Baby Brunch | The Parenting Series
Elana Afrika-Bredenkamp
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Hosted by Elana Afrika-Bredenkamp, Baby Brunch | The Parenting Series features fun and insightful conversations with ordinary parents doing extraordinary things. The podcast provides support, inspiration, and advice for parents, moms, and moms-to-be by delving into the unique experiences of diverse parents.
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SEASONS: Meet the Mom Panel with Lori Milner, Therese Bam & Jolandi Becker 15.09.2026 56dkThere are many Seasons in our lives, good ones, bad ones, ones where We are thriving, or seasons where We just don't feel like making it through... And you might be wondering, when is it my Season to bloom and sparkle? Ons gesels met 3 merkwaardige Vroue wat openhartig vertel van hul moeilike, en opwindende, "Seisoene." Maar elke moeilike seisoen gebeur dalk met 'n goeie rede, en sodra ons besluit wat die les daarin is, verander dinge. "We always have a choice, we choose how we experience our Seasons," says Lori Milner. Along with Therese Bam, and Jolandi Becker, our panel of Moms share the lessons they learnt from the challenging seasons they faced, to find that blossom and sparkle again with a new Season of Joy! Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Supported by Jacaranda FM. -
Mom Connections: How do we actually Network? 01.09.2026 32dkLet’s be honest, Networking feels a lot harder when We’re exhausted, the shirt You’re wearing has a mystery stain, kids' homework is keeping us busy, and most of us would rather be sleeping instead of attending yet another gathering. But, what If you’re a Mom who wants to build business connections, and struggle with the awkward small talk? Well, then this Podcast is for you! We are breaking down how to network on Our own terms, no fake corporate energy and chit chat required. "Powerful networks are about meeting people that are different than you, with different likes & interests, to create a Support Circle" Understanding how to Network, as a Mom, is life changing, says our guest this week: affectionately known as South Africa's "Networking Queen," Helen Nicholson. She's already published two best-selling books for guidance on this topic, Networking for Introverts (2024) and Mindfulness: How to Stay Sane in an Insane World (2022). In this discussion Helen shares the best tips (& secrets) for Networking. And, why it's so important to "make the circle bigger!" Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Supported by Jacaranda FM. -
Dyslexia: Strengths, Not Limitation 18.08.2026 28dk"Dyslexia is not a disease." It simply needs comfort & patience... Taking the time to understand how dyslexia works is the first step to offer help, says our guest this week, remedial therapist, Elizna Prinsloo. From the age of 5, signs of dyslexia might become more prevalent, but without understanding the concept, both parents and teachers might think a child is simply stubborn or lazy. Children could be bullied, mistreated, or shunned. Learn more about Dyslexia in this discussion that opens our minds to a new way of thinking about this condition. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Stephanie Baartman: I Saved Myself 04.08.2026 58dkWhen life takes an unexpected turn, and relationships become the prison from which we think we'll never escape... it's only a strong will, determination, and tough decisions that help us to break free. Stephanie Baartman is the embodiment of just that. As one of South Africa's rising stars in entertainment, on TV, theatre, and broadcast media, she is a true survivor. A story, not often shared, that takes a long and winding road, before Stephanie could finally break free, and start building her dream life, with her 2 beautiful children. Today, Stephanie is celebrating the many hats she is wearing: Lettie in Diepe Waters, hosting a radio show, showcasing her singing talent in a musical, and of course, her multi-award winning, one-woman show, "Hoort," which she is performing across South Africa. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
My ADHD Child, with Psychiatrist, Dr Gagu Matsebula 21.07.2026 28dkMy Child has ADHD... did I do something wrong? Psychiatrist Dr Gagu Matsebula, our guest, makes it clear: parents, we did nothing wrong. Neurodivergent children is a complex concept, but in this discussion we unpack the details. We share helpful advice for educational institutions like schools, and those taking care of children, offering creative solutions for ADHD children that might initially appear to be 'difficult.' Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
PCOS is now PMOS: Why is this good news for Women? 07.07.2026 26dk"PCOS" is now called "PMOS"... A simple name change, that makes a profound impact on women's health (and getting the correct diagnosis). Previously, the name referred mostly to the reproductive system, specifically, cyst related. Often, this resulted in a misdiagnosis or complete lack of support and treatment. With "PMOS" the entire endocrine (hormonal) and metabolic systems are included. A combination of symptoms that women have always experienced, but is now given a better description: life changing! In this fascinating discussion we speak with hormone specialist & medical professional, Dr Juanri Jonck, about PMOS, and what the name change really means for diagnosis. Women's Health is turning a corner, a remarkable change that now re-defines the understanding of so many commonly-ignored symptoms. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
In Memory of Mark Pilgrim, Making this Life Count 17.06.2026 42dkSince his passing in March 2023 we still fondly remember his voice, the charming character, the reality TV shows... but mostly, the joyful manner in which he approached every challenge he faced, including the one that ultimately took his life, cancer. In this discussion, recorded in February 2020 (that was never broadcast), Mark reflects on his journey in radio, laughs about the hardships, candidly talks about the cancer diagnosis, the love for his children, and just being a silly Dad who lived his life to the absolute fullest until it was no more. This month we celebrate Father's Day with a special episode in which we remember a life that inspired many of us through the years. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Get Your Toddler Talking Now, with Speech Therapist Stephanie Thompson 02.06.2026 33dk"The most powerful thing you can do as a parent, to help with your child's speech development, is to Read for them..." In this episode we learn How speech development for our children starts from day one, even before they speak a single word! In this fascinating episode we are joined by a professional Speech Therapist, Stephanie Thompson. She explains that new research makes it clear: speech development work in tandem with good dental health, facial development, hearing, breathing, and eating. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Baby Skin Basics: Do's and Don't's 19.05.2026 33dk"Often, we bath our children too often..." What are the hidden dangers for my baby's skin? Are there common warning signs for skin problems among kids? This week we discuss the red flags and warning signs for common skin problems. Sometimes, over the counter treatment is sufficient, but occasionally we need a professional's help. How do we know when a minor skin problem could turn into a serious health concern? Dr Nivana Ramlachan (@drnivana) is our special guest in studio this week. She is one of South Africa's top dermatologists, award winning and internationally acclaimed. With her passion for good skin, and helping children, she joins our Podcast with valuable advice. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Why Parents and Children Sometimes Break Up... 05.05.2026 38dk"Relationships don't heal themselves, it's up to us to take that step, and repair the brokenness..." Cutting off a parent or child is a last-resort decision, and we might live with deep regret or confusion about this decision. How do we change our attitude about parent-child relationships and be the stronger person that takes a leap of faith, and try heal the wounds? We are joined by clinical psychologist, Dr Jenny Rose, to help us with guidance and understanding: Why does this happen? How do we accept our loved ones for who they are? Is there a way to repair the broken bond? Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Wills & Estates: What I Should Know... 21.04.2026 31dkDo you have a Will? When last was it updated? What about my children? What happens to my personal belongings when I pass on? Having a Will is one way of securing our children's future. In this week's episode we explore the many different aspects about writing a Will. How do we make it legal, how to safeguard against common mistakes, and simply understanding why having such a document in the first place (and updated regularly) is vitally important. Attorney Heinrich Badenhorst is here to help. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
The Sugar Truth Every Mom Needs to Hear 07.04.2026 22dk"Create the habit of cooking at home, making food with your children, and controlling the nutrients and type of food your family eats" Managing our Sugar intake is perhaps the key to great dental & oral health, which in turn is the foundation of good, long-term health. Eating too much sugar from a young age is in fact detrimental for our physical health as we grow older. Therefore, making meals at home, talking about food with our children, and teaching them about good oral health (where it starts) would benefit them later in life. This week our guest is Jade Seeliger, professional Dietitian (and mom of 3 busy kids). She reveals one of the tips to clever eating plans: make it simple yet beautiful, but don't get bogged down with calorie counting. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
My Skin: During Perimenopause & Menopause 17.03.2026 31dk"When a female goes through menopause she ages 30% faster than normal over a period of 5 years" It's the reality of growing older. But, there is hope! For this week's Podcast we invited a Biomedical Scientist and specialist in Pharmaceutical Chemistry, Dr Judey Pretorius, to give us the secrets to healthier looking skin, especially for women going through menopause. When we age, our skin also weakens. And women have it particularly tough due to additional strains placed on the body during perimenopause, and menopause. This week, we discuss many possible solutions and get some helpful guidance from Dr Judey. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
How Adoption Changed My Life with Adele Koolen 03.03.2026 51dk"Trust God's plan, be patient in life when things don't work out right now, because there's a reason for that..." In this captivating episode Adele Koolen shares the heartbreaking story behind the joy of finally finding the boy that went viral, her adopted son, Desmond "Desi" Koolen. Adoption changed her life for the better, after 7 years of failed attempts to get pregnant, Adele Koolen says that she is happy it worked out this way. "Our journey was meant to be this way, else we would never have found Desi... God's plan is always the best plan, even if it takes longer than we would like," says Adele. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
My Miracle Baby: IVF Saved Us 17.02.2026 23dk"Where I grew up, not many kids make it out... gangsterism, drugs, it's rough… My Journey with IVF is not the only miracle I am grateful for today... this could have been far worse for me" Candice Williams, Mrs Universe-South Africa 2025, is our guest this week. She is a prominent advocate for IVF. Today she reflects on the difficult road she had to endure, just to be able to give birth to her own baby. Her story is a remarkable insight into the mental and physical challenges that many women deal with, to have a baby. Not taking it for granted. A walking miracle. This is the true story of a beauty Queen. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Darren Maule: My Mistakes Made Me a Better Parent 03.02.2026 50dk"Substance abuse was my inner child driving my life… and the day I moved him to the back seat and took control... I became sober, and my life changed forever" Darren Maule, one of South Africa's most endearing (& busiest) entertainers, reveals a deeply personal side of his life in this exclusive Podcast interview. Join Darren & Elana as they journey through Darren's tumultuous life as a young child (where substance abuse might have sneakily planted a seed in Darren's attitude towards his home life) and move all the way to a remarkable adult life with numerous awards & successes in entertainment, acting, and presenting. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Are Mood Swings a Mental Health Alarm? How Do I Help my Child? 20.01.2026 32dk"A safe, secure space... creates a regulated, calm mental state of being..." Why is Mental Health so important? What are the typical red flags with children? Let's learn the recipe for success, the tools we need to balance our minds, and empower our mental health! Our guest is Dr. Tanya van Aswegen, a mental health consultant and an advocate for abuse survivors. She specialises in parent-child attachment, child development, and the impact of early adversity on mental health issues, including depression and PTSD. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Be Vigilant this Summer: Skin Care Secrets 02.12.2025 14dkThe Skin always tells us... healthy body, or toxic, unhealthy body. It's one of the first tell-tale signs when we see a rash, or skin break-out. And summer season is here! It's the perfect time to learn more about skincare and skin health. Sunblock, beach days, good food & festive times, but guard yourself against instant skin damage that might stay with you for a lifetime. Lezille Bouwer, from Epi-Max, is our guest this week. She reveals how simple it should be - a healthy skincare routine should not involve multiple products and washing many times over. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Chad Saaiman, Superstar: Life as a New Dad 18.11.2025 46dkChad Saaiman and wife Savanah have just become the proud parents of twin babies - a "double blessing," says Chad, after a traumatic experience earlier this year. In this episode Chad talks about his most personal experience, and how life has changed for the better. "I always found tremendous inspiration from my own Mother... she worked hard to achieve success in every job she ever did, never allowing tough times to get her down." It's a beautiful blend of living as a Superstar but staying humble as a family man, husband, and father - a balancing act that brings many ups and downs. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. -
Sugar is Destroying Your Child's Smile. How to fix it? 04.11.2025 18dk"... brush your teeth in the day to keep your friends; and brush your teeth at night to keep your teeth" Habits turn good health into (a lifetime of) great health! Taking care of our teeth and dental health directly impact your physical health. Your dental health can strengthen your immune system – make sure you keep your immune system working optimally by taking care of your mouth! Our guest this week is Oral Hygienist, Natasha Swart, and she explains in detail why the food we eat, the (energy) drinks we consume, the vaping we do, and our brushing habits can be the vital difference between illness and health, later in life. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
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