Charisma Quotient: Build Confidence, Make Connections and Find Love

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  ICYMI: Ditch The Dating Apps and Meet IRL 24.07.2026 28min

  Are you tired of the endless swiping and superficial interactions on dating apps? Do you long for the days where you could meet someone in person?  In Episode 453 of The Charisma Quotient, "ICYMI: Ditch The Dating Apps and Meet IRL" Kimmy delves into the world of real-life connections and the lost art of flirting in person. She shares riveting anecdotes of individuals transitioning from disillusionment with digital dating to finding love through sincere real-life encounters and gives tangible tips on how you can too.   In this episode, Kimmy shares success stories of going out with clients who believed the days of meeting people in real life were over and transforming them into flirtatious, charismatic daters who aren't afraid to approach people. She talks about the power of initiating conversations and not being afraid to put yourself out there.  Kimmy outlines simple actions you can take to meet people IRL.  You'll hear about the significance of saying "hi" and sharing intimate details to foster meaningful connections, steps to maintain open body language and position yourself for potential interactions and tips on where to meet people.  Kimmy shares how to address the concerns and anxieties about re-entering the dating world after a long absence     You'll hear: Why chemistry happens in person and the impact of practicing offline social skills  The story of a client who found real-world connection by exercising her "flirt muscle" The domino effect of saying yes to face-to-face interactions and building social confidence  Step-by-step tips for meeting people IRL, including keeping an open mind and body language basics  How where you position yourself in social settings can affect who you meet   And if you're ready to step up your game in real life action, check out her signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy 17.07.2026 42min

  Have you ever felt like you're doing everything right—putting yourself out there, looking your best, smiling at the world—yet you seem to blend into the background, totally unseen when it comes to love and connection? You might be suffering from the Protection Paradox. You may want love, connection, and partnership, but unconsciously you are doing everything possible to protect yourself from the very vulnerability that love requires.  In Episode 452 of The Charisma Quotient, "The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy" Kimmy does a coaching session with Layla that explores the transition from vibrant, magnetic energy post-divorce to years of feeling unseen, and what it takes to rediscover openness and self-worth from within, not just through external validation.    In this heart-opening episode, Kimmy dives deep into what she calls the "Invisible Woman Syndrome" and the "Hidden Protection Paradox"—the phenomenon where our fierce desire for connection is silently sabotaged by our own acts of self-protection. Together, they unpack the roots of invisibility, the importance of practice and mindset shifts, and actionable steps anyone can take to break old habits and move toward genuine connection.   You'll hear: The root causes of "Invisible Woman Syndrome" and how self-protection becomes an invisible barrier. Layla's powerful story—her journey from being magnetic to feeling invisible after divorce. A transformational coaching dialogue about building self-worth from within instead of relying on others' validation. Why embracing discomfort is essential to break out of old patterns and reclaim visibility. Actionable "practice mode" dating strategies, including playful mindset shifts and removing pressure from the dating process.   If you're ready to reclaim your self-worth, one place to start is Kimmy's Sexy Confidence Workshop coming up this month. It's designed to help you reconnect with the most magnetic version of yourself so you can stop hiding, stop second-guessing yourself, and start showing up with confidence in dating and in life. You can find all the details at www.stophatingdating.com. And if you're ready for a true transformation, check out her signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  How Your Hyper-Independence Is Blocking You From Love 09.07.2026 38min

  Have you ever found yourself saying, "I don't need anyone—I can do it myself"? Do you sometimes wonder if your fierce independence is actually holding you back from the love and connection you truly desire? In Episode 451 of The Charisma Quotient, "How Your Hyper-Independence Is Blocking You From Love" Kimmy dives deep into the concept of hyper-independence and how it's often mistaken for strength and confidence, especially among those successful in their second act of life.  In this episode, Kimmy shares real-life examples, including clients who present themselves as having it all together but struggle with letting someone else in emotionally. She unpacks why and how hyper-independence can quietly become an invisible barrier to intimacy, vulnerability, and deep connection—often stemming from early life experiences, heartbreak, or even professional successes that reinforce the belief we have to do it all alone. Kimmy outlines the hidden costs of hyper-independence—how it can make your life look full on the outside while leaving you emotionally lonely or attracting emotionally unavailable partners. She provides practical steps and exercises to help you open up to receiving, be more vulnerable, and create true interdependence in relationships.  You'll hear: The difference between healthy independence and hyper-independence in relationships Why successful and accomplished people struggle most with receiving love The hidden origins of hyper-independence and how it becomes a survival strategy Key warning signs that your independence may be keeping you single How hyper-independent people unintentionally train others not to give or care for them Tips to reduce this hyper-independence and create more space for love If you resonated with this episode and want help getting rid of the hyper-indepence, one place to start is Kimmy's Sexy Confidence Workshop coming up this month. It's designed to help you reconnect with the most magnetic version of yourself so you can stop hiding, stop second-guessing yourself, and start showing up with confidence in dating and in life. You can find all the details at www.stophatingdating.com. And if you're ready for a true transformation, check out her signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  From Invisible to Irresistible: Where Are They Now With Lori 03.07.2026 47min

  Are you wondering if it's too late to break old patterns or date when you feel like you're starting over?  Are you struggling to move past self-doubt, loneliness, or feeling like your best days are behind you? In Episode 450 of The Charisma Quotient, "From Invisible to Irresistible: Where Are They Now With Lori" Kimmy sits down with her client Lori, a woman who completely transformed her dating and personal life after decades of putting others first and feeling lost after divorce.    In this inspiring episode, Lori candidly shares how she overcame her fear of rejection, loneliness, and the self-esteem struggles that held her back from both dating and expressing her true self after working with Kimmy. Together, they discuss the practical steps and mindset shifts that helped Lori move out of her comfort zone—from joining singles groups and attending retreats to shaking up her wardrobe and practicing the art of receiving.  As Lori's story unfolds, listeners will learn how her willingness to be vulnerable, build confidence, and embrace her femininity unlocked not just a great relationship, but also a deeper connection to herself. You'll hear: What pushed Lori to stop waiting for change and finally seek help on her dating journey The unique challenges and loneliness that come with dating after divorce and losing your social circle How Lori tackled self-image issues and began to see herself as sexy, confident, and worthy Why learning to receive—and not just give—is a crucial skill for finding partnership The game-changing impact of joining workshops, retreats, and even revamping a wardrobe   If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September.  This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord 25.06.2026 32min

  Do you ever feel like you're hiding a part of yourself, whether in dating, relationships, or even your everyday life? Have past experiences, heartbreak, or even your own inner critic made you afraid to truly be seen and heard? In Episode 449 of The Charisma Quotient, "The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord" Kimmy is joined by the inspiring Rachel McCord—television personality, author, founder of the McCord List—who opens up about her own journey from trauma and invisibility to becoming an "influencer of influencers.   In this moving episode, Kimmy and Rachel dive deep into the fears that hold us back from revealing our true selves, especially in the dating world. Together, they unpack how childhood experiences, people-pleasing, and even success can contribute to staying small, and what it takes to truly rise above those patterns. Kimmy and Rachel discuss the pivotal moments that led each to redefine their confidence and purpose. They explore practical strategies to overcome fear, shift perspective, and build authentic self-worth—highlighting why embracing your own story matters not just for yourself, but for those you're destined to help. From setting boundaries and filling your own cup, to using faith and mindset work to "starve fear and feed faith," this episode is packed with actionable wisdom and raw, real talk about what it takes to be truly visible in your life and relationships.   You'll hear: The hidden ways fear of being seen sabotages your confidence and relationships A heartfelt transformation story about reclaiming self-image and confidence after years of invisibility Rachel McCord's journey from a shy, trauma-impacted childhood to building a powerful platform The key mindset shifts that allow you to take up space and let your true self shine How being a chronic "helper" can lead to lopsided, draining relationships—and how to change it   If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September.  This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy 18.06.2026 56min

  Have you ever found yourself giving endlessly in relationships, hoping for change that never comes? Do you wonder why it's so hard to let go of someone who's not fully available or why you keep waiting for love to show up the way you deserve?  In Episode 448 of The Charisma Quotient, "Why People-Pleasers Stay Too Long in Unavailable Relationships:  Coaching with Kimmy" Kimmy does a heartfelt coaching session with Mischael, who shares her journey of navigating a two-year-long distance "situationship" as a people pleaser. In this episode, Kimmy unpacks the intersection between people pleasing, emotional attachment, and scarcity thinking, especially for those who see the best in others and find themselves waiting for someone else to change. Kimmy and Mischael explore how habits from childhood, past relationship experiences, and the lack of sexy confidence keep empathetic people stuck—and how to finally break free. You'll hear: The four main reasons "nice people" stay too long in unfulfilling relationships How people pleasing and confusing potential with reality keep you stuck Mischael's powerful story of a two-year "relationship" that never moved from fantasy to reality How childhood family roles and past marriages shape your beliefs about loyalty and sacrifice The emotional addiction to breadcrumbs of attention and intermittent reinforcement If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September.  This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh 12.06.2026 38min

  What if everything you believed about beauty, confidence, and attraction was based on a myth? Have you ever looked in the mirror and thought you needed to change something before putting yourself out there?  In Episode 447 of The Charisma Quotient, "Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh" Kimmy is joined by internationally recognized fashion model Sofia Miagkikh to peel back the layers on the persistent myth that beauty alone creates real confidence and lasting attraction.   Kimmy opens with a look at how changes in self-image—especially after major life and body transitions—can erode confidence, leading people to hide from social and dating opportunities. The conversation shifts from Kimmy's work helping clients rediscover their sexy confidence after setbacks to Sophia's vulnerable and eye-opening journey through the modeling world, where comparison, rejection, and feeling "not enough" are everyday realities. Together, Kimmy and Sophia explore the pressures—and pitfalls—of seeking external validation, comparing the model experience to the universal dating struggle of not feeling "good enough." They discuss practical ways anyone can embody confident, magnetic energy regardless of age, body, or life stage. Sophia shares pro tips from the runway and her own healing journey post-toxic relationships, while Kimmy connects the dots between posture, presence, and attracting healthier connections. This heart-to-heart leaves listeners with inspiration and tactical steps to reclaim their self-worth, express their authentic selves, and remember that real confidence starts from within.   You'll hear: Why the belief that "beauty = confidence and attraction" keeps people stuck in dating and life How aging, body changes, and life transitions impact self-image and social confidence Behind-the-scenes insights from the modeling industry—including self-doubt, comparison, and being taken advantage of Tips from Sophia Michkich on regaining confidence, building healthy boundaries, and healing after toxic relationships The role of therapy, joy, and solo activities in rediscovering your inner model and queen energy   If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September.  This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room.  To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Dating Isn't An Interview: Finding Fun & Flow Coaching With Kimmy 04.06.2026 38min

  Are you finding that dating, especially after a long relationship or marriage, feels more like a job interview than a playful adventure? Connection gets lost when you're stuck in checklist mode.  But you might find flirtation awkward and unfamiliar so you default to a dry and serious conversation. In Episode 446 of The Charisma Quotient, "Dating Isn't An Interview: Finding Fun & Flow Coaching With Kimmy" Kimmy sits down for a coaching session with Florence, a divorced mother of twins and career nurse, who is bravely navigating the unfamiliar waters of dating after nearly three decades out of the game.  Together, they unpack the challenges of dating in your "second act," where the urge for efficiency, protection, and seriousness can unintentionally sabotage connection, fun, and flirtation. The conversation explores the impact of childhood roles, cultural norms, and years spent in caretaker mode on how we now approach new relationships—often with more caution and control than curiosity or playfulness. Through honest reflection and real-life coaching, Kimmy helps Florence identify her internal roadblocks, develop actionable strategies to shift her mindset from "finding the one" to simply enjoying the journey, and practice the art of flirting without pressure. If you've ever felt overwhelmed by expectations, unsure about how to meet people, or fearful of opening up again, this episode delivers practical, compassionate guidance for reconnecting with your own sense of fun, establishing boundaries, and building confidence from the outside in. You'll hear: Why treating dates like job interviews can backfire and kill connection The three big reasons people in their second act approach dating too seriously The impact of being a caretaker and firstborn child on romantic dynamics Practical mindset shifts for bringing fun, flirtation, and flow back into dating Actionable steps to meet new people, practice flirting, and set healthy boundaries If you feel like dating has become more stressful than exciting, or if every date feels like a high-stakes evaluation and you know you need help in this area around playfulness and flirtation, Kimmy has her co-ed Speed Dating event coming up soon where you'll learn the key points of making incredible first impressions AND have a chance to meet singles she's hand picked just for you! This is not a matchmaking event but rather a fun way to practice with SOME LIVE, CO-ED FLIRTING PRACTICE and SPEED DATING all while getting feedback from the opposite sex.  Go to www.stophatingdating.com and register.  These spots go fast!  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake 28.05.2026 33min

  Have you ever looked in the mirror and wondered, "Where did I go?" What happens when years of relationship, marriage, or caretaking lead to losing sight of your own desires, identity, and confidence?  In Episode 445 of The Charisma Quotient, "From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake" Kimmy sits down with coach, speaker, and podcast host Betsy Pake to dive deep into the identity crisis many women face when shifting from wife or mother to reclaiming themselves as sexy independent women again.   Together, they explore the complexities of leaving a long marriage, including social conditioning, grief for lost dreams, and the often hidden costs of over-caretaking. Kimmy and Betsy shed light on how success can be redefined—not by the longevity of a relationship, but by the ability to grow, heal, and make empowered choices for yourself. You'll hear practical advice and personal stories from both Kimmy and Betsy about how to gradually step back into your own power, manage fear and uncertainty, and reconnect with joy after heartbreak. Learn why dating is a skill that anyone can develop, and how simple acts of self-care—whether choosing your favorite pie or creating a living space that reflects YOU—are crucial steps in becoming whole again.   You'll hear: Why redefining success in relationships is key to letting go of shame and fear The critical importance of grieving for the version of yourself and life you imagined How women can identify and release over-caretaking patterns Practical steps to reclaim personal pleasure, joy, and identity after a long-term partnership The power of nervous system regulation for handling discomfort and making brave decisions   If you've ever felt stuck or invisible, sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun with a plan https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  ICYMI: How To Attract Dates With A Great First Impression 23.05.2026 29min

  How do the habits we form—inside and out—shape the quality of our lives and relationships? Can simple daily changes make a difference not only in how we feel, but also in how we're perceived and the connections we attract? In Episode 444 of The Charisma Quotient, "ICYMI: How To Attract Dates With A Great First Impression," Kimmy dives into the science and psychology of first impressions, sharing why these moments are so crucial in the world of dating—especially for those re-entering the dating scene or finding themselves a little "rusty and dusty." Kimmy highlights the powerful interplay between the way you present yourself externally and the confidence you feel internally. Drawing on stories from her clients and her own "red dress moment," she illustrates how small changes in style, attitude, and body language can lead to major transformations in romantic opportunities. Throughout the episode, you'll discover practical, actionable tips for showing up in a way that's authentic, memorable, and magnetic. From dressing to impress and curating a positive attitude to mastering conversation skills and being truly seen, Kimmy unpacks exactly what it means to market yourself for love—without ever losing sight of who you are. Plus, she answers a heartfelt listener email, offering encouragement and step-by-step advice for those who want to turn invisibility into irresistible energy.   You'll hear: Why first impressions matter more than you think in dating and relationships The key factors people instantly judge when you walk into a room How updating your style can radically boost your confidence and attractiveness The science behind attitude, body language, and non-verbal cues Tips for starting engaging, memorable conversations (and what not to do) If you're ready to feel sexy, confident, and seen, sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun with a plan https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  10 Habits to Become Happier, Healthier, and More Magnetic with Allison Melody 15.05.2026 1h 4min

  How do the habits we form—inside and out—shape the quality of our lives and relationships? Can simple daily changes make a difference not only in how we feel, but also in how we're perceived and the connections we attract? In Episode 443 of The Charisma Quotient, "10 Habits to Become Happier, Healthier, and More Magnetic," Kimmy joins forces with Allison Melody (co-host of Dating Real Talk and host of Food Heals) to reveal their top habits for living a vibrant, attractive, and joyful life   With Allison bringing her expertise on healing from the inside out and Kimmy championing outward strategies for confidence, they explore the beautiful synergy between wellness and charisma. From personal stories of transformation—like Kimmy's famous "red dress moment" and Allison's healing journey after tragedy—to actionable advice, the conversation covers mental, physical, and relational well-being. You'll hear about habits that range from nutrition hacks and superfoods to science-backed style upgrades, community-building secrets, and mindset shifts that will supercharge your magnetism. Both hosts candidly share stories, laugh about green juice "martinis," and give listeners tools that are both practical and inspiring. Whether you're looking to boost your dating confidence, your health, or your overall joy, this lively episode is packed with actionable takeaways.   You'll hear: Kimmy's story of transformation—from "frumpy mom" to teaching magnetic confidence from the outside in Style and the psychology of "enclothed cognition"—how dressing with intention, color, and sexiness can instantly change your energy The surprising importance of community, real-life social "gyms," and connecting in a digital world Emotional release practices like "writing and burning" to clear mental blocks and shift energy The joy and personal growth that comes from adopting a "vacation mentality" in everyday life     Ready to take a healthy step towards transforming your dating life? Sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun with a plan https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman 04.05.2026 54min

  Have you ever wondered what it really feels like to date after decades in a long-term relationship? How do you build confidence, flirt, and open your heart when your dating "muscle" is out of practice? In Episode 442 of The Charisma Quotient, "Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman" Kimmy welcomes Golden Bachelor alumna Carol Freeman to explore the unique terrain of second-act dating.  Together, they open up about the awkwardness and excitement of dating after long marriages, the hurdles of online dating, and how rediscovering your playful, flirty side can be both liberating and intimidating. Carol Freeman shares her journey from having minimal dating experience to putting herself out there—on national television, no less—and how doing something for herself changed her life. Kimmy Seltzer and Carol Freeman discuss shedding "busyness" as a love shield and learning to prioritize pleasure, connection, and personal growth on the dating scene. As the conversation unfolds, hear Kimmy coach Carol live on must-hear topics like the impact of childhood experiences on later-life dating, the connection between self-reflection and attracting the right partner, and the importance of emotional intelligence. You'll hear: The difference between dating and being in a relationship—and why dating is a skill. Carol's candid journey from minimal dating to joining The Golden Bachelor. Real talk about Carol's experience on the show and some big reveals that came out of it Why self-reflection and "dating yourself" is crucial before seeking a new partner. The emotional highs and awkwardness of first kisses, flirting, and being vulnerable again. Ready to get back in the game but don't know where to go, what to do or how to be?  Sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun with a plan https://www.kimmyseltzer.com/breakthrough-session/ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  Why Modern Dating Feels So Disconnected With Dr. D Ivan Young 23.04.2026 40min

  Have you ever come back from a date thinking, "Where was the spark?" Why is it that so many conversations feel like boring interviews instead of genuine connections? How can you move past surface-level banter to truly feel something? In Episode 441 of The Charisma Quotient, "Why Modern Dating Feels So Disconnected With Dr. D Ivan Young" Kimmy dives deep into what it takes to spark emotional connection with her special guest, Dr. D Ivan Young—a renowned emotional intelligence and human behavior expert.  Together, they unpack why so many dates lack the emotional pull we crave and how generational and cultural patterns can block our ability to share or even recognize feelings. They explore how empathy works, why being a "people pleaser" works against you, and the neuroscience behind empathy and attraction—including how our brains react during meaningful conversations. Dr. Young also reveals the concept of "weaponized empathy" - how people (and even algorithms!) can manipulate our emotional triggers for their own purposes, and why understanding this is crucial for creating safer, more genuine relationships. Kimmy offers relatable stories and strategies for breaking out of defensive dating habits and cultivating emotional intimacy, rather than falling back into transactional chat or "LinkedIn exchanges." You'll hear: Why so many dates feel like interviews, not connections The neuroscience behind fight-or-flight mode and its impact on dating conversations The difference between being empathic, people pleasing, and genuinely connecting How cultural and generational beliefs influence your emotional expression Tangible skills to boost authentic conversation and emotional vulnerability on dates   If you hate dating and find yourself in endless boring banter and disconnected dates, sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun and effective: https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Introvert Conversation Mistakes That Kill Attraction 17.04.2026 35min

  Do you find yourself hanging back in social settings, struggling to know what to say on dates, or exhausted by the thought of small talk? You might consider yourself an introvert, which is why dating and socializing can be challenging. If this is you… whose energy gets drained by too much external stimulation, then this episode is for you. In Episode 440 of The Charisma Quotient, "Introvert Conversation Mistakes That Kill Attraction" Kimmy unpacks the most common misunderstandings and hidden mistakes introverts make that unknowingly kill attraction during conversation and social interactions. She explains why being an introvert is not the same as being shy or socially awkward, and introduces the four types of introverts to help you pinpoint your unique wiring. Through client stories and real listener letters, Kimmy exposes how incredible qualities like thoughtfulness and being a great listener can get lost in translation if you don't know how to bridge the gap between observing and engaging, especially in those crucial first moments. You'll also learn why your first impression matters more than what you say, how to move from safe, surface conversation into memorable, emotionally charged interactions, and why flirting is about more than cheesy lines. Kimmy arms you with practical tips, conversation hacks, and a breakdown of the six biggest conversation mistakes introverts make (plus one bonus!) that could be holding you back in love, friendship, and even work. You'll hear: The real difference between introversion, shyness, and social anxiety How to identify your introvert "type" and what it means for you The hidden conversation mistakes introverts make that kill attraction Why surface-level, factual conversation leaves you overlooked or friend-zoned Techniques for being playful, flirting authentically, and making emotional connections   If you are an introvert and have a hard time approaching or sustaining a conversation, secure your spot in Kimmy's upcoming dating workshop and discover through practical, actionable strategies to convert conversations into dates. But space is limited, so act now! https://www.stophatingdating.com   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  Orgasm, Oxytocin & Attraction: The Missing Link to Dating Confidence with Dr. Anna Cabeca 09.04.2026 36min

  Do you struggle with body image, feel stuck, or wonder what role oxytocin, intimacy, and even your wardrobe play in reigniting your sense of self and attraction? Your hormones and low body confidence could be the reason why you are not dating.  Your hormones, your confidence and your body image are all in a relationship with each other. In Episode 439 of The Charisma Quotient, "Orgasm, Oxytocin & Attraction: The Missing Link to Dating Confidence with Dr. Anna Cabeca" Kimmy talks with Dr. Anna Cabeca, a triple board-certified OBGYN and women's health expert. The two dive into the intricate relationship between hormones, confidence, body image, and intimacy. Dr. Anna Cabeca breaks down how hormone imbalances, such as declining estrogen and progesterone, can affect everything from your drive to your flirting signals, and shares actionable lifestyle and medical holistic strategies to help women reclaim that spark. Together, they discuss not only the physiological solutions but also the importance of lifestyle changes like nutrition, movement, connection, and microdosing oxytocin through laughter, dance, and community.  They go over how wardrobe choices and playful activities fuel confidence, why physical touch and the "two-minute cuddle rule" are backed by science, and how to break free from negative dating patterns by understanding both inner physiology and external behaviors. You'll hear: How hormonal changes during menopause impact confidence, sexuality, and body image Why oxytocin is crucial for intimacy and self-connection, and how chronic stress disrupts it Steps to reclaim your sense of self through both medical and lifestyle practices The science behind "enclothed cognition"—how wardrobe choices affect the brain and confidence How movement, dancing, laughter, and friendship can microdose oxytocin and lift your mood   If you are stuck in the loop of painful dates, boring conversations and feeling not confident in your body, secure your spot in Kimmy's upcoming dating workshop and discover how to convert conversations into dates—space is limited, so act now! https://www.stophatingdating.com   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  How Trauma Affects Flirting & Dating: Coaching with Kimmy 02.04.2026 51min

  Do you find yourself holding back, guarding your energy, or struggling to trust men—even when you long for connection? What if your difficulty with chemistry and attraction isn't about technique, but rooted in deeper experiences and beliefs from your past and you don't even realize it? In Episode 438 of The Charisma Quotient, "How Trauma Affects Flirting & Dating:  Coaching with Kimmy " Kimmy sits down for a coaching call with Charlie, a successful, vibrant woman approaching 50 who's ready to unpack the undercurrents shaping her dating patterns.    Together, they trace how childhood messages, family dynamics, and old trauma can create invisible walls that block playfulness, openness, and even sexual confidence. Kimmy gently unravels how familiar protection strategies—emotional and physical—can show up in body language, relationship choices, and the persistent "friend zone" frustration. Kimmy helps Charlie discover why her flirtation style isn't just "corny" or "awkward," but a form of self-protection shaped by a protective upbringing and past relationship betrayals. They discuss practical strategies for Charlie (and YOU!) to slowly let down the guard, step into social situations with empowered energy, and do the deep work to attract the partnership she truly wants.   You'll hear: How childhood messages about safety and seriousness can block your natural flirtation instincts The connection between past trauma, a guarded demeanor, and feeling "awkward" in dating Why protection strategies that worked in the past can now repel chemistry and attraction The pendulum swing—from controlling relationships to ultra-safe, distant ones, and how it impacts you The power of identifying and breaking patterns with unavailable partners   Curious to see what's really holding you back? Hop on a private call with Kimmy to map out a plan and ideas of how to overcome this pattern https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey 26.03.2026 39min

  Are you caught in the trap of overthinking and overanalyzing your every move? Do you find yourself waiting until everything is "just right" or perfect before putting yourself out there? In Episode 437 of The Charisma Quotient, "Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey" Kimmy chats with powerhouse business coach, author, and former model Julee Gracey, who shares her journey from farm girl to international runway and business stages—and all the life lessons along the way.   Together Kimmy and Julee uncovers how perfectionism and self-doubt can end up shrinking your confidence and stealing your opportunities. They explore real stories of high-achievers paralyzed by analysis and discuss how embracing imperfection sets you on the path to authentic, sustainable confidence, not only in love but in business and life. Listen in as they discuss practical frameworks to cut through self-doubt, why "done is better than perfect," and how letting go of performative confidence can actually help you step into your full power—even if you have to get a little messy along the way.    You'll hear: The hidden ways perfectionism sabotages dating and success—and why you might be stuck in "analysis paralysis." Why overachievers are often the ones secretly struggling most with self-doubt and relationship patterns. A proven framework to move through fear and make decisions with less anxiety. How to stop "shape-shifting" to fit in and start attracting the right people by being unapologetically yourself. The importance of receiving help, hiring a coach, and what to do if you're really stuck.   If you are stuck in analysis paralysis, overthink everything and worry about things excessively that it prevents you from finding healthy love, then hop on a private call with Kimmy to map out a plan and ideas of how to overcome this pattern https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  Why You're Not Meeting People IRL (And How to Change That) 19.03.2026 40min

  Have you ever found yourself wondering why, despite putting yourself out there, you're just not meeting new people—or forming the kinds of connections you crave? In Episode 436 of The Charisma Quotient, "Why You're Not Meeting People IRL (And How to Change That)," Kimmy dives deep into the real (and surprisingly fixable) reasons you're not meeting people in the wild—regardless of your age, personality, or current habits She shares eye-opening stories from her coaching clients, breaking down the three major archetypes of daters who struggle most with IRL connection. Kimmy then walks through the subtle, everyday behaviors and mindset shifts that can radically open up your social life—so you become not just visible, but approachable and magnetic. If you're tired of the apps, drained by endless swiping, or convinced you're "just not lucky" with serendipitous meets, this practical episode offers fresh hope and clear steps to reignite your in-person charisma. You'll hear: The "truth bomb" about why opportunities to meet people are everywhere—but often missed Surprising stories and case studies from real clients who unlocked their approachability Three common archetypes that struggle most to meet people in the real world Five subtle behaviors that might be sending "don't talk to me" signals Kimmy's step-by-step hacks for making yourself more approachable instantly Ready to change how you show up and meet people? Join Kimmy's next LIVE co-ed workshop How To Meet People IRL.  You'll learn how to use your energy, body language, subtle flirting cues and a social plan to invite connection without forcing it or feeling awkward. Just go to www.stophatingdating.com to register.  Hurry!  Spots go fast!   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  
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  Breaking Free from Overachiever Habits in Dating: Coaching with Kimmy 13.03.2026 43min

  Are you a smart, successful and high achiever who has your life together but when it comes to dating and flirting you feel completely stuck?  What if the very strengths that make you thrive at work are holding you back in your love life?  In Episode 435 of The Charisma Quotient, "Breaking Free from Overachiever Habits in Dating: Coaching with Kimmy," Kimmy sits down for a coaching call with Elena, a smart, stylish, and accomplished woman who finds herself struggling to tap into her feminine energy, especially in the dating world.    They dig beneath the surface, exploring the root causes behind why high-achieving women often get stuck in the friend zone rather than the flirt zone. Elena bravely shares her experiences growing up in a Latina, Catholic household where strength, leadership, and independence were heavily emphasized—and how those qualities, while powerful in her career, present real challenges in romantic scenarios. Kimmy breaks down three key roadblocks—from childhood conditioning and cultural influences to control as a form of emotional safety—which can make it difficult to relax, be playful, and enjoy receiving attention.    You'll hear: How career-driven habits can sabotage your ability to flirt and connect in romantic settings The difference between leading with masculine energy vs. tapping into your feminine energy (and why it matters) Why many high-achieving women default to "interviewing" on dates and how to break this pattern The impact of early family and cultural messages around strength, attractiveness, and being "enough" Kimmy's targeted advice and specific "homework" assignments to practice receiving attention and getting comfortable being seen   If you have difficulties being playful, flirtatious and having fun with dating, then join Kimmy's next LIVE co-ed workshop How To Meet People IRL.  You'll learn how to use your energy, body language, and subtle flirting cues to invite connection without forcing it or feeling awkward. Just go to www.stophatingdating.com to register.  Hurry!  Spots go fast!   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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  What's Your Dating Style? How Human Design Reveals Who You Attract With Dr. Karen Parker 05.03.2026 37min

  What if your dating challenges have roots far deeper than your last breakup, maybe even back to childhood family dynamics and subconscious roles?  In Episode 434 of The Charisma Quotient, "What's Your Dating Style? How Human Design Reveals Who You Attract With Dr. Karen Parker," Kimmy sits down with Human Design expert Dr. Karen Parker to dive into the intersection of energetic patterns, early life conditioning, and dating success.    Together, Kimmy and Dr. Karen walk through how recurring relationship patterns often stem from old family roles and unspoken rules absorbed in childhood—before you ever go on your first date. Dr. Karen reveals the essentials of Human Design, describing how our energetic types influence not only relationships, but also areas like self-worth, communication, and even financial abundance. She explains the five Human Design types—Manifestor, Generator, Manifesting Generator, Projector, and Reflector and shares actionable tips to reconnect with your authentic self.   You'll hear: Why most dating patterns start in your family system—not your romantic experiences The revealing question Kimmy asks clients who habitually attract emotionally unavailable partners The five Human Design energy types and their influence on love, self-expression, and decision-making Common relationship challenges each Human Design type tends to face (and how to overcome them) Practical strategies for self-acceptance and breaking stubborn patterns in dating.   If you want to find out what type of dater you are take Kimmy's Dating Diagnosis Quiz www.kimmyseltzer.com/quiz . Once you detect your challenges and you're ready to get out of your old dating patterns, book your free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com