The Covert Narcissism Podcast

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  Covert Narcissism Recovery: Healing From the Echo Complex, Part 2, with Amy Lewis Bear 17.09.2026 25dk

  Covert narcissism recovery starts with trusting yourself again. Amy Lewis Bear shares real client stories of healing and reclaiming who you are.
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  Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said 13.09.2026 32dk

  This covert narcissism pattern makes you defend words you never even said. It's called a circular conversation, and it happens constantly.
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  Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear 10.09.2026 30dk

  Covert narcissism can mean losing yourself. Therapist Amy Lewis Bear shares her own story and the truth behind the Echo Complex.
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  How to Spot Passive-Aggressive Behavior and What to Actually Do About It 06.09.2026 35dk

  Not all passive-aggressive behavior means the same thing. Learn how to spot it, call it out gently, and know exactly what to do next — in every relationship in your life.
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  Guilt-Free Living: Reclaiming Joy After a Covert Narcissist 03.09.2026 28dk

  Real survivor stories on reclaiming self-care after covert narcissistic abuse — plus how to spot toxic guilt and take your time back for good.
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  Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless 30.08.2026 26dk

  Not all passive-aggressive behavior is narcissistic — but it still damages connection. Learn the real signs, examples, and how to tell the difference.
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  Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes) 27.08.2026 28dk

  A throwback episode, reframed: revisiting the 6 types of narcissism — and what I'd say differently about spotting covert narcissism now.
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  Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2) 23.08.2026 29dk

  Covert narcissism keeps your body braced long after the fight ends. These 8 tools finally lower your baseline.
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  Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young) 20.08.2026 37dk

  PhD linguist Dr. Jennie Young reveals how their texts expose red flags before your first date.
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  Covert Narcissism and Fight or Flight: 8 Tools to Break the Spiral (Part 1) 16.08.2026 30dk

  Your chest tightens before your phone even rings. These 8 tools help break the fight-or-flight spiral, fast.
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  Parental Alienation & Covert Narcissism: Protecting the Relationship (Part 2) 13.08.2026 28dk

  Part 2 of this CNG Community Chat: three parents share how they protect their bond with their children through parental alienation and covert narcissism.
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  This Isn't My Story Anymore. It's Ours: A Book for Covert Narcissistic Abuse Survivors 09.08.2026 23dk

  My book is coming this fall — and it was never just my story to tell. In this episode, I walk through the five stages of healing this book is built around, and talk about the community that made it possible in the first place.
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  Parental Alienation & Covert Narcissism When Your Child Turns Against You (Part 1) 06.08.2026 32dk

  Three parents discuss with Renee Swanson parental alienation, covert narcissism, and the moment they realized their children were being turned against them — in this CNG Community Chat.
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  Covert Narcissism: Did I Make Him a Narcissist by Reading Too Much? 02.08.2026 19dk

  Did reading about covert narcissism create the pattern Renee saw in her marriage? A raw look at recognition vs. manifestation.
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  Narcissistic Abuse & Predatory Behavior: You've Been Made to Think It's Your Fault 30.07.2026 39dk

  Dr. Kerry McAvoy and Don Hennessy expose the hidden playbook predatory men use to control a partner's mind. This eye-opening crossover with Breaking Free From Narcissistic Abuse Podcast reveals why you never saw it coming.
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  Narcissistic Entitlement Explained: The Role They Expected You to Play 26.07.2026 25dk

  Narcissistic entitlement hides in plain sight. In a relationship with a covert narcissist, one partner's expectations are about the relationship, and the other partner's expectations are simply about being served by it.
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  When Your Children Start to See Covert Narcissism, Part 2 23.07.2026 24dk

  In part two of this CNG Community Chat, four moms get honest about whether the covert narcissistic patterns from their marriage are now showing up in their kids' own relationships and friendships. They close with the one piece of advice each of them wishes she'd been given years ago.
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  Covert Narcissism in Disney: Beast vs. Tangled 19.07.2026 24dk

  Beauty and the Beast and Tangled both hide narcissistic abuse patterns. Renee Swanson breaks down the overt and covert signs in each.
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  When Your Children Start to See Covert Narcissism, Part 1 16.07.2026 24dk

  Four moms open up about the exact moment their children started to see the covert narcissism in their family — one sudden, one a quiet confession years in the making. Their stories will hit close to home if you've ever wondered how much your kids really understand, or carried guilt about what they've lived through.
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  Covert Narcissism & Kids: Helping Them Trust Their Nervous System 12.07.2026 27dk

  Learn how kids of a covert narcissist can heal from gaslighting and reconnect with their nervous system. Real tools for narcissistic abuse recovery and co-parenting after divorce.