FitWise Podcast

FitWise Podcast

FitWise AI
Land Storbritannien
Sprog EN
Episoder 1
Seneste 20.10.2026

The FitWise Podcast features long-form, honest conversations with the people building performance in elite sport. Hosted by the FitWise team, each episode talks to heads of performance, sports scientists, strength and conditioning coaches and rehab specialists working at the top of European football and beyond. Episodes cover what actually shapes a performance department's week: keeping athletes available, reducing soft-tissue and hamstring injury risk, making sense of load and data, return-to-play, biomechanics and coaching. It also examines how technology is and isn't changing the work on the ground. New episodes are released every two weeks, with clips and written breakdowns shared across FitWise's channels.

Episoder

  • Why Fatigue Is Football’s #1 Injury Risk | Tim Harkness (ex-Chelsea) — FitWise Episode #2 20.10.2026 31min
    Fatigue is the number one injury risk in football — and still one of the least understood parts of the game.In episode 2 of The FitWise Podcast, we talk with Tim Harkness, a sports and performance psychologist who worked for years in elite football, including at Chelsea FC. We get into the different kinds of fatigue and the timescales it builds over, how many real sprints a player actually has in a match, why an opponent’s fatigue is “golden information,” how much of the injury story is really a fatigue story, and the trust it takes between a sports scientist and a head coach to act on injury risk.A conversation for anyone working in performance, coaching, or sports science.Find Tim on LinkedIn (Tim Harkness) and at timharkness.info.New episodes every two weeks.FitWise WebsiteFitWise LinkedIn
  • Balancing Data and Intuition in Elite Sport | Michael Clarkson — FitWise Episode #1 06.10.2026 26min
    In this episode, Michael Clarkson, Vice President at Bloom Sports, shares insights on the evolution of performance departments in football, the importance of trust and communication, and how to effectively use data alongside intuition for athlete development.Guest Michael ClarksonFitWise WebsiteFitWise LinkedIn

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