Baskets Of Knowledge

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  Awareness Isn’t Enough: Capacity, Resilience & the Power of the Uncomfortable | Jacqlin Richards | Baskets of Knowledge #209 21.09.2026 1ชม.

  What if awareness isn't enough?In Episode 209 of Baskets of Knowledge, we sit down with Jacqlin Richards, Parenting Alchemist, author and founder of the Resourced Parenting Method™, for a conversation that starts with parenting and goes somewhere much bigger.Into the way we think.The stories we carry.The fears that drive us.The patterns we inherit.And our capacity to choose what happens next.Jacqlin has just released her book, F:-)ck Up Your Kids with Grace & Humour, but this isn't simply a conversation about parenting.It's about being human.We explore:• Why awareness helps us see what's driving us• Why capacity determines what we can actually do with that awareness• What depletes our emotional capacity• The difference between reacting and responding• Why our thoughts and feelings aren't necessarily facts• “If you're hysterical, it's historical”• How fear can become quieter when we acknowledge it• Why vulnerability can be more powerful than perfection• The pressure to keep everyone happy• People pleasing, conditioning and “beige” ways of being• Why authenticity can cut through the noise• Why discomfort can be the place where growth happens• And the alchemy of turning the messy parts of life into something meaningfulThis is a conversation about parenting, mindset, self-awareness, emotional resilience, vulnerability, authenticity, personal growth and the human behaviour underneath it all.You may come for the parenting conversation.You might stay for the conversation about you.CONNECT WITH JACQLINWant to find out more about Jacqlin, her work or how to work with her?🌐 jacqlinrichards.comGET THE BOOK📖 F:-)ck Up Your Kids with Grace & HumourYou can buy the book through Jacqlin's website, with options for New Zealand & Australia and worldwide via Amazon.🌐 Buy the book / Jacqlin Richards
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  Wendy Su: Finding Your Own Path | Mental Health, Identity & Cultural Expectations 14.09.2026 43นาที

  What happens when the life you thought you were supposed to live suddenly doesn’t feel like yours?In Episode 208 of Baskets of Knowledge, we sit down with Wendy Su to talk about mental health, psychology, identity, cultural expectations, career choices, university, personal growth and the uncomfortable process of becoming your own person.Wendy originally planned to pursue medicine. But after arriving at university, she realised something was wrong: she was going to classes because she felt she had to, not because she wanted to.That moment changed everything.She moved into psychology and neuroscience, explored cultural psychology and mental health, moved from Otago to Auckland, navigated expectations within her Chinese family and community, and learned what it means to build a life that actually aligns with who she is becoming.We talk honestly about:• Choosing a different career path when everyone expects something else• Mental health and Wendy’s own journey from high school onwards• Chinese and New Zealand cultural identity• Leaving home and discovering that you become a different person• Why being an “outlier” might actually be completely okay• Career uncertainty and feeling like you’re on a different timeline• Volunteering, holding space and supporting others• Creativity, vlogging and capturing the process of life• Following your gut when something feels right or wrong• Values, morals and knowing when it is time to move on• And the powerful reminder Wendy leaves us with: give yourself graceThis is a conversation about identity, belonging, mental health, personal growth and finding your own direction when the traditional path doesn't quite fit.Wendy’s basket of knowledge?Have a listen to find out🎧 Listen to the full conversation and decide which part belongs in your own basket of knowledge.
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  Who Are You Without Your Labels? | Identity, Authenticity & Brave Conversations 07.09.2026 58นาที

  Who are you when the labels you've built your life around no longer fit?In Episode 207 of Baskets of Knowledge, we sit down with Anna and Katie from Brave Conversation Club for an honest conversation about identity, authenticity, grief, spirituality, self-discovery and the courage to have the conversations many of us avoid.Anna and Katie share their own journeys of moving beyond titles, expectations and the identities they once thought defined them. From corporate careers and personal loss to exhaustion, forced stillness and discovering parts of themselves they had kept hidden, this conversation asks an important question:Are you living as your true self, or as the person you think everyone else expects you to be?We explore why losing an identity can feel like grief, how one brave conversation changed the trajectory of both their lives, the importance of pausing and reflecting, and why we need to start showing up for ourselves.In this episode, we explore:• Identity and the labels we give ourselves• Authenticity and being your true self• Grief, change and life transitions• Why constantly performing for others becomes exhausting• Spirituality and bringing your whole self into the world• The power of one brave conversation• Why pausing and reflection matter• How to start showing up for yourself• Why you may already be enoughThis is a conversation for anyone who has ever looked at their life and wondered: Who am I underneath all of this?🎙️ Guests: Anna and Katie from Brave Conversation Club🎧 Baskets of Knowledge – Episode 207
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  Episode 206: Serving a Purpose. 100 Episodes Later with Ozair Sahib 31.08.2026 1ชม. 4นาที

  What happens when you meet someone again 100 podcast episodes after your first conversation?Back in Episode 106 of Baskets of Knowledge, Ozair Sahib was an intern pharmacist beginning his professional journey. Now, 100 episodes later, he's back as a qualified pharmacist, Employee of the Year and intern coordinator  and this time, the conversation goes far beyond his career.Ozair joins us to talk about career growth, confidence, identity, faith, friendship, leadership, personal development and the challenge of becoming a better version of yourself.We explore what happens when university ends and real working life begins, why transitions can challenge your identity, how to maintain meaningful friendships when life gets busy, and what it takes to step into opportunities when you're not sure you're ready.We also talk about faith and finding common ground between people, managing different personalities at work, looking after yourself physically and mentally, and why Ozair's proudest moments aren't the awards he's received but the moments where he's been able to help someone else.And perhaps the biggest lesson?You don't always need to change the whole world.Sometimes changing one person's day is enough.This is a conversation about growth, purpose, connection, confidence and the impact we can have on other people.🎧 Listen to Episode 206 of Baskets of Knowledge with Ozair Sahib and discover what changed in those 100 episodes.If you're navigating a career transition, finding your identity, building confidence, managing people or simply trying to become a better human being, there's something here for you.
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  Fatima Obidi: Starting Again, Saying Yes & Becoming Unstoppable | Baskets of Knowledge #205 24.08.2026 43นาที

  Five years ago, Fatima Obidi arrived in New Zealand from Afghanistan with one suitcase and the challenge of starting again. Today, she is completing a Bachelor of Business at AUT, working four jobs, supporting her community and creating opportunities for other refugee women.In this powerful conversation, Fatima shares her journey through language barriers, rejection, education, university, community, public speaking, career opportunities and the mindset that keeps her moving forward.Her message is simple: “Just keep going.”But there is much more behind those three words.Hear how Fatima learned to say yes to opportunities, handle rejection, overcome the fear of judgement, build confidence and surround herself with people who help her grow.🎧 Listen to Episode 205 of Baskets of Knowledge and discover why Fatima describes herself as unstoppable.
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  You Can't Control Life. You Can Control Your Mindset | Manoj Patel | Baskets of Knowledge Ep.204 28.07.2026 57นาที

  Can you really be happy if you can't control what happens to you?In Episode 204 of Baskets of Knowledge, we sit down with Manoj Patel, whose remarkable journey has taken him from rural India to working across eight countries, from Chartered Accountant to Mental Health Support Worker, and back into the classroom at 69 years old.But this conversation isn't really about careers.It's about perspective.Manoj shares the mindset that transformed his own life after decades of chasing success, overcoming challenges and learning from people across different cultures.Throughout this episode we explore:• Why you can control your actions but never the outcome• The hidden power of acceptance• Why genuine human connection heals more than advice• The role mindset plays in happiness• Letting go of other people's opinions• Why education changes more than just your career• Mental health, empathy and the importance of simply being present• What travelling the world taught Manoj about peopleIf you've ever struggled with uncertainty, stress, expectations or trying to control everything around you, this episode offers timeless wisdom that could completely change how you see your own life.🎧 Listen now and discover why the greatest change doesn't happen outside of you.It happens inside your mindset.
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  Episode 203 | Malak Tamimi: Identity, Belonging, Storytelling & Why Believing in Yourself Changes Everything 07.07.2026 1ชม. 7นาที

  What happens when a 16-year-old has the wisdom most adults spend decades searching for?In Episode 203 of Baskets of Knowledge, we sit down with youth advocate, storyteller, podcaster and Race Unity Speech Awards winner Malak Tamimi.Growing up between Palestine and Aotearoa New Zealand, Malak shares how identity, culture, family and faith have shaped the person she is becoming.This isn't simply a conversation about awards or leadership.It's about finding the courage to own your story.Together we explore:• Growing up between Palestine and New Zealand• The power of storytelling to create meaningful change• Why authenticity beats perfection every time• Winning the Race Unity Speech Awards through lived experience• Youth leadership and creating opportunities for young people• The importance of belonging and identity• Balancing advocacy, school and life• Building confidence and believing in yourself• Mental health, resilience and avoiding burnout• Creating impact through your own voiceWhether you're a student, parent, educator, leader or someone trying to find your own voice, this episode will leave you thinking differently about identity, courage and purpose.🎧 Listen now and discover why your greatest strength may already be inside your own story.#BasketsOfKnowledge #MalakTamimi #Identity #Storytelling #YouthLeadership #PersonalGrowth #Leadership #Podcast #MentalHealth #Palestine #NewZealand
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  How Confidence Is Built, Not Found | Lata Hamilton 29.06.2026 1ชม. 1นาที

  Most people spend years waiting to feel confident before making a change.Lata Hamilton believes that confidence doesn't come first.Action does.In Episode 202 of Baskets of Knowledge, Lata shares the lessons that transformed her life, from overcoming self-doubt and leaving a traditional corporate path, to tripling her income, building a successful business, writing a book, and navigating some of life's toughest challenges.This conversation explores:• Confidence and self-worth• Career change and personal growth• Entrepreneurship and risk-taking• Women in leadership• NLP and mindset tools• Burnout and resilience• Finding purpose and meaning• Creating success on your own termsOne of the most powerful moments in the episode is Lata's explanation of the NLP technique "Chunking Up", a simple tool that can help you uncover your deepest values and make better life decisions.If you've ever felt stuck, uncertain, or disconnected from the path you're on, this episode may change how you think about your future.Connect with Lata:Website: https://www.latahamilton.com/worthitLinkedIn: https://www.linkedin.com/in/latahamiltonInstagram: https://www.instagram.com/latahamilton/Insight Timer: https://insighttimer.com/latahamiltonFacebook: https://www.facebook.com/latahamiltonchangeYouTube: https://www.youtube.com/@LataHamilton
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  How Leaving Your Comfort Zone Can Change Your Life | Bella Anastasiou | Baskets of Knowledge Ep. 201 15.06.2026 54นาที

  Bella Anastasiou's story is a powerful reminder that the life you want often begins with a step you are afraid to take.In this episode of Baskets of Knowledge, Bella shares her journey through mental health challenges, depression, identity shifts, career changes, remote work, digital nomad life, personal branding and the lessons she learned while building a life across Europe.From navigating some of her darkest moments to creating a life filled with freedom, adventure and meaningful connections, Bella's story highlights the importance of resilience, community and taking action before you feel ready.We explore:• Mental health and resilience• Moving beyond your comfort zone• The realities of digital nomad life• Building confidence and self-trust• Personal branding and LinkedIn growth• Using AI to accelerate learning and career development• Creating a life aligned with your values• Why awareness alone is never enoughIf you've ever felt stuck, uncertain about your next step, or wondered whether there is more available to you in life, this episode is for you.Listen now and discover why growth begins where comfort ends.
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  The Conversation Every Young Person Needs Right Now | Burnout, AI, Purpose & Human Connection | Episode 200 01.06.2026 1ชม. 7นาที

