FREE YOURSELF...MY JOURNEY

Avsnitt

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  Responsible Adult Choices In A Dark Era... 30.09.2026 47min

    Small projects still count as a huge feat on even the most BLAH days👇 A great way to add some extra privacy for the kitchen! Crossing ALL fingers for no more 90's and nasty humidity after later this week. Looking forward to embracing "EVERYTHING comfy" kind of fall season! 😍🍁☕️🍂 Free Yourself...My Journey [email protected]  
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  What If Your A Little Bit Country, And A Little Bit City?🤠🙋‍♀️ 27.09.2026 3min

    Moral to the story? I guess you'll have to listen to figure it out. Get out and enjoy this beautiful fall weather and don't forget your camera! 🌻🐶🙋‍♀️🐶🌻 Free Yourself...My Journey [email protected]  
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  Silver Linings, YOU Can Find GOOD In EVERYTHING! 26.09.2026 38min

    Some moments in life become a blur... While others hold much, much more than what appears before the naked eye. Happy times, created by sharing common space. Those who were a part of that person you have become, today. Then... later in life, you realize you're the only one left standing. While others await for you in a far-away place called, heaven... "Home." 💞🌻💞 Free Yourself...My Journey [email protected]  
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  Keeping Busy...While Taking Care Of My Heroic Stoic Big Boy🐶 23.09.2026 2min

    Rodeos back in the day... Yep! I definitely attended a few of those in my lifetime. It's not just the lyrics, but learning the art of music, has been a new found passion of mine. I guess the saying is true... "Your never too old to learn something new." Today, so far, has been a good day. Compared to the past 48-hours. Myself and Snoreo, both slept most of the last 2-days away. Listen to your body, because I guess that rest was well needed! Attempting to head out of town this late afternoon/early evening. Back to visit old friends and where all the happy memories... sadly, ended. 👍🙋‍♀️💞🐶👍 Free Yourself...My Journey [email protected]  
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  Journey Of Life... Conscious, Subconscious Remains❣️ 20.09.2026 48min

    Taking care of those who are sick... human or fur kiddos, means being dedicated. Life isn't forever. We don't get a redo. Remember that! ❤️👍🙏👍❤️ Free Yourself...My Journey [email protected]  
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  Love Story About An Amish Boy...And Little Old Me❤️💔 17.09.2026 4min

    Freelance writing includes books, poetry, and lyrics/music. I look at this way... I have now accomplished, all three in my lifetime. I have also thoroughly enjoyed doing... all three.  This song was recently pitched to the same independent producer for Sundance Films. This is a true story of my first real, true love. A lifetime love that only happens, in my opinion... once. To know, he never fully converted to his Amish community. She never fully went back to her Mormon roots, community. I made 2 promises to him, and his family. However, the one promise, I could not keep... was the one that broke up our unity. Life is short. Keep pursuing those dreams. Don't fret when you fail. Consider it a learning curve and critical block to build upon.  As far as continued surprises with my health. We definitely were missing something unexpected. Back to the hospital tomorrow, so they can figure out the culprit. So far, I was told, it is not diet related. My greatest fear? Being insulin bound, independent. My birth father is diabetic, started as diet related, but never cleared. More to follow.. 😑😶😔 Free Yourself...My Journey [email protected]  
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  Crematory🕯...Endless Weekends, Trials And Tribulations 15.09.2026 1h 40min

    From reality show curses, crematory findings that bring back memories to passive aggressive behavior. Life is about experiencing EVERYTHING.. Trials and Tribulations *** *Podcast episode mentions👇 Bath & Body Works~Bourbon~Men's Shop Future podcast episodes~mixing it UP a bit👆 🌻🌻🌻 Free Yourself...My Journey [email protected]  
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  Sundance Film Selection👮‍♂️🚔 "Boys In Blue" 09.09.2026 7min

    Watching local PD train near the boat ramps... This song came easy from visualization to writing about life protecting our streets. Observation is a beautiful thing. Yesterday, I got the official word... "Boys In Blue" was independently selected, and officially placed for a new upcoming Indie/Sundance Film! 🎶🙋‍♀️💿👮‍♂️🎶 Free Yourself...My Journey [email protected]  
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  Narcissistic Disorder🥱👺Black Sheep...FACTS! 06.09.2026 8min

    Worse than the Mob? Yes. If you speak the truth. You WILL be ganged up on by those willing to participate (flying monkeys). You WILL be attempted by force to SHUT UP? Yes. Force you into obedience by ganged/orchestrated threats, emotional abuse, neglect, abandonment and falsehood? Yes. Can all the above be deadly? Yes. Yes. Yes. 😔🤔🥱😒👺👺👺👺 Free Yourself...My Journey [email protected]  
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  Jumanji🦟Mosquitos, Real Estate, Trump-Apprentice... 03.09.2026 1h 3min

    I've officially WON the house for... 👇Money Pit💰Part 2!👇 👏🏠💰 Free Yourself...My Journey [email protected]  
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  Happiness😊In A Walmart Store?...Yes!. 01.09.2026 3min

    You can show all the proof in the world... that makes perfect sense! You can explain yourself with every single fact... that speaks for itself. However... You will NEVER-EVER be able to get a person... who wants nothing but bad intentions for you. To see, what you placed in front of them. If you tried before... and it fell on non-sympathetic, deaf-ears. Please understand, that person does not want to see you persevere. They live to see you struggle, suffer and that's the rest of their life... that they intend for you, to also be. Find the help. It's out there! Continue building that 🚢 boat... that WILL set you FREE~ (My favorite song I wrote last month about happiness in the smallest things during this dark era) ⏳️🚢🚢🚢⌛️ Free Yourself...My Journey [email protected]  
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  Controlled People🙈🙉🙊Want To Control People. FACT. 31.08.2026 49min

    Per realtor request... I got together "all" the repair receipts for my house. All the way back to when it was purchased in 2016👇 It took me an hour+ to separate everything. Very sad, and beyond disappointing. It also made me pretty-darn-angry and rightfully so! If you stalker... didn't get involved with business, that wasn't your business. I would still be back in the place called, "home." Everyone already knows the true facts. Leave the fake garage-door-drama in the garbage where it belongs.  If your steel garage door comes down on another person's car. Legally... you and your insurance company is responsible. The owner avoided the insurance company until a court summons. Then the case was quickly dropped, because he realized, it was his fault. He owned the steel garage door and the faulty garage door opener. You called me, for your master, because they control everything and you obey them. By doing so, causing nothing but problems and inference in the place I called, "home." You have yet to apologize. You had over a decade. Working on mending broken ties, also means first... working on accountability. Let's face it. You only continued to "pretend" you cared was because the master put you up to it. If not... why did you stop contacting.  Normal folks, would be excited to reunite. Folks, only put up to it... aren't happy or excited to reunite. You were assigned a job to keep up with me/my health, by the master. My thoughts, feelings are this... you could care less about me in the first place. Those sentiments voiced by you to me, from over a decade ago. It never changed. You showed me that very fact. I unfortunately, just allowed you to show me a second time around. However... Never. Again. 👍👍👏👏👍👍 Free Yourself...My Journey [email protected]  
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  Family Dysfunction Is Learned Behavior🗣🗣🙍‍♀️🙍‍♂️. 23.08.2026 25min

    There will be points in your lifetime... where sound advice remains. In your heart, and in your brain.  People whom give this type of very important, critical advice? Because they see your struggle. They see your pain.  They see absence brought on by family dysfunction. The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action.  ❣️ Free Yourself...My Journey [email protected]  
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  Narcissistic Personality Disorder🙄👺Manipulation 19.08.2026 32min

    Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇. Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has admitted to drinking... when let's face it. That's the only true source of protein for me👇 Yep. Freezer bag too! Eric eats Snoreo's frozen yogurt and with my narrow budget. I won't continue tolerating Mr. Sticky Fingers, eating everyone else's food. I'm looking forward to a day, where refrigerator locker bags, aren't part of a chore. All in order... to consume my food.👇 🎧🙄👺 Free Yourself...My Journey [email protected]  
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  Small Towns And...🤠🎶😎 18.08.2026 2min

    Remember being young and listening to all the "old people" talk about politics? Now... I'm the old person!🤣 How did that happen so fast? Well anyways, enjoy this new one I wrote over the weekend and by the way... guess what song got picked up?  Sundance Film director selected this song as independent music submission, for their new project... on the way for "Boys In Blue"! 😊SUPER PROUD & EXCITED😊 🎧 🚔 🎶 Free Yourself...My Journey [email protected]  
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  No Christmas-Spaghetti Dinner🥖21 Loaves Of Bread. 15.08.2026 1h 27min

    Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later. For some... much later👇🤔🤣 *** "You're not invited to Christmas dinner. You're not invited to spaghetti dinner. You're never invited to anything, ever again, so get used to it." 👆This behavior is a clear sign of exclusion, disrespect, and passive-aggressive hostility. Inviting you only after everyone else leaves shows they wanted you out of the main event, while asking you over later, may be an attempt to look innocent. As well, keep you on the hook. Reasons for this behavior👇 Deliberate Exclusion They did not want you at the main gathering, but lied about canceling to avoid a direct confrontation of their hurtful behavior. Control and Manipulation👇 They enjoy making you feel left out or testing how much poor treatment you will accept. Emotional punching bag. Managing Appearances👇 They want to hide the exclusion from others or pretend to include you to gatherings by offering scraps of time, and food. This generally happens when everyone is gone, and dinner is over. Shifting Family Dynamics👇 This usually, always happens when there is hidden tension and gossip about the family member. Fear of that particular member finding out what has been said, behind one's back. A desire to push you away and ultimately to the edge and over the family circle=success. Once you are out. The bonded effort of the group, has been a success. You generally won't hear back from members again. Not after this point. Only maybe occasionally to save face, appearance of innocence to those outside of the group's private circle. *** Free Yourself...My Journey [email protected]  
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  Narcissistic Mother Syndrome😔Mourning Loss, With Understanding. 14.08.2026 34min

    "Narcissistic Mother Syndrome" *** Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder. Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being. *** Core Traits of a Narcissistic Mother 😔❤️‍🩹❤️‍🩹 *Lacks Empathy: She cannot tune into or validate her child’s feelings. *Treats Children as Extensions She expects the child to reflect glory on her or fulfill her unreached goals. *Shifts to Victimhood She plays the victim during conflicts and never accepts blame. *Uses Conditional Love Affection is given only when the child complies or performs well. *Creates Family Rifts She often assigns roles, favoring a "golden child" while casting another as the "scapegoat" *Maintains Public Image She appears warm and caring to outsiders while acting cold or harsh at home. 😔❤️‍🩹❤️‍🩹 Free Yourself...My Journey [email protected]  
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  Nobody vs. Able-Bodied, Perez Hilton, Mental Health🤔❤️‍🩹 12.08.2026 30min

    Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality? *OOPS! almost forgot to attach the homemade a/c cooler👇 Free Yourself...My Journey #Relatable 🙋‍♀️❤️‍🩹🌬⛈️  
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  Cancer, Care...💊Where Did We Fail? 06.08.2026 23min

    Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist  This error can let the cancer grow, leading to harder treatments and lower survival chances. Not every missed cancer is malpractice, but preventable delays may be. 🤔💊❤️‍🩹 Free Yourself...My Journey [email protected]  
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  Narcissistic Relationships👍💔❤️‍🩹Worldwide Relatable. 02.08.2026 4min

    A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control. 👍💔❤️‍🩹 Free Yourself...My Journey [email protected]