Planet MEW

#46 - Open Love Letter to Raf 08.11.2025 9min

A letter I wrote to my habibi for this 34th birthday Support the show

#45 - Breaking the Anxious Attachment Cycle ♾️ 06.06.2025 26min

Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my reflections. It's the breaking of the cycle of my anxious attachment towards the avoidant man - a love story that has been made popular in stories ...

#44 - RAP ALBUM - "lil journey" by mew 21.05.2025 9min

You can watch the video with this album on YouTube here. This album is a project just for fun that has been circling back to me for years but I had the urge to record it while staying in Dahab, Egypt. Album is a strong word - it's a collection of a cappella titbits I've writen over the years. I realised after I recorded it that I was staying in a house that was on 'Hip-Hop' street, hence the cover art. I also realised this is episode #44, an most important number to me. So it feels special I ...

#43 - PARIS KONTELJ - Anorexia & Eating Disorder Recovery 07.04.2025 2h 23min

Paris Kontelj shares her powerful journey of recovering from anorexia, bulimia, and binge eating disorder, after years of hospitalisations, relapses, and deep struggles with body dysmorphia. We dive into the intersection of autism and eating disorders, how food phobia and addiction play a role, and the psychological battles behind recovery. Paris also opens up about psychosis, PTSD, and how she finally reached her turning point. 📞 Need Help? Eating Disorders Victoria: 1300 550 236 9:30a...

#42 - The Ultimate Guide to Mould Toxicity 🦠 (How I Cracked My Chronic Health Puzzle) 25.03.2025 50min

The video for this episode can be viewed on YouTube here: https://youtu.be/Kf_9xELQlVQ If you've been dealing with mysterious symptoms like brain fog, fatigue, or chronic inflammation, mould toxicity could be the answer. In this deep dive, I break down:🦠 My personal journey—how I figured out mould was causing my chronic fatigue syndrome 🦠 What mould toxicity actually is (the science behind mycotoxins) 🦠 Full list of symptoms and why so many go undiagnosed 🦠 How to test for mould exposure &...

#41 - MEW THEORY: The Autistic Flow 17.02.2025 4min

Autistic burnout is something many of us experience, but after years of trial and error, I’ve discovered a system that works for me: autistic flow. This episode breaks down how I manage my energy, build strong foundations, and maintain balance in a world that doesn’t always respect our needs. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. 👽 If you want to support the show, consider subscribing or buying me a coffee: Ko-fi. 🪐 Plz s...

#40 - MARTY DUNN - A Paralympic Mindset 09.02.2025 58min

The video for this episode is available on YouTube. 🚀 In this episode, I sit down with Marty Dunn, an Australian Paralympian who turned a life-changing motorcycle accident into an inspiring journey of resilience, wheelchair tennis, and mental strength. We talk about overcoming trauma, finding purpose, the realities of disability in Australia, and the systemic challenges faced by those with spinal cord injuries. 🪐 Chapters: 👉00:00 - Intro 👉 05:18 - The accident & waking up in hospi...

#39 - MEW THEORY - The Three R’s of Personal Growth: Recognise, Redirect, Realise 02.02.2025 2min

🚀 In this episode, I break down the Three R’s of Personal Growth: Recognise, Redirect, and Realise. This universal cycle applies to everything—from meditation to fitness to mindset shifts. Ever noticed how something catches your attention but takes years before it clicks? That’s the process in action. Today, we’re diving into how awareness turns into action and, ultimately, transformation. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my websit...

#38 - EMILY RASTAS - Finding Confidence with Sustainable Fashion 26.01.2025 53min

View the video version on YouTube (YouTube rewards creators better too!) 👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming. 🚀 In this episode of the Planet MEW Podcast, I sit down with Emily Rastas, a sustainable fashion designer from Geelong, Australia. We explore what actually is sustainable fashion and discuss whether it’s more of a government issue rather than a consumer one. We also explore fashion as a form of self-expression and how to fi...

#37 - NICK EGAN - Gambling Addiction in Australia 20.01.2025 1h 19min

👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming: https://ko-fi.com/planetmew. 🎙️ In this episode of the Planet MEW Podcast, I chat with Nick Egan, a former gambling addict in Australia, about his inspiring journey from rock bottom to recovery. We explore the culture of gambling in Australia, the fight for his life, and his advice for others battling similar struggles. 🚀 Timestamps: 👉 01:14 - Where it all started 👉 13:05 - Debt 👉 21:24 - C...

#36 - SKIT - Reading Hate Comments 08.01.2025 6min

This video is best viewed on YouTube. 🚀 In this episode, I’m diving into the chaotic world of hate comments, viral TikTok moments, and what it’s like being an autistic creator in Australia. I’m reading and responding to some of the wildest, funniest, and most ridiculous comments I’ve received on TikTok and YouTube. From mould illness sceptics to ableist takes, we’re turning the hate into a good laugh and a little reflection. 💫 🔗 Related Links: Follow me on TikTok for more chaos and insights...

#35 - JOURNEY - Surrender and Trust... In This Economy? Why I'm Breaking Up With Australia 12.11.2024 12min

Episode #35 - Surrender and Trust... In This Economy? Why I'm Breaking Up With Australia In this episode, I share my personal reflections on the economic challenges, systemic issues, and the struggle of living with a disability or autism in Australia. I discuss how trust, surrender, and navigating difficult circumstances have become key themes in my journey. If you’ve ever felt stuck or uncertain, this one’s for you. 🔗 Related Links: The full blog post with resources, references, and transcri...

#34 - JOURNEY - Finding Your North Star: How to Align with Your True Path 12.11.2024 9min

Episode #34 - Finding Your North Star: How to Align with Your True Path In this episode, I delve into the concept of finding your "North Star" – your true path in life. Drawing on personal experiences and insights from philosophy and psychology, I explore how you can align with your authentic self and discover the direction that truly lights you up. We’ll look at the importance of trust, the challenges of staying true to your purpose, and how to navigate the uncertainty that comes with growth...

#33 - MEW THEORY - Discipline Vs. Inspiration 12.11.2024 9min

Episode #33 - Discipline vs. Inspiration: Finding Your True Drive In this episode, I explore the balance between discipline and inspiration, diving into what really fuels us to make lasting change. Drawing from personal experiences and reflections, we’ll look at how each plays a role in personal growth, and why relying solely on inspiration can sometimes fall short. I discuss the mental shifts needed to cultivate discipline and the rewards that come from sticking to a path even when motivati...

#32 - REPORT - The Ultimate Guide to Extended Fasting 12.11.2024 32min

Episode #32 - My 14-Day Water Fast: Science, Health, and Spiritual Insights Beyond Eating Disorders In this episode, I share my experience during a 14-day water fast, diving into the challenges, discoveries, and unexpected benefits that come with such an intense journey. From the mental clarity gained to the spiritual insights uncovered, I discuss how this fast impacted my history of eating disorders. 🔗 Related Links: The full blog post with resources, references, and transcript can be found...

#31 - MEW THEORY: You're Only as High as Your Lower Self 12.11.2024 7min

Episode #31 - You're Only as High as Your Lower Self (MEW Theory) In this episode, I explore my personal theory, "You're Only as High as Your Lower Self." I unpack the idea that our "lower self" sets the foundation for reaching new heights. Tune in for insights into understanding your own limits and embracing them as a pathway to true growth. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show

#30 - SKIT - Olympic Comedy Gold 24.08.2024 8min

My first set as a comedian x Support the show

#29 - @REALIZINGERIN - Astrology on Bitcoin 21.08.2024 45min

You can find Erin on Twitter/X here: https://x.com/realizingerin?s=21&t=A4AE5gATfa0SGfsRGMP1xQ Hell Money Podcast: www.youtube.com/@hellmoney Support the show

#28 - MEW THEORY - Democracy of the Mind 30.07.2024 10min

Podcast Resources: here Quotes "The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." - F. Scott Fitzgeald "We make peace with out enemies, not our friends." - George R. R. Martin Support the show

#27 - JOURNEY - Season Two: Look Up 23.07.2024 21min

Quotes: “Creativity is just bringing something back from the source.” -mew "The secret of life is to “die before you die” - and find that there is no death." - Eckhart Tolle. "Death is just another word for change." -mew Other: Ko-Fi - subscribe or donate to the show New website - planetmew.com.au Hell Money Podcast Esther/Abraham Hicks Joe Dispenza The tale of Two Wolves: An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrib...