Expressit.

Avsnitt

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  S7 Episode 01. The Power of Coaching in Higher Education. Athina Skotara, Higher Education Professional & Career Coach 09.09.2026 29min

  In our new Expressit. Podcast episode, we are joined by Athina Skotara, Higher Education Professional & Career Coach at the Open University of Cyprus, for an insightful discussion on the role and value of coaching in higher education. Coaching is not a hierarchical process, nor is it about providing ready-made answers. It is a structured, open, and collaborative process of personal development, empowering individuals to discover their own answers and move forward with greater clarity and ...
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  S6 Episode 12. Internal Communication: The Heart of Every Successful Organization. Demetra Eleftheriou, Communication Expert. 13.08.2026 32min

  How strong is your organization's internal communication? In our latest Expressit. Podcast episode, we are delighted to welcome Demetra Eleftheriou, Communications Expert, for an insightful discussion on the vital role of internal organizational communication in today's workplace. Through our discussion, we explore: - Why effective internal communication is the foundation of a healthy organizational culture. - How clear and consistent communication strengthens trust, collaboration, and employ...
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  S6 Episode 11. More Than Make-up: The Art of Training and Empowering Others. Mike Ophanides, Chief Make-up Artist at Beautyline 30.07.2026 42min

  In our latest Expressit. podcast episode, we welcome Mike Orphanides, Chief Make-up Artist at Beautyline, who shares his inspiring journey, his passion for training, and his commitment to helping others grow. Having worked with numerous celebrities and high-profile clients throughout his career, Mike reflects on the experiences that have shaped him, while reminding us that success is built on continuous learning, dedication, and a genuine passion for your craft. Together, we discu...
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  S6 Episode 10. The Evolution of Adult Education. Athina Papadopoulou. CPA (New York), EMCC Global Individual Coach/Mentor. 16.07.2026 47min

  The Evolution of Adult Learning How has adult education changed over the years? What do today's professionals expect from learning and development? And how can organizations create meaningful learning experiences that truly make an impact? In our latest podcast episode, we are delighted to welcome Athina Papadopoulou, Senior Manager at PwC Cyprus, CPA (New York), and EMCC Global Individual Coach Mentor. Together, we explore: ✅ How adult learning has evolved over the years. ✅ The changing expe...
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  S6 Episode 09. Beyond Diversity: Building Cultures of Inclusion and Belonging. Pavlos Christou, Digital Tree 25.06.2026 35min

  In this episode, we explore the evolving world of organizational behaviour and what it takes to build workplaces where people feel valued, respected, and empowered to contribute. Joining us is Pavlos Christou, Editor-in-Chief of FastForward.com.cy, who shares insights from his professional experiences in Cyprus and abroad, reflecting on workplace culture, psychological safety, diversity, equity, and inclusion. Together, we discuss why organizational success depends on much more than performan...
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  S6 Episode 08. Trust as the Foundation of Organizational Culture. Stavros Ioannou, Grant Thornton Cyprus 09.06.2026 49min

  What truly creates a strong organizational culture? In our latest podcast episode, we had the pleasure of hosting Stavros Ioannou, CEO of Grant Thornton Cyprus, to explore the critical role trust plays in building healthy, high-performing organizations. Trust is not built through policies or slogans. It is created every day through actions, consistency, and the way people interact with one another. During our conversation, we discussed: 🔹 How trust influences team performance and collaboratio...
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  S6 Episode 07. The Culture Shift: What New Generations Expect from Work. Yianna Orphanidou, University of Nicosia 06.05.2026 30min

  In our latest episode, we’re joined by Yianna Orphanidou, Coordinator of the BBA Hospitality Management Program at the University of Nicosia, for a timely and insightful discussion on organisational culture. We discuss how organisational culture impacts talent attraction and retention, the growing challenge of workforce shortages, and what new generations are really looking for from employers today. We also explore why culture is no longer a “nice to have” but a strategic priority for organi...
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  S6 Episode 06. Attention Under Pressure: Understanding the Stress–Attention Connection. Athina Manoli Postdoctoral Research Fellow, Cyprus University of Technology 23.04.2026 30min

  In our latest podcast episode, we had the pleasure of speaking with Athina Manoli, Postdoctoral Research Fellow at the Cyprus University of Technology, about a topic that affects every workplace: the relationship between attention and stress. Athina explained how, under high stress, our cognitive system becomes hyper‑focused on threat. This means that even a single negative comment or small piece of feedback can dominate our attention for hours — sometimes the entire day. This isn’t a persona...
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  S6 Episode 05. Ingredients of a Thriving Team. Evangelos Moraitis, Chief Chef, Columbia Beach 07.04.2026 55min

  What does it really take to keep teams motivated, committed, and proud of where they work? In our latest episode, I sit down with Evangelos Moraitis, Chief Chef at Columbia Beach Resort, to find out how he keeps his kitchen team thriving — and what every leader can learn from it. Here’s a taste of what you’ll hear: Real stories from the kitchen on building trust and loyaltyThe core values that shape a strong team culturePractical habits leaders can adopt to keep employees engagedWhy inv...
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  S6 Episode 04. From Expectations to Impact: Navigating a Family Business. Stavros Kakopieros - Sales Executive, BoConcept Cyprus 25.03.2026 30min

  There’s no magic wand in a family business. Joining a family business isn’t a “shortcut”—it’s a challenge. Expectations are high, the legacy weighs heavy, and the learning curve can feel steep. In the latest episode of our podcast, Stavros Kakopieros, Sales Executive at BoConcept Cyprus, shares his personal journey and the lessons he’s learned from joining a family business: Psychological and physical toll: The beginning is usually the hardest—long hours, pressure to perform, and the need to ...
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  S6 Episode 03. The Modern Adult Educator: Role, Skills & Challenges. Ioannis Zenios - Head of Education Science Department, Larnaca College 19.02.2026 47min

  In this new Expressit. episode, together with Ioannis Zenios, we explore the evolving role of the adult trainer and what it truly means to facilitate learning today. What does it mean to be an “adult educator” in today’s world? How is the role different from that of a traditional teacher? And how has this identity shifted over the years? We discuss the trainer as a learning facilitator, creating safe spaces, encouraging participation, building trust, and moving from authority to empower...
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  S6 Episode 02. Workplace stress, burnout and the importance of employee well-being. Kleio Lamprianidou - Safety Manager, Legendaire Ltd. 18.12.2025 44min

  In this episode of Expressit., we talk with Kleio Lamprianidou, Safety Manager at Legendaire, about a topic that affects all of us: workplace stress, burnout, and well-being. Through real experiences and practical examples, we explore what triggers stress at work, how we can recognise the early signs of burnout, and what organisations and leaders can do to build a culture that truly supports employee well-being. An episode full of clear insights, useful tips, and honest conversations.&n...
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  S6 Episode 01. Building Culture through Action. George Phylactou - Trainer, CYTA 09.10.2025 36min

  In this episode of Expressit, we talk with George Phylactou from CYTA about organizational culture — not in theory, but through the lens of real, on-the-ground transformation. How can an organization become not just more efficient, but more human? What role do daily interactions play in shaping culture? And how does a healthy culture stand strong during challenging times? A case study-style conversation full of practical insights, lived experience, and inspiration for anyone who believe...
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  S05 Episode 9. The Unspoken Power of Informal Feedback. Areti Vasilara - HR Manager, ipH 25.08.2025 36min

  Με την Αρετή Βασιλαρά συζητάμε για την αξία της καθημερινής, ανεπίσημης ανατροφοδότησης και πώς αυτή μπορεί να ενισχύσει την εξέλιξη, την εμπιστοσύνη και τη σύνδεση μέσα στις ομάδες. Πότε είναι η σωστή στιγμή να δώσεις feedback; Πόσο ρόλο παίζει το μέρος ή ο τόνος; Είναι πιο δύσκολο να δώσεις θετική ή αρνητική ανατροφοδότηση; Μέσα από παραδείγματα και προσωπικές εμπειρίες, η Αρετή μας βοηθά να δούμε το feedback όχι ως μια δύσκολη υποχρέωση, αλλά ως μια πολύτιμη καθημερινή συνήθεια που μ...
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  S05 Episode 8. Creating Organisational Culture: The Power of Shared Values. George Chimonides - Co-founder, Salt & Fire 23.05.2025 41min

  In this episode, together with George Chimonides (Co-founder of Salt & Fire) we explore how organisations can effectively define, develop, and embed core values into their everyday culture. From co-creation with employees to turning abstract ideals into daily behaviours, we unpack practical strategies that bring values to life—not just posters on a wall. Whether you're starting from scratch or revisiting outdated values, this conversation is your roadmap to building a values-driven workpl...
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  S05 Episode 7. AI and Organisational Behaviour: Threat or Ally? George Pratsos - ΑΙ Trainer 05.05.2025 28min

  Τι σχέση μπορεί να έχει η τεχνητή νοημοσύνη με την οργανωσιακή συμπεριφορά; Σε αυτό το επεισόδιο, αφήνουμε στην άκρη τους τεχνικούς όρους και εξετάζουμε την ουσία: πώς αλλάζει το AI την καθημερινότητά μας στον εργασιακό χώρο – από τις σχέσεις και την επικοινωνία, μέχρι την ηγεσία, τη μάθηση και την κουλτούρα. Μαζί μας, ο Γιώργος Πράτσος, ο οποίος μας εξηγεί με απλά λόγια τι φέρνει αυτή η τεχνολογία και πώς μπορούμε να τη δούμε σαν εργαλείο εξέλιξης – όχι φόβου.
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  S05 Episode 6. 20 Years of Kratis - A Behavioral Journey. Vangelis Demosthenous - Kratis Managing Director 10.02.2025 41min

  Σε αυτό το ξεχωριστό επεισόδιο, γιορτάζουμε τα 20 χρόνια της Kratis με τον Βαγγέλη Δημοσθένους, Διευθύνοντα Σύμβουλο της Kratis. Ανατρέχουμε στο συμπεριφορικό ταξίδι που έχει διαμορφώσει τις αξίες, τις επιτυχίες και τις προκλήσεις της εταιρείας. Ο Βαγγέλης μοιράζεται τις γνώσεις, και τα μαθήματα που καθοδήγησαν την Kratis μέσα από δύο δεκαετίες καινοτομίας και μετασχηματισμού. Συντονιστείτε για να ανακαλύψετε πώς οι συμπεριφορικές αρχές υπήρξαν το κλειδί για την ανθεκτικότητα, την προσαρμοστι...
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  S05 Episode 5. Setting Goals, One Step at a Time: Insights from a Marathon Runner. Panagiotis Karaiskos - Athens Marathon Champion 22.01.2025 34min

  Συζητούμε με τον Παναγιώτη Καραΐσκο, μαραθωνοδρόμο, το θέμα της Στοχοθέτησης στη ζωή κάθε ανθρώπου. Ο Παναγιώτης μοιράστηκε τη δική του διαδρομή, υπογραμμίζοντας πώς ο καθορισμός ξεκάθαρων και υλοποιήσιμων στόχων ήταν το κλειδί για την επιτυχία του, τόσο στον αθλητισμό όσο και στη ζωή. Οι απόψεις του προσφέρουν πολύτιμα μαθήματα για τη συγκέντρωση, το κίνητρο και την ανθεκτικότητα στην επιδίωξη κάθε φιλοδοξίας.
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  S05 Episode 4. Scout Values for Business Leaders. Michael Pavlides - Architect and Scout Leader 03.01.2025 34min

  Ο Μιχάλης Παυλίδης μας αποκαλύπτει τα πολύτιμα μαθήματα που μπορούν να αντλήσουν οι επιχειρηματικοί ηγέτες από τον κόσμο των προσκόπων. Εστιάζοντας σε αρχές όπως η προσαρμοστικότητα, η ευρηματικότητα και η οικοδόμηση εμπιστοσύνης, συζητάμε πώς οι προσκοπικές αξίες μπορούν να βοηθήσουν τους ηγέτες να δημιουργήσουν δυνατές, ανθεκτικές ομάδες και να αντιμετωπίσουν με επιτυχία τις προκλήσεις στον χώρο εργασίας.
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  S05 Episode 3. Leading a Start-up team. Nicolas Chrysostomou - Founder and CEO of Piney 11.11.2024 53min

  Ο Νικόλας Χρυσοστόμου, με την εμπειρία του από διάφορες θέσεις σε εταιρείες με start-up χαρακτηριστικά, συζητά μαζί με τον Σόλωνα για τις δεξιότητες που απαιτούνται για να ηγηθεί κάποιος μιας τέτοιας ομάδας. Στο επεισόδιο συζητούμε, μεταξύ άλλων, θέματα όπως η παρακίνηση, η επικοινωνία, τα χαρακτηριστικά που αναζητά κάποιος κατά τη διάρκεια της πρόσληψης, και πολλά άλλα.