Dear Wallflower

Avsnitt

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  80 | How To Stop Feeling Like You Need To Be Productive 27.05.2026 18min

  This week, Keelia discusses a few ideas to help anyone stuck in a loop of feeling pressured to be productive all the time. LINKS: Keelia's suggestion: 'Everwood' TV show Keelia's IG: @keelia.clarkson Preorder your copy of Chapter One Again: https://tinyurl.com/5ycmuf46 Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  79 | Longing For The Quiet Life 13.05.2026 19min

  In this episode, Keelia discusses why we long for the "quiet" life and explores how to bring the peace we're longing for to our everyday lives. LINKS: Keelia's suggestion: Put flowers in your kitchen :) Keelia's IG: @keelia.clarkson Preorder your copy of Chapter One Again: https://tinyurl.com/5ycmuf46 Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  78 | Investing In Community As An Introvert 19.11.2025 17min

  This week, Keelia answers a letter asking about how a Christian who is also introverted can pursue community healthily. LINKS: Keelia's suggestion (Harry Potter audiobook): https://tinyurl.com/w3kfhhww Keelia's IG: @keelia.clarkson Preorder your copy of Chapter One Again: https://tinyurl.com/5ycmuf46 Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  77 | Meeting His Parents For The First Time 22.10.2025 20min

  This week, Keelia offers advice on how to make a good first impression when meeting your significant other's family for the first time. LINKS: Keelia's suggestion (preorder Chapter One Again): https://tinyurl.com/5ycmuf46 Keelia's IG: @keelia.clarkson Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  76 | How To Host A Dinner Party 08.10.2025 21min

  This week, Keelia offers tips on hosting for those who don't have much experience. LINKS: Keelia's suggestion (Chai tea): https://tinyurl.com/t5wwmcds Keelia's IG: @keelia.clarkson Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  75 | Finding Your Calling 24.09.2025 16min

  This week, Keelia discusses the true meaning of "calling" and how we can go about discovering what we were created to do. LINKS: Keelia's suggestion: Watch Gilmore Girls (or another small town show!) Keelia's IG: @keelia.clarkson Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  74 | Finding Excitement In The Everyday 10.09.2025 20min

  This week, Keelia shares thoughts on inviting enchantment and joy into your everyday life without having to leave it. LINKS: Keelia's suggestion: Oatmeal chocolate chip cookie recipe Keelia's IG: @keelia.clarkson Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Visit Wallflower Journal here: www.wallflowerjournal.com
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  73 | Getting Out Of A Reading Rut 09.04.2025 22min

  This week, Keelia shares tips on how to get out of the dreaded reading rut. LINKS: Keelia's suggestion (Nivea Creme): https://shorturl.at/XLnaU Keelia's IG: @keelia.clarkson Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Read Wallflower's book lists: https://www.wallflowerjournal.com/art-books-media Visit Wallflower Journal here: www.wallflowerjournal.com
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  72 | Family Drama & The Holidays 22.12.2024 17min

  On today's new episode, Keelia discusses how best to navigate family difficulties and drama during the holidays. LINKS: Keelia's suggestion (Colombian hot chocolate with cheese): https://tinyurl.com/2j79226c Keelia's IG: @keelia.clarkson Read more about Keelia's novel: https://tinyurl.com/y6fphkdm Get your copy of The Wallflower Journal: https://tinyurl.com/mr5mnjc7 Read Wallflower's article on boundaries: https://tinyurl.com/bdfsdftd Visit Wallflower Journal here: www.wallflowerjournal.com
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  71 | Are Romance Movies Bad For Us? (with Jillian Schroeder) 02.10.2024 46min

  On today's new episode, Keelia welcomes writer and film buff Jillian Schroeder to discuss the potential drawbacks (as well as the benefits) of watching romantic movies. LINKS: Jillian's suggestion: Go to your local farmer's market Keelia's suggestion: The 9 Most Romantic Movies Scenes Of All Time (article) Jillian's IG: @tardypilgrimgirl Keelia's IG: @keelia.clarkson Jillian's writing: https://www.eviemagazine.com/author/jillian-schroeder Jillian's Substack: https://tardypilgrim.substack.com/ Visit Wallflower Journal here: www.wallflowerjournal.com
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  70 | When You're Ready For Marriage, But He Isn't 14.08.2024 18min

  This week, Keelia discusses how to navigate being ready for marriage when your partner isn't. LINKS: Get your copy of 'The Wallflower Journal' guided diary: http://tinyurl.com/5t4vazdx Keelia's suggestion ('And Then There Were None'): https://tinyurl.com/56u5zvj3 Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  69 | Navigating Grief & Loss (with Natasha Smith) 24.07.2024 35min

