Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian

Bölümler

• 
  If God Could Take Away Your Pain… Why Doesn't He? 22.07.2026 12dk

  If God is good and God is powerful, why doesn't He take our pain away? It's one of the oldest questions we carry, and one of the most honest. In this episode, I'm not going to give you a tidy answer, because there isn't one. Instead, I'm looking at this question from four angles - clinical, logical, emotional, and spiritual - to explore what pain is actually doing in us, why God's love isn't measured by whether He removes every hard thing, and what shifts when we stop asking why He hasn't taken this away and start asking how He is meeting us in the middle of it.Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  What Is Survival Mode? (And The First Step to Getting Out Of It) 15.07.2026 12dk

  You don't wake up one day and realize you've been surviving... you just keep going, keep functioning, keep pushing through. And that's exactly what makes survival mode so hard to spot. In this episode, I'm talking about what it actually looks like to live in a state of chronic stress and high alert, why so many high-functioning people have no idea they're there, and what your patterns might be trying to tell you. Because the goal was never just to exist - Jesus said He came so that we could have life abundantly. And there's a real difference between the two. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says “Forgive”… But You Still Feel the Pain 08.07.2026 12dk

  Here's something I wish someone had told me sooner: forgiving someone and your body no longer reacting to them are two completely different things. You can sincerely release someone from what they owe you and still tense up when you hear their name. That's not bitterness. That's memory. In this episode, I'm getting honest about how scripture on forgiveness is often used in ways that create more shame than freedom, what forgiveness actually is and isn't, and why your nervous system responding to old pain doesn't mean your heart is in the wrong place. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  How to Process Emotions with God Instead of Pretending You’re Fine 01.07.2026 10dk

  "I'm a Christian... why am I still struggling with this?" It's one of the most common questions, and one of the loneliest to carry. Somewhere along the way, many of us picked up the idea that faith means not feeling deeply. But when you actually read Scripture, you don't find people hiding their emotions from God; you find them bringing their emotions to God. In this episode, I'm looking at what it means to process what you feel instead of suppressing it or spiraling in it, why ignored emotions don't just disappear, and what it looks like to be completely honest with God without being afraid that your honesty will push Him away. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  When You Run to God… But He Feels Nowhere to Be Found 24.06.2026 15dk

  There are moments when you do everything you know to do - pray, trust, wait- and God still feels quiet. This episode is for the times when the silence feels heavier than the pain itself, and you’re left wondering where God is in the middle of it. I'll talk honestly about what it means when God feels far away, why that experience is more common than we admit, and how faith can still exist even when answers don’t come right away. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says “Give It to God”… But You Keep Picking It Back Up 17.06.2026 11dk

  Many of us know the language of surrender well. We pray, we release it to God, and for a moment, we feel peace. And then somehow, we’re right back in the worry, the replaying, the fixing. If you’ve ever wondered why it’s so hard to leave things in God’s hands without picking them back up again, this episode gently unpacks what’s really happening beneath the surface. Together, we’ll explore the difference between surrender and responsibility, why your mind keeps returning to what feels unresolved, and how learning to trust God often involves more than a single prayer.  Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Identity You Built to Survive 10.06.2026 14dk

  Overachiever. Perfectionist. The strong one. The one who holds everything together. Most of us wear these labels like personality traits. But what if a lot of them are actually who we have to become? In this episode, I'm taking a closer look at the survival patterns that show up so often in the women I work with and mentor; the ones that started as solutions to real pain and real environments, and somewhere along the way became an identity. This isn't about shame or tearing down what's gotten you this far. It's about getting curious enough to ask: is this a God-given gift, or is this a strategy I no longer need? Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  How to Feel Your Emotions Without Spiraling 03.06.2026 13dk

  Can I ask you something? When a hard emotion comes up, what's your first instinct? If you're like a lot of people, it's to fight it, analyze it, or pray it away as fast as possible. Because somewhere along the way, we started believing that feeling something meant we were about to spiral. In this episode, I'm going to gently push back on that. Feeling your emotions and spiraling are not the same thing, and the difference might surprise you.  Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  What to Focus on First in Your Healing Journey with God 27.05.2026 10dk

  Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That pressure you feel to heal correctly, to read the right things, think the right way, follow the right steps? That's not coming from Him. In this episode, I'm slowing way down and talking about what to actually focus on first in your healing journey, because the problem for most of us isn't that we don't want to heal, it's that we're completely overwhelmed trying to heal everything all at once. Let's change that. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says “Take Every Thought Captive”… But How? 20.05.2026 11dk

  Can I be honest with you? A lot of us are completely worn out by our own minds and we don't even realize why. We've been taught that "taking every thought captive" means catching every bad thought, fixing it, and never letting it happen again. So we monitor, we analyze, we panic, and then we feel shame when it doesn't work. In this episode, I'm going back to 2 Corinthians 10:3-6 and talking about what this scripture is actually inviting us into, because it's so much less exhausting than what most of us have been doing. Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  Learning to Be Okay When Someone Isn’t Okay With You 13.05.2026 13dk

  For many of us, discomfort doesn’t come from conflict itself; it comes from the belief that someone else’s disappointment must mean something is wrong with us. When approval has felt like safety for most of your life, even small moments of tension can trigger anxiety, overthinking, and the urge to fix or perform. This episode takes an honest look at why being okay when someone isn’t okay with you feels so hard, how our nervous system and faith both play a role, and what it means to remain steady, loving, and emotionally grounded without needing everyone to understand or agree with you.  Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  3 Subtle Mistakes Keeping You Stuck in Anxiety 06.05.2026 15dk

