You're Welcome! With Chael Sonnen

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  Tom Aspinall Vacates the Belt, Ciryl Gane Is Champion & Could Tommy McMillen Be the Next UFC Superstar? 15.09.2026 47dk

  Tom Aspinall vacated the UFC heavyweight title at 1am. Ciryl Gane is now the undisputed heavyweight champion. Jon Jones didn't want to fight Aspinall. Does he want Gane? Josh Hokit is the rightful number one contender. Lerone Murphy said Volkanovski's best days are behind him. Tommy McMillen could be the second biggest star in UFC history. Plus the Ilia Topuria rematch debate.
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  Topuria Deserves the Rematch, Parnasse Calls Out Holloway & Ian Garry's Weird Islam Prediction 11.09.2026 52dk

  Ilia Topuria deserves an immediate rematch with Justin Gaethje. Salahdine Parnasse knocks out Dan Hooker in his UFC debut and calls out Max Holloway. Ian Garry publicly predicted Carlos Prates can beat Islam Makhachev. Michael Morales is in a dogfight for the number one contender spot. Alexander Karelin, Khamzat Chimaev, Islam Makhachev all in the same room.
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  Tom Aspinall Still a Mystery, Justin Gaethje's Last fight & Ian Garry Calls Out Morales 09.09.2026 35dk

  Tom Aspinall is still a mystery. Eddie Hearn says he is back at full training. Josh Hokit says that is a rules violation. Ciryl Gane and Alex Pereira keep the rematch conversation alive. Justin Gaethje has all but said his next fight is his last. Why Ilia Topuria getting an immediate rematch is the wrong call for everyone. Salahdine Parnasse just knocked out Dan Hooker in Paris in round one. Ian Garry looked around the welterweight division, and called out Michael Morales.
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  Luke Barnatt on Andrew Tate's Arrest, Tom Aspinall Is Not Coming Back & Ask Uncle Chael 04.09.2026 52dk

  Chael is in Moscow with Luke Barnatt on Zoom. Andrew and Tristan Tate are in a Miami detention center fighting UK extradition. Tom Aspinall is not coming back. Ateba Gautier, the Cameroonian middleweight destroying Vegas gyms. Ask Uncle Chael covers how to deal with stupid people.
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  Khamzat Chimaev Calls Out the Whole Division, Usman Nurmagomedov Is UFC-Bound & Song Yadong Just Shocked the World 01.09.2026 44dk

  Khamzat Chimaev is calling out Sean Strickland, Dricus du Plessis, Nassourdine Imavov, and Caio Borralho all at once. Usman Nurmagomedov is UFC-bound and Dan Hooker is the only one raising his hand. Song Yadong knocked out Umar Nurmagomedov as a massive underdog in Shanghai, and Chael doesn't think the better fighter won. Usman jumps the cage to get to his fallen brother. Against the rules? Yes. Awesome? Also yes. Muhammad Mokaev won a championship and wants back into the UFC.
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  Tyson Fury's Revisionist History, Tom Aspinall Isn't Coming Back & Is Paddy vs. Arman Tsarukyan a Real Title Eliminator? 28.08.2026 44dk

  Tom Aspinall just put out a statement saying he's not leaving the UFC. Paddy Pimblett vs. Arman Tsarukyan is being billed as a number one contenders fight for Justin Gaethje's title. Tyson Fury says he didn't train for the Francis Ngannou fight because it wasn't a real fight. Ask Uncle Chael covers the difference between a hardcore MMA fan and a casual, the state of WWE with Seth Rollins and Roman Reigns.
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  Merab vs. Cejudo on the Mat, Paddy Pimblett Called a Weight Bully & NSAC Withholds 3 UFC Stars' Pay 25.08.2026 43dk

  Chael just got back from Real American Freestyle in Cleveland and it was the best event they've ever put on. Bo Nickel, Jordan Burroughs, Jason Nolf, Gable Steveson, and Merab Dvalishvili all on the same card. Then UFC Sacramento: Anthony "Fluffy" Hernandez loses to Gregory "Robocop" Rodrigues in a war. Paddy Pimblett, Max Holloway, and Gable Steveson all climbed the cage after their UFC 329 wins and the Nevada State Athletic Commission withheld their pay.
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  Islam Makhachev the GOAT? Who's Next at 170 Prates or Morales? Ian Garry's Hugs & Ask Uncle Chael 21.08.2026 48dk

  Chael isn't ready to hand Islam Makhachev the GOAT title just yet. Then there's the Ian Garry hug situation.The pre-fight hug, the mid-fight hug, the post-fight hug, and the post-fight lecture hug. Carlos Prates says he was promised the next title shot. Josh Hokit and Alex Pereira get matched up. And, Ask Uncle Chael covers Team Quest, Homer Moore, marriage, bicep curls, GME, and more.
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  An Even Bigger Problem Now for Ian Garry, Islam Makhachev Gets Challenged & Gillian Robertson Proves Herself 18.08.2026 39dk

