El SAKINAH

ตอน

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  الحلقة الثالثة |الرحلة التي أعادتني إلى نفسي 19.09.2026 19นาที

  My life changed on a day just like today exactly one year ago.This episode is very special to me because I’m taking you back through a journey that lasted nearly seven years: years of fear, overthinking, attachment, feeling stuck, and trying to change without knowing how.I’ll share the day when doors started closing one after another, the moment I thought everything was falling apart, and how I later realized that what I thought was the end was actually the beginning of a completely new chapter.I’ll talk about how I started looking inward, understanding my thoughts and reactions, letting go of what I couldn’t control, putting my trust in God, and finally moving from thinking to taking action.One of the biggest lessons I learned is that knowledge alone is not enough, and motivation does not last forever. Discipline is what creates lasting change.Little by little, I learned to take care of myself, my body, my goals, my mindset, and most importantly, my relationship with God.Maybe you’re currently feeling lost, afraid, stuck, or unsure of what comes next. Maybe this episode will give you one sentence, one idea, or one moment that makes you see your own life differently.You don’t have to change your whole life in one day.Start with one step.Do your part… and leave the rest to God. Hosted on Acast. See acast.com/privacy for more information.
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  الحلقة الثانية | هل قلبك مستعد للقاء الله؟ 24.07.2026 16นาที

  In this episode, we take a step back to reflect on what truly matters. Beyond personal success and daily goals, this conversation explores the deeper purpose of our existence, the importance of sincerity, good character, and the way we treat others. We discuss how to respond to hurt without losing our values, how to protect a pure heart in a challenging world, and why true self-improvement begins from within.This episode is an invitation to pause, reflect, and become a better version of yourself, not only for this life, but for what comes after."The greatest transformation doesn't begin with changing your circumstances... it begins with changing your heart." ❤️ Hosted on Acast. See acast.com/privacy for more information.
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  الحلقة الأولى | اليقين بالله... بداية الطمأنينة 09.07.2026 14นาที

  Welcome to the first episode of El Sakinah. 🌿 In this first step of our journey toward self-transformation, we discuss a topic that affects so many of us: anxiety, stress, and overthinking. Through my personal experience, along with reflections inspired by the Quran and Sunnah, we will explore how tawakkul (trust in Allah), husn adh-dhann billah (having a good opinion of Allah), and a shift in mindset can transform the way we experience trials.In this episode, we will cover: • How to break free from overthinking. • Why stress drains our energy. • The true meaning of tawakkul. • The importance of making du'a with certainty. • How to develop husn adh-dhann billah. • My personal testimony. • Concrete actions to reclaim your peace of mind.This series is an invitation to move forward, episode after episode, toward a better version of ourselves, seeking above all the pleasure of Allah. Hosted on Acast. See acast.com/privacy for more information.