The Tired Dad & Tired Mom Podcast

Bölümler

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  Parenting, Stress, Slowing Down and Finding Joy 28.07.2026 43dk

  In this episode, we share our honest experiences of parenting through a challenging summer, the stress, expectations, slowing down, and finding joy in simple moments. We discuss how societal pressures and personal struggles impact our mental health and relationships, emphasizing the importance of grace and perspective.
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  The Roommate Phase 24.07.2026 23dk

  summary In this episode, we share our personal journey through the challenging 'roommate phase' in marriage, emphasizing the importance of emotional intelligence, killing the ego, and effective communication to strengthen relationships.
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  Postpartum Resentment and Breaking the Divorce Cycle 15.07.2026 57dk

  In this episode, we explore the challenges of postpartum resentment, effective communication in marriage, and breaking generational cycles of divorce.
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  Being Weird, Pressure of Perfection, Cussing, and Family Chaos 25.06.2026 57dk

  This episode we share candid stories about parenting, marriage, and embracing authenticity in everyday life. From Father's Day celebrations to parenting hacks, kids wearing what they want, to accidentally cussing in front of them, this episode is a heartfelt look at life's beautiful chaos.
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  Parenting with no help, Life's Challenges, and Puppy Parenthood 18.06.2026 54dk

  summary Join us as we share the journey of new puppy parenthood, parenting without a village, and navigating life's challenges with honesty and humor. This episode offers real insights into balancing parenthood, self-care, and personal growth.
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  The grief of losing a dog, patience, loyalty, and childhood memories 09.06.2026 59dk

  In this episode, we talk about Max. His life, where he came from, the struggles he carried, and the impact he had on our family. Losing him has been one of the hardest things I’ve experienced, and this conversation is really about grief, love, healing, and the reminder that our time with the people and animals we love is never long enough.
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  Time is Love, Materialism, Breast Cancer Awareness, and Reading 14.05.2026 1sa 15dk

  In this episode of The Tired Dad & Tired Mom Podcast, we reflected on what life has looked like after the release of my book and the emotions that come with putting something so personal into the world. We talked about parenting, public speaking, and how becoming parents changes the way we see time, grief, success, and even ourselves.
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  Intimacy in Marriage 28.04.2026 52dk

  In this episode, we open up about the ups and downs of the intimacy in our marriage and what made it better. Sharing how communication and personal choices have strengthened our bond. We also discuss the importance of instilling confidence in our daughter and the lessons we've learned about ego and showing up for our loved ones.
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  The Bittersweet Journey of Parenthood 16.04.2026 47dk

  We got so emotional on this one! Grab a tissue and join us for the most authentic, vulnerable episode to date.
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  It Gets Better 03.04.2026 39dk

  summary This episode features a heartfelt conversation about parenting, personal growth, overcoming addiction, and the transformative power of sobriety.
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  A Safe Home, Real Community, and Showing Empathy 31.03.2026 57dk

  We share candid stories about parenting, martial arts, community, and shifting perspectives in life and relationships. This episode offers insights on balancing personal passions, managing expectations, and cultivating empathy in everyday life.
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  Mental Health, Social Media, and Family Life 23.03.2026 46dk

  In this episode, Jess and I open up about our experiences with mental health and the realities of raising kids in a social media-driven world. We share our personal struggles, what we’re learning along the way, and why authenticity, boundaries, and staying connected as a family matter more than ever.
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  Friendships After Kids, Discipline, and You're Not Doing As Bad As You Think 10.03.2026 38dk

  How making friends after kids is hard and you may not be doing as bad as you think.
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  Your Partners Inner Child, Insecurity, and The Future of Our Children 03.03.2026 51dk

  What really makes up a strong man? How does childhood reflect future relationships?
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  Gilmore Girls, Modern Dads, Adderall and Sharing The Mental Load 23.02.2026 59dk

  Another conversation of stuff consuming our lives. The Gilmore Girls Tour, Adderall and does it help or is it just drugs? My audiobook recording experience, modern dads, and more!
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  Uncomfortable Conversations 13.02.2026 51dk

  The importance of uncomfortable conversations with your kids, especially as they get older.
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  We Need More Conversations 09.02.2026 1sa 12dk

  In this episode of the Tired Dad and Tired Mom Podcast, Jessica and I talk life. We touch on winter weather, family trips we already miss while we are still in them, and our love for reading, not just for knowledge but for perspective. We talk about why it matters to understand how other people see the world, even when we do not fully agree. We get into money too. Living below your means. Being intentional. Building a life that actually feels good to come home to instead of chasing more just to keep up.
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  Nihilist Penguin, Being Weird, Deep Thinking, and Doom Scrolling 02.02.2026 46dk

  In this episode, Jess and I talk about life in the middle of chaos, from getting snowed in to helping our kids process the loss of a pet. We also dive into the “Nihilist Penguin” idea and what it says about identity, social media, and mental health. At the core, we’re just trying to raise kids who feel safe being themselves, in a home built on acceptance, creativity, and love. We’re figuring it out as we go.
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  Learning As We Go 23.01.2026 1sa 3dk

  In this conversation, I reflect on family life, from everyday moments and parenting challenges to marriage and personal growth. It’s really about learning to execute on your dreams, not just think about them, and setting that example for your kids along the way.
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  My Wife Has ADHD 15.01.2026 47dk

  We talk about building a new podcast studio, living with ADHD in a relationship, and the systems that help us function as parents. It’s a real conversation about understanding differences, raising confident kids, and continuing to show up for each other.