How To Be 60 with Kaye Adams

Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60 02.07.2026 43dk

On this week's episode, we're joined by Bibi Lynch, who moved house 30 times in ten years, nineteen of them in a single stretch of 24 months, all while writing for the national press and turning up on live radio as if nothing were wrong. Bibi was hidden homeless for a decade after losing the flat she'd bought on her own, and she was carrying it alongside the death of her dad, the collapse of what freelance journalism paid, and the slow realisation that she wasn't going to have the children she'd always assumed would arrive. She calls that last one social infertility, and she is still angry about it, in the most articulate way you'll hear. Bibi turned 60 three months ago, and rather than the end of things, she's found it buoyant, her word, not ours. She talks to Kaye and Karen about looking back at two brutal decades with something closer to compassion than regret, why she reckons the worst has already happened so there's not much left to fear, and the book, the screenplay and the frankly excellent name story she's taking into the next chapter. If you've ever measured your life by what you didn't get rather than what you did, this one stays with you. We're also live at the Edinburgh Festival Fringe on the 7th, 8th and 9th of August, 2.45 at the museum, with Retirement Rebel Siobhan Daniels. Tickets are at the Gilded Balloon.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: The Influencer, the Endoscopy and the Tablecloth 30.06.2026 25dk

Kaye's had a nightmare. Cancelled flight, a 6.20am rescue seat, and a live telly show to present on no sleep, softened by a lunchtime pisco sour and a nap she snorted herself awake from.This week: Ian gets diagnosed by Dr Kaye and ChatGPT, then refuses the sedative for his endoscopy to save himself a phone call. Karen hunts for the perfect white tablecloth and earns a new nickname. And after a friend books Puglia entirely on the strength of Karen's holiday photos, a star is born.Plus: Charly turns 24, and a preview of Friday's guest, the spectacularly upbeat Bibi Lynch.Catch How to Be 60 at the Edinburgh Fringe, 7th–9th August, 2.45pm at the Museum. Tickets via the Gilded Balloon or the official Fringe website. Hosted on Acast. See acast.com/privacy for more information.

Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone 25.06.2026 43dk

How much time is left on your warranty? Cindy Sheahan, 64, left a 32-year marriage, packed a backpack, and turned a two-week hike into a whole new life in Sicily. She tells Kaye and Karen about travelling solo after 60, why her son cheered her out the door, and making friends with uncertainty. Plus we're bringing How To Be 60 to the Edinburgh Fringe this August, with retirement rebel Siobhan Daniels joining us fresh from her camper van trek to Alaska. Tickets on sale now at the Gilded Balloon. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: The Floor Ice Cream Dilemma, Karen's Water Butt Caper, and the Eighteen-Year-Old Mattress 23.06.2026 22dk

Karen's back from her "sex retreat" in rural Italy (the most relaxing time, she swears, two trips to the beach and not a thing else), and she's convinced her feet have put on weight. Kaye's hosting an awards do in a jumpsuit so sheer it'll need industrial-strength knickers, which leads, naturally, to a deep dive on thongs versus hearing aids. There's the photo of Karen's backside disappearing through a first-floor window over a blocked water butt, Bonnie discovering cup-a-soup like it's a brand-new invention, and the great moral question of the week: your ice cream falls on the pavement, lands perfectly, only the underside touched down. Do you put it back on the cone?How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/And this Friday, meet Cindy Sheehan, who walked out of her marriage in her late fifties and has been travelling the world ever since.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Donna Lancaster: Turning Your Wounds Into Wisdom 18.06.2026 48dk

On this week's episode, we're joined by Donna Lancaster — therapist, author, co-founder of The Bridge Retreat, and a self-described "elder in training" who turns 60 next March and genuinely cannot wait.Donna grew up with violence, addiction and racism in 1970s Britain, became a social worker trying to save versions of herself, and was eventually "brought to her knees" by a breakdown at work. She talks about why she sees that collapse as a gift, the "turd-wrapped gift" buried inside our hardest experiences, and why getting older doesn't make you wiser unless you do the work.There's also the line that stopped Kaye and Karen in their tracks — it's not an old face, it's a new one — plus elderhood as a purpose, why she runs a workshop called Preparing for Death, and what she's planning in the forest for her 60th.How To Be 60 is at the Edinburgh Fringe, 7–9 August, Gilded Balloon at the Museum: Get in touch with your thoughts at podcast@htb60.com.  Hosted on Acast. See acast.com/privacy for more information.

Crepey Chests, Second-Hand PJs and Why We're Too Old for Loud Bars 16.06.2026 18dk

Karen's calling in from sunny Puglia, and after last week's second-hand pyjamas confession, the internet has voted: for once, it's Team Kaye. What follows is a spirited defence of "vintage" nightwear, the wearing of pants underneath it, and whether any of it is, frankly, minging.Plus crepey skin, why loud bars now feel like punishment, un-labelled moving boxes, and a lovely summer read: Fresh Water for Flowers by Valérie Perrin. Look ahead to Friday's guest, Donna Lancaster, and catch Kaye and Karen live at the Fringe, 7th–9th August. Hosted on Acast. See acast.com/privacy for more information.

