Good Food

Avsnitt

• Donna Hay on Perfectly Imperfect Cooking 23.06.2026 51min

  This week on the Good Food Podcast, Sam sits down with Australian food icon Donna Hay to talk about her new book Sunshine, Lemons & Sea Salt, the stories behind her signature style, and why sharing food is always better than serving individual plates. From turning down a job offer from Martha Stewart to creating one of the world's most successful food magazines, Donna reflects on the career-defining moments that shaped her approach to cooking, publishing and creativity. She also shares the inspiration behind her Disney+ series Coastal Celebration, explains what makes a recipe truly TV-worthy, and reveals why she's encouraging a new generation of cooks to put down TikTok and pick up a trusted cookbook. Along the way, there's plenty of laughter, a passionate defence of pavlova, a disastrous barbecue that ended with the fire brigade kicking down her front door, and an unexpected deep dive into the Australian love affair with Delta Goodrem. Plus, Donna takes on our quick-fire questions, reveals her favourite recipe from the new book, and explains why good food is really all about good memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Golden egg & onion fried rice 18.06.2026 5min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Nigel Ng aka Uncle Roger on MSG and the best egg fried rice 16.06.2026 42min

  What happens when a data scientist quits his job, loses everything to COVID, and accidentally becomes one of the biggest food creators on the internet? In this episode, Samuel Goldsmith sits down with Nigel Ng, the man behind Uncle Roger, to talk about his journey from broke comedian microwaving £3 curries to opening restaurants and publishing his debut cookbook. Nigel shares how a lockdown reaction video turned into a global phenomenon, why MSG is the most misunderstood ingredient in your kitchen, and what it took to import an $80 flower from Ecuador for a single recipe. In this episode, you'll hear about: - The origin of Uncle Roger and the viral egg fried rice video - Why Nigel quit data science just six months before the pandemic - His new London restaurant Kawan and the design philosophy behind it - The truth about MSG: what it is, why people fear it, and how to use it - His debut cookbook with Simon & Schuster and the painstaking process behind it - Malaysian street food culture vs. British pub culture - His pitch to Jamie Oliver (Jamie, ball's in your court) - Quick-fire round: truffle is a waste of money, Wagamama's is the worst thing he's eaten, and he'd dine with Cloud from Final Fantasy VII 🎙️ Listen now and subscribe to the Good Food Podcast wherever you get your podcasts. For more recipes and inspiration, visit goodfood.com or download the app. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Falafel Burger 11.06.2026 4min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Honey & Co's Itamar Srulovich and Sarit Packer on why there should always be food left on the table 09.06.2026 51min

  This week, Samuel Goldsmith is joined by husband-and-wife duo Sarit Packer and Itamar Srulovich, the founders of Honey & Co, to talk about food, hospitality, and the joy of feeding people. From their childhood food memories, one shaped by English cooking, the other by the rich flavours of Jerusalem and the wider Middle East, to building one of London’s most beloved restaurant groups, Sarit and Itamar share the story behind Honey & Co and their latest cookbook, Honey & Co: The Daily Dish. We chat about why “Middle Eastern food” is more of a sensibility than a cuisine, the dishes they could happily eat for the rest of their lives, and the cultural differences between British politeness and Middle Eastern generosity at the dinner table. They reveal their biggest kitchen disaster involving worms, sand and pasta, debate the merits of tahini, confess their love for Doritos and McDonald’s milkshakes, and explain why good food always comes down to three things: love, attention and ingredients. Warm, funny and full of delicious tangents, this episode is a celebration of cooking, community and finding joy in everyday meals. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Buttermilk Fried Chicken 03.06.2026 6min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Saturday Kitchen 20th Anniversary Special with Amanda Ross 02.06.2026 39min

  Samuel Goldsmith visits the Saturday Kitchen studio to talk with executive producer Amanda Ross about 20 years of the BBC's iconic Saturday morning show. Amanda shares how the production really works — from recipe rehearsals to managing Michelin-starred chefs who can't cook and talk — plus the story behind retiring the Omelette Challenge, launching TV careers, and what's planned for the 20th anniversary special. Includes culinary confessions and quick-fire questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Maqlooba 28.05.2026 7min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Ilhan Mohamed Abdi on Food, Faith & Fasting 26.05.2026 37min

  Ilhan Mohamed Abdi joins host Samuel Goldsmith to talk about food, faith and family through the lens of her new cookbook, The Ramadan Kitchen. From Somali rice and samosas to crispy salt-and-vinegar crisps and homemade pizza, Ilhan shares the dishes that shaped her childhood, the traditions behind Ramadan cooking, and why food should always feel welcoming rather than intimidating. They discuss what Ramadan really means beyond fasting, how different cultures celebrate through food, and why experimenting in the kitchen matters more than authenticity. Ilhan also reveals the recipe that made her famous online, the bread recipe she was desperate to perfect and the Somali comfort food she’d choose as her ultimate death row meal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Chetna Makan's Red Kidney Bean Curry 21.05.2026 5min

