Teen Sports Radio

Avsnitt

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  26.08.18 Back-to-School Systems & Self-Mastery: Practice Over Perfection | Teen Sports Radio 18.08.2026 46min

  This episode of Teen Sports Radio kicks off the school year with practical, inspiring guidance for students, parents, coaches, and community members. Dominique reframes success by replacing pressure-packed goals with doable systems that protect mental health—move your body, protect sleep, keep one trusted person to confide in, do the hard task before screen time, and allow yourself one bad day without defining your life by it.
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  26.08.11 Teen Sports Radio: Prospects Baseball in Santa Paula — Youth Fall League, Veterans & Community Support 11.08.2026 46min

  Prospects Baseball & Community Wins — Youth Sports, Balance, Stoic Wisdom
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  26.08.04From Home Runs to Healing: Teen Sports, Wellness & Community 04.08.2026 40min

  Coaching wins, wellness tips, and community shoutouts — from a Reno World Series run to empathy as athletic strength.
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  26.07.28 Victory & Values: Coaching, Community, and Teen Athletes 28.07.2026 42min

  Coaching wins, wellness tips, and community shoutouts — from a Reno World Series run to empathy as athletic strength.
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  26.07.21 Tune-Up — Body, Mind, and Getting Out of Your Own Way 21.07.2026 45min

  Acupuncture, rest, & self‑worth: practical recovery and mindset tips for teen athletes — tune in for healing, resilience, and community.
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  26.07.07 Teen Playbook Live: Coaches, Recovery & Mindset 07.07.2026 45min

  Teens: Game-ready tips—coaching, recovery, mindset, and community stories from our U10 World Series team to daily mantras.
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  26.06.30 Teen Balance: Mind, Body, Game 30.06.2026 45min

  Teen Sports Radio empowers teens with sports, wellness, mindfulness, and community stories to thrive on and off the field.
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  26.06.23 Screen Time vs. Game Time: Reclaiming Teen Attention 23.06.2026 45min

  From Scroll to Sprint — experts share screen‑time fixes, mindfulness, confidence, and nature tips to boost teen focus and performance.
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  26.06.16 Teen Sports Radio: Mindful Moves & Community Wins 16.06.2026 45min

  Mindful teens, community wins!
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  26.06.09 Burnout, Mindfulness & Mastering Fear 09.06.2026 45min

  Beat burnout: sleep, hydrate, recover. Mindfulness, breathwork & support for teen athletes — thrive on and off the field.
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  26.06.02 From Gym Plans to Ballot Plans: Empowering Teens This Summer 02.06.2026 45min

  First vote matters—plus fitness, summer safety, mindfulness, and local volunteer opportunities for teens.
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  26.05.26 The Wellness Timeout With Teen Sports Radio CoHosts 26.05.2026 45min

  Hydrate, move, and thrive — down-to-earth guide to teen athletic performance, recovery, and community.
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  25.05.19 The Rewards of Volunteering: Stories from the Field 19.05.2026 45min

  Tune in to Teen Sports Radio with Erica — quick coaching tips, community stories, and uplifting resources to help Santa Barbara’s youth athletes thrive on and off the field.
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  26.05.12 Halftime Huddle: CSA, Community Shoutouts & Soul Work 12.05.2026 45min

  Farm-fresh talk, forgiveness training, and lunar vibes — Teen Sports Radio brings community, sports mindset, and local flavor to the mic.
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  26.05.05 Teen Takeover: Life, School, Future 05.05.2026 45min

  Showers, song, and soul — teens, community service, and finding your voice (with Dave Mar Sango, Emily the Songbird, Kristine, and a cozy hygge close).
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  26.04.28 Timing & Tenacity: Growing Strong On and Off the Field 28.04.2026 45min

  Cosmic insights meet Don’s cozy Hygge moment in this episode—practical tips and gentle reminders on patience, perspective, and community care for teens, families, and coaches.
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  26.04.21 Creativity Under Pressure: Calmness, Intuition, and Game Day 21.04.2026 45min

  Stillness, stars, and hygge — tools for teen athletes to build calm, courage, and connection on and off the field.
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  26.04.14 Growth, Grit & Game Day: Losing, Finding Your Voice & Staying Centered 14.04.2026 41min

  After a tough championship loss, Teen Sports Radio shares powerful lessons in resilience, gratitude, finding your voice through music, and staying centered—tools every young athlete needs.
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  26.04.07 Game Day Mindset: Prep, Play, Recover 07.04.2026 45min

  Nimita fresh food, spices, and mindset for teen athletes — practical nutrition, soulful stories, and performance tips to fuel young bodies and bright minds.
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  26.03.31 Surrendering Into the Unknown: Teen Athletes, Resilience & Peak Performance 31.03.2026 45min

  Teen Sports Radio dives into surrendering to the unknown—hockey mindset, teen self-mastery, body-positive wellness, moonlit reflection, and multigenerational community stories to help young athletes grow stronger in body, mind, and heart.