Gail Rice: Scaring myself alive at 70 11.06.2026 48dk

For her 70th birthday, Gail Rice booked a male escort. It was a toss-up between that and a skydive, and she went with the one that scared her more. But it was never really about sex. The Canadian-born psychologist tells Kaye and Karen why she needed what she calls a battery jump, the first encounter that was a disaster, the refund she asked for and got, and the thing that was actually brave, which had nothing to do with the escort. She has since turned it all into writing and a cabaret that terrifies her. See Kaye and Karen live at the Edinburgh Fringe, 7th to 9th August, 2:45pm at the Museum. Tickets via the Gilded Balloon or the official Edinburgh Festival Fringe website.Get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: Puglia, Pre-Loved Pyjamas and Racing with Kelly Holmes 10.06.2026 24dk

On this week's Midweek Catchup, Karen's back in Puglia on the annual trip, exactly a year on from the news that changed everything, this time with a cocktail in hand and second-hand Ralph Lauren pyjamas (£12, gusset thoroughly interrogated). Kaye runs Race for Life alongside Dame Kelly Holmes and films the road instead of the finish. Plus, we're coming to the Edinburgh Fringe, 7-9 August at Gilded Balloon. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Jane Green: When You Stop Waiting To Be Chosen 04.06.2026 59dk

Bestselling novelist Jane Green had it all. E18 New York Times bestsellers, over 10 million books in print, the beautiful homes, the blended family, the loving husband. And then, piece by piece, she lost most of it: the marriage, the financial security, the career status, and for a while, herself.This week Kaye and Karen sit down with one of the original queens of chick lit for a remarkably honest conversation about menopause, the empty nest, a crumbling marriage, the shame we lock away for decades, and what it takes to find your way back. As Jane puts it: you spend so much of your life wanting to be chosen by the right people, and then you reach a point where you no longer need to be chosen and realise you're allowed to choose. It's a glorious thing.Jane's memoir, Rewilding, is out now. Part memoir, part battle cry for any woman who's ever felt invisible in her own story, it's all about rediscovering the fearless, brave little girl you once were.🎭 See Kaye and Karen live at the Edinburgh Fringe — 7th, 8th and 9th August. Grab your tickets here:https://tickets.gildedballoon.co.uk/event/14:7161/📩 Got something to say? Hosted on Acast. See acast.com/privacy for more information.

It's Not My Knee, It's My Hip (and Other Excuses) 02.06.2026 21dk

Kaye's spent £120 on running shoes she may never run in, Karen might finally be selling the camper van, and a "blackhead" turns out to be something else entirely. Then comes the row that splits the nation: is Kaye's kitchen pine or oak? Plus a look ahead to Friday's guest, bestselling author Jane Green. Hosted on Acast. See acast.com/privacy for more information.

Pauline Campbell: "I Am Never Going to Lower My Hand Again" 28.05.2026 54dk

On this week's episode, Pauline Campbell got in touch herself and said she'd be a good guest. She was right. Told at 15 by a teacher she wasn't capable, Pauline believed it for years. Until she didn't. In her mid-30s she started driving between a council job and a full-time law degree, qualified as a solicitor, and hasn't stopped since. Now 61, she's a legal hero, a pro bono Windrush advocate, a published author, and the owner of an accent she refused to lose even when a judge pointed it out in court.Pauline talks about silent strength, the parents who held back so their children could fly, why shedding your skin to fit in makes you less not more, and the erotic novel she wrote after a suave barrister told her it was always a pleasure, never a chore. Plus Karen forgets the email address. Again.Pauline's book Lefty Lawyer: Speaking Truth to Power is out now from Waterside Press. Her memoir Rice & Peas and Fish & Chips is also available. Find out more at paulineecampbell.com.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: The Whistling Hearing Aid, The Joy of Sex, and Karen's Filthy Nails 26.05.2026 20dk

On this week's Midweek Catchup, Karen turns up in cut-off trousers she hacked herself and sandals that have been in the garden all week. She gets her nails done and the woman has to scrape the muck out on a bit of kitchen roll. Kaye's been to a glamorous event in London surrounded by 26-year-olds and her hearing aid starts whistling. She doesn't say a word. They check the air conditioning. Plus doggy goggles that don't work, the Joy of Sex drawings that put everyone off, and Kaye's knee falling out at 3K in trainers from the last century.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Sian Reeves: The Acid Yellow Dress - Caring for Dad, a Hairdresser Con, and Turning 60 21.05.2026 50dk

