Motion - JB Copeland — Podcast | Radoxo'da Çevrimiçi Dinle

5 habits to stay in flow state 21.05.2026 19dk

the 5 daily habits to stay in flow state. this isn't about perfection, but progress and process.

stop negotiating with your intuition 14.05.2026 26dk

Advice for following your heart.

how to show up for the people we love - with brian pruett 07.05.2026 44dk

Today, JB sits down with Brian Pruitt, an influencer with over a million Instagram followers, to discuss mental health and soul fitness. This insightful conversation dives deep into self improvement, offering valuable life lessons for personal growth. Discover practical strategies for self development that can lead to a more fulfilling life. If you like this, click subscribe, like and share with a friend.use code: MOTION20 to get 20% off on Heights - https://www.heights.com/MOTION20Join the community—follow JB Copeland on your favorite platform:https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

Drew Canole: How to find the "Higher Version" of yourself 29.04.2026 53dk

JB sits down with Drew Canole — founder of Organifi and Fitlife.tv, best-selling author, transformation coach, and one of the most influential voices in modern wellness.But this isn’t the green juice conversation Drew has had a hundred times. This is the one underneath it.We go into the foster care kid he used to be, the depression and breakdown nobody saw, and the dark night of the soul that birthed his BREATHE program. We talk about the “Big You” versus the small self, soul mapping, the etheric nature of food, and what plant medicine taught him that nothing else could. We talk about his five-year departure from Organifi, what was happening in him during that gap, and why he came back.And we talk about what he actually believes — about nutrition, about spirituality, about what it means to be alive.A conversation on healing the mind, body, spirit, and emotions — with one of the seekers who walked the path first.Healing is motion.SHOP DREW'S NUTRITION BRAND (I Like The HAPPY DROPS) ***ORGANIFI - use code MOTION Find Drew Here: InstagramYoutubeJoin the community—follow JB Copeland on your favorite platform:https://www.instagram.com/mo___tion/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

authenticity + alignment = attracting the life of your dreams 10.04.2026 17dk

In this insightful video, we dive into the essence of true self love, explaining that it's about making decisions that lead to future satisfaction rather than immediate gratification. It's a key aspect of personal growth and self-help, emphasizing self control. Discover these life lessons for a more fulfilling journey of self-improvement.

the truth about connecting with something bigger 27.03.2026 33dk

In this episode, we explore the essence of prayer as a profound connection with something greater than ourselves. Discover how this act of faith can lead to spiritual growth and a deeper relationship with something bigger.

how to stop drowning in your emotions. 20.03.2026 11dk

This motivational video offers essential life lessons on how to stop drowning in your emotions. Learn practical strategies for emotional healing and self control, crucial steps toward mental wellness. Discover effective techniques for emotional regulation and how to control emotions, helping you navigate challenges like how to overcome fear. Embrace these insights for a more balanced life. ✨

how to attract the life of your dreams 13.03.2026 23dk

This motivational video explores the concept of divine guidance and the importance of gods timing, emphasizing that receiving what is meant for us at the right moment is essential for true possession. Embrace the life lessons on your spiritual journey, knowing that self improvement is key to personal growth. Remember to believe in yourself and push past limiting beliefs for personal growth. https://www.instagram.com/mo___tion/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

the art of not being ready & doing it anyway 06.03.2026 23dk

your purpose arrives when you decide to start moving forward without the whole plan.

how to break the loop in our lives 27.02.2026 21dk

In this video on Self Improvement, I explain Why You Hit Rock Bottom & How To Escape. If you are stuck at Rock Bottom, this Self Improvement guide will show you How To Escape by shifting your mindset. Many people struggle with Self Improvement because they don't understand the spiritual reason Why You Hit Rock Bottom.We often stay stuck in a Dark Night Of The Soul not because we lack strength, but because we forget our past victories. Just like the Israelites who wandered the wilderness, we succumb to fear. This video covers Shadow Work, Mental Health, and Spiritual Awakening to help you break free.Timestamps:0:00 - Why You Hit Rock Bottom1:30 - The Self Improvement Trap4:15 - How To Escape The Loop8:00 - Spiritual Awakening & PurposeAbout This Video:Whether you are dealing with Anxiety, Self Sabotage, or just feeling lost, this Motivation video is for you. We discuss the Psychology of fear and the Law Of Attraction to help you find your purpose again.Follow Me:Instagram: @jb_copelandTikTok: @jb_copeland

the secret to becoming aligned 20.02.2026 36dk

If you are feeling lost in life or struggling with self-sabotage, this video explains why you feel stuck and how to find your purpose in life.Many people turn to self improvement and spiritual awakening to heal, but they miss the root cause: a dysregulated nervous system and unresolved trauma.In this video on mental health and personal growth, we dive deep into why you feel lost. We explore the psychology behind self-sabotage, how childhood trauma creates resistance, and the exact steps to find yourself again. If you want to stop feeling empty and start your journey of healing, this guide is for you.We cover these key topics for your growth:0:00 Why you are feeling lost in life right now2:35 The truth about self-sabotage and resistance5:10 How spiritual awakening can sometimes feel confusing8:45 The role of mental health in finding alignment12:20 How to find your purpose in life (Actionable Steps)15:00 A somatic practice for self improvement and clarityWhy watch this?This channel focuses on mental health, healing, and self improvement. If you resonate with the teachings of Gabor Maté or Carl Jung, you will find this deep dive into the subconscious mind helpful. We discuss shadow work, nervous system regulation, and how to stop getting in your own way.Subscribe for more on finding your purpose:Join the community—follow JB Copeland on your favorite platform:https://www.instagram.com/mo___tion?https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

i had to get out of my own way 13.02.2026 1sa 25dk

this video will find you at the right time. i hope my struggles and the way that i am learning to overcome them help you overcome yours.

