The Vertical Performance Podcast

The Vertical Performance Podcast

Kate Sielmann

0

Држава Француска

Жанрови Здравље и Фитнес

Језик EN

Епизоде 1

Последња 20.08.2026

The Vertical Performance Podcast explores what mountain adventures are really like before the summit photo. Hosted by mountaineering coach and sport scientist Kate Sielmann, it features honest conversations with mountaineers, trekkers, guides, and athletes. Guests share the nerves, mistakes, unexpected moments, and lessons from their expeditions. Topics include training, nutrition, gear, performance psychology, fear, doubt, altitude, exhaustion, and confidence. The show focuses on the unpolished reality of what it takes to get there.

Епизоде

VERTICAL PERFOMANCE 20.08.2026

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