The Mother Daze with Sarah Wright Olsen & Teresa Palmer

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• Human Design for Relationships, Parenting & Self-Discovery with Erin Claire Jones 04.06.2026 52dk

  Sarah and Tez are joined this week by Erin Claire Jones, one of the world’s leading experts on Human Design, and wow… this conversation gave us plenty of “that explains so much” moments. We chat with Erin about how she first discovered Human Design, the path that led her to this work, and what Human Design actually is. She breaks down the foundations in a way that feels practical, accessible, and surprisingly validating, whether you’re completely new to it or already deep in the Human Design rabbit hole. We explore how understanding your unique design can help you navigate relationships, parenting, work, decision-making, and everyday life with a little more ease and self-awareness. Plus, Erin takes us through our own charts, sharing insights into our strengths, challenges, patterns, and the ways we’re each uniquely wired. Whether you know exactly what a “Manifesting Generator” is or have never looked at your chart before, this episode is packed with fascinating insights, self-discovery, and plenty of moments that will have you saying, “Wait… that’s SO me!!” Resource Links: Here's the link to look up your Human Design: humandesignblueprint.com Here's a link to get Erin’s book: erinclairejones.com/book Follow Erin on IG: @erinclairejones & @humandesignblueprint Here's a link to study Human Design with Erin: humandesigngenius.com  This episode is proudly sponsored by OSEA, Boll & Branch and Storyworth! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Get 15% off your first order plus free shipping at bollandbranch.com/motherdaze with code motherdaze. Father's Day is Sunday, June 21st. Order RIGHT NOW and save up to $20 at storyworth.com/motherdaze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Signs, Spirals & Staying Present 28.05.2026 58dk

  Sarah and Tez are riding solo this week and covering everything from baby crawling styles, Wyatt’s special new role, and Teresa’s latest board game obsession, to teachable moments with our kids when feelings of comparison and insecurity begin creeping in. We chat about why planting those emotional seeds early feels so important, especially while raising tiny humans in a world that constantly tells them to measure themselves against everyone else. We also dive into our new YouTube community, the exclusive videos and extra content we’re sharing over there, and do some Dazey shout outs for our YouTube members. Sarah opens up about the signs and synchronicities showing up lately as she leans deeper into her clair audience and intuition, while both Sarah and Tez unpack future tripping, staying present, trusting “this or something better,” Eckhart Tolle teachings, signs from the universe, and the sneaky ways fear and scarcity can quietly pull us out of abundance mindset without us even realizing it. Resource Links: The Four Agreements by Don Miguel Ruiz The Power Of Now by Eckhart Tolle  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• BROAD DAZE: with Rachel Bilson & Olivia Allen 21.05.2026 59dk

  We are BACK for our second Broad Daze episode and apparently we’ve got pussies on the brain… cats, people. CATS. In true double-bestie fashion we cover everything from cat parenting, cat fostering and cat birthing (yes really) to kitty litter hacks, pee anxiety, spirituality, identity shifts, Parts Work and the lingering shadows of religious conditioning. From cats to horses (the Year of the Horse to be exact), we unpack what’s currently shifting for all of us; what’s surfacing for Rachel, what Tez is moving through, what Sarah’s leaning into and what “Part” is showing up as Olivia navigates her toughie era. We dive into the many versions of ourselves that exist within us and how those parts protect, rebel and evolve. Then things take a darker turn as we wade into the unsettling world of the Satanic Panic, including the disturbing story surrounding the West Memphis Three case at the height of moral hysteria in America. We also talk religious upbringings, indoctrination, residual fear, reconnecting with the divine feminine, ancestral wisdom and why understanding both the light and shadow sides of our lineage matters so deeply. Resource Links: @christina_life_spiritual_ themarklandstudio.com Episode with Sarah Baldwin Trust Me: The False Prophet This episode is proudly sponsored by Rula! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/MOTHERDAZEPOD Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Homeschooling, Memberships & A Children’s Book! 14.05.2026 56dk

  This week on our solo ep we’re chatting all things new beginnings and beautiful chaos as we officially launch our new YouTube memberships and share the exciting new direction we’re taking The Mother Daze community in. We’re also revealing some of the exclusive offerings just for members, including the return of #TezTalks, the introduction of #BoochBanter, and Sarah’s dreamy new #FashionFables series 👀 Plus Sarah’s children’s book is officially available for pre-release (proud friend moment!!!), and we talk about the inspiration behind it, the heart of the story, and what sparked her to finally bring it into the world. Teresa also opens up about her dream work/life balance while shooting #GodOfWar, we chat the genuinely unexpected awesomeness of homeschooling, and of course… a catastrophic Sunday afternoon that ended in a literal bloody mess because there’s truly no days without the daze!! Resource Links: Sarah’s Book - When I Am Not With You https://www.zondervan.com/p/when-i-am-not-with-you/#order BAEO baeo.com ROWIE rowiethelabel.com NAGNATA nagnata.com lovewell. Blossom lovewell.earth lovewell. Sleepy Hot Chocolate lovewell.earth lovewell. Mini Frother with Stand lovewell.earth Healthy With a Side of Happy by Sabrina Rudin Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Truth, ‘Selfishness’ and Expansion with Kerry Faherty 07.05.2026 58dk

  This week we’re diving into Selfish, the raw and revealing memoir by Kerry Faherty, mother and co-founder of Faherty Brand.  We unpack radical honesty, telling the full truth about your life without people pleasing, and the tension that comes with being fully seen. Including why sharing your truth can upset people, and how to navigate that discomfort in relationships. We explore reclaiming the word “selfish” as a tool for self worth and aliveness, the burnout of overgiving, and what happens when you lose yourself trying to keep everyone else happy. We also get into self reflection, living more expansively, and the cycle of wounding and healing in relationships. Everything we LOVE talking about! Resource Links: fahertybrand.com Selfish by Kerry Docherty A New Earth by Eckhart Tolle Follow Kerry on IG: @kerrydocherty Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Woo Woo, Parts Work and Parenting Truths 30.04.2026 53dk

  It’s another solo with Sarah and Tez and they’re wading through the woo-woo as they do do. Teresa shares a parenting a-ha around nighttime musical beds; the pull to sleep close to the people you love versus the expectation everyone should be in their own beds by a certain age. She opens up about how she’s pivoted, and the peace that’s come with it. Plus we celebrate Sarah nurturing her love of fashion through her collab with Oso and Me. (Go check out the gorgeousness for yourselves!) We reflect on last week’s convo with Sarah Baldwin (profound stuff!!), and how it’s sparked a deeper dive into childhood memories, inner child work, and parts work. Sarah talks about working with fan fave Christina Prokos to access early memories and gently reshape them, releasing the hold they carry, while we explore the blurry line between what’s real and what’s remembered. Plus we chat Sarah’s nervous system resets with the kids at night and her wildly accurate intuitive hits… is it medical intuition? Or her clairaudience deepening? Sarah’s witchy ways are heating up! Pssst, we told you we were going deeper this year, Dazeys! Resource Links: osoandme.com @nickisebastian/ baeo.com Oso & Me Play Quilt  BENI Beni Bed @christina_life_spiritual_ Anatomy of the Spirit by Caroline Myss  This episode is proudly sponsored by Goldfish Swim School, OSEA, Hero Bread and Boll & Branch! Head to goldfishswimschool.com to find your local school, and use promo code FREE to enroll. Get 10% off your first order sitewide with code MOTHERDAZEPOD at OSEAMalibu.com Hero Bread is offering 10% off your order. Go to hero.co and use code MOTHERDAZE at checkout. Get 15% off your first order plus free shipping at bollandbranch.com/motherdaze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Somatic Healing, Nervous System & Reparenting with Sarah Baldwin 23.04.2026 52dk

  Sarah Baldwin joins us this week for one of the most powerful conversations we’ve had on the podcast. A somatic practitioner and educator, Sarah reminds us that tending to our own nervous systems is one of the most generous things we can do for our children. Our kids look to us to learn what safety and regulation feel like. We talk parts work, inner child healing, and how our nervous systems can “time travel,” reacting to the present through past experiences. Sarah breaks down how we’re constantly asking: is this safe, dangerous, or life-threatening? And how those answers are shaped by what we’ve lived through. We explore meeting our scared parts with compassion, not fear, and the healing that happens when we become the witness we may have never had. Plus, staying rooted in self even when we’re triggered, with the sequoia tree as a beautiful metaphor for that grounded, steady place we can return to. An episode on reparenting, regulation, and showing up for ourselves so we can show up for the people we love. Resource Links Follow Sarah Baldwin on OG: @sarahbcoaching sarahbaldwincoaching.com  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Safety, Signals & Seasons with Sarah and Tez! 16.04.2026 49dk

  We’re in one of those everything-at-once seasons. Sarah wraps up her dream job, Ocean hits 9 months (how??), Lotus “dadas” throughout the ep, and we spiral into the kids growing up, the paths we thought we’d take, and how we both somehow dodged university and landed in acting instead. We talk car accidents, near misses, and those moments that make you wonder if the universe is trying to get your attention. Plus Sarah’s clairaudience, and the difference between intrusive thoughts that feel loud and jarring vs intuition that lands quietly but sticks. There’s our new women’s circle chat, the beautiful upside of Teresa’s homeschooling experience, and those fleeting little moments where you catch yourself thinking: these are the days we’ll miss. We also get into communal living dreams, online dating horror stories, Uber safety, true crime paranoia, and how we’re navigating modern “stranger danger” with our kids (including protecting your algorithm… yes, really).  Resource Links A Birth Story Podcast with Merelise Wilson @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Introducing Broad Daze! With Olivia Allen (and Rachel Bilson in spirit) 09.04.2026 54dk

  This week we’re joined by our darling friend Olivia Allen; actress, producer, writer, and one half of the bestie duo behind The Broad Ideas pod with Rachel Bilson.  This is a come-back-to-yourself kind of episode. We’re talking full body yeses vs obligation energy, and learning how to trust what actually feels aligned. We dive into returning to your spiritual practices in seasons of chaos, plus human design, the teachings of Esther Hicks, signs from the universe, and intuition vs fear. We also touch on motherhood; having our hearts outside our bodies, how to reconcile that, and how to navigate it when intrusive thoughts start to creep in. There are also some strange (and slightly morbid) signs from the universe we attempt to unpack… plus a very cheeky journal throwback involving a certain list that has us questioning some teenage choices. Plus… we tease something we’re so excited about!! a new long-term partnership with Rachel and Olivia. Welcome to the first of many Broad Daze episodes. This episode is proudly sponsored by Tumble, Goldfish Swim School and OSEA! http://tumbleliving.com/MOTHERDAZE https://goldfishswimschool.com/ and use promo code FREE to enroll! https://oseamalibu.com/ and use code MOTHERDAZEPOD Resource Links Broad Ideas Rachel & Olivia thisisthegreat.com How To Break Up With Your Friends by Erin Falconer christinaprokos.com Follow Olivia on IG: @obliviaallen Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• The No-Botox Beauty Uplevel, Sleep Scores & Armpits Folds 02.04.2026 50dk

  This week on The Mother Daze we’re deep in the beautiful chaos of motherhood, with scooting babies keeping us on high alert and baby proofing becoming a full-time job. We chat the simple joys of a Costco run, what our sleep scores and aura rings are really telling us, and Sarah’s surprisingly impressive sleep score despite a baby on the boob all night. We get into the magic of those truly special teachers who shape our kids in ways we’ll never forget, a little St Patty’s Day energy, and the ever-evolving realities of our bodies… including those unexpected little “baby vagina” fat folds casually setting up camp under our armpits. Teresa’s kids have started a band (yes, fo realz because why not add more to the plate?!), we talk Lotus’ first foods, tooth fairy logistics, and navigating the Santa chat with our curious pre-teens. Tez shares her current skincare ritual that’s genuinely making her feel ten years younger. After considering a late night sprint to get a face full of Boey, she discovered the natural alternative she’s now shouting from the rooftops….face taping!!! #frowniesforever It’s motherhood, magic, shifting identities and small everyday wins, all wrapped into one very Mother Daze episode. This episode is proudly sponsored by Hero Bread and Boll & Branch! Go to bollandbranch.com/motherdaze and use code motherdaze to unlock 15% off.  Hero Bread is offering 10% off your order. Go to hero.co and use code MOTHERDAZE at checkout. Resource Links Weleda Skin Food Frownies Facial Patches Osea Dream Night Cream Osea Dream Night Serum Baeo Bare Tint Malibu Haakaa Silicone Breast Pump Oura Ring Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Cleaning House with Lindsay Dahl 26.03.2026 50dk

