The JOY Broadcast

Avsnitt

• Joy Rebel Trudi: The shark that rocked her boat 03.07.2026 44min

  This episode starts with a shark jumping over a kayak. And honestly, it only gets better from there! Trudi joins me from Australia to share a story about labels, about a lifetime spent wearing them, daughter, dancer, business owner, mother, and slowly discovering that underneath every one of them was simply her. We talk about her son Gibson, born early and unexpected after she and her husband had been told they would likely never conceive, and the journey of understanding neurodivergence that...
• The Joy of Ranting, Rambling & Raving with Leesa Collinge 26.06.2026 39min

  This week's guest built something extraordinary out of the worst thing that ever happened to her. Leesa lost her mum to lung cancer within nine months, a diagnosis nobody saw coming. In the depths of that grief, unable to sleep, on a rising dose of medication that left her numb, she started walking. Just walking and talking with a friend, at every hour, because it was the only thing that helped. That walking group grew. And grew. Until it became Rant and Ramble, a movement of women across the...
• The Joy of Manifesting an Apple Watch! 19.06.2026 22min

  I'm recording this one from my armchair. Which feels entirely appropriate, because what I'm about to share with you started in a moment of complete surrender. Not a boardroom, not a strategy session, not a list of goals. Just me, trusting that things would work out. I've just come back from the most incredible weekend at Manifest in Newcastle (Canny Crystals and Mart Tweedy's extraordinary event) and it sent me straight back to the story that became the foundation of everything I now teach ab...
• Joy Nesting, Emotional Rollercoasters and the Era That's All About You 12.06.2026 27min

  This week Ali is sharing something close to her heart. Tom, her eldest son, has just finished his final A-level, and with it, an entire chapter of life has come to a close. In this episode she takes you into the lay-by on the side of the road where she had to pull over because the tears wouldn't stop. The full circle moment. The rush of pride, grief, love and terror all at once. And from that place she asks a question that changes everything: why would you want to regulate this emotion? This ...
• JOY in HD: Chartering the Unchartered for Tom, my 18 year old 05.06.2026 51min

  This podcast is a A real masterclass, using my eighteen-year-old as the live case study. If you wish to follow along with your chart, your child's chart or someone you know, you can download and get your chart here: https://www.alimortimer.com/human-design-introduction My eldest son Tom finishes his final A level on Tuesday. Eighteen years old, the whole world in front of him, and a thousand possible paths to choose from. Uni, gap year, apprenticeship, something else entirely. How do we guide...
• The Three E's: Bringing the JOY to how I look after my body, my mind and my future self 29.05.2026 29min

  This week I am letting you in on a very real, very honest moment. I went to the doctors for an HRT check this week and the scales told me I had put on three kilos. Once upon a time, that would have sent me into a flat spin. This time? I sat with it, got curious, and decided it was exactly what I wanted to talk about on the podcast. My health, your health does not have to be complicated. And the women I work with, the ones running businesses and homes and families and ageing parents, do ...
• Joy: Cracking your Confidence Code 22.05.2026 28min

  Want to follow along with your own chart? This episode is about cracking your confidence code with joy — and along the way I talk about your fears, how you're wired, and how you lead yourself. If you'd like to know your own Human Design before you press play, get your free chart here → [FREE HUMAN DESIGN CHART LINK] You'll need your date, time, and place of birth. No chart to hand? No problem — listen anyway. Everything in this episode applies to you, whether you know your design or not. Abou...
• The JOY of turning your 'Imposter' in to a Friend. 15.05.2026 35min

  This week's episode talks about your Fear Gates in Human Design, the specific places fear shows up in your body, your mind, and your decisions, based on your unique design. If you'd like to know yours before you press play, get your free Human Design chart here → FREE HUMAN DESIGN CHART LINK You'll need your date, time, and place of birth. If you don't have it to hand, no problem at all, listen anyway. Everything in this episode applies to you, whether you know your design or not. About this...
• Know your JOY Values: Your 'secret' antidote & daily mandatory supplement 08.05.2026 31min

  After listening to this episode and you know you want to do this work properly? The I Know Me, I Love Me Life Lab is the workshop that walks you through finding your core values, so you can love yourself, and the woman you are, by actually living them. It's free in Monday 11th May 2026 edition of The Joy Brief, or it lives permanently inside The Joy Rebellion membership. Links at the bottom. ↓ About this episode This might be one of the most important conversations Ali has ever brought to Th...
• Joy in the Sh*t, Diamonds, & Russian dolls 01.05.2026 22min

  Welcome back after the Easter break. This week I'm sharing two tools I've been using personally and walking my Brilliance clients through over recent weeks — because when I find myself saying the same thing on repeat in private sessions, I know it's time to broadcast it. The first is what I've started calling the shit and the diamonds — the recognition that life rarely hands you triumph in every area at once. Your career might be hitting milestones while your home life is heavy. Your relation...
• Dressing for Joy (and Why Well-Dressed Is a State of Mind) with Dahlia Stroud 23.04.2026 32min

  What do you wear on the day you've been made redundant? The day your confidence is on the floor? The day you're trying to remember who the hell you are without the job title? This week on The Joy Broadcast, I'm joined by the wonderful Dahlia Stroud, someone I haven't seen for the best part of 15 years, since our Asda House days in Leeds. Dahlia went from Head of Commercial with a full diary and a ringing phone to "here one day, gone the next" overnight. And out of that lost-purpose, all-dress...
• The Joy of Colour: How Your Home Can Change Your Life with Becky Harrison 17.04.2026 38min

  There's a reason you walk into some rooms and immediately feel at ease and others that leave you flat without knowing why. This week's guest has built her whole practice around that mystery, and the answer almost always comes back to one thing: colour. Becky Harrison is an interior designer, psychology graduate, and Joy Rebellion member who brings a beautifully grounded, science-meets-soul approach to how we live in our homes. After 16 years in corporate project management — where her love fo...
• The Joy of Reclaiming your Space with Steph McConachy 11.04.2026 38min

  As part of our Easter inspiration series, celebrating women who inspire me and whose stories I know will inspire you, I'm joined by the wonderful Steph McConachy, founder of Nine Lemons Feng Shui. We met through the magic of Instagram and our mutual friend Kimberly Gallagher, and I have loved watching Steph's extraordinary journey unfold. In just three months, she grew her audience from 3,000 to 30,000 followers and she credits Feng Shui. This conversation is joyful, practical, and deeply mov...
• From Cleaning Toilets to Florist to the Stars : The Joy of Vics Endersby 03.04.2026 40min

  This Easter, Ali wanted guests with real stories. not picture-perfect ones, but the kind with roller coasters, sharp turns, and joy found in the most unexpected places. Vics Endersby of Wonderland Blooms is exactly that. In this warm, funny, and genuinely inspiring conversation, Vicks takes us through the chapters of her life from the rug being pulled, to cleaning other people's bathrooms, to skydiving alone, to building a wedding floristry business she loves, working with Paula Rooney in Vie...
• You can't 'regulate' your way to JOY 27.03.2026 23min

  In this week's Joy Broadcast , Ali talks through two phrases you hear absolutely everywhere in the wellness world. Two phrases that most people don’t truly understand, including the difference between them. In this episode, Ali makes that distinction clear. Plus why 'Regulating' is the wrong word in both cases and what you can do and say instead. In This Episode Why ‘regulation’ is the wrong word and why it mattersYour nervous system: what it actually is, how it works, and why it’s pre...
• How I Healed my Migraine with JOY 20.03.2026 23min

  Ali woke up this week with a horrendous migraine and instead of pushing through or giving up, she did something else entirely. She 'joyed' her way out of it. In this honest, personal, and surprisingly practical episode, Ali shares exactly what she did hour by hour to heal herself using her own joy strategy and why this was a powerful reminder that joy isn't just a philosophy. It is a healer, a strategy, and a verb. The Key Ideas Joy is a verb. 'To joy' is to actively, deliberately cho...
• The Secret to Unshakeable Joy 14.03.2026 21min

  In this meaty, educational episode, Ali takes you through one of the most powerful exercises she does with her private clients: identifying your core values. Because when you truly know your values, you have an anchor that nothing and no one can take from you. You have confidence that comes from within, not from external validation. And you have the most powerful antidote to anyone who tries to shame, judge, or hurt you. This is the work that has given Ali the clarity to stand on stage, be vi...
• Joy: The Magic Formula for Success 07.03.2026 26min

  Welcome back to The Joy Broadcast and welcome to Year Two! This first episode of season two is a declaration. A relaunch. And a reminder of why joy isn't just a nice idea, it's chemistry, biology, and physics. It's the most powerful strategy you have. Ali opens with a confession: she took a break. She burned things down (very 3/6 of her), sat in the embers, and asked herself what this next chapter of the Joy Broadcast really needed to be about. The answer? Power. Not the soft version of joy, ...
• Celebrating One Year of Joy Broadcasting! 16.02.2026 36min

  Special One Year of Joy Broadcasting Offer ! To celebrate the first birthday of The Joy Broadcast, Ali is giving away the Joy Codes — seven in-depth trainings based on the Harmony Principles, plus meditations and workbooks — completely free. To claim: Leave a review for the podcast, take a screenshot, share your favourite episode on social media (tag Ali - @alimortimer_thejoycoach), and send the screenshots to Ali via Instagram or email. You'll receive lifetime access to all seven Joy Codes. ...
• Joy, love & nostalgia with "Boo & Bambi!" 09.02.2026 37min

  THE JOY BROADCAST: BOO & BAMBI - A SISTER CONVERSATION ABOUT LOVE, NOSTALGIA & NOT THINKING ABOUT ANYONE ELSE This February, we're exploring love beyond romance. In this special episode, I sit down with my sister Alex (affectionately known as Bambi or Bird) for an intimate conversation about sisterhood, meaningful connections, and the joy of just being yourself. Fresh from our Maldives adventure celebrating my 50th birthday, we dive into questions about nostalgia, childhood memories, ...