Creating Calm: Parenting with Mind-Body-Spirit

ตอน

• Cayce on ADHD and Hyperactivity: Part 1 19.05.2026 36นาที

  Get to know the holistic approach to addressing ADHD shared in the Edgar Cayce readings with Dr. Arlene Dijamco, pediatrician and cranial osteopath, and Corinne Cayce, integral leadership coach.  Edgar Cayce made clear that the more willing we are to embrace healing on a physical, mental/emotional and spiritual level, the more deeply we heal.  When discussing hyperactivity, intense nervousness, indigestion, the readings offer three root causes and remedies that doctors at the A.R.E. Health Clinic and other treatment centers put into practice in the 1070s with dramatic results. Arlene and Corinne discuss the causes, recommendations and results found in the readings and doctors' studies, bringing them to life for today's families. 
• Edgar Cayce on How Time and Mindset Impacts Body, Mind, Soul Growth in Our Kids 05.05.2026 36นาที

  Move beyond survival mode to make intentional choices to support our kids' resilience and soul growth.  In this episode, Corinne Cayce and Dr. Arlene Dijamco deep dive into Cayce reading 275-199. Sharing their application of this material at home and work, they illuminate the instructions Edgar Cayce offers to his friend David Kahn about the connection between our mindsets and bodies and how to relate to our children in ways that allow them to thrive.   Enjoy the inspiration found in this reading that lighting a clear path to navigate the choices we make to allow our families to thrive. 
• Dreaming, Psychic Ability, and A Child's Unconscious 07.04.2026 42นาที

  The Cayce readings tell us everything that happens to us, happens first in our dreams.  Our dreams are a bridge to our soul's purpose, correlating experiences and opportunities, helping point us toward our true purpose and alerting us to where we could stray. Join Corinne Cayce and Dr. Arlene Dijamco as they break down several dream interpretation readings given for Edgar Cayce's young son, highlighting ways parents can use dream interpretation as a mental health tool, instructions on how to guide our children and as a pathway to developing intuition and our psychic nature.  
• Spirit is the Life, Mind as the Builder: Parenting through Emotional Turbulence 10.03.2026 49นาที

  How is our mental health connected our soul forces? How do we attend to our children's soul purpose and their emotional wellbeing? Nurturing our mental/emotional wellbeing connects us to our soul the Edgar Cayce readings tell us. Join Dr. Arlene DiJamco and Corinne Cayce as they share reading 579-13, given for the 7 year-old son for Edgar Cayce's dear friends David and Lucille Kahn. The wisdom that pours through this reading on how we can parent our children toward their soul purpose is just as inspiring today as it was in 1936. Uncover the spiritual approach to guiding our children through emotional upheaval, how to untangle emotional triggers and how to be the safe harbor your child needs. 
• The Soul Purpose of Parenting: Cayce on Children Choosing Their Parents 20.01.2026 31นาที

  What helps us guide our children toward their soul's purpose? Yes, we are trying to raise healthy, happy children who do good in the world but is there something expansive and powerful that is happening at a soul-level? The Edgar Cayce readings offer a foundational idea that infuses vision and inspiration into all other material in the readings on parenting. Corinne Cayce and Dr. Arlene Dijamco interpret excerpts from reading 541-1 describing how a soul chooses to enter to the earth, the role of the parent, widening our perspective for how to relate to our children, our parents and our purpose here on Earth.
• Cayce on Relationship Frustrations 23.12.2025 47นาที

  Bring inspiration, clarity and purpose to your love relationships. A young woman struggling to stay in her marriage asked Edgar Cayce for a reading to help her navigate the path forward. The responses he gave in reading in 1326-1 are as helpful today as they were in 1937. Join Corinne Cayce and Dr. Arlene Dijamco as they share the entirety of this reading, weaving in personal stories, modernizing language and illuminating the beautiful guidance this reading offers to each of us as we embrace the challenging path of loving ourselves and those closest to us well.
• Colds and Sinus Issues: Healing the Underlying Causes 09.12.2025 43นาที

  Join Dr. Arlene DiJamco and Corinne Cayce, MA, as they share reading 341-43, given for Hugh Lynn Cayce who suffered from sinusitis and chronic congestion.  He rediscovered this reading in 1966 thirty years after it as given for him, followed it scrupulously and left us wonderful commentary on its effectiveness. Corinne and Arlene share his insights, modernize the readings for their own lives and families and offer actionable, holistic tools for understanding and eliminating congestion during this time of year when colds, allergies and viruses can compound to make it hard to breathe.
• Bring Meaning and Inspiration to Thanksgiving with Cayce reading 3976-21 25.11.2025 41นาที

  In November 1938, Edgar Cayce gave a reading on Thanksgiving. This reading is so pertinent and timely, it could have been given yesterday. In lively discussion, Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco bring reading 3976-21 to life in today's world, offering key messages and takeaways that can help make this Thanksgiving full of gratitude, purpose and kindness for you and family.
• How to Regulate the Nervous System - Holistic Perspectives 11.11.2025 38นาที

  Discover a daily lifestyle developed from the Cayce readings that fosters the release of the natural accumulation of trauma and disturbances we encounter in daily life. Dr. Charles Thomas Cayce, with his father Hugh Lynn, developed a program that was offered at the A.R.E. in the 1970's to help young people with mental illness. Dr. Arlene Dijamco and Corinne Cayce adapt these practices for family life to offer a holistic, daily rhythm that allows our nervous systems to settle and cares for our whole selves.  Offering personal stories and insights, Arlene and Corinne share11 practices from Charles Thomas's 1978 presentation on "Suggestions from the Cayce Readings Concerning a Physical Basis for Mental Illness."
• Edgar Cayce on The Thin Veil Between Life and Death 28.10.2025 32นาที

  What is like just after our physical life ends? How do we prepare for that transition? How do we reach across it? In this episode of Creating Calm, Corinne Cayce and Dr. Arlene Dijamco explore answers Edgar Cayce gave in his readings to these questions and more on the borderland, the inter-between, or what's sometimes described as the first 10 minutes after death.
• How to Pray: The Cayce Readings on the Personal, Sacred Partner to Meditation 14.10.2025 35นาที

  When we lose someone we love, we face an intractable situation or person, when we are overcome with worry and fear, when seeking healing— the Cayce readings encourage us to pray in all these situations and many more. In this Creating Calm episode, Corinne Cayce and Dr. Arlene DiJamco  interpret Cayce readings on prayer, exploring how to pray, the connection between prayer and meditation and what makes praying effective.
• Dealing with Difficulty: A Three-Step Cayce Guide for Navigating These Times 30.09.2025 38นาที

  How do we care for ourselves and our families when life feels hard and heavy? Corinne Cayce and Dr. Arlene DiJamco share a practical, daily three- step process based on the Cayce readings to help us find the path forward when we're tangled up in confusion, anxiety and frustration. They dig into a Cayce reading given for a 25 year-old women during war times to illuminate core ideas from the readings that empower us to meet each challenge before us connected to kindness, compassion and truth.
• Migraines: Five Holistic Causes (And Their Remedies) from the Cayce Readings 18.09.2025 34นาที

  Ready for a deeper understanding of the causes of migraines? The Cayce readings encourage us to treat migraines as a symptom, pointing us toward systemic disturbances that can be brought into balance. Together, integrative physician and cranial osteopath Dr. Arlene Dijamco and integral life coach Corinne Cayce illuminate five causes of migraines identified in the 24 readings Edgar Cayce gave addressing migraines and in so doing offer an enlightening conversation around possible remedies.  Enjoy this awakening conversation into the interrelated nature of the systems of our bodies and the power we have to transform the way we feel.
• Soul Groups: Why Do They Matter? How Can Understanding Them Help? 02.09.2025 33นาที

  Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco continue to unpack Cayce readings on reincarnation with a lively introduction to the idea of soul groups, or souls that reincarnate perhaps in different relationships lifetime after lifetime.  Full of excerpts from the Cayce readings and stories about how they make sense of these concepts in their own lives, Corinne and Arlene explore how soul groups can help us navigate some of our toughest relationsh
• Reincarnation: How the Cayce Readings Help Us Realize Why We're Here 05.08.2025 38นาที

  What are we doing here? What is the purpose of life? Especially when facing tumultuous challenges, these age-old questions arise in our minds. Edgar Cayce stunned his waking self in1924 when he spoke for the first time about reincarnation in a reading. He went on to give 1150 life readings and left behind one of the richest studies of reincarnation available. In this introduction to the theory of reincarnation in the Cayce readings, Corinne Cayce, MA, and Dr. Arlene DiJamco offer reincarnation as a gateway to understanding why we are here, what we are doing and a high-applicable path forward that we can put into practice with our families today.
• Dare To Try It: Cayce on Potato Peelings 10.06.2025 26นาที

  Hair loss, thyroid regulation, eye irritation—who knew potato peelings could address such a variety of health conditions! The Cayce readings consistently recommended using potatoes as a home health remedy. Learn when to use potato peel poultices according to the readings, how to make them and why they are effective with Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach.
• What Cayce Adds to Breathing 27.05.2025 42นาที

  What has the power to relieve anxiety, stabilize metabolism, reduce insomnia, regulate blood pressure and countless other conditions? How your breath. Dr. Arlene DiJamco and Corinne Cayce explore what the Cayce readings have to say about how to work with our breath. When asked about breathing exercises, be careful, the readings say "…it is not very good to give a child a razor, not very good to use a razor to sharpen pencils and try to shave with same." 5162-1. The readings go on share safe, specific ways to use the breath to enter into deeper relationship with ourselves. Join Corinne and Arlene for this highly applicable conversation and come away with a simle path for integrating breath into your life.
• Cayce on a Meatless Diet 13.05.2025 31นาที

  Is it time for you to try a meatless diet? Through a study of the Cayce readings given in answer to this question, Dr. Arlene Dijamco, integrative physician and cranial osteopath, distills three trends in Cayce's responses. Arlene and Corinne Cayce, integral leadership coach, unpack these patterns, exploring when, how and why eating less meat might make sense for you and your family. This conversation is a gateway into the transformative, personal approach to health the Cayce readings offer.
• Guardian Angels: Cayce on Angelic Forces in our Everyday Lives 29.04.2025 31นาที

  Whether you have a close connection to angels or are mildly curious about the possibility of angelic forces in your life, this podcast episode invites you to explore Cayce readings that indicate that we enter our lives with angelic support.  We are surrounded and held by energy that wants our happiness and wellbeing. The Cayce readings describe how we can tune into those forces and deepen a connection with them. Join Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce MA, ACC, integral life coach, for this conversation on angels and a step-by-step process for connecting with our guardian angels.
• A Cayce Intro to Using Crystals and Gemstones 08.04.2025 27นาที

  How can stones and crystals support our well-being? Why do we resonate with certain stones or crystals? Integrative physician and cranial osteopath, Dr. Arlene Dijamco, and integral leadership coach and crystal neophyte Corinne Cayce, explore what the Cayce readings have to say about crystals and gemstones and role they can play in family life. A fascinating gateway into the connection between vibration and the body as a channel made for attunement, Arlene and Corinne's discussion helps us understand the Cayce reading excerpt, "whether from the vibrations of numbers, of metals, of stones, these are merely to become the necessary influences to make thee in attune, one with the Creative Forces (707-2).