The Mental Healness Podcast

Επεισόδια

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  8 “Romantic” Things That Are Actually Red Flags 17.08.2026 11λ

  Some of the biggest toxic relationship red flags feel romantic in the beginning. In this video, Lee Hammock breaks down behaviors that can be mistaken for love, including constant contact, rushing intimacy, jealousy, big promises, isolation, boundary pushing, and love bombing. Learn the difference between genuine interest and controlling behavior that slowly takes over your time, confidence, and relationships. Healthy love allows you to be yourself, have boundaries, and maintain a life outside the relationship. Which red flag did you mistake for romance at first?Contact Me Here - HTTPS://LINK.ME/MENTALHEALNESS
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  Why Narcissist Enablers Defend Toxic Behavior 16.08.2026 12λ

  Why do narcissist enablers defend toxic behavior and pressure you to stay? This video explains why family members, friends, and other flying monkeys may make excuses, blame the survivor, or carry information back to the narcissistic person. Learn how fear, family dynamics, validation, loyalty, and the desire to avoid becoming the next target can keep the cycle going. You will also learn why protecting your plans, location, and personal information matters when you are dealing with toxic people. Understanding enablers can help you set safer boundaries and protect your peace.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  He Set Her on Fire Then Tried to Play the Hero | Tonya's Survival Story (@burnedbeauty2018) 14.08.2026 1ώ 5λ

  In one of the most powerful and emotional episodes of the Mental Healness Podcast, host Lee Hammock sits down with survivor and creator Tonya, widely known as Burned Beauty 2018. Tonya shares her deeply moving story of surviving a 15-year toxic relationship that escalated to the unthinkable: being intentionally doused in lighter fluid and set on fire by her husband. Tonya opens up about enduring 3rd and 4th-degree burns over 35% of her body, surviving a two-month coma, and waking up to immediate manipulation and calculated cover-ups. She walks us through the hidden warning signs that preceded the attack, how toxic partners weaponize empathy and isolation, and the reality of reactive abuse and smear campaigns. Today, Tonya is a living testament to resilience, inner strength, and true transformation. From extensive reconstructive surgeries to building a thriving online platform that inspires survivors worldwide, her journey proves that your past does not define your future. "I've seen a monster, and he didn't have any scars. You don't need closure, it wasn't physical until it was." Instagram: @burnedbeauty2018TikTok: @burnedbeauty2018YouTube: @burnedbeauty2018Facebook: Burned Beauty 2018The early red flags and gradual escalation inside a 15-year toxic marriage The night of the fire pit incident and surviving critical burns Waking from a 2-month coma to immediate love-bombing and false narratives How emotional manipulators play the victim and stage cover-ups Understanding reactive abuse and overcoming legal manipulation Rebuilding identity, self-worth, and finding true empowerment after trauma 🔗 Connect with Tonya (Burned Beauty 2018):💬
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  Healing While Living With a Narcissist: Is It Possible? 13.08.2026 16λ

  Can you heal while you are still in a relationship with a narcissist, toxic partner, or emotionally unsafe person? In this video, Lee Hammock explains the difference between surviving, coping, and genuinely healing while the harmful relationship dynamic is still active. Learn how trauma bonds, manipulation, gaslighting, broken boundaries, and constant emotional stress can interfere with recovery. Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why Narcissists Will Never Change (And It’s Not About You) 11.08.2026 11λ

  Diagnosed narcissist Lee Hammock explains why narcissistic, toxic, or abusive partners rarely change, even when they promise therapy, growth, or a fresh start. I break down front-loading and love bombing, why rewarded behavior never stops, and why hoping they'll improve keeps survivors stuck in narcissistic paralysis. I also share my own rock-bottom story and explains why change only happens when someone is internally motivated, not for another person. This video is meant to empower survivors to release false hope and focus on their own healing journey. Find more resources and coaching at Lee’s website linked in the description.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why Narcissists Hate Seeing You Happy Without Them 09.08.2026 12λ

  Why do narcissists get angry when you move on even if they cheated, left, or appear happy in a new relationship? In this video, Lee Hammock explains how ego, jealousy, control, narcissistic rage, and the need to maintain the upper hand can fuel that reaction. You’ll learn why some toxic exes lash out, interfere with new relationships, or suddenly love-bomb a new partner after seeing you happy. This discussion also makes an important distinction: legitimate concerns about a new partner’s safety are different from controlling, jealous behavior. If you are healing from narcissistic abuse, protecting your peace and moving forward matters.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Narcissists Love When You’re Trauma Bonded To Them! 08.08.2026 15λ

  What does a narcissist really think when you are trauma bonded to them and cannot let them go? As a clinically diagnosed, self-aware narcissist, I explain why they may not care about your trauma bond, but can still take full advantage of it through repeated forgiveness, access, attention, sex, money, and control. We’ll talk about why asking them to block you usually does not work, why they may intentionally deepen the attachment, and how they can use your desperate reactions to make you look like the problem. If you know logically that this toxic person is hurting you but still feel addicted to them, you are not alone, but breaking the trauma bond is a step you have to take for yourself. The narcissist may love that you’re stuck, but that does not mean they love you.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Surviving a Narcissistic Gambling Addict: Taylor’s 14-Year Escape Story 07.08.2026 1ώ 25λ

  In this powerful Mental Healness Podcast interview, Taylor Stevens shares how she survived 14 years with a narcissistic gambling addict and reclaimed her life through no contact. She opens up about love bombing, financial abuse, gambling debts, alcoholism, isolation, gaslighting, physical abuse, stalking, and being pushed to doubt her own reality. Taylor describes spending more than half a million dollars covering debts, being manipulated into protecting his reputation, and discovering that her partner and his bookie were working together to take more money from her. She also shares the breaking point that led her to change the locks, contact police, protect her dogs, and choose herself just before her birthday. Three years later, Taylor is rebuilding her confidence, learning to trust herself again, and reminding survivors that they are not broken, alone, or trapped forever. This is a raw survivor story about narcissistic abuse recovery, financial abuse, trauma bonding, and finding freedom after toxic relationshipsTaylor's Tiktok - https://www.tiktok.com/@thetaylorstevensTaylor's Twitter/X - https://x.com/TAYSTEVENS
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  Narcissists Are Toxic No Matter Who They’re With (It’s NOT You) 05.08.2026 27λ

  In this video, I break down why narcissists are going to be toxic no matter who they’re with and why their abuse is not proof that you weren’t “enough.” Research shows that narcissistic people repeat the same relationship patterns over and over, cycling through love bombing, devaluation and discard with each new partner instead of actually changing. I’ll explain how they adapt their mask to different people but keep the same core traits: entitlement, lack of empathy, objectification and a need for control. If you’re watching them treat the new person “better” and blaming yourself, this video will help you see that it’s the pattern and the personality, not your worth. You’ll leave with language to remind yourself “It’s not me, it’s them” and practical steps to stop comparing yourself to the next supply and focus on healing.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why I Feel Bad For People Who Stay With Narcissists 03.08.2026 14λ

  In this video, I talk from the heart about why I genuinely feel bad for people stuck with narcissists who will likely never experience real happiness while they stay in these toxic, parasitic relationships. As a clinically diagnosed, self‑aware narcissist, I explain how your mind and body adapt to constant abuse, how struggle starts to feel “normal,” and why you can end up losing friends, family and even your sense of self while you keep choosing someone who is draining you. We’ll look at how people who love you protect their peace by stepping back, how you become a “dark cloud,” and how the story you keep telling yourself (“I’m not good enough, they’ll change”) quietly ruins your entire life. I’ll break down the difference between symbiotic relationships (mutual giving) and parasitic ones (they take, you suffer), and challenge you to choose yourself, your kids and your future instead of staying trauma bonded to a loser. This video is a wake‑up call meant to push you toward real, long‑term joy, not temporary comfortBook a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  When Narcissists WANT You To Leave Them (The Reverse Discard Explained) 02.08.2026 11λ

  In this video, I explain the “reverse discard”. When a narcissist emotionally gets rid of you, treats you horribly, and pushes you to end the relationship so they can play the victim and move on fast. As a clinically diagnosed, self‑aware narcissist, I walk through how they disconnect from you, rage, nitpick everything you do, and then say “You broke up with me” to justify a new partner, a fairytale romance, or an affair that’s already been waiting in the wings. You’ll learn why they still try to control you after you leave, refuse to let you move on, and expect you to stay single while they start a whole new relationship. If you’re wondering whether you should “go along” with a reverse discard, I’ll talk about when leaving is healthy and why you shouldn’t stay where you’re clearly not wanted—while still protecting your legal and safety rights. Go where you’re wanted, not where you’re merely tolerated, and protect yourself physically, mentally and emotionally.All My Links (Coaching, Courses, Merch): https://link.me/mentalhealnessBook a Coaching Session Here - ⁠https://link.me/mentalhealness
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  Covert vs Overt Narcissism Explained By a Diagnosed Narcissist 01.08.2026 23λ

  In this video, I break down the main differences between an overt narcissist and a covert narcissist, two faces of the same disorder that show up very differently in relationships. Overt (grandiose) narcissists are loud, attention‑seeking and openly entitled, while covert (vulnerable) narcissists are more introverted, sensitive, passive‑aggressive and often hide their self‑importance behind fake humility or a victim mentality. Drawing on clinical research about grandiose vs vulnerable narcissism and my own perspective as a diagnosed narcissist, we’ll compare how each type rages, manipulates, plays the victim and reacts to criticism. If you’ve ever wondered why one narcissist brags nonstop and another seems shy, anxious or “too sensitive,” this video will help you see the shared core and the surface differences. You’ll leave with clear red flags and language to describe which type you’re dealing with and why both can be equally damaging.Book a Coaching Session Here - https://link.me/mentalhealness
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  Misogyny & Narcissism: Why Some Men Need Women They Despise 31.07.2026 17λ

  In this video, I break down how misogyny and narcissism overlap, and why so many misogynistic men show classic narcissistic traits like entitlement, lack of empathy and a belief they’re superior to women. Drawing on research that links narcissism and hostile sexism, as well as my own perspective as a clinically diagnosed narcissist, we’ll talk about how viewing women as “less than,” objectifying them and needing them as supply while secretly despising them creates a very specific form of abuse. You’ll learn why these men need admiration from women they don’t see as full human beings, how patriarchy and collective narcissism fuel “boys’ club” misogyny, and why their behavior is about control and ego, not genuine attraction or respect. If you’ve dated someone who hates women, treats you like property or uses feminist language while acting deeply sexist at home, this video will give you language and clarity to understand what you’re dealing with. We’ll also discuss red flags and how to protect yourself from misogynistic narcissistic dynamics.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  3 Ways To Make a Narcissist RESPECT Your Boundaries (From a Diagnosed Narcissist) 28.07.2026 12λ

  Trying to explain your feelings to a narcissist is like trying to explain color to someone who refuses to open their eyes, most of them don’t respect your emotions or your boundaries, they respect consequences. In this video, I break down three things that could actually make a narcissist think twice: the no‑explanation boundary, the immediate if/then consequence, and emotional indifference when they test your limits. As a clinically diagnosed, self‑aware narcissist, I show you how long explanations become a roadmap to argue with you, why an unenforced boundary is just a speed bump, and how removing emotional reactions turns you into a “high‑cost, low‑reward” target. If you’re tired of setting boundaries that get ignored, this video will give you language, leverage, and practical examples to help you hold the line safely. Remember: be the wall, not the mirror because nothing changes if nothing changes.Contact me here - https://link.me/mentalhealness
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  Why Narcissists Use You As A Placeholder (Even When You Give Them Everything) 26.07.2026 15λ

  In this video, I speak directly to the people who keep taking a narcissistic partner back, hoping that one day they’ll finally pick you, appreciate your sacrifices and see your worth. As a clinically diagnosed, self‑aware narcissist, I explain why putting up with cheating, lies, abuse and low effort does not make you more valuable to them, it makes you more expendable, and why they resent you for seeing them at their worst. You’ll hear how narcissists view you as a placeholder, why a “diamond in the wrong hands is just a paperweight,” and why they often discard the very person who helped them level up in life. If you’ve paid their bills, helped them get degrees, raised kids and still got abandoned, this video will give you language and perspective to understand what really happened and why their inability to value you is about them, not your worth. I’ll also give you homework: to ask yourself why being picked by this person feels so important, so you can start choosing yourself instead.Contact me here - ⁠https://link.me/mentalhealness
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  Stop Ignoring Your Gut: How Narcissists Override Your Intuition 24.07.2026 14λ

  In this video, I break down why ignoring your intuition around narcissistic and toxic people almost always ends in regret. As a clinically diagnosed, self‑aware narcissist, I share real coaching stories of hidden families, “just best friends” who were more than friends, and the way manipulators override your gut feeling with charm, lies and love‑bombing. You’ll learn why no one is ever “thrilled” they ignored red flags, how lust and physical attraction can fry your brain, and why bedroom discipline and boundaries are crucial in today’s dating world. If you keep telling yourself “something feels off, but they’re so attractive,” this video will give you language, validation and practical insight to finally trust your intuition. The price you pay for ignoring your gut is almost always higher than the price you pay for following it.Contact me here - https://link.me/mentalhealness
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  Did They EVER Care About You? A Diagnosed Narcissist Explains 22.07.2026 12λ

  In this video, I tackle one of the most painful questions survivors ask: “Did they ever really care about me, or was it all fake?” As a clinically diagnosed, self‑aware narcissist, I explain how narcissistic people can have a limited emotional capacity, why some can only give you all the 'love they have' and why that still doesn’t excuse abuse. We’ll talk about why you stayed, why they put in such low effort, and how self‑love and boundaries matter more than trying to squeeze real love out of someone who can’t give it. If you’ve built a whole life with a toxic person and now feel like it was all a lie, this video will give you language, perspective, and validation for your healing. Stay to the end for a reminder that you DID matter and why their limitations don’t define your worth.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why Narcissists Hate It When You Block Them Everywhere! 21.07.2026 21λ

  In this video, I break down why narcissists hate it when you block them everywhere—phone, text, social media and email and why their reaction is NOT your fault. As a clinically diagnosed, self‑aware narcissist, I explain how blocking cuts off their narcissistic supply, triggers a massive ego injury, and exposes their need for control. You’ll learn what to expect when you go no contact, how they might rage, hoover, or smear you, and why those behaviors are actually proof that your boundaries are working. If you’re scared to block a toxic ex, parent or friend, this video will give you clarity, language and validation to protect your mental health. Watch to the end for practical tips on staying firm when they try to break through your boundaries.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why You Should Stop Giving Toxic People Second Chances! 19.07.2026 12λ

  In this video, I explain why you should leave the very first time someone lies to you in dating or relationships, from the perspective of a clinically diagnosed narcissist who knows how “little lies” grow into entire fake lives. We’ll talk about why a relationship built on even one dishonest foundation stone will eventually crumble, how age lies on dating apps turn into lies about education, job, and marital status, and why love‑bombers cry and promise “I’ll never lie again” right when you catch them. I’ll walk through the age‑gap story, the way physical attraction and money make people overlook red flags, and how forgiving the first lie almost always leads to discovering a whole pattern of deception later. If you’ve ever found yourself trying to get a liar to change instead of protecting your own reality, this video will give you the clarity and permission to treat that first lie as your exit signal, not a test of how much you can tolerate.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
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  Why We Get Too Attached to the Wrong People (with Dr. Shara Ally) 18.07.2026 59λ

  In this episode of the Mental Healness Podcast, I sit down with Dr. Shara Ally; psychiatric nurse practitioner, professor, TEDx Top‑50 Charter Speaker, and creator of the viral #TooAttached Movement to talk about why we get too attached to the wrong people and how to rebuild self‑trust after narcissistic and toxic relationships. We dive into her journey from being the “uncool” hyper‑observant kid to leading global work in mental health, human behavior, and emotional resilience, and we unpack the patterns that keep smart, capable people stuck in cycles of shame, over‑functioning, and chasing validation. Dr. Ally shares insights from her upcoming book You Should Have Known Better, her work with NEUROorganics Inc. and Velora S. Press, and her own experiences of being devalued, name‑called, and undermined by partners who weaponized her success. You’ll hear practical tools for breaking old attachment patterns, rising higher in your career and relationships, and rewriting your story with clarity, courage, and compassion—for yourself and others. Connect with Dr. Ally at sharaally.com or by email at hello@sharaally.com, and follow her work as she continues redefining emotional resilience and human transformation.