  200 episodes later, this may be one of the most important conversations we’ve had.In this milestone episode of Baskets of Knowledge, Prajesh and Tane sit down with Aarthi Candadai and Lola Fisher for a deeply honest conversation about burnout, purpose, identity, AI, leadership, human connection and what it means to grow up in today’s rapidly changing world.Together, they explore:Burnout in purpose-driven workAI and the future of young peopleClimate anxiety and global uncertaintyWhy human connection still mattersPurpose beyond job titlesLeadership, storytelling and communityIdentity, belonging and personal growthThe importance of taking small steps forwardThis episode is packed with wisdom, vulnerability, humour and real-life experiences that will resonate with young people, parents, leaders, educators and anyone trying to navigate modern life with meaning.If you’ve ever questioned your direction, struggled with pressure, or needed a reminder that you are not alone, this episode is for you.
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  From Gaza to Medical School: Baraa Harbid on Identity, Self-Doubt & Transformation | Episode 199 18.05.2026 48นาที

  In Episode 199 of Baskets of Knowledge, we sit down with Baraa Harbid for one of the most honest and perspective-shifting conversations we’ve had on the podcast.Baraa shares his journey from arriving in New Zealand from Gaza as a young child struggling with language, confidence and belonging… to becoming a 5th year medical student at the University of Auckland.But this episode goes far deeper than academics.This conversation explores:transformation and reinventionfear and self-doubtmigration and identitypressure and purposesocial media criticismgratitude and resiliencecultural belonginggrowth mindset and personal developmentIf you’ve ever felt behind, doubted yourself, or questioned whether change is possible… this episode is for you.Some conversations entertain you.This one challenges you to think differently about your own life.#BasketsOfKnowledge #Podcast #Transformation #Mindset #Growth #SelfDevelopment #MentalHealth
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  Identity, Mental Health & Leadership: What Rugby Taught Me About Life | Adrian Silvester | Baskets of Knowledge Ep. 198 04.05.2026 1ชม. 3นาที

  What if the life you’re living… isn’t actually yours?In Episode 198 of Baskets of Knowledge, we sit down with Adrian Silvester, rugby coach, global traveller, and mentor, to explore identity, mental health, leadership, and the power of perspective.From coaching in Brazil’s favelas to working with young athletes across cultures, Adrian shares real stories about:The reality of mental health in high-performance environmentsWhy leadership is about people, not resultsHow perspective shifts when you step outside your worldThis conversation goes beyond sport. It’s about life, growth, and understanding yourself in a world that’s constantly shaping you.If you’re interested in mindset, personal development, leadership, or mental health, this episode is for you.Listen now and discover what you might be missing.#BasketsOfKnowledge #Mindset #MentalHealth #Leadership #PersonalDevelopment #Identity
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  Do It Doubting: Overcoming Imposter Syndrome, Loss & Building Resilience | Baskets of Knowledge Ep. 197 28.04.2026 48นาที

  What if confidence isn’t required to start?What if the real courage is moving forward while doubt is still present?In Episode 196 of Baskets of Knowledge, we sit down with Amelia Robinson, a business owner, mother of three, and leader who shares her honest journey through entrepreneurship, motherhood, grief, and resilience.This conversation goes beyond business.It explores the emotional realities behind success, The moments of uncertainty, the weight of responsibility, and the courage required to keep showing up when life becomes overwhelming.Amelia speaks openly about imposter syndrome, navigating personal loss, balancing family and business, and the importance of talking about experiences many people struggle to share.One message stood out above everything else:You don’t need confidence to begin.You just need courage to take the next step.This episode is for anyone who is:Building a businessLeading a teamManaging family and workFacing self-doubtNavigating loss or changeTrying to keep goingListen to this episode if you want to learn:How to move forward when confidence is lowWhy self-doubt is often a sign of growthHow resilience is built through adversityHow to lead yourself during difficult momentsHow to keep going when life feels heavyConnect with  Amelia RobinsonWebsite: www.littlerainbow.co.nzFacebook: @littlerainbownzInstagram: @the.little.rainbow.company
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  How Storytelling Beats Data in the Age of AI | Baskets of Knowledge Podcast Ep. 196 20.04.2026 49นาที

  In a world obsessed with data, automation, and artificial intelligence, one truth still stands:People don’t act on data.They act on stories.In Episode 196 of the Baskets of Knowledge podcast, we sit down with Sumali Wickramarachchi, a human-centered data storyteller who shares a deeply personal journey, from a shy child who struggled to belong, to a confident voice helping organisations make better decisions in the age of AI.This conversation is not just about technology.It’s about identity.Belonging.Confidence.And the courage to invest in yourself.You’ll hear real stories about:Feeling like you don’t belongNavigating life as an immigrantOvercoming self-doubt and limiting beliefsThe future of AI and human skillsWhy storytelling is the most underrated leadership skillHow investing in yourself changes everythingThis episode is for leaders, professionals, students, entrepreneurs, and anyone navigating change in a fast-moving world.Because the future doesn’t belong to the smartest people.It belongs to the most human ones.What You'll LearnWhy storytelling is more powerful than dataHow to stay relevant in the age of AIThe importance of belonging and communityWhy execution builds confidenceHow investing in yourself transforms your lifeThe mindset shift that changed everything🎧 Listen now on SpotifyBaskets of Knowledge – Episode 196
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  How Self-Belief Changes Your Life | Reinvention, Resilience & Finding Your Purpose with Maryum Sharif | Episode 195 13.04.2026 1ชม. 1นาที

  What happens when life forces you to start again?In Episode 195 of Baskets of Knowledge, we sit down with Maryum Sharif, host of the Styles Mogul Podcast, to explore a journey defined by courage, reinvention, and unwavering self-belief.From working with disadvantaged youth…to serving in the prison system…to stepping into the world of fashion and media…Maryum’s story is a powerful reminder that life isn’t about staying in one lane—it’s about evolving, growing, and choosing resilience when challenges arise.In this deeply honest conversation, we explore:• How self-belief shapes your future• Why setbacks are often turning points• The mindset needed to rebuild after loss or divorce• How to navigate career changes with confidence• The importance of surrounding yourself with the right people• Why personal growth is a lifelong journeyOne message stands out:Challenges don’t define you.How you respond to them does.If you’ve ever questioned your direction, faced adversity, or wondered whether it’s too late to start again, this episode is for you.
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  How One Mentor Can Change a Young Person’s Life | Intergenerational Leadership with Wee-Yeong Eyou | Episode 194 01.04.2026 1ชม. 1นาที

  What happens when a young person loses their identity, and one adult steps in and changes their future?In Episode 194 of the Baskets of Knowledge podcast, we sit down with Wee-Yeong Eyou, a passionate mentor, father, and advocate for young people, to explore the power of mentorship, purpose, and intergenerational leadership.At just 15 years old, Wee-Yeong moved countries, lost his sense of belonging, and struggled to find his place.But a few caring adults, teachers, coaches, mentors, changed the trajectory of his life.Today, he has dedicated his life to helping young people succeed.This conversation dives deep into:The importance of mentors in shaping young livesWhy young people need guidance, not controlHow insecurities can become strengthsThe power of purpose and identityWhat intergenerational leadership really meansHow adults and young people can work together to build the futureIf you are:A parentA leaderA coachA teacherA mentorOr someone who wants to make a differenceThis episode is for you.Because sometimes, one conversation can change a life.
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  From Bullying to Advocacy: How a 17-Year-Old Is Changing Youth Mental Health 23.03.2026 42นาที

  What happens when your biggest setback becomes your greatest purpose?We sit down with Savera Sidhu, a 17-year-old university student, black belt in karate, and youth mental health advocate who is already making a powerful impact in her community.After experiencing bullying, navigating family challenges, and facing a career-changing injury, Savera made a decision that changed everything, to turn her struggles into support for others.Today, she delivers wellbeing workshops to primary school students, advocates for mental health support in schools, and is leading conversations about resilience, confidence, and purpose at an age when most people are still figuring out who they are.This episode is about more than success.It’s about growth.It’s about courage.And it’s about discovering your purpose through adversity.In this episode, you’ll learn:How setbacks can redirect your life toward purposeWhy confidence doesn’t have to be loudThe real impact of bullying on young peopleHow young leaders are changing the future of mental healthWhy resilience is a skill anyone can build
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  How Values Shape Identity: Youth Leadership, Focus & Perspective | Ari Taylor | Episode 192 09.03.2026 56นาที

  What happens when values move from something you're taught… to something you actually live?In Episode 192 of Baskets of Knowledge, we sit down with Ari Taylor, a young leader whose experiences in service, global communities, and youth leadership have shaped a powerful perspective on identity, focus, and human connection.This conversation explores how real-world experiences transform values into lived beliefs, how perspective changes when you step outside your environment, and why the ability to focus deeply may become one of the most important skills in the future.Through stories, reflections, and honest insight, Ari shares what it means to grow through discomfort, embrace opportunity before you feel ready, and understand people beyond surface differences.This episode explores:• How identity is shaped through experience• Why service changes perspective• The psychology of fear and growth• The importance of focus in a distracted world• Youth leadership and the future of impactIf you're interested in mindset, leadership, personal development, human behaviour, and youth leadership, this conversation will give you ideas that stay with you long after the episode ends.🎧 Follow the podcast for weekly conversations exploring mindset, learning, leadership and human potential.
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  Money Mindset, Self-Worth & Courage: How to Take Control of Your Finances | Stacey Adams 02.03.2026 53นาที

  Why do smart, capable people still feel stuck with money?In this powerful episode of Baskets of Knowledge, Prajesh sits down with money mindset coach Stacey Adams to explore the emotional side of financial wellbeing and why confidence is built through courage, not certainty.Stacey shares her personal journey through grief, identity transformation, and helping people rebuild their relationship with money from the inside out. This conversation reveals how self-worth, belief systems, and emotional patterns shape financial behaviour more than income ever will.In this episode you’ll discover:• Why money is emotional, not logical• The hidden beliefs driving financial stress• How small courageous actions build real confidence• Why people overspend or underspend• A simple habit that can transform your financial futureIf you want clarity, control, and a healthier relationship with money this conversation is for you.🔗 Connect with Stacey: https://www.staceyadams.co.nz/#MoneyMindset #PersonalGrowth #FinancialWellbeing #SelfWorth #Confidence #Courage #MindsetShift #Podcast
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  From Arranged Marriage to Self-Honouring: Dr Mini on Healing, Yoga Science & Nervous System Regulation 16.02.2026 53นาที

  What happens when you’ve lived a life that looks right on paper… but feels misaligned in your body?In this powerful episode of Baskets of Knowledge, Dr Manmeet Rattu (Dr Mini) shares her journey from growing up in a deeply loving cultural family, entering an arranged marriage, and navigating its breakdown, to rediscovering herself through strength training, a bikini bodybuilding competition, and ultimately the science of yoga.This conversation explores:• Identity and cultural expectations• Listening to your body vs overriding your intuition• Trauma, survival mode, and nervous system dysregulation• The psychology of self-honouring• The neuroscience and science-backed benefits of yoga• How strength training and embodiment rebuild self-trustDr Mini bridges lived experience with evidence-based insight, explaining how yoga is not just a practice, but a science of nervous system regulation, trauma healing, and emotional resilience.If you’re interested in mindset transformation, identity work, personal growth, trauma recovery, or the science of yoga, this episode will stay with you.🎙️ Listen now on Spotify.🔔 Follow Baskets of Knowledge for more conversations on mindset, identity, and human transformation.