On this week's episode, we're joined by Sian Reeves — actor and host of the Who Cares? podcast.Sian talks about caring for her poorly dad, what it costs (£4-7k a month), and the Loose Women appearance years ago she didn't make because she'd been conned out of eight grand by a hairdresser and was too ashamed to come on and say it. Plus the acid yellow mini dress she bought in France that she's still not sure she'll wear.Sian's Who Cares? podcast is wherever you listen.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: Grief, Therapy and a David Tennant Selfie 19.05.2026 19dk

On this week's Midweek Catchup, Kaye Adams and Karen MacKenzie mark the death of Scott Hastings at 61, six months after he joined How To Be 60 to talk about losing his wife Jenny. Karen also opens up about starting counselling, and why "how are you?" is a question people only ask when they want the easy answer. Plus a David Tennant selfie, the great kitchen debate, and a teddy bear made from a mink coat.Whether you're processing something big yourself, or just tired of saying you're fine when you're not, this one is for you.Get in touch with your thoughts at podcast@htb60.com and book tckets for the Fringe show on the 7/8/9 August at https://tickets.gildedballoon.co.uk/event/14:7161/ Hosted on Acast. See acast.com/privacy for more information.

Cally Beaton: Wrong Medication, Wrong Career, Wrong Country. Right Decade. 14.05.2026 54dk

Cally Beaton was a high-flying TV exec, a single mum of two, and quietly falling apart in her 40s. Then Joan Rivers looked her in the eye over dinner and told her to try stand-up. Two weeks later, Joan died. Two weeks after that, Cally walked on stage. Now she's touring, bestselling, and says her 50s have been the best decade yet. Plus: the perimenopause misdiagnosis that had her on the wrong medication for nine years.Cally Beaton’s Sunday Times Top 10 bestselling book ‘Namaste Motherf*ckers' will be released in paperback on 21 May. Her nationwide tour of the same name continues with extended dates across the UK until the end of November. For more information and tickets, visit Cally Beaton’s official website Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: A Year On, And It's Only Just Hitting 12.05.2026 25dk

On this week's Midweek Catchup, Karen marks a year since her breast cancer diagnosis and admits she's only just starting to feel it. Because no one tells you that you don't process it while you're in it.Plus: Kaye's hearing aid has started whistling (her daughter keeps clocking it, much to Kaye's denial), Karen has befriended Amanda the pharmacist, and the great fringe debate returns.Friday's guest: telly exec turned stand-up Cally Beaton, with her paperback Namaste, Motherf**kers out this week.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask) 07.05.2026 52dk

Philippa Perry on why adult children go no contact, what they wish their parents understood, and why the door might open again if you try a different one. Plus, her debut cosy crime novel Shrink Solves Murder is out May 7th. Whether you're the parent wondering what went wrong or the adult child wondering if they'll ever be understood, this one will sit with you.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: Six-Packs, Bingo Wings and Using Meryl Streep as Your Inspo 05.05.2026 22dk

On this week's Midweek Catchup, we're back together after Karen's Crete holiday and straight into the big questions: is Kaye developing a six-pack or just losing weight? Neck or arms first? And is hearting someone's dog photo actually rude? Plus holiday gifts, the Devil Wears Prada sequel verdict, and why daytime drinking at 60 is a whole different sport. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Mia Mauge: From Invisible to Unstoppable — The Power of Showing Up at 60 30.04.2026 57dk

On this week's episode, we're joined by Mia Mauge, who went from feeling invisible in her forties to walking onto a Marks & Spencer's lingerie set at 54 — and she still can't quite believe it either.Mia spent almost 20 years dyeing her hair out of shame, navigating single life in midlife, and wondering where women like her had gone in the shops she was still spending money in. Then she stopped. Stopped fighting, stopped hiding, stopped waiting for the gatekeepers to notice her. She went public on Instagram, got scouted by four modelling agencies, and became the voice a whole generation of women didn't know they were waiting for.She talks to Kaye and Karen about the two-year hair transition that involved a communal gasp in a salon and a bleach disaster her daughter still laughs about. About why "ageing backwards" made her walk away from a campaign. About being single at 60 and why younger men keep showing up while men her own age can't get past the silver hair. Whether you're embracing the grey or still clutching the box dye every fortnight, Mia's story isn't really about hair. It's about what happens when you stop performing youth and start showing up as yourself — and discover the world was ready for you all along.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Midweek Catchup: When Your Belly Button Starts Looking Like The Scream 28.04.2026 18dk

On this week's Midweek Catchup, we discover that Kaye has been staring at her belly button in the mirror and what she found there is... haunting. Karen's reporting live from Crete - where she forgot her pyjamas and is sharing a bed with her friend Caroline behind a glass bathroom door that hides absolutely nothing. There's a big announcement: How To Be 60 is heading back to the Edinburgh Fringe (August 7th–9th, same museum, 2:45pm — mark it now). Kaye filled out the forms and had to formally confirm there'd be no pyrotechnics or scenes of a sexual nature, which Karen found debatable. There's a hair update, an onion-in-sock verdict, and a sneak peek at Friday's guest — the brilliant positive ageing activist Mia MaugéGet in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.