Low Carb Down Under

Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem' 07.10.2026 43min

Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and type 2 diabetes.Dr. Fung uses innovative solutions to these problems, realising that conventional treatments are not that effective in helping people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laureen Lawlor-Smith - ‘Therapeutic Carbohydrate Restriction Working with Cholesterol’ 07.10.2026 39min

Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.Despite following and dispensing conventional medical advice around diet and exercise for 35 years as a general practitioner, Laureen found herself obese, with pre-diabetes, sleep apnoea, and filled with shame. After discovering the transformational benefits of a low carb lifestyle, she was able to reverse her health issues, lose weight and improve her overall health.Discovering the low carb lifestyle has completely changed her life. Her experience led to Laureen leaving general practice and co-founding the Low Carb Keto Health Clinic where she helps patients lose weight and gain health. She has reconnected with why she became a doctor to start with and now absolutely loves her job again.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Helena Popovic - 'The Nutrition Link to Dementia' 07.10.2026 48min

Dr Helena Popovic MBBS is a medical doctor and international speaker who shows people how to boost their brain at any age or stage of life. She graduated from the University of Sydney and has spent over 30 years researching the brain and teaching people how to reach their full potential. She also provides a roadmap for living longer, stronger, healthier and happier.Dr Helena’s philosophy is that education is more powerful than medication and she believes in growing bolder rather than older. She is the author of three best-selling books 'In Search of My Father', 'Adventure Prevents Dementia' and 'NeuroSlimming - Let Your Brain Change Your Body' and is one of Australia’s most popular conference opening speakers.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Prof. Grant Schofield - 'Low Carb for Public Health' 07.10.2026 23min

Professor Grant Schofield is Professor of Public Health (Auckland University of Technology) and director of the university’s Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand.His research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morbidity from obesity, cardiovascular disease and diabetes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prof. Peter Brukner - 'Can we really put type 2 diabetes into remission?' 07.10.2026 22min

Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team.Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy.Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mary Dan Eades - 'History of the Low Carb Diet' 07.10.2026 39min

Dr. Mary Dan Eades was born in Hot Springs, Arkansas and received her undergraduate degree in biology and chemistry from the University of Arkansas, graduating magna cum laude.After completing her medical degree at the University of Arkansas, she joined her husband in practice, first as a general practitioner in their Medi-Stat Medical Clinic chain and subsequently in a private practice devoted to bariatric and nutritional medicine, gaining first hand experience treating thousands of people suffering from high blood pressure, diabetes, elevated cholesterol and triglycerides, and obesity with their nutritional regimen.Dr. Eades retired from clinical practice in 2001 to devote her energies to research, writing, speaking, and the development and production of the Low-Carb CookwoRx television cooking show on PBS. She has been a guest nutritional expert on various radio and television shows across America, speaking at medical and scientific conferences and to the general public. She and her husband are currently at work on their 15th book, Protein Power 2.0, slated for publication in 2024.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Eric Westman - 'LCHF and Diabetes: Theory and Clinical Experience' 07.10.2026 42min

Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic.Dr. Westman combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He is an internationally known researcher specialising in low-carbohydrate nutrition and is co-author of 'The New Atkins For A New You', 'Keto Clarity' and 'Cholesterol Clarity'. He has also helped do several high-quality scientific studies on low carb.Dr. Westman is currently the vice president of the American Society of Bariatric Physicians and a fellow of the Obesity Society and the Society of General Internal Medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Benjamin Bikman - 'How insulin resistance interacts with metabolic health' 07.10.2026 1h 1min

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Pete Evans - 'The Paleo Way - Putting It All Into Practice' 07.10.2026 35min

Pete Evans is an award-winning Australian Chef, restaurateur, cookbook author and television presenter on Australia's most popular show 'My Kitchen Rules'.Pete is one of Australia’s leading authorities on healthy cooking and lifestyle and is dedicated to improving peoples lives through education about nutritional food and wellness. He embraces the Paleo lifestyle and has eliminated grains, sugar and dairy from his cooking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Justine Birchall and Bisa Romic RN - 'Introducing T.C.R. to General Practice' 07.10.2026 37min

Dr Justine Birchall graduated from the University of Melbourne Medical School in 1993. After completing her GP training in towns such as Timboon, Point Lonsdale, Drysdale, and Bannockburn, Justine returned to Melbourne. Dr Birchall has been able to maintain her interest across the breadth of general practice, enjoying caring for patients before birth and even through the final stages of life. She has a keen interest in preventative health care, particularly related to immunisation, nutrition, prevention of cardiovascular disease and cancer screening.Bisa Romic RN is an experienced nurse with a keen interest in preventative health. Bisa’s passion for healthcare encouraged her to complete a Master of Nursing Science from the University of Melbourne. She honed her skills in emergency and surgical nursing, before moving into general practice in 2018. With a passionate interest in metabolic health, Bisa brings experience, passion, knowledge, and sensitivity to her current role as nurse manager at Eastbound Medical Clinic.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Troy Stapleton - 'Carbohydrate Restriction in Diabetes Management' 07.10.2026 18min

Dr. Troy Stapleton is a 43 year old radiologist. He graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.Two years ago at the age of 41, Troy developed type 1 diabetes. He followed standard dietary advice for 2 months. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. James Muecke - 'What's driving Australia's Chronic Disease Crisis?' 07.10.2026 43min

Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa.Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Carb Sydney 2023 - Second QandA Session Day 2 07.10.2026 33min

The presenters from the second session of day two of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Matthew Phillips and Dr. Chris Knobbe.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Paul Mason - 'The Awkward Question Every Patient Should Ask Their Doctor' 07.10.2026 21min

Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Caryn Zinn - 'A Low Carb Dietitian's Perspective' 07.10.2026 31min

Dr Caryn Zinn is a senior lecturer at AUT's School of Sport & Recreation. She is a New Zealand Registered Dietitian and teaches in the area of nutrition, both public health nutrition and sports performance nutrition.In this video, Caryn offers an insight into her own journey as a Dietitian in the world of Low Carbohydrate Nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Moore - 'Keto And Paleo Are A Match Made In Heaven' 07.10.2026 32min

Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.comHe has also recorded more than a thousand podcast interviews with leading health experts from around the world and co-authored the best-selling books ‘Cholesterol Clarity, 'Keto Clarity'’ and the recently released ‘The Ketogenic Cookbook’. Jimmy's books are considered leading resources in the field of LCHF nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Max Gulhane - 'What Your Cardiologist Doesn't Know About Sunlight and Heart Health' 07.10.2026 49min

Dr Max Gulhane discusses the profound benefits of natural sunlight on cardiovascular risk and outlined fascinating mechanisms by which this is possibly occurring related to biophysics of water in blood vessels.Dr. Max Gulhane is a General Practice registrar, circadian & quantum heath educator, host of the Regenerative Health Podcast & co-founder of REGENERATE.This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024.Attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024Livestream Ticket - https://www.regenerateaus.com/?sca_ref=6302783.zNuRr41V2RxgJGolden Ticket - https://www.regenerateaus.com/products/the-golden-ticket-regenerate-alburyTwo Day Ticket - https://www.regenerateaus.com/products/two-day-pass-regenerate-alburyREGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral diets - low carb, carnivore3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.com - SIGN UP TO THE MAILING LIST!Instagram: https://www.instagram.com/regenerate.aus/Twitter: https://twitter.com/Regenerate_AusRumble: REGENERATEHEALTHSUMMITFollow DR MAXInterviews with world leading experts on the REGENERATIVE HEALTH PODCAST https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWAWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdFilming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2024 #decentralizedhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Paul Mason - 'Junk science trashes low carb - a response' 07.10.2026 9min

Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Marlies Hobbs - 'The Future of the Real Food Movement' 07.10.2026 18min

As well as being a mother to two beautiful boys, Troy and Zac, Marlies Hobbs has a thriving family business and a successful cookbook to her name. Formerly a planning and environment lawyer, Marlies left her career in law to open the first Paleo Café with her husband Jai in Cairns in October 2012. After the birth of Marlies and Jai’s first son, Troy, who suffered from severe reflux caused by a dairy intolerance, Marlies discovered it was this same intolerance that had caused her adult acne and digestive problems.Adopting the Paleo lifestyle improved the health of Marlies' family and resolved her skin and digestion issues. Marlies has lost weight, sleeps better and feels fit, healthy and alive. It was this discovery that now fuels her endless passion for sharing the Paleo lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients' 07.10.2026 45min

Dr. Cate Shanahan is a board certified Family Physician. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient’s culinary habits.Dr. Shanahan is also science director of the LA Lakers PRO Nutrition program, consultant for Mark Sisson's Primal BluePrint certification program and author of the underground classic 'Deep Nutrition: Why Your Genes Need Traditional Food', and the easy-to-read executive summary of holistic nutrition, 'Food Rules: A Doctors Guide to Healthy Eating'. Dr Shanahan became an advocate for healthy living when she began to observe dramatic declines in the health of her patient's bone structure, immune-system function, and behavioural development in subsequent generations of patients in the same family. She attributes these changes to the two most powerful toxins in the food supply: Vegetable oils and sugars. Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Carb Down Under

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Low Carb Down Under

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