The Offload

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• Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload 02.06.2026 33dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss Crisis Talks and Team Meetings.Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86 29.05.2026 1sa 2dk

  Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• Returning From Injury – THE DRESSING ROOM: Unlocked | The Offload 26.05.2026 32dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss returning from injury.Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Joey Carbery joins the show, European finals & more | The Offload EP85 22.05.2026 44dk

  Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 85 of The Offload with special guest Bordeaux and Ireland star, Joey Carbery! Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• Team Bonding – THE DRESSING ROOM: Unlocked | The Offload 19.05.2026 28dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan recall some of their best Team Bonding stories.Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Rory Best joins the show, Huge final URC round & more | The Offload EP84 15.05.2026 51dk

  Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 84 of The Offload with special guest former Ireland captain and current Ulster Rugby GM, Rory Best.Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload 12.05.2026 29dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan chat about life after rugbySend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83 08.05.2026 50dk

  Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland stars Béibhinn Parsons, Erin King, and Eve HigginsEmail us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload 05.05.2026 1sa 3dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Donncha O'Callaghan chats to Graeme Close, Head of Performance Nutrition for The British and Irish Lions, England Rugby, and the DP World Tour.Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• European Semi-Finals, W6N, Weight Management & more | The Offload EP82 01.05.2026 47dk

  Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode  82 of The Offload, with plenty to talk about ahead of the Semi-Finals of Europe this weekend. Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• Craig Doyle joins the show, W6N, Munster vs Ulster & more | The Offload EP81 24.04.2026 1sa 11dk

  Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 81 of The Offload with special guest legendary rugby presenter, Craig Doyle (and Hank!). Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast   Hosted on Acast. See acast.com/privacy for more information.
• Rugby World Cup Stories – THE DRESSING ROOM: Unlocked | The Offload 21.04.2026 41dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan chat about some of their best Rugby World Cup stories – spoiler, we went out in the quarters!Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Munster coaching controversy, Home Alone, URC returns, W6N & more | The Offload EP80 17.04.2026 51dk

  Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 80 of The Offload to chat through some of the biggest talking points, including:– Katie Taylor's potential fight in Croke Park– European Knockouts– URC action this weekend– Munster's coaching controversy– And much moreEmail us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• Referee Stories – THE DRESSING ROOM: Unlocked | The Offload 14.04.2026 34dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy and Donners recall some of their best 'Referee Stories' from over the years.Send your voice notes here: https://www.speakpipe.com/TheOffloadP...#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Fuel Protests, European Quarter-Finals, W6N, Munster Accountability & more | The Offload EP79 10.04.2026 58dk

  Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 79 of The Offload with plenty to talk about. Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• THE DRESSING ROOM: Unlocked – Lions Mount Rushmore | The Offload 07.04.2026 23dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Next up, Tommy Bowe & Donncha O'Callaghan chat through their Lions ‘Mount Rushmore’ of leadersSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
• Gareth Steenson joins the show, Europe is back, W6N & more | The Offload EP78 03.04.2026 56dk

  Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 78 of The Offload with special guest former Exeter Chiefs legend, and current Ireland women’s coach, Gareth Steenson. Email us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• The Reality of Being a Pundit | The Offload Huddle 31.03.2026 10dk

  Step into the huddle — real stories, honest opinions and moments worth revisiting from the vault.Unlocking some of the best moments from The Offload — conversations, stories and insights you might have missed.Send your voicenotes here: https://www.speakpipe.com/TheOffloadPodcast#TheOffload #TheHuddle Hosted on Acast. See acast.com/privacy for more information.
• Munster’s financial problems, URC heating up, The Sock Dilemma & more | The Offload EP77 27.03.2026 46dk

  Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 77 of The Offload with plenty to talk about this week, including:– Ireland's World Cup qualifier– URC review and preview– Bundee Aki's new contract– Sam Prendergast's return– Heckling on the pitch– Rieko Ioane's form at Leinster– Munster's big defeat and financial problem– Tommy's sock dilemmaEmail us at offloadrugbypod@gmail.comSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
• THE DRESSING ROOM: Unlocked – Sir Ian McGeechan | The Offload 24.03.2026 47dk

  All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.Up first, a brilliant chat with British & Irish Lions legend, Sir Ian McGeechan.#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.