  This week on the pod we sit down with environmental health expert and mama Lindsay Dahl, author of Cleaning House, for a deeply grounding, eye-opening chat about what it really means to create a healthier home without spiraling into perfectionism. From beauty products to the everyday cleaning staples sitting under your sink, Lindsay walks us through how to make more conscious choices without throwing everything out overnight, and where to actually start so it doesn’t feel overwhelming. We dive into trusted certifications like EWG and MADE SAFE, and how to decode labels so you can feel confident about what you’re bringing into your home and onto your body. We also explore the idea of micro moments of advocacy, those small, powerful choices that add up over time, and how to balance being informed without becoming overwhelmed. Because there’s a fine line between empowering our kids with knowledge and overloading them with information. This episode is proudly sponsored by Great Wolf Lodge! Resource Links credobeauty.com naturepedic.com koala.eco ewg.org and madesafe.org clearya.com Follow Lindsay on OG: @lindsay_dahl Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Premonitions, Pals & Portals! 19.03.2026 49dk

  This week on The Mother Daze, we’re in the thick of it. The tired mama juggle is real and we’re giggling our way through it, throwing some grace at it, laughing at the dropped balls and celebrating the wins! We chat about outgrowing friendships, curating new connections, and what it really looks like to protect your energy and your space as a mama. There’s also a whole lot of woo woo mystical chat this week- angel numbers, mediums, birthday readings and signs all around us. Tez shares a story about a couple of her special pals, one on this side with her portal wide open and her friend on the other side guiding her from there. Plus we chat strange intuitive hits, being friends with men, and those eerie moments that feel like premonitions disguised as intrusive thoughts. Coincidence? We think not!! Messy Magic Shit this week on the pod and we are ALL about it. Resource Links thisisthegreat.com stetson.com Broad Ideas Podcast dazedbutamazed.com Signs by Laura Lynne Jackson @starofthesea.polly and @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Fashion, Flow & Founder Energy with Megan Papay 12.03.2026 48dk

  Today we’re joined by our friend Megan Papay, co-founder of Freda Salvador, a brand that feels less like a shoe company and more like an energy. Built on three generations of shoemaking, Freda has become a reflection of personal style, intention, and the quiet power of women building something meaningful. We talk about the idea that getting dressed can actually be a form of storytelling. How what we wear can mirror the season we’re in, the energy we’re calling in, or even the things we’re ready to release. Megan shares the reality of building a business while raising children, navigating mom guilt while traveling for work, and the unexpected ways roadblocks in business can lead to the biggest expansion. From building a brand while raising kids to the quiet rituals that keep us grounded, Megan also shares the practices that help her stay connected to herself. Creativity, Motherhood and Entrepreneursh;ip at its finest! This episode is proudly sponsored by OSEA! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Resource Links fredasalvador.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Identity, Birth Order and Balancing Hollywood 05.03.2026 47dk

  This week’s wild stories are plentiful. We unpack the absurdity of driving through the night to be a “Sexiest Person” while standing next to a Victoria’s Secret supermodel… and personally feeling mildly unalived. Not emotionally. Just aesthetically. Spiritually. Sleep-deprived-y. (And this was pre-kids.) We talk God of War, Sarah filming Matlock, birthday snow trips, and the wobbly dance of mixing work and motherhood. What happens when your baby won’t take a bottle but you’re needed on set? How do you hold ambition and attachment at the same time without losing your sssht?! We dive into insecurities and carving out space in the entertainment industry as mothers. We chat birth order personalities; the feral wildlings versus the rule followers, family labels, individuality, and how to help our children become fully themselves. Ocean’s first tooth makes an appearance, and we close with a beautiful recap of our recent women’s circle that legit changed our lives! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major 26.02.2026 57dk

  This week we sit down with Emily Doyle, founder of Ursa Major and fellow mama, to talk about the real birth story behind building a brand while raising a family at the same time. We dive into the why behind Ursa Major, what it means to keep it real and relatable in the beauty business, and Emily shares some beautiful, grounded words for our Dazeys about taking the leap and launching something of your own. We also discuss what it actually looks like to find aligned business partners, and the deeper commitment required to stay authentic as you grow. And then… one of our favourite le poddy topics. Aging! We mount our soapbox to unpack our feelings around the whole “anti-aging” narrative. We’re not anti anything… in fact, it’s a damn privilege to grow older. We talk about the quiet pressure to tinker with your face. The subtle feeling of being left behind if you’re not doing Botox, fillers, all the things. We unpack our personal definitions of beauty and why confidence, magnetism and that undeniable twinkle in your eyes will always win. This is an ep about radiating energy, choosing joy and feeling glowy in your own skin. Resource Links: ursamajorvt.com lovewell.earth lovewell. Family Friendly Moringa Supergreens  Ursa Major Mountain Glow Serum  Ursa Major Golden Hour Recovery Cream  Follow Ursa Major on IG: @ursamajorvt Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Women’s Circle Magic, Mother Overload & Turning 40 19.02.2026 1sa 3dk

  Solo ep this week aaaaand we went everywhere! We talk all about our women’s circle and the way it keeps showing up for us in the most nurturing, grounding, “ohhhh this is why community matters” kind of way. The softness. The honesty. The way women holding women just hit different. Tez retells a fully wild WTF-universe story where it showed up in the most epic, aligned, magical way… and also in the most “are you fkn kidding me?!” way. The emotional whiplash! The rollercoaster! The mother overload! The what-the-hell-did-I-get-myself-into?! We chat the light and dark balance again, and how both can exist at the exact same time. Sarah talks about her intuitive hits surrounding her dad and his health, and we discuss getting to re-parent ourselves in parenting. Teresa reflects on what turning 40 is stirring internally. Going inward. Looking at patterns. Recognising presence. Taking stock of who and what gets your energy moving forward! Resource Links: Follow Dazed by Amazed on IG: @dazedbutamazed Follow Polly Staniford on IG: @starofthesea.polly Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves 12.02.2026 51dk

  From the covers of Vogue, Harper’s Bazaar, and Elle, to founding one of the world’s leading maternity and postpartum brands, Nicole Trunfio has redefined what it looks like to show up for women through motherhood with her groundbreaking company Bumpsuit. This week on the pod, we talk with Nic about her beautifully colourful, whirlwind life raising three kids, and the heart behind building a company that quite literally and emotionally wraps women during pregnancy, postpartum, and beyond. We dive into Bumpsuit’s mission to support women in all seasons through Nic’s products, her podcast, community gatherings, and the powerful resources she’s helping make accessible for mums and women everywhere.  We also get real about dropping balls, releasing perfection, and learning to forgive ourselves as mothers. Resource Links: bumpsuit.com Do Less by Kate Northrup Follow nic on IG: @nictrunfio Follow Bumpsuit on IG: @bumpsuit Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Big Moves, Big Jobs (GOW!) & BFF Hangs! 05.02.2026 55dk

  We’re talking big life shifts! Tez’s big move (“It’s gonna be a bit chilly, eh?”), her God of War news, and the auditioning experience, including those moments where the universe shows up right when you’re on the brink. We dive into audition horror stories, nerves, rejection, and the emotional whiplash of putting yourself out there… weeeeee (followed by nervous). We also catch the Dazeys up on our recent EPIC beyond EPIC Olsen/Palmer hang (swooooon!!) and unpack easy friends vs tricky friends. There’s a recap of our recent women’s circle, some rage cleaning, and we get fully emo about our kids growing up, because time flies, ya know? Plus, we chat night-time rituals- those quiet moments of connection with the kids, and the way the littlest ones still long to feel like our little babies, even as they grow. Resource Links: Follow Broad Ideas Podcast on IG: @broad_ideas_pod/ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson 29.01.2026 54dk

  In this episode, we’re joined by Dr Melanie Jackson, PhD researcher and host of The Great Birth Rebellion, to explore evidence-based maternity care and how birth systems can better support women and babies across all birth settings. We discuss the medicalisation of birth, how fear and risk are often overstated in modern maternity care, and the need to shift social messaging that frames birth as inherently risky and dangerous. Mel explains why continuity of care is so important for positive birth outcomes, whether you’re planning a hospital birth, birth centre birth, home birth, vaginal birth, or caesarean birth. The conversation also explores the importance of acknowledging and working through fears around pregnancy and birth, rather than suppressing them. Mel shares three practical questions to ask when an intervention is suggested during pregnancy or labour: Is it medically necessary? Is it standard policy or usual practice? Or is it the doctor’s personal preference? A grounded, inclusive conversation about informed consent, maternal choice, and maternity care that prioritises the birthing mother and baby (duh!!)  An essential listen for women thinking about having a baby, currently pregnant, or preparing for birth- in other words…share this with your preggy and preggy-to-be friends Dazeys!! This episode is proudly sponsored by OSEA, Boll & Branch and Hungryroot! Resource Links: The Great Birth Rebellion Podcast melaniethemidwife.com Follow Melanie on IG: @melaniethemidwife Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Manifesting, Mindset Shifts & One-on-One Kid Time 22.01.2026 53dk

  In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re as woo as us, the girls reuniting earth side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices