So When Do I Take My Clothes Off?

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  We Went Live: How Do We Live a Full Life With Fewer Regrets? 30.08.2026 17dk

  We did something a little different this week—we went Live on Instagram with one big question on our minds:How do we live a full life with as few regrets as possible?That took us in all sorts of directions. We talked about staying curious and continuing to try new things, what we think we're actually good at, what we're proud of accomplishing, and why it can sometimes be surprisingly hard for women to say those things out loud.No guest, no script, no perfect answers. Just the two of us trying to figure out how to make the most of this stage of life—and reminding ourselves that there's still plenty we want to learn, try, experience and maybe even get wrong.Because perhaps having fewer regrets isn't about getting everything right.Maybe it's about staying curious enough to keep saying yes. Hosted on Acast. See acast.com/privacy for more information.
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  Dr. Kristen Lo Sicco: Why Is My Hair Thinning? The Truth About Hair Loss 23.08.2026 47dk

  Hair loss is something so many of us experience, but we don’t always know what’s actually causing it, or what we can do about it. In this episode, we sit down with board-certified dermatologist and alopecia expert Dr. Kristen Lo Sicco to get the real scoop on thinning hair, hair loss and what happens to our hair as we age.We talk about everything from hormones, genetics, stress and nutritional deficiencies to the treatments that actually have evidence behind them, including minoxidil, supplements, PRP and red light therapy. Dr. Lo Sicco also answers some of our biggest questions: Is it ever too late to treat hair loss? Do expensive over-the-counter products really work? How long do you have to stay on treatments? And what should women know about hair-loss medications when trying to get pregnant?Most importantly, we talk about the shame and self-consciousness that can come with hair loss, and why wanting to feel like yourself again is not vanity. Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  The Pink Pill: Challenging the Double Standards in Women’s Sexual Desire 16.08.2026 49dk

  What if some of the things women have been told to simply accept aren’t actually “normal” at all? In this episode, we’re talking with entrepreneur and women’s health advocate Cindy Eckert about the double standards that have shaped women’s healthcare for generations, from sexual health and menopause to the way women’s pain and symptoms are dismissed. Cindy shares the story behind bringing Addyi to women, a pill she helped bring to market for women with generalized low sexual desire. Together, we'll chat about her belief that choice and knowledge are at the heart of better healthcare, and what it really takes to challenge an industry that hasn’t always taken women seriously. Plus, we talk about aging, intimacy, advocating for yourself, and why there’s no expiration date on wanting to live a full life.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Lisa Jacobs: Decluttering and Creating Space for the Life You're Living Now 09.08.2026 48dk

  What if we stopped holding onto things that no longer serve us?This week, we're talking to professional organizer and founder of Imagine It Done, Lisa Jacobs, about why decluttering is about so much more than cleaning out a closet. Together, we'll explore why it's so hard to let go of our stuff, how clutter can affect our mental well-being, and why creating space in our homes can help us make room for the life we're living today. We also share our own struggles with sentimental keepsakes, kids' memorabilia, and the emotional side of letting go, while Lisa offers practical advice for getting started without feeling overwhelmed.Whether you're downsizing, buried in clutter, or simply ready for a fresh start, this episode might be just the motivation you need.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Pamela Redmond: Aging, Body Image, & Self-Acceptance 02.08.2026 54dk

  How does your relationship with your body change over a lifetime? This week, we're joined by bestselling author, entrepreneur, and creator of the acclaimed one-woman show Old Woman Naked, Pamela Redmond. Pamela shares how writing and performing this deeply personal show about her body transformed the way she sees herself, why she believes some of life's greatest opportunities begin after 50, and how embracing vulnerability opened the door to unexpected freedom. Together, we'll explore the pressures women face throughout every stage of life, the courage it takes to try something new, and why self-acceptance often comes later than we expect. So when do I stop hiding... and start embracing the person I've been becoming all along?You can find more of Pamela's writing at her Substack, https://jubilarian.substack.com/Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Dr. Nicole Tyer: Are GLPs More Than Just For Weight Loss? 26.07.2026 50dk

  GLP-1 medications have become one of the biggest conversations in health...but are they really just weight loss drugs, or could they be something much bigger? This week, we sit down with double board-certified physician Dr. Nicole Tyer to separate the headlines from the science. Together, we explore how GLP-1 medications may impact far more than the number on the scale, including heart health, inflammation, liver disease, kidney disease, dementia prevention, addiction, and healthy aging. Whether you're curious about taking a GLP-1 yourself, already on one, or simply wondering why everyone seems to be talking about these medications, this conversation offers an honest, evidence-based look at one of the most significant shifts happening in modern medicine.So when do I stop thinking about GLP-1s as weight loss drugs...and start thinking about them as something more?Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Dr. Ellen Gendler: The Truth About Skincare 19.07.2026 42dk

  What actually works for healthy, youthful skin, and what's just expensive marketing? Expert dermatologist Dr. Ellen Gendler is here to answer your biggest skincare questions, from the FDA's newest sunscreen ingredient and building an effective routine to retinoids, vitamin C, peptides, fillers, red light therapy, and hair loss treatments. She shares a refreshingly honest, science-backed approach to aging well, helping you understand which products and procedures are worth your time and money—and which ones you can confidently skip.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Kerry Burnight: Rethinking Aging with More Joy and Less Pressure 12.07.2026 54dk

  What if aging isn't about trying to stay young, but about learning how to live well through every stage of life?This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—the ability to cultivate purpose, connection, resilience, and fulfillment no matter what life throws your way. From changing the stories we tell ourselves about getting older to embracing growth, adapting to life's hardest moments, and remembering that we always have something meaningful to give, this conversation is full of practical wisdom for anyone who's ever wondered what it really means to age well.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Shelley Zallis: The Power of Community 28.06.2026 33dk

  What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people?This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business to creating spaces where people feel seen, heard, and supported, Shelley shares why meaningful connections don't just happen; they're intentionally created. Whether you're looking to expand your circle, strengthen your relationships, or simply remember that you don't have to go to business conferences alone, this episode is a reminder that we're always stronger together--especially as women.You can find more information about the Female Quotient at the following links:https://www.instagram.com/femalequotient/?hl=enhttps://www.youtube.com/@FemaleQuotienthttps://www.linkedin.com/company/femalequotient/https://www.thefemalequotient.com/Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Monica Corcoran: Women Are "Quietly Quitting" Their Marriages 21.06.2026 46dk

  In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look at emotional labor, evolving relationships, friendship, identity, and why so many women are redefining what fulfillment looks like in midlife.We also explore how our expectations of marriage have changed, the importance of staying curious instead of critical, and why honest conversations may be the key to growing together through every season of life. We hope this episode encourages you to ask better questions, embrace change, and create relationships that evolve with you—not against you.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Is It Ever Too Late for Therapy? 14.06.2026 23dk

  We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist?This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not because something is broken, but because life keeps changing, and sometimes we need more than a good friend to help us sort through it. It's truly never too late to talk it out. Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Paulina Porizkova: Finding Love Again After Loss 07.06.2026 44dk

  This week, we're joined by supermodel, author, and actress Paulina Porizkova and her fiancé, Emmy-nominated television writer and producer Jeff Greenstein, for a heartfelt conversation about finding love later in life. Paulina opens up about the grief, uncertainty, and reinvention that followed some of the most difficult chapters of her life, while Jeff shares his own journey back to love. We'll talk about dating apps, vulnerability, aging, second chances, and why the butterflies we chase aren't always what we need. Most of all, we'll explore what happens when two people meet at a stage in life where they know who they are, what they want, and aren't afraid to choose each other.Whether you're looking for love, healing from loss, or simply wondering what's still possible in your next chapter, we hope this conversation leaves you feeling inspired, encouraged, and open to the unexpected.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Nate Berkus: Make Your Home Reflect Who You Are Now 31.05.2026 55dk

  This week, we sit down with iconic interior designer and author, Nate Berkus, for an honest conversation about what makes a home meaningful, why good design is so much more than trends, and how our spaces evolve as we do. From letting go of the things we no longer need to creating rooms that reflect who we truly are, Nate shares thoughtful insights on nostalgia, style, family, and the beauty of living well.Nate's latest book, Foundations: Timeless Design That Feels Personal, is available for purchase on Amazon here: https://www.amazon.com/Foundations-Timeless-Design-Feels-Personal/dp/1668026139/ref=sr_1_1?crid=23MWO6M6P171H&dib=eyJ2IjoiMSJ9.sH-0_5AQFOFThoR06VjhC9UlZztrdZB9ud62JJDSJD_GjHj071QN20LucGBJIEps.vxHpVqfJyyV9mfLQWLV0RlOKTaKmvmfgw6czeEGUa9w&dib_tag=se&keywords=foundation+nate+berkus&qid=1779727418&sprefix=foundation+nate+berku%2Caps%2C277&sr=8-1&tag=getinthegroov-1-bg-20Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Putting My Phone Down and Being Present 24.05.2026 24dk

  This week, we’re talking about something we all swear everyone else is worse at… but secretly know we’re guilty of too: our relationship with our phones. From scrolling at dinner to checking texts mid-conversation, we unpack how technology is quietly shaping our relationships, attention, sleep, loneliness, and even intimacy.We talk about why being present might be the ultimate luxury, the small “baby steps” we can take to reconnect with the people right in front of us, and the simple habits that can help us feel more intentional in our relationships again. If you’ve ever felt distracted, dismissed, or wondered when we all forgot how to just be with each other, this one’s for you.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Wendy Finerman (Producer, The Devil Wears Prada): Trust Yourself 17.05.2026 41dk

  We are so excited to be kicking off Season 2! In this episode, we sit down with legendary producer Wendy Finerman--the producer behind iconic films like Forrest Gump and The Devil Wears Prada--for a conversation about trusting your instincts, staying true to your perspective, and learning how to take up space in rooms not always built for women.Wendy shares stories from building her career in Hollywood, championing projects no one believed in at first, and navigating success in a male-dominated industry without losing her authenticity. In this episode, we talk about intuition, resilience, confidence, creative longevity, and what happens when you stop waiting for permission to trust yourself.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  What Would We Tell Our Younger Selves? With Our Daughters, Jenna and Jackie 10.05.2026 38dk

  Today we have an extra special episode as our season 1 finale... Instead of asking, “So when do I...?” we’re asking something a little deeper: What would we have told our younger selves?We’re talking about all the things we wish we knew sooner, like trusting our gut, worrying a little less, taking more risks, and not waiting for the “perfect” moment to start something new. And we brought in the most perfect guests to allow us to reflect: our daughters! Today, we are truly having a generational conversation with advice, reflection, and a little reality check because, honestly, there are a few moments when they’re teaching us. It turns out that we are, in fact, all still figuring it out at every age.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Dr. Deborah Blacker: Brain Health and Alzheimer's 03.05.2026 49dk

  Alzheimer’s is something so many people are affected by, yet so few truly understand until it touches their own life. In today’s episode, we’re breaking it all down—what it is, how it progresses, and answering the questions so many people have but don’t always know how to ask. We also talk about the quiet anxiety that can come with getting older, including wondering what’s normal, what’s not, and when it’s time to actually get checked. It’s an honest, eye-opening conversation designed to bring clarity, ease uncertainty, and offer a deeper sense of understanding around a topic that impacts so many people.If you'd like to lean more about Alzheimer's, Dr. Blacker recommends you visit the trusted website, www.alz.org, or contact the Alzheimer's Association's 24/7 free hotline at (800) 272-3900.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Sound Bite 12: How a Little Act of Kindness Made Someone's Dream Come True 29.04.2026 7dk

  What if a simple conversation with a stranger could change someone’s life?In this mini episode, we share the story of a chance encounter on a flight: what started as someone just deciding to remove their AirPods to chat ended with a man fulfilling his life-long dream inspired by Frank Sinatra. It got us thinking about how often we default to distraction, and how small acts—starting a conversation, offering kindness, and being present—can have a lasting impact.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Marci and Lynn: Dating After 50 and Opening Your Heart Again 26.04.2026 41dk

  Today, we're explore the question that inspired our podcast: So when do I take my clothes off? However, the real question is much deeper: When do we let ourselves be seen again?We’re joined by Marcy Dinkins and Lynn Williams, two women navigating dating after 50 following the loss of their husbands. Through very different journeys, they share what it’s really like to re-enter the dating world—awkward first dates, unexpected sparks, shifting identity, and the challenge of opening your heart again. We talk about confidence, independence, dating apps, and the reality of building a new life while honoring the one you had. If this resonates with you, we hope it serves as a reminder that you don’t have to rush, settle, or follow anyone else’s timeline when it comes to dating later in life.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.
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  Sound Bite 11: Keeping Up (Even When It's Hard) 22.04.2026 6dk

  Are you keeping up with technology? Or quietly opting out of it?In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the surprising confidence that comes from pushing through it. This conversation is a reminder that staying curious isn’t just about growth; it’s about staying connected, relevant, and engaged with the world around us.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger Hosted on Acast. See acast.com/privacy for more information.