  Cookalong with Chetna Makan. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Chetna Makan on 5 ingredient Indian, Bake Off and the best Indian restaurants 19.05.2026 42min

  This week, food writer and youtuber Chetna Makan joins Samuel Goldsmith to talk about her mission to simplify Indian home cooking. In her new book, 5 Ingredient Indian she has set herself the challenge of creating delicious, authentic India recipes with just 5 ingredients. From comforting dals and stuffed parathas to family curries and cardamom cakes, she explains why making Indian food more accessible has always been at the centre of her cooking. The pair also chat about growing up in India, moving to the UK, the culture shock of scheduling dinner plans, and how Bake Off unexpectedly launched Chetna’s food career. Expect stories about leftovers, entertaining, regional Indian food and most importantly Greggs chicken bakes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Roast chicken with parmesan & thyme dauphinoise potatoes 14.05.2026 6min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Clare Smyth on the pressures of 3 Michelin star cooking, being a female chef and potatoes 12.05.2026 54min

  In this episode of the Good Food Podcast, Samuel Goldsmith sits down with the groundbreaking Clare Smyth MBE, the first British female chef to run a restaurant with three Michelin stars. Recorded on location at her new London bistro Cornucopia, Clare opens up about the realities of life at the very top of the restaurant world. From growing up on a farm in Northern Ireland to running some of the world’s most celebrated kitchens, Clare reflects on ambition, identity, mentorship and the pressure of perfection. She shares stories from her years working with Gordon Ramsay and Alain Ducasse, talks about opening restaurants “taking years off your life”, and explains why she now prioritises personality, diversity and joy in her kitchens. There’s also plenty of food talk, including how to roast chicken, the recipe for perfect roast potatoes, crisps, cheap sherry in trifle, and why fish and chips absolutely must come with the right malt vinegar (Sarsons, of course). Expect honesty, humour, culinary confessions, and a fascinating glimpse behind the scenes of modern fine dining from one of Britain’s greatest chefs. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Swedish Meatball Pie 07.05.2026 6min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Niklas Ekstedt on the Swedish cuisine, his biggest cookery confession and IKEA meatballs 05.05.2026 41min

  In this episode, we sit down with Michelin-starred chef Nicholas, who takes us on a journey from his childhood in rural northern Sweden — raised near the country's largest ski resort on the Norwegian border — to running a fire-only restaurant in Stockholm. Nicholas shares how growing up among the Sami indigenous community shaped his cooking philosophy, why he refuses to use chocolate, lemon, or olive oil in his Stockholm kitchen, and how his mother's approach to buying 50 kilos of plums at the right price still influences his restaurant today. We dig into the art of Swedish preservation — pickling, fermenting, and jamming everything from asparagus to cloudberries — and why Nicholas believes our obsession with "fresh at all costs" is a little bit mad. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Quick seafood linguine 30.04.2026 4min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Si King on the Hairy Bikers, riding with Dave Myers and his love of pies 28.04.2026 34min

  In this episode, host Samuel Goldsmith sits down with Si King to talk about food, cooking and how his approach to eating has evolved, and what the Hairy Bikers means to him now. Si shares the dishes he loves to cook at home, the ingredients he always comes back to, and how his relationship with food has evolved in recent years. He reflects on everyday eating, building simple routines in the kitchen, and making food work in real life. They also discuss the balance between enjoyment and practicality, from quick midweek meals to more considered cooking, as well as Si’s go-to flavours, favourite comfort foods and kitchen habits. Plus: the meals he never gets tired of, what’s always in his fridge, and a quick-fire round covering favourite dishes, guilty pleasures and cooking fails. In this episode: • Si King on his current approach to food and cooking • Everyday meals and simple kitchen routines • Favourite ingredients, flavours and comfort dishes • Making food work in real life • Quick-fire: go-to meals, guilty pleasures and kitchen disasters Si King is best known as one half of the Hairy Bikers. A long-time advocate for good, accessible food, he has written and presented widely on cooking, bringing a practical and down-to-earth approach to the kitchen. Subscribe to The Good Food Podcast and download the Good Food app for more recipes and inspiration. Visit goodfood.com for the full archive Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Summery Beans & Green Aioli 23.04.2026 6min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Tamar Adler on why simple cooking is the best cooking 21.04.2026 53min

  Writer and cook Tamar Adler joins Samuel Goldsmith to talk about the meals we actually make, the ones thrown together when we're tired, hungry, and just trying to eat. From her time at Chez Panisse with Alice Waters to her new life in Madrid, Tamar makes the case for lazy cooking, leftover rice, and a pot of perfectly tender beans. She shares the story behind her latest book Feast on Your Life, why she wrote it during a period of depression, and how the kitchen became a place to look for small moments of joy. Along the way: fish and chips that never happened, a savory pavlova nobody should make, an imaginary restaurant called Dregs, and the cooking disaster involving a finger cot and a plate of endive. This is a conversation about trusting your instincts, ignoring the noise, and why good food is whatever makes you feel alive. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Kari Ikan (Malaysian Fish Curry) 16.04.2026 5min

  Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices