Cameron Hanes - Keep Hammering Collective

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• KHC 197 - Jax Siddall 08.06.2026 1sa 24dk

  Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very first attempt at the 26.2-mile distance. Jax and Cam cover what it took in training and preparation for Jax to qualify for the Olympic Trials, fueling strategies, running shoe differences, and more! Follow Jax: https://www.instagram.com/jaxpsiddall Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Qualifying for the Olympic Trials and Moving to Eugene, OR 00:05:45 – Training for Beating the Record 00:13:08 – Eugene Marathon: The Mindset in Achieving a Time of 02:10: 00:18:52 – The Golden Standard in Running: 26.2 Miles 00:23:34 – A Love for Running at a Young Age 00:30:53 – Training, Raising Hemoglobin, Sponsors, & a Career in Teaching 00:33:52 – Teaching Social Studies, the Netherlands, & Different Cultural Differences 00:43:04 – People that Jax Looks up to 00:50:01 – Running Documentaries on YouTube 00:53:16 – Surges During Marathon Races & Pulling the Group 00:57:10 – Fueling Strategy: Gels, Carbs, and Sodium for Races 01:01:44 – Training with Carbon Plated Running Shoes 01:08:12 – What’s Next: Broken Arrow 23k 01:12:16 – Treadmill Training for Speed and Elevation 01:16:22 – Keeping the Belief: Initial Failure in Competing to Qualify for the Olympic Trials 01:19:43 – Strategic Race Selection: Finding Stronger Competition 01:21:26 – Future Plans in Running & the Olympics 01:23:47 – Final Thoughts Thank you to our sponsors: Sig Sauer: ⁠https://www.sigsauer.com/⁠ use code CAM10 for 10% off optics LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
• KHC 196 - Sh*t Talkers Weekly 29 04.06.2026 51dk

  Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Carbs & Re-Feeding & James’ Ultra Running Hate  00:04:57 – Friend of the Show Note to Cam 00:07:03 – Trump Yelling at Bibi Netanyahu 00:08:40 – Oklahoma City Thunder Basketball & Oregon Baseball 00:11:59 – The Downsides to Being Well Known & Famous 00:17:08 – Rivet’s Alberta Bear Hunt Breakdown 00:27:57 – Bear Camp Camaraderie 00:32:27 – Jacob Puzey: Admiration in Thinking Before Speaking 00:35:57 – Upcoming Podcast Guests 00:39:57 – Planning a Sheep Hunt 00:43:28 – Bentley Giveaway Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & free shipping Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% offHoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
• KHC 195 - Sh*t Talkers Weekly 28 26.05.2026 1sa 5dk

  Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com 00:00:00 – Sh*t Talkers Disclaimers 00:05:27 – Using Peptides to Heal Cam’s Broken Foot 00:11:44 – Performance Enhancing Drugs 00:17:43 – Fair Sport Official USADA Requirements 00:26:37 – Freedom of Running When You're Not Racing 00:34:44 – James New Running PR 00:35:38 – The Dark Wizard Documentary Ending 00:39:13 – White Colonialism 00:41:50 – Hybrid Athletes vs Skinny Runners Competing in Races 00:49:12 – Satisfy: The Circle Pit 00:51:43 – Men’s Running Shoe Colors 00:53:07 – Drake’s New Album 00:53:34 – Tulsi Gabbard’s Resignation 00:54:50 – McGregor vs Holloway Predictions 00:58:42 – Upcoming Bear Hunt in Canada Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
• KHC 194 - Sh*t Talkers Weekly 27 19.05.2026 34dk

  Join us for a new Sh*t Talkers Weekly podcast episode Cam, James, and Eric discuss small town basketball leagues, hallucinating while running ulra-marathons, an out of body experience while meditating, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Men’s Basketball League 00:08:07 – The Dark Wizard Documentary 00:16:02 – Hallucinations During Ultra Marathons 00:17:08 – Trump’s Neglect to American’s Financial Situations 00:18:38 – State and City Level Politics 00:19:42 – James’ New Running Times 00:22:01 – Outfits of the Met Gala Red Carpet 00:23:02 – James’ Out of Body Experience 00:25:41 – New Bear Hunt Collection 00:26:51 – Upcoming Bentley Giveaway 00:28:08 – Mid Century Modern Remodeling 00:29:36 – Cam’s Surgery & May Bear Hunt with the Rivett’s Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Sig Sauer: ⁠https://www.sigsauer.com/⁠ use code CAM10 for 10% off optics
• KHC 193 - Cocodona Debacle 13.05.2026 1sa 31dk

  Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more! Follow along: Instagram: ⁠https://www.instagram.com/cameronrhanes⁠  Twitter: ⁠https://twitter.com/cameronhanes⁠  Facebook: ⁠https://www.facebook.com/camhanes/⁠  Website: ⁠https://www.cameronhanes.com⁠  Timestamps: 00:00:00 – Cam’s DNF and Why Having a Race Crew is Important 00:08:12 – Cocodona Start Line 00:14:35 – Crown King, Running with Michael Versteeg, and How Cam Fell 00:29:41 – What Ultra Running Races Mean to Cam 00:46:05 – The Controversy Behind Peptides & BPC 517 01:03:52 – Women Athletes: Is Estrogen the Superpower? 01:14:43 – Surgery and Future Faces 01:23:01 – Upcoming Rivet’s Bear Hunt & Aravaipa Running Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
• KHC 192 - Nico Carrillo 30.04.2026 1sa 47dk

  Nico Carrillo - ONE championship world champ, Scottish Muay Thai fighter. He is a WMO Welterweight World Champion and ISKA Muay Thai World 65kg Champion. Join us for a conversation about Nico’s journey from growing up without a father figure to discovering his passion for combat sports. He discusses his early fights, training experiences in Thailand versus more intentional modern methods, and his relentless drive to chase a lasting legacy in fighting while motivating others. Follow Nico: https://www.instagram.com/nicocarrillo_kotn/  Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Timestamps: 00:00:00 – Scotland, Football, and How Nico Got into Fighting 00:05:08 – No Male Role Models: Growing up Without a Father  00:10:40 – First Fights & Nico’s Trainer 00:14:54 – How Thailand Trains vs Training with Intention 00:18:46 – Nico’s Belt, Carrying the Rock, and Shooting at the Bow Rack 00:22:35 – Never Finished: Nico’s MMA Goals 00:30:05 – “Fighter Face”, Avoiding the Damage, and UFC Fights 00:34:10 – Talking Smack and Marketing in Fighting 00:38:20 – Muay Thai: Fighting for the Love of Fighting 00:45:25 – Contracts, New Fights, and Endorsements  00:49:30 – Dream Opponents & Training with UFC Fighters 00:53:06 – Ilia Topuria 00:55:16 – Chasing a Legacy and the Inner Drive to Motivate Others 00:59:44 – Training, Nutrition, and Why Nico is so Shredded 01:03:40 – For the Love of Running 01:06:35 – Most Painful Strike, Thai Clinch, and Broken Bones 01:13:57 – F**l, Marry, Kill: Running, Shooting a Bow, Wrestling 01:16:23 – How Ultra Running Prepares Nico for Fighting Mentally 01:20:46 – Balancing Fighting History & Artform with New Knowledge in Training and Recovery  01:27:31 – Be Intentional: Fuel, Water, and Electrolytes for Fights 01:36:46 – Your Body Adapts the Harder You Push it 01:40:24 – No Part Time Savages 01:43:59 – Training to be the Best Version of Yourself Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 
• KHC 191 - Tommie Runz 28.04.2026 1sa 28dk

  Tommie Runz - endurance athlete, podcaster, entrepreneur, and motivational speaker known for his inspiring personal transformation story. A recovering alcoholic, he has been sober since January 2017. He adopted a vegan lifestyle and began running around 2018. He quickly progressed to become a competitive marathoner, achieving a personal best of 2:48 and qualifying for the Boston Marathon. He has completed the World Marathon Majors Six Star challenge in a single season and participated in ultra-endurance events like a solo Speed Project. Follow Tommie: https://www.instagram.com/tommie_runz/  Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Timestamps: 00:00:00 – “Tommie Gunz” to “Tommie Runz” & Alcoholism to Sobriety 00:08:39 – Working for a Vehicle Shipping Company 00:11:41 – Recognizing Alcoholism as a Problem 00:15:45 – Self Employment: Running Influencer Impact & Hosting 2 Podcasts 00:20:00 – The Growth & Diversity of Ultra Running 00:29:33 – Truett & Cam Hanes: Training to Be the Fastest Father Son Running Duo 00:31:27 – Training for Western States, Hills, and Hills 00:36:40 – Dan Green, Cocodona, and Who Inspires Tommie 00:41:51 – Building Momentum for People that Don’t Trail Run 00:53:18 – Tommie’s Running Coach & Training for Boston Marathon  00:54:45 – The Eugene Marathon, Cam’s Golden Tooth, and the Bentley Giveaway 01:04:04 – Tommie’s Marathon Goals & Having a Story 01:10:12 – The Building Blocks to Cam’s Success 01:15:45 – Speed Project Experience & Tommie’s Merch Goals 01:18:38 – Sobriety, Running, and Choosing to Suffer 01:25:20 – Dreaming to Big vs Not Dreaming Enough 01:28:07 – Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
• KHC 190 - Sh*t Talkers Weekly 26 22.04.2026 1sa 9dk

  Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, Cam’s running plans for Cocodona 2026, the Boston Marathon, politics and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Puffy Nipples & Metal Art for the Studio 00:07:25 – Christian Johnson’s 100 Mile & Amanda Kimiko 00:08:59 – Recent Events: Pauly Shore & Andy Stumpf 00:12:19 – Mike Eagan’s 100 Mile Race in a Wheelchair 00:13:42 – Mark Dowdle: Ultra Endurance Athlete & BPN’s Backyard Ultra 00:20:45 – Montana Knife Company’s Grand Opening Event 00:22:24 – St. Vincent de Paul & Rising Costs in the U.S. 00:24:28 – Backlash on Nike’s Boston Marathon Ad 00:31:15 – Buff Runner: 100 Miles Around a Track in 15 Days 00:34:44 – Emmit Smulders: 2 Marathons a Day for 7 Days 00:37:40 – Desiree Linden’s Boston Race Results 00:38:38 – Trump Sh*t Talking Green Berets 00:41:58 – Sh*t Talkers Weekly 25 Spotify Comments 00:49:36 – Public Land Sell Offs 00:57:16 – Boston Marathon & Jeff Garmire Complaints 01:01:06 – Matt Rinella’s Hate for Cam 01:02:21 – Upcoming Guests & Final Thoughts Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
• KHC 189 - Rick Reeves 20.04.2026 2sa 1dk

  Rick Reeves - Lead Pastor and an elder of Gospel Community Church in Eugene, Oregon. Rick planted the church in 2015–2016 with a strong conviction to bring a gospel-centered congregation to the area. A passionate preacher who has served as the primary teaching pastor for about 10 years, Reeves emphasizes that Jesus is the true hero of the gospel story. In this episode, Rick Reeves joins us for a raw conversation on faith, fatherhood, and the "Proving Ground" of manhood. We strip away the misconceptions of Christianity to discuss the messy reality of the daily wrestle with sin and the relentless drive for approval. From his childhood reputation as a "Holy Terror" to navigating a complex relationship with his "no-bullsh*t" father, Rick shares how a broken past became a mission field. Follow Gospel Community Church:  https://www.instagram.com/gcc_eugene/  Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – The Misconception of the Message of Christianity  00:14:51 – Where Rick Reeve’s Faith Started 00:17:14 – Daily Wrestles with Sin 00:22:38 – Rick’s Upbringing, Fighting, & his Relationship with his Dad 00:29:25 – Proving Ground: Men’s Struggle with Constant Approval 00:34:31 – The Desire to Win 00:39:34 – Having a Missions Field Through Christ 00:49:13 – Hard Childhoods, Broken but Battling a Life in Turning to Christ 00:56:43 – Cam’s Past and Why He Struggles with Imposter Syndrome   01:06:56 – The Path to Becoming a Better Pastor 01:20:54 – Rick’s Favorite Preachers 01:22:59 – Criticism: Communication & Expectations of Rick 01:28:35 – Mindfulness in Discipline  01:29:42 – Rick’s Favorite Scriptures: Parables  01:33:03 – Hope in Growth of the New Church 01:37:28 – Holy Terror Nickname, Sensitivity as a Kid, and Rick’s Dad 01:44:33 – Being Raised in a Christian Home & a No Bullsh*t Dad 01:50:05 – Father and Son Moments are Fleeting & Gaining Approval 01:56:36 – Painted Goats and Mistakes in Hunting 01:59:27 – Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
• KHC 188 - Andy Stumpf 10.04.2026 1sa 32dk

  Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting. This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards, entrepreneurship, and risk-taking, ultimately focusing on growth through doing hard things and living with purpose. Follow Andy:  https://www.instagram.com/andystumpf212/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Andy Stumpf’s New Book: Drownproof 00:14:27 – Recruitment Process & SEAL vs Team Guys  00:21:09 – AUMF: Is the Country at War or Heading Towards it? 00:32:04 – Humanitarianism of the President and Our Country 00:37:20 – The Effect of LESS Screen Time 00:42:20 – Paralysis Through Lack of Reasonable Information 00:48:51 – Our Current Countries Candidates  00:57:40 – Andy Frisella, Leadership Strategies, and Real Life Standards 01:03:16 – Running a Coffee Shop and Podcasting 01:09:29 – Andy’s Book Tour and Success of the Book 01:14:16 – F**k, Marry, Kill: Jiu Jitsu, Wingsuiting, and Andy’s Helicopter 01:16:17 – Risk and Danger for Growth 01:19:20 – Andy’s Goals in Life Now 01:21:44 – BUD/S & Doing Hard Things 01:23:40 – Who Inspires Andy 01:25:36 – Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
• KHC 187 - Pauly Shore 08.04.2026 46dk

  Pauly Shore - American comedian, actor, and filmmaker best known for his quirky, laid-back “weasel” persona and his rise to fame in the early 1990s. He gained popularity as an MTV host before starring in comedy films like Encino Man, Son in Law, and In the Army Now. This episode dives into Pauly’s experience at the Bow Rack and his thoughts on bowhunting. Follow Pauly:  https://www.instagram.com/paulyshore/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – A Purpose in Life to Make People Laugh 00:05:04 – People’s Reactions to Unscripted Comedy 00:09:23 – The Bow Rack & a New Addiction to Archery 00:13:30 – Joe Rogan’s First Bow Hunt & Harvesting an Animal Respectively  00:24:23 – Dangerous Game: Grizzly Bears 00:25:24 – Meat to Feed a Family 00:27:20 – Why Pauly Loved the Archery Experience 00:29:48 – How Performing and Comedy Relates to Hunting 00:32:07 – How Pauly Met Cam: The Mothership 00:32:25 – F**k, Marry, Kill: Stand-Up, Making Movies, or Trolling People Online 00:35:52 – Letting Go in Life 00:38:46 – Final Thoughts Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% offSig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
• KHC 186 - Sh*t Talkers Weekly 25 02.04.2026 1sa 14dk

  Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, the next big giveaway announcement, Cam’s marathon training progress, and more!  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Weed Gummies, Jillian Michaels, Cornhole Quadruple Amputee Murder 00:08:55 – Shelby Houlihan 75 second 400m 00:12:36 – Monster 300 Ultra Race 00:19:51 – Nature Is Nonpartisan YouTube Video & Conserving Our Natural Lands 00:22:47 – Tiger Woods Arrest 00:25:26 – Seth Galloway, Looksmaxxing, & the Effect of Antibiotics on Performance 00:32:02 – Cam’s Marathon Training Blocks 00:41:11 – IRONMAN Penalties 00:47:13 – Crunch Fitness and Memberships You Can’t Cancel 00:49:47 – The Next BIG Keep Hammering Collective Giveaway 00:54:49 – Sh*t Talkers 24 Spotify Comments 01:03:45 – Truett’s Running Progress 01:07:23 – Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your
• KHC 185 - Keith Sivera 30.03.2026 1sa 44dk

  Keith Sivera - CEO of MTN OPS, a supplement and outdoor performance brand. He’s a former Onnit Labs executive and is known for his background in fitness, business leadership, and his personal journey of long-term sobriety, which shapes his focus on discipline and purpose. This episode dives into Keith’s journey through fitness, nutrition, and personal transformation covering everything from supplements, carb strategies, and marathon training to building discipline and mental toughness. It blends performance insights with deeper conversations on leadership, creating a strong culture centered around helping people push their limits and become their best selves. Shop MTN OPS: Use code KEEPHAMMERING for 20% off https://mtnops.com/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – How Keith Got into Fitness & Health 00:08:28 – Supplementation to Reach New Limits 00:18:35 – Carb Loading for Running Marathons 00:22:07 – Developing the Best Supplements for Athletes and Hunters 00:28:11 – What’s Changed for Cam to Run His Fastest Marathon 00:36:56 – Keith’s Running Goals 00:38:05 – Mental Attitude to Build Strength & a Healthy Body 00:42:00 – Traveling & Sticking to a Clean Diet 00:50:23 – Keith’s Workout Plan & Goals 00:54:23 – Nick the Trainer Dude & Carb Cycling 00:59:25 – Cravings, Fat Adapted Diets, No Carbs, & Testing the Limits 01:05:24 – Helping People Be Their Best Selves 01:08:31 – Keith’s Childhood, Alcoholism, to Clearing a Path to Success in Health 01:11:24 – Big Pharma and the Ozempic Effect 01:16:28 – Community & Authenticity Builds Success 01:27:39 – Building Culture with Employees: Operating with Intention 01:37:04 – F**k, Marry, Kill: Electrolytes, Protein, Creatine  Thank you to our sponsors: Wild Alaskan Company: https://wildalaskancompany.com/cameron use code CAMERON for $35 off your first box Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderGrizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
• KHC 184 - Sh*t Talkers Weekly 24 20.03.2026 1sa 3dk

  Join us for a new Sh*t Talkers Weekly podcast episode where we discuss comments from YouTube about the podcasts, recent races and Cam’s running goals, logic on pushing past excuses, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Marty Supreme Movie, Ketones, & Social Media Control 00:04:57 – Comments on Sh*t Talkers Weekly Episodes 00:14:54 – Conspiracies Behind Birth Control 00:20:10 – James Running Logic for Time & Lifting 240lbs 00:23:27 – Cam’s Recent Races, Training, & Cam’s Running Heart Rate 00:37:10 – Pushing Past the Excuses During Training 00:47:25 – New Merch, Upcoming Guests, James’ Training & Triathlons 00:56:21 – Final Thoughts Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderMontana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
• KHC 183 - Sh*t Talkers Weekly 23 12.03.2026 59dk

  Join us for a new Sh*t Talkers Weekly podcast episode where we discuss James’ running goals, a recap of the LA Marathon, the grit and discipline of kids, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – James’ Track Running Goals 00:12:53 – Running the LA Marathon & Raising Money to Fight Cancer 00:25:17 – Death Threats Sent to Cam 00:26:12 – The Impossible Mile & Fitness as Discipline for Kids  00:34:05 – Developing Strength & Grit as a Kid 00:37:22 – New Rules for Getting a Marathon Finisher Medal 00:38:41 – Falling for Government Propaganda? 00:45:35 – Kallai Buyna and Food After Marathons 00:49:33 – Conner Mantz Documentary & Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
• KHC 182 - Sh*tTalkers Weekly 22 06.03.2026 1sa 17dk

  Join us for a new Sh*t Talkers Weekly podcast episode where we discuss memorable moments from Seattle Supercross, Truett and Max Jolliffe’s viral handshake photo, Olympic highlights like Alysa Liu’s excellence and the U.S. hockey victory, and broader political and historical propagandas. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – An Award from a Customer, Death Threats, & Israel 00:10:00 – Seattle Supercross: Flaming Arrow & a Thank You to Neil Storz 00:15:23 – Cameron McAdoo’s Athlete Ability 00:16:39 – Charlie Lawrence: $50,000 to Break the Backyard Ultra Record 00:20:35 – Max Jolliffe & Truett Hanes Viral Handshake Photo 00:29:32 – A Connection to Nature & Wildlife 00:32:42 – Alysa Liu Olympics Excellence 00:37:16 – Olympics U.S. Hockey Win & Trump’s Speech 00:40:50 – Political Propaganda 00:45:36 – The U.S. Military: Is it Worth Serving Anymore? 00:50:47 – American History & Regime Changes 00:57:38 – McKay Nelson: Sub-3 Marathon in 90 Days 01:00:10 – NEW Elk Heaven T-Shirt - Win an Elk Hunt 01:01:15 – Ian Larios’ Injury Running 460km Around Bali 01:02:24 – Hilary and Bill Clinton Testimonies 01:06:22 – ROKA Sunglasses Shoutout 01:08:24 – Andy Glaze: Smile or Your Doing it Wrong 01:10:16 – Chito Vera’s Fight & Final Thoughts Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
• KHC 181 - Andy Glaze 03.03.2026 1sa 58dk

  Andy Glaze - ultramarathon runner, firefighter/battalion chief, and mental health advocate known for his incredible consistency in running, often logging 100+ miles per week for years - and his upbeat mantra “Smile or you’re doing it wrong.” Join us for a conversation about Andy’s love for running, the process of writing his new book, “Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption”, recovery from addiction and PTSD, and more! Follow Andy: https://www.instagram.com/amglaze/  Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro & a Life Long Goal to Help People 00:13:53 – Smile or Your Doing it Wrong, Positivity, and 100 Mile Weeks 00:24:00 – A Love for Being Alone & Nature  00:32:18 – Growing the Audience of Ultra Races 00:38:07 – China: Andy’s Favorite Race 00:41:21 – Connections Through Running with Other Races 00:48:39 – Moab 240: The Most Miserable Race Andy’s Ran 00:52:03 – Ray Sanchez: an Old School Ultra Runner Legend 00:57:06 – Inspired by Hard Working People and Inspiring Others to Race 01:02:33 – What Inspired Andy to Write a Book 01:05:59 – Overcoming Childhood Struggles & PTSD 01:20:09 – Andy’s Goal with the Book: Smile 01:22:55 – Goals with Running: Destination Trail Races & New Experiences 01:30:32 – Andy’s Cocodona 2026 Predictions (Life Changing Races) 01:36:00 – F**k, Marry, Kill: Winning an Ultra, Fighting a Fire, Recording an Audio Book 01:38:11 – David Goggins Mindset & Memes 01:42:58 – Therapy Through Journaling 01:48:49 – The Bow Shop & Getting Out of Your Comfort Zone 01:54:17 – 2 Guests Andy Glaze Would Like to See on the Podcast & Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 
• KHC 180 - Valentina Gomez 27.02.2026 1sa 39dk

  Valentina Gomez - Colombian-born American political candidate and far-right conservative activist known for her controversial online presence and provocative campaign tactics. She immigrated to the United States from Medellín, Colombia with her family in 2009 and later earned two degrees - a bachelor’s and an MBA from U.S. universities. Join us for a conversation about politics, government lies, and the fight for a better America. Follow Valentina: https://www.instagram.com/valentinagomezus/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – From Swimming to Politics 00:08:26 – Running for Congress, Power in Politics, Pedophiles & Talk is Cheap 00:14:39 – Muslims, Christianity, and the American Way of Life 00:28:12 – Trump, Thoughts on the Epstein Files, & Propaganda 00:32:57 – A Product of Struggle and Hard Work 00:36:21 – Foreign Influences 00:38:10 – Valentina’s Childhood and Success in Swimming 00:43:36 – War is a Failure in Diplomacy 00:47:56 – Valentina’s Goals with Congress 00:52:52 – Catching Pedophiles 00:57:40 – Money Sent to Refugees 01:05:01 – Justice in the World: Wrestling with Rules of Christianity 01:09:43 – Having America’s Best Interests in Mind 01:11:43 – Abortion and Feminism 01:15:51 – Gaining Citizenship the Right Way 01:20:56 – Thoughts on ICE & Illegal Immigrants  01:26:50 – The Trans Community & Reparations  01:32:54 – Learning How to Shoot a Bow, Criticism for Talking to a Drag Queen, & Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
• KHC 179 - Craig Francis 23.02.2026 2sa 55dk

  Craig Francis - a hunting- and outdoors-focused creative professional best known today as Vice President of Brand (Brand Development/Marketing) at ULTRAVIEW Archery. Craig has a long history in the outdoor/hunting creative world, he’s worked in content creation, photography, storytelling, and brand strategy for over a decade, collaborating with numerous well-known outdoor and hunting brands prior to and outside of his work with ULTRAVIEW Join us for a conversation about marketing, social strategy, and creative insights of various outdoor industries. Follow Craig: https://www.instagram.com/craigfranciscreative/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Why ULTRAVIEW is Deemed the Hottest Archery Sight 00:09:13 – Marketing, Creatives, and Industry Growth & Downfalls 00:30:08 – Corporate Games, Communication, and Structure 00:40:13 – Stories that Create a Feeling 01:02:53 – Craig’s Top Tier Goal for ULTRAVIEW 01:06:39 – Reaching the Consumer Through Content & Social Strategy 01:12:15 – USA Manufactured Products & Brand Experience 01:20:27 – Becoming a Hunting Influencer … the Right Way 01:37:08 – Marketing Strategies with Releasing Bows 01:44:45 – AI, 3D Models, and the Real Deal 01:50:25 – Grip N Grins & Respecting Animals While Pursuing an Influencer Role 02:06:38 – Up and Coming Influencers in Hunting 02:10:50 – Cam’s Legacy within the Hunting Industry 02:13:40 – F**k, Marry, Kill: Single Bevel, Expandable, and Fixed Blade 02:20:33 – Wounded Archery Animals: Processing the Feel of Failure 02:33:32 – Telling a Great Story: New Product Innovations, Bow Weight, & Speed 02:47:34 – The Acquisition of Status 02:52:41 – Website & Social Media Optimizations 02:59:40 – Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off opticsKetone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
• KHC 178 - Cameron McAdoo 18.02.2026 1sa 49dk

  Cameron McAdoo - American professional motocross and supercross racer for Kawasaki. He’s competed in major U.S. off-road motorcycle racing series such as the AMA Supercross and AMA Motocross Championships since turning pro in 2017. In this episode, McAdoo dives into the mindset and resilience that fuel his success in Supercross. He reflects on his favorite races, tough track conditions, and lessons learned from moments like whiskey throttle mishaps and battling through injuries. McAdoo shares what it truly takes to win at the highest level. This episode offers a powerful look at the grit, discipline, and mental toughness required to compete at the top of Supercross. Follow Cameron: https://www.instagram.com/cameronmcadoo  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – McAdoo’s Favorite Races, Track Conditions, and Whiskey Throttle 00:11:26 – Seattle Results and Cameron’s Mindset During Riding 00:17:22 – Race Placement and What it Takes to Win 00:21:49 – Use of Time Between Races & the Importance of Visualization 00:27:00 – Being Present While Racing: Mental Engagement 00:33:12 – Elite Athletes and McAdoo’s Role Models 00:35:36 – McAdoo’s Dislocated Shoulder 00:37:15 – Appreciation for a Tough Childhood and Cam’s Sister 00:42:43 – Loretta Lynn Championships 00:48:07 – Going Pro as a Teenager 00:56:36 – Proving Ground: Signing a First Time Contract with Pro Circuit 01:01:52 – The “Ricky Carmichael Experience” 01:03:03 – What Makes a Good Race Start, Reaction Time, & Diet 01:09:37 – Pushing Past the Pain & Suffering in a Race 01:13:18 – Quitting is Never an Option, Patience, and Ownership During Racing 01:22:12 – Respect for the Other Riders Drive 01:25:29 – Personalities in Supercross 01:29:07 – The Rise of Supercross 01:31:05 – Cameron’s Pisgah & Bow Rack Experience 01:34:58 – F**k, Marry, Kill: Cycling, Running, and Fishing 01:36:32 – Developing a Mindset of Determination  01:38:01 – Preparing for Fatherhood 01:41:29 – Flow State During Races 01:42:48 – Final Thoughts Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase