Love and Abuse
Paul Colaianni: Relationship and Emotional Abuse Expert
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Love and Abuse helps listeners identify toxic communication, emotional abuse, manipulation, and other difficult behaviors in relationships. The podcast offers perspectives from both victims and perpetrators, providing tips for friendships, family, love life, and marriage. It covers covert abusive communication, narcissistic abuse, and verbal abuse, and is the official podcast of The M.E.A.N. Workbook.
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The trauma bond keeps you lovesick and broken 04.06.2026 30minA trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond, but it can be hard as hell.
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Can you still like someone who hurt you but not love them? 28.05.2026 40minCan the victim of emotional abuse accept the former abuser as a friend after a lot of time has passed? I received this question from someone who used to be emotionally abusive, feels awful about it, but has been out of that relationship for years. Then she met up with her ex again, and things are different, but not in the way she expected.
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Are your children being manipulated, too? 18.05.2026 43minYou're watching your child mirror a narcissistic parent and it feels like you're losing ground. Arguing with the lies they're being told feels pointless, but asking the right questions might just be what helps you keep your connection to your children, helping them choose empathy over manipulation.
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If you don't draw the line on how much is too much, you won't have a line 07.05.2026 39minHow much mistreatment is too much? When your boundaries are violated over and over again, there will be a point where you have none and the sky will be the limit on someone else's hurtful and controlling behaviors.
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How does an abusive person become an abusive person? 30.04.2026 18minThere's got to be a reason someone becomes abusive, right? All abusers abused as children... is that it? Maybe it's a mental health issue. Maybe it's none, some, or all of the above. Or maybe it's something else.
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Getting conned into taking an unhealed abuser back 28.04.2026 25minThey've changed! They've really seemed to change. They seem like a new person so you take them back. Then you find out they were just playing the long game. Emotionally abusive people can heal if they want to. Those who don't may just come back to fool you again.
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Do mutually abusive relationships have a chance? 21.04.2026 38minSometimes both people in the relationship are hurtful, controlling and manipulative. When that's the case, it's going to take more than one person stopping the behaviors, and that presents a few challenges in itself.
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The superiority complex of misogynists 15.04.2026 28minA unique episode about the superiority complex that drives mysogny in abusive relationships, why abusive people target those they perceive as weaker, and how their insecurity fuels the need to control and dominate.
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When you won't see an emotionally abusive person change 08.04.2026 37minYou can't fix what's unwilling to be fixed. And when someone would rather you and the relationship suffer and crumble than work on improving themselves, you might have only one choice left.
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Did you sign up for a life of indentured servitude? 01.04.2026 26minIf you feel trapped in a maze of emotional manipulation, hoping for a change that never comes, you might realize you've signed up for something you didn't expect and certainly don't want. There's a history lesson in this episode that may give you all you need to know for what the future holds for your relationship.
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They say they love you but they hurt you anyway 24.03.2026 27minSome people seem to care but then do awful things. When they do, it's hard not to question if they love you at all.
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I feel like a bad person for being abusive back 19.03.2026 24minSometimes emotionally abusive people heal and change. Sometimes they just... change. Either way, when the victim of their behavior gets a "break", they might discover a lot of buried emotions that are just itching to come out.
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The healed emotional abuser is more than just a behavioral change 13.03.2026 51minI've seen emotionally abusive people heal and become completely different people. You wouldn't even recognize them! And when you no longer recognize the person who's hurt you over and over again, that might be a very good thing.
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Do we talk about divorce during the argument or the calm period 03.03.2026 24minWhen you've decided to leave the emotionally abusive relationship, when is the best time to bring it up? During the storm or the calm?
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Do I accept that this is how theyll be forever 10.02.2026 43minSome behaviors are unacceptable. Some people are unacceptable. Just what should you accept and what should you do when you can't? Emotional abuse has a tendency to make you feel completely powerless, unable to make such decisions.
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When its impossible to get away from all the toxic behavior 29.01.2026 44minSome relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When there's no way away from all the toxicity, what can you do?
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Dont call them what they really are, it will work against you 14.01.2026 32minCalling a duck a duck makes sense. But this logic works against you in the emotionally abusive relationship. Calling out an abusive person for who they are might just turn the whole thing around on you.
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Total defeat and burnout in the emotionally abusive relationship 09.01.2026 51minEvery relationship should have stopping points when you feel yourself slipping away. Emotional abuse operates as a slow drip-feeding of toxic behaviors that gradually erode boundaries.
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When you are a captive audience to the emotionally abusive monologuer 30.12.2025 33minThe endless monologue of some emotionally abusive people is a tactic that keeps you silent and submissive. It's designed to wear you down until you finally give in.
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Ive stopped being abusive, let's have sex 04.12.2025 53minSome emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.
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