Diary 101 Podcast

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• Six Rejections and a Foundation Built on Purpose with Dr Genesis Mwamba 02.06.2026 1h 29min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Dr. Genesis, medical doctor, humanitarian, and founder of the Lead Me Back Foundation, for a conversation about purpose, service, and resilience. From balancing medicine and nonprofit leadership to building a foundation inspired by her late mother’s belief in education, Dr. Genesis shares the realities behind impact work — including rejection, empathy, storytelling, and the discipline of prioritizing what matters most. Akakandelwa reflects on the value of exposure, persistence, and creating opportunities for young people to grow beyond their circumstances. At its core, this episode is a reminder that purpose is not built in perfect conditions — it is shaped through service, sacrifice, and choosing to keep going.
• The Graduation Nobody Prepares You For With Akakandelwa Kandepwe 26.05.2026 1h 29min

  In this solo episode of Diary 101, Akakandelwa gets honest about one of the most under-discussed transitions in young adulthood — life after graduation. Drawing from her own experience of completing an accounting degree, missing her graduation, struggling to find footing in the job market, and eventually choosing to step back and reflect rather than chase traditional employment, she unpacks the real emotional and financial weight that comes with leaving university. From nearly failing her finals while working part-time, to feeling isolated watching friends climb the corporate ladder, to discovering her path in operations and podcasting, Akakandelwa walks listeners through the messy middle that social media never shows. She also offers practical advice for graduates on building employability skills beyond their degree — through volunteering, networking, finding mentors, and seeking community — reminding listeners that feeling lost after graduation is not a sign of failure, but a normal and necessary part of figuring out who you are.
• The Dinner That Changed Everything With Bupe M’Paruri 19.05.2026 1h 31min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Bupe, a finance and investment professional, for a conversation about education, ambition, and navigating growth in unfamiliar spaces. Bupe reflects on how attending Trident College and later studying at the University of Cape Town shaped her perspective on learning, exposure, and discipline beyond academics. Together, they unpack the realities of transitioning between education systems, building a career in finance and private equity, and learning to create opportunities through internships, volunteering, and intentional networking. Akakandelwa also reflects on her own journey with burnout, transitions, and balancing ambition with rest, while Bupe shares the importance of managing energy, staying curious, and allowing your work to speak for itself. At its core, this episode is about becoming through exposure — a reminder that growth often begins when you step outside what is familiar.
• The Discipline of Becoming with Solomon Valor Mulanda 12.05.2026 1h 27min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Solomon Valor Mulanda — nuclear power engineer, future legal counsel, public speaker, and co-founder of Valas Training Institute — for a conversation about communication, identity, and the discipline of becoming. Solomon reflects on his journey from engineering into law and communication training, sharing how he learned that technical skill alone is never enough if you cannot communicate ideas effectively. Together, they unpack the realities young people face today — from struggling with identity and chasing trends to entering leadership spaces before truly understanding themselves. Akakandelwa reflects on her own journey of becoming more intentional with access, relationships, and the environments she allows herself into, while Solomon emphasizes the importance of reducing the time between having an idea and taking action. At its core, this episode is a reminder that growth is not just about opportunities or titles — it’s about learning who you are, communicating it clearly, and having the courage to move when the moment comes.
• Changing the Narrative With Ireen Chikatula 05.05.2026 1h 15min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Irene Chikatula, social justice advocate and feminist leader, to explore her work empowering women and girls in rural Zambia. They discuss the realities of leadership in underserved communities, the misconceptions around feminism, and her decision to run for council chairperson.At its core, this episode is a reminder that real change requires courage, conviction, and a willingness to step into spaces that need you.
• Know Better, Lead Better with Brandon Siagumpa 28.04.2026 1h 39min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Brandon Gift Siagumpa, entrepreneur and educator, to explore leadership, education, and self-awareness. Brandon shares insights on Zambia’s evolving education system, the opportunities within the new curriculum, and the challenges young leaders face — especially emotional burnout and understanding their own character.At its core, this episode is a reminder that it’s not just about opportunities — it’s about knowing yourself and how to navigate them.
• The Cost of Creating Impact with Matthews Lungu 21.04.2026 2h 5min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Matthew Lungu, youth advocate and founder of the Visionary Students Initiative (VSI), for a conversation that goes beyond advocacy and into purpose, leadership, and responsibility. Matthew shares his journey from a values-driven upbringing to building VSI from a university club into a national platform, highlighting the discipline, vision, and intention it takes to create impact that lasts. Together, they unpack the realities of advocacy — from navigating political pressure and resource challenges to sustaining momentum as teams evolve. Akakandelwa reflects on the balance between passion and practicality, especially for young people trying to lead and create change in complex environments. At its core, this episode is about intentional leadership — a reminder that real impact requires not just passion, but clarity, resilience, and the courage to stay grounded in your values.
• Prepared for More With Cosmas Mulenga 14.04.2026 1h 15min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Cosmas Mulenga, sports journalist and media personality, to explore his journey into storytelling and media. From childhood passions in art, music, and football to stepping into the spotlight through the Diamond TV presenter search, Cosmas shares the discipline, growth, and alignment behind his success. At its core, this episode is a reminder that what you’re building today may be preparing you for more than you can see.
• Stop Applying, Start Positioning With Sandy Simagwali 07.04.2026 1h 2min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Sandy Simagwali, HR professional and founder of Graft AI, to explore how young people can better position themselves for opportunities. Sandy shares his journey into career development and breaks down common CV mistakes, the value of volunteering, and how to use AI effectively in job applications. The conversation also highlights the importance of networking and communicating value beyond just submitting applications. At its core, this episode is a reminder that it’s not just about being qualified — it’s about being seen.
• A Little Bit of Everything With Akakandelwa Kandepwe 31.03.2026 36min

  In this special 100th episode of the Diary 101 Podcast, Akakandelwa Kandepwe pauses to reflect on the journey — the growth, the lessons, and the person she’s becoming along the way. Through her newsletter A Little Bit of Everything, she shares five meaningful touchpoints: a reminder on commitment, reflections from The Art of Spending Money, thoughts on AI and the future of work, simple productivity tools like Calendly, and opportunities for women in tech in Zambia. But beyond the structure, this episode is deeply personal — a moment of honesty about navigating change, redefining relationships, and learning to give herself grace in a challenging season. It’s a heartfelt reminder that growth isn’t always loud, but it’s always happening — and sometimes, the most important thing is choosing to keep going.
• Building Africa's AI future With Pendo Manjele 24.03.2026 1h 16min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Pendo, Data Specialist at Zanaco Plc and Co-founder of Ubuntu AI, to explore the future of artificial intelligence in Zambia and across Africa.Pendo shares her journey from software engineering to data science, the realities women face in STEM, and why resilience and community matter in tech. The conversation dives into Zambia’s current position as a consumer rather than developer of AI technologies, the urgent need for infrastructure, curriculum reform, and research investment, and the importance of homegrown innovation and data sovereignty.Together, they unpack how AI can improve healthcare and education, why Africa must shape its own technological destiny, and what it will take to move from passive adoption to active development in the AI era.Follow Diary 101PodcastLinkedin: https://www.linkedin.com/company/diary-101-podcast/Facebook: https://www.facebook.com/share/1D694YUdYX/?mibextid=wwXIfrInstagram: https://www.instagram.com/diary_101_podcast?igsh=MTdkd2VoZXd1d3Bkcw%3D%3D&utm_source=qr
• Purpose-Driven Entrepreneurship With Beliya Bukuru 17.03.2026 57min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Beliya Bukuru, digital strategist, entrepreneur, and co-founder of Yellow Ray, to explore a decade-long journey of building purpose-driven businesses and communities. Beliya shares her path from social media intern to agency founder, the power of faith-led entrepreneurship, and why self-awareness is critical when choosing between corporate life and entrepreneurship. The conversation dives into the value of business partnerships, Yellow Ray’s strategic expansion through global online courses, and the heart behind Bloomers Community—supporting women through practical discipleship, identity, and healing. Together, they reflect on generational transitions, leadership, rest, and building with intention in every season of life.
• Breaking Barriers with Dr. Dora Siliya 10.03.2026 1h 8min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Dr. Dora Siliya, former Cabinet Minister, lawyer, and author, to discuss her journey in public service and leadership. Dr. Siliya reflects on breaking barriers as a young woman in Zambian politics and diplomacy, sharing lessons on preparation, confidence, and the discipline required to succeed in demanding leadership roles. The conversation explores women’s empowerment, mentorship, and the importance of telling one’s own story, while also examining generational shifts affecting young professionals today, including changing work ethics, technology’s influence, and the pressures facing Gen Z. Dr. Siliya encourages young people to pursue their ambitions with courage, invest in strong work ethics, and build supportive communities that help them navigate both professional and personal challenges.Follow Diary 101PodcastLinkedin: https://www.linkedin.com/company/diary-101-podcast/Facebook: https://www.facebook.com/share/1D694YUdYX/?mibextid=wwXIfrInstagram: https://www.instagram.com/diary_101_podcast?igsh=MTdkd2VoZXd1d3Bkcw%3D%3D&utm_source=qr Follow Dr DoraFacebook: https://www.facebook.com/share/1ByqvC9LYX/LinkedIn: https://www.linkedin.com/in/dr-dora-siliya-56a96a227?utm_source=share_via&utm_content=profile&utm_medium=member_ios
• Finding Your Voice With Patience Chisanga-Mayer 03.03.2026 1h 32min