"The Stuff Nobody Tells You About Relationships" with Quinlan Walther 21.11.2025 41dk

There are relationship secrets no one teaches us — especially the ones that determine whether love feels safe or like a battlefield. Today, we’re diving into the truth behind the anxious–avoidant dynamic and why two people who love each other can feel constantly misunderstood, triggered, or stuck in the same repeating cycle.I sit down with Quinlan Walther to uncover what’s actually happening beneath the surface when one person shuts down and the other fights harder, and why it’s not toxicity — it’s survival patterns. We talk about what anxious and avoidant partners secretly need, but rarely know how to say… and how real connection is built when both people learn to repair instead of run.We also get into the Vogue article that went viral claiming boyfriends are embarrassing — why it struck such a nerve online, what it reveals about modern dating culture, and how fear, image management, and crowd-opinion are replacing real intimacy. We break down why people are terrified to be seen in love, and why public approval has become more important than private connection.In this episode, we explore:The real reason one partner pursues and the other withdrawsWhy arguments repeat the same way every timeThe hidden fears driving conflict (not the content of the fight)How childhood conditioning shapes adult intimacyHow to communicate without panic or shutdownThe repair strategies that actually workHow anxious & avoidant partners can become each other’s greatest healingIf you’ve ever felt like:“Why do they disappear when I get close?”“Why do I become so anxious when I care?”“Why am I scared to be seen loving someone?”“Why does this cycle feel impossible to break?”— this episode is going to feel like clarity, not chaos.Real love isn’t about never triggering each other.Real love is learning how to rebuild together.If this conversation hit you, share it with someone who needs it — and subscribe so you don’t miss what’s next.Sign up for "The Art Of Connection" on the Open App - 30 Days Free here

“Why You Shut Down: The Truth About The Avoidant 14.11.2025 50dk

In today’s episode, we dig into two powerful stories about childhood trauma, emotional shutdown, and what it takes to finally start healing.One caller struggles with anxious attachment, protest behavior, and feeling unheard in relationships. The other shares her experience losing her dad to brain cancer at 13 while her mom was having an affair — and how that shaped her ability to feel anything at all.We talk about why your reactions don’t make you “hard to love,” how the inner child shows up when you feel unsafe, and why therapy doesn’t have to start with talking. I break down EMDR, somatic work, art therapy, and the equine therapy that changed my life.If you’ve ever felt unseen, dismissed, or scared to face your own emotions — this one’s for you.If you like this, click subscribe, like and share with a friend.Got a story on your heart? We’re listening.Sappy Hotline: 888-444-9461Join the community—follow JB Copeland on your favorite platform:https://www.instagram.com/sappysappyhouse/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

When You Stop Living for Them, And How To Finally Find You — With Ben Nemtin 31.10.2025 1sa

In this episode of Sappy Hour, I sit down with Ben Nemtin — #1 New York Times bestselling author, speaker, and co-founder of The Buried Life.You might know Ben from the viral movement that started as four friends with a bucket list of 100 dreams — from playing basketball with President Obama to helping strangers achieve their own impossible goals.In this conversation, we go deeper. We talk about what stops people from chasing their dreams, how to rebuild purpose when you’ve lost it, and why following your heart often means confronting your fears first. We also explore insights from his book What Do You Want to Do Before You Die? and The Bucket List Journal — and how small, consistent action can completely change the trajectory of your life.If you’ve ever felt stuck, behind, or unsure where to start — this one’s going to wake something up in you.Ben's Journal - The Bucket List Journal📘 Grab my new book Sappy Medium — for anyone who’s ready to stop performing and start living. Use code SAPPYHOUR10 for 10% off. 🎧 Listen to Sappy Hour on Spotify & Apple Podcasts.📲 Follow us on Instagram: @jb_copeland | @sappysappyhouse

7 STEPS TO CHANGE YOUR LIFE 24.10.2025 1sa 16dk

We don’t stay stuck because we’re broken — we stay stuck because we’re addicted to what’s familiar. Not just emotionally, but chemically.Our nervous systems cling to the same emotions — stress, guilt, fear — not because they feel good, but because they feel known.That’s the familiar hell: the emotional home you know too well.Peace, love, freedom — that’s the unfamiliar heaven. And most people never get there because the unknown feels unsafe.This episode is the full breakdown of The 7 Steps — the real process of how to rewire your mind and body, break the habit of being your old self, and step into the version of you your future actually needs.You’ll learn how to:Interrupt the loop keeping you stuck.Sit in the unknown and rewire your nervous system.Redefine your future self.Rehearse until it’s real.Feel it before you see it.Sustain the state in everyday life.Surrender and trust God to meet you halfway.Get my new book Sappy Hour ⁠HERE***use SAPPYHOUR10 for 10% off🎧 Listen to Sappy Hour everywhere podcasts are streamedJournal Prompts — Step 3: Redefine Your Future Self 1. Who is the person I’m becoming?(Describe them in detail — the way they think, love, rest, and show up.) 2. How does this version of me start their day — mentally, emotionally, spiritually? 3. What do they no longer entertain?(What habits, conversations, or distractions just don’t match their energy anymore?) 4. How does this version of me handle conflict, uncertainty, or disappointment? 5. What does confidence look like in their body language?(How do they move through a room? How do they breathe?) 6. What emotions guide their decisions most often?(Peace? Clarity? Gratitude? Curiosity?) 7. What do they believe about timing, faith, and the bigger picture? 8. How do they talk to themselves when no one’s listening?(What’s their inner tone — gentle, patient, certain?) 9. What kind of relationships surround this version of me?(Who do they attract? Who feels safe around them?) 10. If I was already this person, what would I do differently today?

"Why Do I Feel So Lonely?" The Truth About Loneliness No One Tells You 17.10.2025 35dk

Loneliness isn’t proof that something’s wrong with you.It’s proof that there’s something inside you still alive enough to want connection.JB Copeland unpacks the psychology of chronic loneliness — what it really means when you’ve “always felt lonely.” From childhood attachment to self-discrepancy theory, he breaks down how lack emotional attunement shapes our adult lives, and how we can begin to reconnect with the actual self that’s been waiting underneath the performance.Maybe you don’t need to find more people. Maybe you just need to find the part of you that’s been missing.Get my new book Sappy Hour HERE***use SAPPYHOUR10 for 10% off🎧 Listen to Sappy Hour everywhere podcasts are streamed📲 Instagram: @jb_copeland

How to Know It’s Your Intuition — Not Anxiety, Fear, or Conditioning 09.10.2025 43dk

Your body already knows what your mind is still trying to figure out.In this episode, I’m breaking down the science and spirituality of intuition — how your heart, body, and brain work together as one intelligent system, and how to know when it’s intuition guiding you… and when it’s conditioning trying to keep you safe.We’ll dive into:🧬 The HeartMath studies that prove your heart senses before your brain🧠 The Iowa experiments showing how your body knows before your thoughts do💫 How intuition bridges science and spirit — the field, the frequency, the divine intelligence moving through you⚡️ The difference between intuition and trauma responses❤️ How to retrain your nervous system to feel safe enough to hear truth againThis episode will help you stop confusing anxiety for intuition — and start trusting your deepest knowing.Meditation & Breathwork on the Open Appfree 30 day link hereGet my new book "Sappy Medium" hereuse SAPPYHOUR10 for 10% off🎧 Listen to Sappy Hour everywhere podcasts are streamed📲 Instagram: @jb_copeland

Healing Heartbreak: 6 Steps To Get You Back 03.10.2025 51dk

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break down:How anxious attachment makes us chase instead of heal.6 research-backed steps to shift from panic → peace.The daily compass: “Am I bringing peace or anxiety?”This isn’t cliché advice. It’s psychology, spirituality, and lived human truth to help you breathe again, rebuild steady, and realize: falling apart can mean falling into place.Check out ⁠Sappy Medium below. Use code SAPPYHOUR10 for 10% off.📞 Call the Sappy Hotline: 888-444-9461 — your story might be featured.🎧 Sappy Hour streams every Friday on YouTube, Spotify, and Apple Podcasts.👉 Don’t forget to like, subscribe, and share this episode if it helped you.

Neuroscientist - @Emonthebrain | Stop Self-Sabotaging: How to Rewire Your Brain 25.09.2025 32dk

What if your goals didn’t trigger fear—but safety?In this episode of Sappy Hour, I sit down with Emily McDonald (@emonthebrain) to explore the neuroscience of success, safety, and rewiring your mind to stop self-sabotage.We cover:Why your nervous system links goals with danger (and how to reprogram it)The power of heart rate variability (HRV) and adaptabilityHow meditation quiets the default mode network (autopilot)Emily’s 3M Morning Routine: Movement, Mindfulness, MindsetHow to practice creator mode instead of reactive modeUsing intention & visualization to rewire fear into freedom✨ Partnered with OPEN → Try the “Becoming Magnetic” meditation track for free:OPEN link below + 30 day free code (JB30) is applied automatically.Open link hereCheck out Sappy Medium. Use code SAPPYHOUR10 for 10% off.📞 Call the Sappy Hotline: 888-444-9461 — your story might be featured.🎧 Sappy Hour streams every Friday on YouTube, Spotify, and Apple Podcasts.👉 Don’t forget to like, subscribe, and share this episode if it helped you.follow Emily McDonald on socials @emonthebrain