The Gary Null Show

The Gary Null Show - 9-15-26 15.09.2026 47min

The Cult Of The Self And The Destruction Of Our Cultural Values - you can read the full article on Gary Null Substack - https://garynull.substack.com/p/the-cult-of-the-self-and-the-destruction

The Gary Null Show - 9-14-26 14.09.2026 1h 2min

Gary reads part 1 of his latest essay The Vanishing Village Part One of Three — Memory, Elders, and the Death of Consequence

The Gary Null Show - 9-10-26 10.09.2026 55min

Gary talks about the history of slavery and the latest on Health and Healing HEALTH NEWS Food-Based Hydration May Offer More Benefits Than Sports Drinks Most People Don’t Know This Popular Food Is Linked to Prostate Cancer Risk Cognitive behavioral therapy may reduce biological aging among older adults with insomnia Study: Screens are corroding teens’ belief in a healthy life Eating jetlag: Weekend meal shifts associated with higher heart disease risk in men

The Gary Null Show - 9-9-26 09.09.2026 1h 4min

A clip from Dr. Hannah Spier on feminism Gary reads his essay - How To Take Back Control Of Your Life - you can read the full article on Gary Null Substack

The Gary Null Show - 9-8-26 08.09.2026 1h 6min

If This Is My Life Then Let Me Live It My Way

The Gary Null Show - 9-4-26 04.09.2026 1h 2min

HEALTH NEWS Scientists Find a Surprising Cancer Fighting Effect in Dark Sweet Cherries Astragulus compound shows promise against ischemic stroke by targeting the gut-brain axis Smartwatches may overestimate calories burned during exercise Higher vitamin B12 levels in both parents are associated with lower risk of birth defects Small daily changes in sleep, exercise and diet can add years to your life

The Gary Null Show - 9-3-26 03.09.2026 1h 2min

HEALTH NEWS Curcumin Shows Potential in Protecting Blood Vessels From Diabetes Damage, According to Rat Study Exercise intervention associated with reduced atrial fibrillation burden Flavorings, colors and sweeteners emerge as UPF markers linked to depression risk Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs Scientists discover how fructose may help drive obesity

The Gary Null Show - 9-2-26 02.09.2026 1h 4min

Gary reads this final part of his essay If This Is My Life Then Let Me Live It My Way

The Gary Null Show - 9-1-26 01.09.2026 1h

If This Is My Life Then Let Me Live It My Way Starting Over: A Second Chance For A New BeginningBy Gary Null, PhD - you can read the full article on Gary Null Substack

The Gary Null Show - 8-31-26 31.08.2026 1h 4min

HEALTH NEWS Mulberry leaves and fruit may influence gut bacteria linked to metabolism Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says Daily social media use beyond 2.5 hours tracks with depression, analysis finds Foods Tied to Endometriosis Management in New Review, Researchers Say Scientists Find a Troubling Effect of Sitting That Exercise Couldn’t Prevent

The Gary Null Show - 8-28-26 28.08.2026 1h 3min

HEALTH NEWS Move over, lycopene. Tomatoes' secret sauce may be phytoene A Hidden Gut Reaction May Explain Why Vegetables Are So Good for You Artificial sweetener xylitol associated with higher risk of adverse cardiovascular events Can you slow the aging process? Study reveals which interventions might help Overuse of inhalers found to increase heart attack risk in asthma and COPD patients

The Gary Null Show - 8-27-26 27.08.2026 1h 3min

HEALTH NEWS Common Supplements Show Antibiotic-Like Benefits Against Severe Gum Disease Acupuncture Seems to Rewire The Brain in Depression, Scans Reveal When you eat may matter as much as what you eat for longevity and heart health Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome Loneliness can reprogram the brain to increase alcohol use

The Gary Null Show - 8-26-26 26.08.2026 51min

HEALTH NEWS Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say Natural Compound in Broccoli Could Help Treat a Rare, Incurable Neurological Disease Intermittent fasting reveals gut-brain pathway that may reduce chronic pain Microalga extract shows promise for fatigue through mitochondrial function Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say Mashhad University of Medical Sciences (Iran), August 21 2026 (Natural News) Purslane, a weed commonly found in garden beds and sidewalk cracks, has been linked in two clinical trials to improved mood and reduced liver stiffness. Purslane is an herbaceous succulent valued in many cultures for its vitamins, minerals, and antioxidants. A trial published in the journal Health Science Reports enrolled adults with nonalcoholic fatty liver disease. Participants received either purslane extract or a placebo in addition to regular care. The report said those who received purslane showed reductions in stress and low mood compared with the placebo group, and researchers said the results warrant further investigation. In 2024, the same research team published a trial of patients with nonalcoholic fatty liver disease received 700 milligrams of purslane extract daily for eight weeks. According to the study, liver stiffness decreased significantly compared with placebo, and the hepatorenal ultrasound index, a direct measure of fat buildup in the liver, also improved. Natural Compound in Broccoli Could Help Treat a Rare, Incurable Neurological Disease Swinburne University of Technology (Australia), August 21, 2026 (SciTech Daily) A naturally occurring compound in broccoli is being investigated as a possible treatment for Friedreich ataxia, a rare nervous system disease. Research from Swinburne suggests the compound can act on biological processes involved in the condition. Friedreich ataxia develops as neurons in the brain and spinal cord deteriorate, progressively affecting movement, speech, and survival. The research found that sulforaphane, a natural compound present in broccoli, can raise levels of frataxin, the protein that is deficient in people with Friedreich ataxia. It also helped protect vulnerable nerve cells from damage. Sulforaphane has also been found to affect several disease-related processes, including cellular stress and inflammation. Intermittent fasting reveals gut-brain pathway that may reduce chronic pain Zhengzhou University & First Affiliated Hospital (China) August 24 2026 (Medical Xpress) Chronic pain, pain that persists or returns for more than three months, can affect people's emotional well-being and is often accompanied by difficulty concentrating or remembering things. Researchers at Zhengzhou University and its First Affiliated Hospital conducted a study investigating the effects of intermittent fasting on chronic pain in mice. Their findings, published in Brain, Behavior, and Immunity, suggest that fasting for set hours can alter gut bacteria and influence the connection between the digestive tract and the brain, which may in turn reduce pain sensitivity and improve mental function. The researchers observed that mice with chronic pain who followed the intermittent fasting regimen appeared to exhibit reduced sensitivity to normally harmless touch and heat. In addition, fasting appeared to improve their performance on simple tasks and reduce anxiety-like behaviors. Collected data suggested that fasting had strengthened the mice's intestinal barrier, reduced neuroinflammation and altered the composition of their gut microbiota. A species of gut bacteria that appeared to consistently increase with intermittent fasting was Alistipes finegoldii. This study suggests that intermittent fasting can change the composition of the gut microbiota, particularly in mouse

The Gary Null Show - 8-25 with Progressive Commentary 25.08.2026 2h 2min

The Gary Null Show - 8-25 with Progressive Commentary

The Gary Null Show - 8-24-26 24.08.2026 1h 4min

Gary reads Part 1 of his essay How To Let Go Of All Of The Pain In Your Life. You can read the full article on Gary Null Substack.

The Gary Null Show - 8-21-26 21.08.2026 1h 5min

ORDER ONLINE CLICK HERE ONLY $39.95 OR CALL 877-627-5065 HEALTHY HAIR BEGINS WITH A HEALTHY SCALP Long before hair grows above the surface of the skin.

The Gary Null Show - 8-20-26 20.08.2026 58min

HEALTH NEWS Dark Chocolate Linked to Improved Liver Markers in Clinical Trials In a famous Blue Zone, daily movement was tied to fewer memory complaints Researchers find that waist size is a powerful indicator of health risks Meditation Retreat Rapidly Reprograms Body and Mind Study finds cheap nasal spray rivals steroids for children’s sleep breathing issues, could curtail surgeries www.garysvitamincloset.com

The Gary Null Show - 8-19-26 19.08.2026 1h 4min

HEALTH NEWS Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds A few minutes of sprinting could make a bigger impact than 90 minutes of moderate running Ultra-processed foods linked to higher prostate cancer risk in men Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses Healthy lifestyle cuts hearing impairment risk by 14%, metabolism is key driver Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds Western University of Arad (Romania), August 12 2026 (Natural News) A chamomile herbal rinse reduced plaque buildup and gum inflammation on par with chlorhexidine. Researchers enrolled 175 healthy adults and divided them into five groups: chamomile, sage, ginger, placebo, or chlorhexidine rinses, the report stated. Over twelve weeks, researchers tracked plaque accumulation and gingival inflammation using standardized dental indexes. Participants rinsed daily with their assigned solution, and measurements were recorded at intervals across the study period. Chamomile’s effect relies on plant compounds including apigenin and chamazulene, which act through anti-inflammatory pathways, while chlorhexidine works through strong antimicrobial action, researchers said. Chamomile flower material contains acylated derivatives of apigenin 7-O-glucoside. Every active rinse, including chamomile, produced significant reductions compared to placebo. Chamomile performed statistically on par with chlorhexidine, the rinse most dentists reach for first. Chlorhexidine is a prescription-strength antiseptic that dentists consider the gold standard for controlling plaque. Long-term chlorhexidine use commonly causes tooth staining, taste changes, and irritation of soft tissue inside the mouth. A few minutes of sprinting could make a bigger impact than 90 minutes of moderate running Rockefeller University, August 13 2026 (Eurekalert) Three minutes of sprinting can do something that 90 minutes of moderate exercise apparently cannot: dramatically reshape the molecular contents of the bloodstream. Rockefeller researchers comparing different intensities of exercise found that six sets of 30-second, all-out sprints altered nearly a quarter of the proteins measured immediately afterward. Moderate, continuous cycling for 90 minutes altered fewer than one-quarter of one percent. And while moderate running on a treadmill changed more proteins than cycling, it still altered far fewer than a quick sprint. Sprinting triggered changes in more than 200 metabolites. It also caused an immediate surge of proteins involved in blood-vessel growth, tissue remodeling, and hormonal signaling. Some of these proteins appear to enter the bloodstream through an expedited cell signaling process known as ectodomain shedding—rather than being newly made and secreted, portions of proteins already sitting on the cell surface were cleaved off and rapidly released into circulation. The researchers also found that human fat cells exposed to blood collected after sprinting underwent extensive changes in gene activity, shifting how the cells process fuel, respond to hormones, and sense nutrient availability. Not so with moderate exercise which produced a more modest response. It was not until three hours after completing that exercise that a meaningful wave of the fatty acids and liver-derived proteins that typically appear in response to the demands of endurance exercise were found in the bloodstream. Ultra-processed foods linked to higher prostate cancer risk in men Florida Atlantic University, August 12 2026 (News-Medical) Ultra-processed foods (UPFs) account for nearly 60% of adults' and 70% of children's energy intake in the United States. New research from Florida Atlantic University provides evidence that men with higher consumption of UPFs have increased risks of prostate cancer. Publish

The Gary Null Show - 8-18-26 18.08.2026 1h 1min

The Gary Null Show - 8-18-26

The Gary Null Show - 8-17-26 17.08.2026 1h 2min

Gary plays a clip from Teacher’s Therapy and then reads his latest essay Opening The Door to Medical And Scientific Discoveries That Can.