  This week, Keelia is joined by certified grief educator Natasha Smith to talk about how we can grieve well and navigate the losses that come our way. LINKS: Natasha's suggestion: Eat some key lime pie :) Keelia's suggestion (A Grief Observed by C. S. Lewis): https://tinyurl.com/ymherr64 Natasha's IG: @imnatashasmith Keelia's IG: @keelia.clarkson Natasha's website: www.imnatashasmith.com Visit Wallflower Journal here: www.wallflowerjournal.com
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  68 | How Do We Cultivate Contentment? 10.07.2024 20min

  This week, Keelia discusses what discontentment can lead to, and how to begin the process of cultivating contentment. LINKS: Get your copy of 'The Wallflower Journal' guided diary: http://tinyurl.com/5t4vazdx Keelia's suggestion: Make a smoothie this week! Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  67 | How To Heal From A Break Up You Didn't Initiate 05.06.2024 20min

  This week, Keelia discusses how we can begin the healing process when going through a breakup we wish hadn't happened in the first place. LINKS: Get your copy of 'The Wallflower Journal' guided diary: http://tinyurl.com/5t4vazdx Keelia's suggestion (oatmeal chocolate chip cookies): https://tinyurl.com/yd59um2x Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  66 | Why Does Community Matter? (with Sarah E. Westfall) 15.05.2024 48min

  This week, Keelia is joined by author and podcaster Sarah E. Westfall to discuss why community is important, and how to challenge the voice that tells us that we'll never belong. LINKS: Preorder your copy of 'The Way of Belonging': https://tinyurl.com/ah8v3u78 Visit Sarah's website: www.sarahewestfall.com Sarah's suggestion (No Home, song by Jess Ray): https://tinyurl.com/dmfe2h6z Keelia's suggestion: No link — text that person you've been meaning to reach out to! Sarah's IG: @sarah_westfall Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  65 | Listening More To Your Head Than Your Heart 01.05.2024 21min

  This week, Keelia discusses how we can choose to be cautious and prudent yet open to love when our hearts are doing all the talking. LINKS: Get your copy of 'The Wallflower Journal' guided diary: http://tinyurl.com/5t4vazdx Keelia's suggestion ('Persuasion' audiobook): https://tinyurl.com/4rtcf29s Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  64 | Theology & Women (with Kaitlyn Schiess) 10.04.2024 44min

  This week, Keelia is joined by writer, speaker, and theologian Kaitlyn Schiess to discuss why theology needs more women, and what we have to gain from studying it. LINKS: Kaitlyn's suggestion (Fully Alive by Elizabeth Oldfield): https://tinyurl.com/mkhhaurc Keelia's suggestion (no link — listen to daunting theological audiobooks while you do chores!) Kaitlyn's IG: @kaitlynschiess Kaitlyn's X: @kaitlynschiess Kaitlyn's website: www.kaitlynschiess.com Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  63 | Why Can't I Make Friends With Other Women? 20.03.2024 23min

  This week week, Keelia discusses the various reasons why some women might struggle to form close female friendships. LINKS: Get your copy of 'The Wallflower Journal' guided diary: http://tinyurl.com/5t4vazdx Keelia's suggestion (How To Not Die Alone by Richard Roper): https://tinyurl.com/y6srafu8 Keelia's IG: @keelia.clarkson Visit Wallflower Journal here: www.wallflowerjournal.com
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  62 | Improving Your Mental Health When You Can't Afford Therapy (with Jo Hargreaves) 28.02.2024 33min

  This week, Keelia is joined by psychotherapist, writer, and speaker Jo Hargreaves to discuss how we can improve our mental health, even when we can't afford counseling. LINKS: Find 'Managing Your Mind God's Way here: http://tinyurl.com/wh8md3vm (use code WALLFLOWER for 25% off!) Find 'The Camouflaged Sacred' here: http://tinyurl.com/y5ehkk8f Jo's suggestion: Drink some kombucha! Keelia's suggestion (Auelife Lavender Fields candle): http://tinyurl.com/mv6h6zfe Jo's IG: @the.faith.filled.therapist Keelia's IG: @keelia.clarkson Visit Jo's website: www.johargreavestherapy.com Visit Wallflower Journal here: www.wallflowerjournal.com
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  61 | Cultivating Healthier Self Talk (with Joy Clarkson) 15.02.2024 44min

  This week, Keelia is joined by author Joy Clarkson to talk about how we can go about cultivating healthier self talk and the metaphors we use to describe ourselves and our life, as well as her brand new book, You Are A Tree. LINKS: Get your copy of 'You Are A Tree': https://bakerbookhouse.com/products/542727 Joy's suggestion: Go get a manicure! Keelia's suggestion ('The Printed Letter Bookshop'): http://tinyurl.com/25fbrejc Joy's IG: @joynessthebrave Keelia's IG: @keelia.clarkson Visit Joy's website: www.joyclarkson.com Visit Joy's substack here: https://joyclarkson.substack.com/ Visit Wallflower Journal here: www.wallflowerjournal.com