Declutter Your Chaos - Mindful Minimalism

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  388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing 15.09.2026 51dk

  Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author of You Had Me at "No." We talk about what healthy boundaries actually look like, why people-pleasing can lead to burnout, and how to start protecting your time and energy without feeling guilty. Sheryl has a Master's Degree in Forensic Psychology and is the author of six books, including You Had Me at "No": How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity. You can find Sheryl's book HERE. https://sherylgreenspeaks.com/ Find me at @amber.cammidge on Instagram. About Amber Amber Cammidge is the creator of The Mindful Home Technique,  a science-backed approach to creating a home with less overwhelm.  She is host of Declutter Your Chaos, a top ranking podcast with almost 2 million downloads, and hundreds of raving reviews, where a she helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) and immersion in the teachings of Joe Dispenza, Jon Kabat Zinn, and Tich Nhat Hanh - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about creating space for clarity, confidence, and a life that allows you to become the best version of you. 
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  387 | Anxiety & People Pleasing & ADHD, OH MY! 08.09.2026 26dk

  Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relationship between people pleasing and anxiety. I talk about why ADHD can make seemingly simple things, like starting a decluttering task, so much harder than they appear from the outside. This diagnosis doesn't explain everything, and it doesn't mean my anxiety wasn't real. But it has changed the question I've been asking myself for most of my life. Instead of "What's wrong with me?" I'm beginning to ask: "How does my brain actually work?" And that question leaves a lot more room for understanding—and a lot less room for shame. I hope this helps you! XO, Amber Find me at @amber.cammidge on Instagram. About Amber Amber Cammidge is the creator of The Mindful Home Technique,  a science-backed approach to creating a home with less overwhelm.  She is host of Declutter Your Chaos, a top ranking podcast with almost 2 million downloads, and hundreds of raving reviews, where a she helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) and immersion in the teachings of Joe Dispenza, Jon Kabat Zinn, and Tich Nhat Hanh - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about creating space for clarity, confidence, and a life that allows you to become the best version of you. 
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  386 | Guided Mindful Decluttering: One Breath, One Object, One Decision 01.09.2026 28dk

  Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few simple supplies, and then use breath, body, and sensory awareness to help you stay present while sorting and letting go. We'll also use a simple question to guide decisions: What actually participates in the life of this room? And throughout the practice, come back to: One breath. One object. One decision. Hope you enjoy this episode! XO, Amber Find me at @amber.cammidge on Instagram. About Amber Amber Cammidge is the creator of The Mindful Home Technique,  a science-backed approach to creating a home with less overwhelm.  She is host of Declutter Your Chaos, a top ranking podcast with almost 2 million downloads, and hundreds of raving reviews, where a she helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) and immersion in the teachings of Joe Dispenza, Jon Kabat Zinn, and Tich Nhat Hanh - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about creating space for clarity, confidence, and a life that allows you to become the best version of you.       
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  385 | How Getting Rid of Almost Everything Changed Her Life 24.08.2026 45dk

  Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen.  Kristy is a former firefighter and engineer, who traded her dream home and career for the freedom of the open road.  After leaving her career, Kristy downsized into a 25-year-old Airstream named Coddi and began traveling full-time, learning firsthand how having less can create more freedom, clarity, and possibility. We discuss the emotional process of letting go, the financial simplicity of minimalism, following intuition instead of forcing answers, traveling solo, and giving yourself permission to reinvent your life at any age. Kristy also shares the idea of following the "tickles of the soul" or divine downloads, as I call them, which are those quiet internal nudges that become easier to hear when we slow down and make space. Hope you enjoy this episode! XO, Amber You can purchase Kristy's book, Perfect Unfolding,  HERE. Follow Kristy on Instagram HERE.  It's so fun to follow along with her journey in the book and on social.  Find me at @amber.cammidge on Instagram. About Amber Amber Cammidge is the creator of The Mindful Home Technique,  a science-backed approach to creating a home with less overwhelm.  She is host of Declutter Your Chaos, a top ranking podcast with almost 2 million downloads, and hundreds of raving reviews, where a she helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) and immersion in the teachings of Joe Dispenza, Jon Kabat Zinn, and Tich Nhat Hanh - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about creating space for clarity, confidence, and a life that allows you to become the best version of you.       
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  384 | How Divorce Saved My Family 17.08.2026 21dk

  Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I thought I knew about happiness, family, and letting go. We'll talk about why we give external things so much power over how we feel, how to stop taking responsibility for other people's emotions, and why letting go doesn't mean you made a mistake. Because sometimes the thing you're trying hardest to fix isn't the problem. It's the meaning you've attached to it. Mindful Decluttering Course: https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/ Email me with COACHING in the subject to make an appointment for FREE coaching for the podcast. [email protected] Find me at @amber.cammidge on Instagram. About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that allows you to become the best version of you.       
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  383 | What Your Clutter Says About Your Chakras with Bonnie Lippincott 10.08.2026 25dk

  Hi Friends!  What if the clutter in different areas of your home could tell you something about what's happening internally? In this episode, I'm joined by Bonnie Lippincott, biomedical engineer, author, entrepreneur, Reiki practitioner, mom of two, and host of the This Magic Life podcast. Bonnie brings together two worlds we don't often hear discussed in the same conversation: science and energy. We talk about her journey from engineering to writing and entrepreneurship, what she learned from becoming a mother, and how creativity and self-expression helped shape the work she does today. Then we get into chakras, Reiki, and clutter. Bonnie walks us through the seven chakras and explores how each energy center can relate to different areas of our homes and lives. We talk about what recurring clutter might reveal, why letting go can be more than a physical act, and how clearing our spaces can become an opportunity for greater awareness, clarity, and growth. We also talk about something Bonnie calls magic - not necessarily something extraordinary or supernatural, but our ability to notice what is already happening around us. When we become more present and change the way we perceive our everyday lives, ordinary moments can begin to feel very different. About Bonnie Lippincott Bonnie Lippincott is a biomedical engineer, author, mom of two, entrepreneur, Reiki practitioner, and host of the This Magic Life podcast. Her work explores the intersection of science, energy, intuition, personal growth, relationships, parenting, and everyday life. Follow Bonnie, explore her books, and learn more about This Magic Life through the links in the show notes. I can also make this more SEO-focused and give you 5 stronger episode-title options. Check out Bonnie's books here:  Books By Bonnie Follow Bonnie on Instagram here: Bonnie's Instagram   Mindful Decluttering Course: https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/ Email me with COACHING in the subject to make an appointment for FREE coaching for the podcast. [email protected] Join Me Live EVERY DAY until August 12th If you're on Instagram, come join my 30 Days of Mindful Decluttering series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts, tips and support  to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that allows you to become the best version of you.       
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  382 | Conversation With Tyler Moore, The Tidy Dad 02.08.2026 43dk

  Hi Friends! In this episode, I'm joined by Tyler Moore, known on Instagram as Tidy Dad, and author of his new book, Tidy Up Your Life, Rethinking How to Organize, Declutter, and Make Space for What Matters Most. Tyler shares how feeling overwhelmed by both physical and emotional clutter led him to rethink what it really means to have a tidy home. We explore how our homes reflect what we value, how to make space for what matters most, and how tidying can support a more intentional life. The paperback edition of Tidy Up Your Life goes on sale tomorrow, so it's the perfect time to hear Tyler's approach to making space for what matters most. Get Tyler's book: Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters Most   Mindful Decluttering Course: https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/ Email me with COACHING in the subject to make an appointment for FREE coaching for the podcast. [email protected] Join Me Live EVERY DAY until August 12th If you're on Instagram, come join my 30 Days of Mindful Decluttering series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts, tips and support  to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that allows you to become the best version of you.     
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  381 | Declutter the Bedroom - Guided Mindful Decluttering Session Focused on Your Bedroom 31.07.2026 25dk

  Hi Friends! Press play, head to your bedroom, and declutter with me. In this guided session, I'll walk you through my method, which is a mindful approach that turns decluttering into a moving meditation. We'll arrive in the space, connect with the deeper meaning behind what we're doing, breathe, explore the clutter without judgment, and then notice what becomes possible when we create a little more space. Declutter in Layers Start with one category at a time and make your way around the room: Layer 1: Trash Walk around the room and collect anything that can simply be thrown away or recycled. Layer 2: Clothes Gather clothes and separate what needs to be put away, washed, donated, or let go. Layer 3: Toiletries & Personal Items Collect skincare, makeup, hair products, medications, and other personal items and return them to where they belong. Layer 4: Give Away Look for anything you already know you're ready to donate or give to someone else. Layer 5: Things That Belong Somewhere Else Gather anything that belongs in another room. Put it in a basket or pile to relocate when you're finished. Layer 6: Things You're Still Deciding About Set aside anything you're not ready to make a decision about yet. Don't let one difficult item stop your momentum. Layer 7: Clean Once the clutter is cleared, wipe down surfaces, vacuum, dust, open a window, or do whatever makes the room feel fresh. Layer 8: Put Everything Away Return the things you're keeping to their homes and enjoy the space you created. Hope this helps you! XO, Amber   Mindful Decluttering Course: https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/ Email me with COACHING in the subject to make an appointment for FREE coaching for the podcast. [email protected] Join Me Live EVERY DAY until August 12th If you're on Instagram, come join my 30 Days of Mindful Decluttering series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts, tips and support  to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that allows you to become the best version of you.   
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  380 | Creating More Joy by Letting Go - Conversation with Jen Gomez, The Joy Strategist 27.07.2026 44dk