  In this episode of the Diary 101 Podcast, Akakandelwa sits down with Patience Chisanga -Mayer to explore the power of authentic communication, resilience, and intentional personal growth. Patience shares her journey from studying at the University of Zambia to delivering a TEDx talk inspired by the principle of loving yourself enough to communicate honestly without harming others. They discuss the impact of Toastmasters on leadership and visibility, the importance of volunteering and international exposure, and practical strategies for young professionals entering the job market—such as personal branding, networking, and building a body of work. The conversation also reflects on self-awareness, faith, mental health, and the importance of being present while pursuing purpose.Follow Diary 101PodcastLinkedin: https://www.linkedin.com/company/diary-101-podcast/Facebook: https://www.facebook.com/share/1D694YUdYX/?mibextid=wwXIfrInstagram: https://www.instagram.com/diary_101_podcast?igsh=MTdkd2VoZXd1d3Bkcw%3D%3D&utm_source=qr Follow PatienceYouTube: https://www.youtube.com/watch?v=KmoRHG_TfIQ&t=7sLinkedin: https://www.linkedin.com/in/patience-chisanga-mayer-public-speaking-and-corporate-communications-expert/Instagram: https://www.instagram.com/kalusanzhi/
• From Rejection to Retail With Julius Luwaya 24.02.2026 1h 2min

  In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Julius Luwaya, founder of Peza Foods, to unpack his journey from aspiring NGO professional to food entrepreneur. Julius shares how rejection in 2021 became the catalyst for launching Peza Foods — now a growing retailer of traditional and forest foods, including legally sourced game meat. The conversation explores the realities of operating in a black-market-influenced industry, navigating permits and compliance, scaling strategically, and preserving Zambian cultural identity through food. Julius also offers practical advice for young entrepreneurs: start early, stay resourceful, build a strong financial foundation, and treat failure as part of the process.Follow Diary 101PodcastLinkedin: https://www.linkedin.com/company/diary-101-podcast/Facebook: https://www.facebook.com/share/1D694YUdYX/?mibextid=wwXIfrInstagram: https://www.instagram.com/diary_101_podcast?igsh=MTdkd2VoZXd1d3Bkcw%3D%3D&utm_source=qr Follow JuliusLinkedin: https://www.linkedin.com/in/julius-luwaya-929760105Peza Foods: https://www.facebook.com/p/Peza-Foods-100080306857070/
• Two Years In With Akakandelwa Kandepwe 17.02.2026 33min

  This week, Akakandelwa Kandepwe celebrates the 2-year anniversary of the Diary 101 Podcast — a platform built on raw, honest conversations designed to inspire young people to invest in their potential.Over the past two years, the journey has included:✨ Consistent weekly releases (even through technical glitches)💰 Navigating budget constraints and limited resources❌ Facing guest rejections and learning resilience
• Health Equity, Innovation & Impact with Dr. Ibrahim Batalingaya 10.02.2026 48min

  In this Diary 101 Podcast episode, I speak with Dr. Ibrahim Batalingaya , a medical doctor and health equity advocate from Tanzania, about reimagining healthcare access in Africa.We discuss: 💡 How personal experience inspired CareLink, a real-time patient monitoring platform 📊 Using simple tech (USSD & smartphones) to improve chronic care 🤍 RHCI and the power of crowdfunding to fund life-saving treatment 🌍 The bigger vision for universal healthcare access in AfricaThis is a powerful conversation on using technology, empathy, and innovation to save lives and build more equitable health systems.Follow Tonse management on:Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIkLinkedIn:https://www.linkedin.com/company/tonse-management Follow Dr. Ibrahim Batalingaya Linkedin : https://tz.linkedin.com/in/ibrahim-batalingaya-84b236332
• Community, Conservation & Growth with Choolwe Luwamya 03.02.2026 1h 8min

  In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe speaks with Choolwe Luwamya, Community Engagement Officer at the Wildlife Producers Association of Zambia, about building a purpose-driven career in conservation. Choolwe shares her journey into community-led conservation, the role of mentorship and networking in shaping her career, and why emotional intelligence, communication, and boundaries matter in professional growth. The conversation also explores relationship categorisation, productivity, public speaking through Toastmasters, balancing work with personal values, and staying grounded while pursuing long-term goals in conservation and life.Follow Tonse management on:Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIkLinkedIn:https://www.linkedin.com/company/tonse-management Follow ChoolweLinkedin : https://www.linkedin.com/in/choolwe-luwamya/
• Leadership Built on Trust with Ambassador Shadreck Katuta 27.01.2026 1h 21min

  Follow Tonse management on:Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIkLinkedIn:https://www.linkedin.com/company/tonse-management Follow ShadrickLinkedin: https://www.linkedin.com/in/shadreck-katuta-440b10100/
• Revisited: Exceptional Leadership With Dr Daniel N Kabani 20.01.2026 1h 16min

  In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe sits down with Dr. Daniel Kabani, pharmacist, educator, and author, to explore the art of networking, leadership, and personal growth. Dr. Kabani shares practical strategies for effective networking — from crafting a strong elevator pitch to understanding etiquette when engaging high-profile individuals. The conversation expands to the role of pharmacy in drug development, the power of education in driving independence, and the importance of combining soft and technical skills for success. Dr. Kabani also reflects on his books Be Exceptional and Speak Better Than Me, highlighting how communication, goal setting, and faith-driven purpose can shape exceptional leaders and inspire others to rise beyond their limits.Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIkLinkedIn: https://www.linkedin.com/company/tonse-management Follow Dr Daniel:LinkedIn: https://www.linkedin.com/in/dr-daniel-kabani-33159687/