  Chael doesn't care Ian Garry lost. He cares about everything Garry said and did after. Who's next at welterweight gets sorted. Chael also asks out loud whether Islam is actually the best fighter alive or if we're all just agreeing on that. Plus, Gillian Robertson finally gets credit. And Dean Thomas' apology.
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  Ian Garry's Size Problem, Zuckerberg Spars Merab & Conor McGregor's Hanging with Brad Pitt? 14.08.2026 56dk

  The Ian Garry size debate gets settled once and for all. Conor McGregor tweets about drinking with Brad Pitt. Mark Zuckerberg spars Merab Dvalishvili on a raft in the ocean. Joe Rogan's fighter pay argument. Plus, Ask Uncle Chael.
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  Can Ian Garry Shock Islam Makhachev? Gillian Robertson vs. Mackenzie Dern + A 6-on-1 Death Match? 11.08.2026 40dk

  Islam Makhachev vs. Ian Machado Garry is right around the corner, and Chael Sonnen has thoughts, a lot of them. Then it's Mackenzie Dern vs. Gillian Robertson for the women's strawweight title - two fighters who look lovely and fight dirty. Plus: somebody sent him a link to a six-on-one fight and he can't unsee it.
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  Justin Gaethje's Next Fight, Alex Pereira Won't Let It Go & Robert Whittaker's Big Problem 07.08.2026 46dk

  Justin Gaethje says he's waiting for a big fight, but what does that actually mean? Why Alex Pereira still isn't over the controversial ending to his White House fight, and why his stock hasn't dropped. Plus, Robert Whittaker may have instantly become a title threat at 205, and why being hated is the fastest path to stardom.
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  Tom Aspinall's Clock Is Ticking, Islam Makhachev's Surprise & Bobby Green 04.08.2026 54dk

  How much longer can the UFC wait on Tom Aspinall? Chael examines the heavyweight division from every angle, shares behind-the-scenes insight into Islam Makhachev vs. Ian Machado Garry, reacts to Bobby Green's viral sparring session with an undefeated professional boxer, and another edition of Ask Uncle Chael..
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  Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan 31.07.2026 59dk

  Has the UFC already locked up its next lightweight title fight? Chael breaks down why Michael Morales was named the backup fighter for Islam Makhachev vs. Ian Machado Garry. Then, reacts to the latest Jon Jones vs. Daniel Cormier controversy. And shines a light on Daniel Rodriguez's remarkable return. Plus, another edition of Ask Uncle Chael, featuring questions on fight forfeitures, rankings, and more.
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  Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor Be Remembered? 28.07.2026 39dk

  Why has the lightweight division has suddenly gone quiet? What do Arman Tsarukyan and Charles Oliveira already know? Why does the BMF Championship still matter? And what it all means for Justin Gaethje, Ilia Topuria, and the next UFC title fight. Plus, Islam Makhachev's assessment of Ian Machado Garry. How will Conor McGregor be remembered? And, Merab Dvalishvili and Henry Cejudo meet again on the wrestling mat.
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  There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking 24.07.2026 45dk

  Should Alex Pereira already be ranked at heavyweight? Why Ciryl Gane, Alexander Volkov, Sergei Pavlovich, and Josh Hokit all belong in the conversation. Then, Chael makes the case for Arman Tsarukyan vs. Charles Oliveira II with the BMF Championship on the line, and asks whether Justin Gaethje is preparing for the final fight of his career. Dana White says there will never be another Conor McGregor. Chael explains why he agrees. And another edition of Ask Uncle Chael.
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  I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan. 21.07.2026 34dk

  Should Kamaru Usman retire—or has he finally found the right division? Does Dricus du Plessis deserve another championship opportunity? Where does Nassourdine Imavov fit? Arman Tsarukyan's mindset after defeat, left Chael convinced that Tsarukyan will become a UFC champion. Finally, Chael reacts to Conor McGregor's recovery, and what a rematch with Max Holloway could look like.
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  Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson 17.07.2026 35dk

  Kamaru Usman vs. Dricus Du Plessis feels bigger than just another fight. Is everyone rushing to the wrong conclusion about Conor? Does a Floyd Mayweather fight still makes sense. Plus, what impressed Chael most about Gable Steveson's UFC debut and why the heavyweight division should already be paying attention.
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  Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives 14.07.2026 28dk

  Is Conor McGregor done? Paddy Pimblett's biggest night yet. Gable Steveson impresses in his UFC debut. Plus, why the stoppage in Bobby Green vs. Terrance McKinney was the right call.
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  Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning 10.07.2026 46dk

  Did Conor change Chael's mind? Is Paddy making a big mistake? Does the NY Times have a grudge? And what's the deal with Hokit?