://www.alphacrunching.com/blog/spx-0dte-credit-spread-strategy-using-time-trend-and-strike-selectionJoin Alpha CrunchingGet access to SPX trade research, weekly backtested trade setups, real-time alerts, automation options, and our growing community of SPX traders.👉 https://alphacrunching.comUse coupon code SPX50 for 50% off your first year.More About the Opening Range Breakout (ORB) StrategyThe Opening Range Breakout (ORB) is one of the most widely used day trading strategies across stocks, futures, and options markets. The concept is simple: traders allow the market to establish an initial trading range after the open and then look to enter positions when price breaks above or below that range, attempting to capture momentum and trend continuation throughout the trading session.The theory behind the ORB is that the opening period often contains important information about institutional positioning, overnight sentiment, and market direction. By waiting for the market to define a range before entering, traders attempt to avoid some of the noise and volatility that typically occurs immediately after the open.There are many variations of the ORB strategy. Traders may use opening ranges of 5, 15, 30, or 60 minutes and can trade breakouts in either direction using shares, futures, or options strategies. Additional filters such as trend direction, moving averages, volatility measures, volume, or market internals are often incorporated to improve performance and adapt the strategy to different market conditions.In this episode, we discuss how the ORB concept can be applied to SPX 0DTE options trading, how different risk/reward profiles impact performance, and why systematic execution and automation can play an important role when trading high-frequency strategies. -
189: The Truth About Win Rate and Risk Reward (Part 2) 12.06.2026 13минIn this episode, Eric continues the Automated Strategy Pipeline series by tackling one of the most misunderstood topics in trading: win rate.Many traders evaluate a strategy based on a single number: the percentage of winning trades. But a high win rate alone doesn't tell you whether a strategy is profitable, scalable, or even worth trading.Using real examples from his own SPX trading portfolio, Eric explains why win rate, average win, average loss, expectancy, and risk reward all work together to determine a strategy's long-term performance.Topics discussed include:• Why win rate by itself can be misleading• The relationship between win rate, average win, and average loss• Why a 30% win rate strategy can still have positive expectancy• The differences between credit spreads and debit spreads• How combining strategies with different risk/reward profiles may smooth portfolio returns• The role of trade frequency in systematic trading• Why automation makes it easier to consistently execute multiple strategies• How Alpha Crunching's new EOD Put Debit Spread complements the existing TSE 0DTE Credit Spread strategyEric also discusses how he is building a portfolio of automated SPX strategies designed to work together rather than relying on a single edge or market environment.Alpha Crunching:https://www.alphacrunching.com -
188: Building An Automated Strategy Pipeline (Part 1) 04.06.2026 15мин🚀 Join Alpha Crunching and save 50% on your first year:https://www.alphacrunching.comGet weekly SPX forecasts, backtested trade ideas, trade alerts, Discord access, and research designed to help you trade with more confidence.In Episode 188, we're kicking off a new series on strategy research, development, testing, automation, and the mindset required to trade systematic strategies successfully.Many traders spend all their time looking for the next great trade. But what happens after you find an edge?In this episode, Eric discusses the concept of building an automated strategy pipeline and why finding a profitable strategy is only the beginning. You'll learn why markets constantly evolve, why every strategy has strengths and weaknesses, and why relying on a single trading system can create unnecessary risk.Topics discussed include:• Why successful traders should always be researching and testing new ideas• The benefits of automation beyond simply saving time• How Alpha Crunching's TSE 0DTE credit spread strategy fits into a larger portfolio approach• Why trade frequency matters when building confidence in a strategy• Credit spreads vs. debit spreads and diversifying risk/reward profiles• Building a portfolio of strategies instead of relying on a single edge• How community feedback, backtesting, and real-world execution help improve trading systems over timeWhether you're trading manually or exploring automation, this episode will help you think differently about developing and managing trading strategies for the long term.Alpha Crunching:https://www.alphacrunching.com -
187: This Week in the S&P500: SPX Levels, FOMC, and NVDA Earnings 19.05.2026 6минThis week on the Stock Market Options Trading Podcast, Eric O’Rourke breaks down the current SPX market pullback, key support levels, upcoming FOMC minutes, and why Nvidia earnings could be a major catalyst for the broader market and AI trade.Eric also shares how the recent uptrend has continued to favor SPX put credit spreads, how the Alpha Crunching 7-day strategy has been performing, and what traders should be watching heading into the summer market environment.Topics include:SPX support and resistance levelsNvidia earnings and AI stock momentumFOMC minutes and interest rate expectationsZero gamma and put wall discussionTrading SPX put credit spreads in an uptrendManaging profits and pullbacksCurrent market sentiment and positioning📈 Learn more about Alpha Crunching: Alpha Crunching🔥 Get 50% Off Your First Year of Alpha Crunching Use code: SPX50Inside Alpha Crunching you'll find:Weekly SPX trade ideas0DTE TSE trade alertsBacktested options strategiesDiscord community & live discussionSPX market forecasts and research -
186: This Week in Options Trading - Market at Highs… Now What? 05.05.2026 25мин👉 Alpha Crunching (SPX data, trade ideas & alerts): https://alphacrunching.com 👉 Conservative Options Income Network (Brian Terry): https://stockmarketoptionstrading.netIn this episode, Eric sits down with returning guest Brian Terry from the Conservative Options Income Network to break down what’s shaping up to be another interesting week in the market.With the S&P pushing toward new highs—even with ongoing geopolitical headlines in the background—we talk through what that actually means for traders right now and how we’re positioning around it.We cover:Why this market still feels “underinvested” for a lot of tradersBrian’s recent synthetic stock trade and how he’s using options for leverageEric’s latest SPX credit spread setups and managing risk into the weekendThe impact of volatility, gaps, and why sometimes not trading is the best tradeThoughts on the potential removal of the PDT rule and what it could mean for 0DTE tradersBalancing short-term trades with longer-term positioning in a fast-moving marketAs always, this is a real-time conversation about what we’re actually seeing and trading—no hindsight, just process. -
185: Inside My SPX Strategy with Option Omega 28.04.2026 32минWatch the full video version of this episode:https://youtu.be/2RgGjxUe35w?si=m1BU5TwEq973he2kLinks & Discounts:Option Omega → https://optionomega.com (Use code SMOT for a discount)Alpha Crunching → https://alphacrunching.com (Use code SPX50 for 50% off your first year)In this episode, I sit down with Matt from Option Omega to break down how I’m using their platform to backtest and execute strategies from Alpha Crunching—with a focus on the Trend Spread Engine (TSE).We dig into the core problem many traders are facing right now: what should I actually be trading in this market? With volatility shifting, trends changing, and many swing strategies not triggering, the goal is to find something repeatable that can be traded consistently.That’s where the Trend Spread Engine comes in.We walk through:Why high-probability spreads alone don’t create an edgeHow intraday time-of-day + trend + strike selection changes outcomesThe idea of tracking trades every 15 minutes to uncover intraday seasonalityUsing a rolling 90-day dataset to adapt to changing market conditionsHow I turn that data into actual trades using Option OmegaWe also get into real examples of how certain time slots (like 10:30am vs 11:30am) rotate in and out of effectiveness—and how that impacts execution week to week.If you’re trading SPX options—or trying to build a more mechanical, data-driven approach—this is a great behind-the-scenes look at how I’m thinking about strategy development right now. -
184: This Week in the SP500: Market Holding Strong Near Highs 20.04.2026 20минIn this episode, Eric and Brian Terry break down a market that just won’t quit—despite geopolitical tension, rising oil, and a packed economic calendar. With the S&P 500 hovering near all-time highs, the conversation dives into positioning, risk management, and where the real opportunities might be right now.🔗 Useful Links (Start Here)🌐 Alpha Crunching: https://alphacrunching.com🎧 Stock Market Options Trading Podcast: https://stockmarketoptionstrading.net💬 Join the Discord Community: (included with Alpha Crunching subscription)📊 Weekly TSE Report & Trade Setups: Available inside Alpha Crunching📈 Episode BreakdownThis week’s discussion centers around a tricky market environment—strong momentum on the surface, but plenty of uncertainty underneath.The market rallied over 4% last week and continues to hold near highs, even with rising oil and geopolitical concernsKey events this week include retail sales, PMI data, and a major appearance from the incoming Fed ChairDespite potential volatility, the market continues to show resilience, with dips getting bought quicklyEric shares how he’s navigating this environment:Sitting on higher cash levels after covered calls were assignedLooking for pullbacks to re-enter long positions or potentially deploy collar strategiesIncreasing focus on SPX 0DTE trades for short-term opportunities with defined riskBrian walks through a practical hedge idea using a broken wing butterfly on QQQ, highlighting:Favorable risk/reward structureAbility to profit even in downside scenariosA flexible way to hedge without tying up large capital⚡ Key TakeawaysShort-term uncertainty, long-term bullish tone continues to define the marketMany traders are holding cash, which could fuel continued dip-buying0DTE trading is gaining traction, especially with potential changes to PDT rules making it more accessibleGamma levels and options positioning suggest possible resistance near current levels, but nothing is guaranteed📊 Strategy FocusEric discusses leaning more into:Mechanical 0DTE credit spreads using the Trend Spread Engine (TSE)Staying active even when swing strategies aren’t triggeringUsing data-driven timing, trend, and strike selection to find edge intraday🎧 Listen OnAvailable on:Apple PodcastsSpotifyAnd all major podcast platformsIf you’re looking to stay active in this kind of market, this episode is a solid mix of macro perspective and actionable strategy ideas. -
183: This Week in Options Trading: Back Above 6900—Now What? 14.04.2026 21мин🔗 Links & Resources👉 Alpha Crunching (SPX Options): https://alphacrunching.com👉 Brian Terry’s COIN Group: https://www.stockmarketoptionstrading.net👉 Podcast Episodes: https://www.stockmarketoptionstrading.com👉Latest YouTube video: https://youtu.be/qe_F_GE5PqoIn this episode, Eric O’Rourke and Brian Terry break down a wild stretch in the S&P 500, with the market ripping higher despite ongoing macro uncertainty and headline-driven volatility.They dig into what’s actually driving the move, why traditional indicators like the 200-day moving average aren’t carrying the same weight, and how traders can navigate a market that’s shifting quickly between fear and momentum.You’ll also hear insights on:Why this rally may be more about positioning than fundamentalsThe role of contrarian indicators like the put/call ratio and fear indexHow short-term options traders are adapting in this environmentReal trade examples and how risk/reward is being managed right nowIf you’re trading SPX options or just trying to make sense of this market, this episode gives you a grounded, real-time perspective from two active traders.Trading is better when you’re not going it alone—plug into the communities above to stay connected and keep improving. -
182: 3 Reasons the Stock Market May Have Bottomed 03.04.2026 6минIn this episode of the Stock Market Options Trading podcast, host Eric O'Rourke breaks down three key reasons why a potential short-term bottom may be forming in the market.Despite ongoing geopolitical tensions and recent volatility, Eric walks through the signals that suggest the market may be stabilizing—and possibly preparing for a move higher.In this episode, you’ll learn:Why dip buyers stepping in during negative news could signal strengthWhat the recent drop in the VIX tells us about market sentimentHow stronger-than-expected economic data is influencing market directionWhy the market may already be looking past current headlinesHow short-term traders can think about longer-term market positioningEric also shares an important perspective on how the stock market tends to look months ahead—something many short-term traders often overlook.Whether you're trading SPX options or just trying to understand current market conditions, this episode offers a practical, data-driven view of what might come next.🔗 Resources & Links:Alpha Crunching (SPX trading tools, data, and community): https://alphacrunching.comStock Market Options Trading: https://www.stockmarketoptionstrading.netAbout the Host:Eric O’Rourke is the founder of Alpha Crunching, a growing community focused on data-driven SPX options trading strategies. Through research, backtesting, and real-time tools, Alpha Crunching helps traders identify high-probability opportunities in short-duration trades. -
181: This Week In Options Trading: What's Working Right Now 30.03.2026 19минBrian Terry’s Conservative Options Income Group: https://www.stockmarketoptionstrading.netEric O’Rourke’s SPX Trading Community:https://www.alphacrunching.comTrading in a community gives you perspective, shared ideas, and support—far better than trying to figure it all out on your own.In this episode, Eric O’Rourke is joined by Brian Terry to break down how they’re navigating a highly volatile, headline-driven market. With uncertainty tied to global events and sharp intraday reversals, both emphasize that sometimes the best trade is no trade at all—and that sitting in cash can be a strategic edge.Brian shares how he’s staying active by focusing on strength in the energy sector, using diagonal call strategies and poor man’s covered calls on oil-related stocks showing relative strength. Rather than changing strategy structures, he explains how simply rotating into stronger sectors can maintain a bullish or neutral approach even in a weak market.Eric contrasts this with his SPX-focused approach, where many bullish credit spread strategies are no longer triggering. He discusses why “flipping” strategies (e.g., turning put spreads into call spreads) doesn’t always work, based on backtesting results. Instead, he’s adapting through shorter-duration trades, including 0DTE trend-based spreads, while being more selective—especially on volatile gap days.Check this Video: https://youtu.be/WLNR_5wf6YIThey also dive into:The impact of extreme intraday reversals on short-term tradingWhy timing (like the 10:30am window) can improve probabilitiesAdjusting position sizing and exposure during uncertain conditionsUsing moving averages (like the 100 and 200-day) to manage longer-term portfoliosThe challenge of knowing when to re-enter after going to cashThe episode wraps with a key reminder: markets like this require flexibility, patience, and discipline. You don’t need to force trades—wait for conditions to improve and protect capital so you’re ready when opportunities return. -
180: Trading Wide Iron Condors in High Volatility (with Brian Terry) 25.03.2026 16минIn this episode, Eric O’Rourke is joined by Brian Terry from the Conservative Options Income Network (COIN) to break down a recent SPX iron condor trade that caught attention for its unusually wide structure.With volatility elevated and market conditions shifting, Brian walks through how he constructed a 7-day iron condor nearly 600 points wide—while still keeping defined risk and a high probability of success. The discussion covers how iron condors work, why wider strikes can make sense in high VIX environments, and how to think about risk, adjustments, and profit targets.They also dive into:Why Brian targets ~50% profit and exits earlyHow to manage trades when one side gets challengedThe pros and cons of rolling vs. closing one sideUsing iron condors as a “campaign” strategy in volatile marketsThe role of discretion vs. systematic tradingEric also shares how this type of neutral strategy can complement Alpha Crunching systems, especially when bullish setups are paused during bearish market conditions.If you’ve ever wondered how to trade iron condors in volatile markets—or how to stay active when directional strategies aren’t triggering—this episode is packed with practical insights.👉 Learn more about Alpha Crunching and join the community: https://alphacrunching.com 👉 Check out Brian’s COIN alerts: https://stockmarketoptiontrading.net -
179: How To Make $100 Per Day Selling Options 19.03.2026 7минWant to trade SPX 0DTE with a proven system instead of guessing?Alpha Crunching gives you the tools, alerts, and community to do it.👉 Try it today and take 50% off with code SPX50 at AlphaCrunching.comIn this episode, Eric O’Rourke breaks down a practical question many options traders ask: what does it actually take to make $100 per day selling options?Using real SPX credit spread examples, Eric walks through different ways traders approach profit targets—from letting spreads expire worthless to taking profits early—and why focusing only on percentage returns (like 50%) can be misleading. He explains how spread width, contract sizing, commissions, and capital requirements all play a role in reaching consistent daily income goals.You’ll hear the trade-offs between:Selling narrower vs. wider spreadsTaking profits early vs. holding to expirationIncreasing contracts vs. increasing risk per tradeMoving further out of the money for higher probability setupsEric also shares how he’s been adjusting his own approach, including using wider spreads and targeting fixed dollar profits per trade, along with how tools like the Trend Spread Engine (TSE) fit into decision-making.If you're looking to better understand the mechanics behind generating consistent income with SPX credit spreads—without overcomplicating the strategy—this episode lays out the key concepts.👉 Learn more and explore strategies at AlphaCrunching.comJoin a growing community of SPX traders using data-driven tools and real-time alerts.
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