  I want to start today with a phrase a lot of us live by, sometimes without even realizing it: If I can just understand this… I’ll feel better.When anxiety shows up, it’s often not because you’re doing something wrong or lacking faith. It’s because different parts of you are trying to protect you the only way they know how. And when we misunderstand that, we end up fighting ourselves instead of finding relief.Today I want to slow this down and look at what anxiety is actually rooted in, why control and avoidance can keep the loop going, and how peace becomes possible, not by forcing calm, but by understanding what’s really happening inside you.Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says, “God Is Near,” But How Do You Believe That When He Feels Distant? 29.04.2026 9dk

  Many believers wrestle with the tension between what Scripture says about God’s nearness and what they actually experience in moments of silence, pain, or emotional heaviness. There are seasons where God feels distant, not because faith is gone, but because something inside doesn’t register His presence the way it once did. If you’ve ever wondered why you can believe God is close and still feel far from Him, or why prayer can feel like it’s going unanswered in the middle of real struggle, this episode is for you. Today, we slow down that disconnect and look at what may be shaping your experience of distance so you can begin to understand it with more honesty and less self-blame.Also, don't forget!👇🏻Summer Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time.🫶🏻 CLICK HERE!Rooting for you,JessicaI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season.Your voice matters to me.If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Missing Piece in Your Healing (Hint: It’s Not More Mindset Work) 22.04.2026 20dk

  A lot of what’s being shared in the wellness and mindset space can start to feel overwhelming. There are always more things to fix, more things to optimize, more pressure to “get it right.” And yet, even with all of that effort, many people still feel anxious, dysregulated, or mentally stuck in ways they can’t seem to think their way out of. If you’ve been trying to do the right things but still feel like something isn’t adding up internally, you’re not alone in that tension. In this episode, we slow down and look at what may be missing beneath the surface and why your experience may have less to do with effort and more to do with what your body actually needs to feel supported. Rooting for you,JessicaSpring Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time.👉 CLICK HERE!Next steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  Does God Give You More Than You Can Handle? Or Have We Misunderstood That Completely? 15.04.2026 13dk

  Many believers have been taught the phrase, “God won’t give you more than you can handle.” For some, that idea has brought comfort. For others, it has quietly added pressure, especially in seasons where life feels overwhelming, heavy, or unrelenting. If you’ve ever wondered why things still feel like too much even while trying to trust God, this episode is for you. Today’s conversation explores where that belief comes from, how Scripture is often misunderstood, and how overwhelm can become less about what you’re carrying and more about the meaning you’ve attached to it.Rooting for you,JessicaSpring Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time.👉 CLICK HERE!Next steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says “Do Not Be Anxious”… But You Still Are 08.04.2026 15dk

  If you’ve been following God, doing the right things, trying to renew your mind, and yet you still feel anxious or worn down - this episode is for you.For a long time, I thought growth meant pushing forward no matter what - staying disciplined, strong, and productive. On the outside, it looked healthy; spiritually, it sounded right. But underneath, I was ignoring how rushed my soul felt and how heavy my body was carrying everything.And I didn’t realize it then, but I wasn’t always “pressing on” because I was free. Sometimes I was just afraid to stop. That’s what I want to slow down and talk about today.Rooting for you,JessicaSpring Sale – 50% OFF Untangle Your ThoughtsIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time.👉 CLICK HERE!Next steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  How to Sit with Your Thoughts Without Spiraling 01.04.2026 11dk

  I want to start today with something that might feel uncomfortably familiar - you finally get a quiet moment, and almost immediately, your thoughts show up.Something you replay from earlier and before you realize it, your body feels tense, and your mind is off and running.If quiet moments tend to make your thoughts louder instead of calmer, if stillness feels more stressful than restful, or if you usually reach for noise, distraction, or productivity to avoid what might come up, this episode is for you.Because the issue isn’t that you can’t be still, it’s that no one ever showed you how to stay present without getting pulled into the spiral.Rooting for you,JessicaSpring Sale – 50% OFF Untangle Your Thoughts If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. 👉 CLICK HERE! Next steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Email me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Exhaustion of Living in the “What If” Mental Loops 25.03.2026 10dk

  Many of us know the “what if” loop all too well. "What if I made the wrong decision?" "What if this situation gets worse?" "What if I missed what God was telling me?" Suddenly, your mind is ten steps ahead, trying to predict or control every possible outcome. It’s exhausting mentally, emotionally, and spiritually, even when you’re trying to trust God.If you’ve ever found yourself replaying scenarios, rehearsing conversations, or bracing for the next “what if,” this episode is for you. I'm unpacking why your mind keeps spinning and how noticing the loop can be the first step toward stepping out of it.Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  The Bible Says, “Give It to God,” But How Do You Do That When You Need Control to Feel Safe? 18.03.2026 11dk

  Does this sound familiar? It’s late, you’re exhausted, but your mind won’t slow down. You’re replaying what was said, what you chose, what you wish you could still change - and somewhere in that loop, a well-meaning thought shows up: “Just give it to God.” You try to sit with that idea, but instead of calm, everything inside you tightens. Because letting go sounds spiritual, but holding on feels safer.If you’ve ever wondered why surrender feels more stressful than control, this conversation is for you. We’re going to talk about why “giving it to God” isn’t always as simple as it sounds, and what might actually be happening inside you when your mind refuses to let go.Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
• 
  When You Feel Like You Are Doing Everything Right by God and Still Suffering 11.03.2026 13dk

  Have you ever gone through a season where you were sincerely trying to follow God - praying, seeking Him, doing what you believed was right - and yet the situation you were in still felt painful or unresolved? When that happens, it can create a quiet inner tension. Part of you wants to keep trusting, but another part starts scanning for what might have gone wrong. Questions begin to surface: Did I misunderstand something? Did I miss God somewhere along the way? If you’ve ever wrestled with those thoughts during a hard season, today’s conversation is for you.Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.