  Hi Friends! What if joy isn't something you find—but something you practice? In this episode, I sit down with Jen Gomez to talk about creating more joy, moving through fear and anxiety, letting go of control, and finding meaning beyond achievement. We explore how simple practices can help us shift our internal state, why giving can feel so powerful, and how the difficult chapters of our lives can lead us closer to purpose. This conversation is about letting go of what no longer serves us—not just in our homes, but within ourselves—and creating more space for joy, trust, and who we're becoming.   Mindful Declutering Course:  https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/   Email me with COACHING in the subject to make an appointment for free coaching for the podcast. [email protected] For more information on Jen Gomez and her joy strategies check her out here: https://www.thejoyfulstrategist.com/     Join Me Live EVERY DAY until August 12th If you're on Instagram, come join my 30 Days to a Decluttered Life series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.  
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  379 | Declutter Your Home by Elevating Your Worthiness 21.07.2026 19dk

  Hey Guys, This is a raw episode that will help you connect to a deeper sense of worthiness. Which will help you find more ease in letting go.   This episode is about coming home to yourself. Not through buying more. The answers you're looking for aren't outside of you - they're within you. I also share my honest experience with getting being on Instagram, how easy it is to lose yourself in comparison, and why creating feels so much better than consuming. Because when we stop trying to become someone else and start giving from who we already are, we find our way home. I hope this helps you! XO, Amber Join Me Live And if you're on Instagram, come join my 30 Days to a Decluttered Life series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.  
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  378 | You Are Better Than This 18.07.2026 18dk

  To join Monday's workshop click WORKSHOP. Hi Friends, I've been going live on Instagram every morning at 9:00 a.m. Pacific, and today we talked about how clutter is preventing you from living your best life. Our souls are wired for growth. We aren't meant to wake up, go to work, come home, manage piles of stuff, and repeat the same day over and over. We're meant to explore, create, connect, and live fully. So why is it so hard to let go? Because your survival brain wants what's familiar, even if what's familiar is exhausting. Clutter isn't just physical. It's often a nervous system that has learned chaos feels safer than change. Join Me Live I'd love to meet you at my FREE one-day workshop on Monday, July 20. To join Monday's workshop click WORKSHOP. We'll uncover the hidden block that keeps you feeling like you're always decluttering but never getting anywhere, and I'll share a simple way to move forward without overwhelm. And if you're on Instagram, come join my 30 Days to Simplicity series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram and let me know you heard about it on Episode 377, I can't wait to say hello.       Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.    
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  377 | My Client's Transformation From Chaos to Peace 14.07.2026 32dk

  To join Monday's workshop click WORKSHOP. Hi Friends, Today's episode is a conversation with one of my clients. She shares her journey of living with clutter, constantly putting herself last, and how decluttering became about so much more than clearing her home, it became a path back to herself. Her honesty, kindness, and generosity shine through every minute of this conversation, and I think you'll see why I absolutely love having her in my year-long program. I know you will love her as much as I do.  Join Me Live I'd love to meet you at my FREE one-day workshop on Monday, July 20. To join Monday's workshop click WORKSHOP. We'll uncover the hidden block that keeps you feeling like you're always decluttering but never getting anywhere, and I'll share a simple way to move forward without overwhelm. And if you're on Instagram, come join my 30 Days to Simplicity series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram and let me know you heard about it on Episode 377, I can't wait to say hello.       Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.
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  376 | How Your Stuff Steals From Your Purpose 10.07.2026 18dk

  Hey Friends!  Why is it so much easier to hold onto an old coffee mug than to make room for peace? There's actually a fascinating psychological reason. In this episode, I'm going to guide you to peace, not stuff. I hope this helps you! XO, Amber Here's the COURSE I talk about in the episode. Here's the GROUP I talk about in the episode. Here's my INSTAGRAM if you want friendly reminders to make space for you.    🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.    
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  375 | Creating a Home and Wardrobe that Feels Like You 06.07.2026 54dk

  Hey Friends! In this episode, I'm joined by Sue Yerou, a personal stylist, and Erika Carlucci, an interior designer, for a conversation about how our clothing, our homes, and our identities are all connected. In this episode we talk about how to create small changes to improve your home and wardrobe, as well as what to avoid. Hope you enjoy! XO, Amber Join Amber's Inner Circle Membership Here:   Inner Circle Let's connect: 📸 Instagram: @amber.cammidge Connect with Erika Carlucci:  Erika on Houzz: Houzz Erika's Facebook:  Facebook Erika's Website: www.pcinteriordesigns.com   Connnect With Sue Yerou:  Sue's Website: https://sueyerou.com/ Sue's Linkedin: 🔗 LinkedIn     🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.
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  374 | Freedom From Stuff 04.07.2026 24dk

  Join Amber's Inner Circle Membership Here:   Inner Circle Friends, What if freedom isn't about having a perfectly organized home, but about no longer putting yourself on hold? In this episode, Amber explores decluttering through the lens of neuroscience, behavioral science, mindfulness, and wisdom traditions. Learn how awareness, self-compassion, and one intentional breath can shift your mindset, reduce overwhelm, and create the conditions for lasting change. Because sometimes the smallest shift is all it takes to begin.   Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.
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  373 | How to Manage Your Time with Anna D. Kornick of It's About Time 30.06.2026 38dk

  You are going to LOVE this episode.  Time management expert Anna D. Kornick is here, and what she shares in this episode  is time management gold. She talks all about how to prioritize what's important and how to make sure those things actually get done!  In this episode, Anna mentions the quiz that answers this question:  What's holding you back from spending time on what matters most?  Take the Quiz Follow Anna on Instagram by cicking here If you enjoy this episode please leave a five star review wherever you listen, and share it with someone who may need to hear it. 💛 Join Amber's Inner Circle Membership Here:   Inner Circle Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.      
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  372 | How to Become More Confident Through Decluttering Your Wardrobe - Wardrobe Series Part 3 29.06.2026 21dk

  Join Amber's Inner Circle Membership Here:   Inner Circle Hey Friends, What if your wardrobe could make it easier to become the person you're already trying to be? In this final episode of the Summer Wardrobe Series, we're decluttering together, but with a different approach. Instead of focusing on what to get rid of, you'll learn how to use your wardrobe to support the life you're building. Through a simple breathing exercise and practical decluttering session, you'll identify the clothes that reflect who you are today, make space for who you're becoming, and leave your closet feeling lighter, more intentional, and easier to navigate. Grab a donation bag, meet me in your closet, and let's do it together. This is Part 3 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important. Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.  
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  371 | Make Decluttering the Wardrobe Fun - Wardrobe Series Part 2 28.06.2026 20dk

  Join Amber's Inner Circle Membership Here:  Inner Circle Hey Friends, What if you decluttered based on who you wanted to be instead of who you were leaving behind?  In today's episode we do just that.  Listen to today's episode if you are looking for some guidance toward letting go items in your wardrobe, or if you just want a refreshing place to begin. This is Part 2 of a three-part summer wardrobe series. Next, we'll cover how to let go so you can have energy for what's important. Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.  
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  370 | How I Organize My Wardrobe - Wardrobe Series Part 1 26.06.2026 24dk

  Join Amber's Inner Circle Membership Here:  Inner Circle Hey Friends! Ready for a wardrobe reset? In this episode, I'm sharing exactly how I organize my own small closet and dresser—from drawer categories to closet bins to hanging clothes. My system isn't about perfection; it's about creating simple categories that make getting dressed easier and your wardrobe easier to maintain. This is Part 1 of a three-part summer wardrobe series. Next, we'll cover how to create categories that work for your wardrobe, followed by how to decide what to let go of. Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.
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  369 | What is Your Body Trying to Tell You? 23.06.2026 24dk

  Hey Friends, In this episode, I sit down with Celina Caovan, a holistic physical therapist. In this casual conversation, Celina and I explore inner work, boundaries, and how the body can serve as a powerful guide back to self-reconnection. We discuss the ways our physical symptoms, habits, and patterns can offer valuable insight into what is happening beneath the surface, and how learning to listen to our bodies can help us make more aligned decisions in our homes, relationships, and daily lives. Celina shares her perspective on nervous system regulation, self-awareness, and the importance of honoring our own needs rather than continually abandoning ourselves to meet the expectations of others. If you've ever felt disconnected from yourself, overwhelmed by life's demands, or curious about the connection between physical well-being and personal growth, this conversation offers a gentle invitation to slow down, tune in, and come home to yourself. Cellina's website with all the resources discussed here is: https://www.consciouscarehealth.com/     ➡️ If you would like more information about my guided decluttering program email me at [email protected] or click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I may receive compensation for sharing it here. I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.