Informed Pregnancy Podcast
Independent Podcast Network | Informed Pregnancy
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Los Angeles-based prenatal chiropractor Dr. Elliot Berlin searches for unbiased information on pressing topics for growing families. He interviews pregnancy and parenting experts, celebrities, and expectant parents. The podcast is entertaining and informative, with new episodes released weekly every Thursday.
Επεισόδια
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Ep. 511 Identity in Fatherhood with David Arell 23.07.2026 45λFew men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and lessons that only years of parenting can teach. Connect with the guest: welcometofatherhood.com Catalyst for Change David Arell on IP+ Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 510 Preparation Matters with Nina Spears 16.07.2026 46λNina Spears is a baby planner, doula, educator, and founder of Baby Chick who works with pregnant and postpartum people. She discusses why preparation matters but control is an illusion, including one of the most important birth skills of all. Connect with the guest: baby-chick.com @thebabychick Facebook YouTube TikTok Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings 10.07.2026 45λWhat if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic movement and rehabilitation science can help new and expectant mothers prepare for birth, recovery, and beyond. Connect with the guest: @mayoga MaYoga.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 508 Oral Health During Pregnancy with Dr. Bernard Baseri 01.07.2026 34λLA based dentist and father of four Dr. Bernard Baseri explains the links between oral care and pregnancy and why dental care before, during, and after pregnancy is important. Connect with the guest: @drbaseri smilerecreation.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 507 Connecting Deeply with Kelly Meehan 25.06.2026 34λKelly Meehan grew up as a highly sensitive child in a household shaped by caregiving and uncertainty. After surviving one traumatic birth, she found healing through a second birth and now works to help people connect deeply with their babies on an intuitional and spiritual level. Connect with the guest: @spiritbabymedium YouTube newearthchildren.com The Spirit Baby Collective Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 506 Reliquishing Control with Parul Somani Part 2 18.06.2026 46λIn part two of her story, Parul Somani returns to discuss how her life changed dramatically after giving birth for the second time, after a seemingly perfect Cesarean birth. Connect with the guest: @pdsomani LinkedIn parulsomani.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 505 Relinquishing Control with Parul Somani Part 1 11.06.2026 42λWith an elite education and a high powered career, careful planner Parul Somani discusses pregnancy, motherhood, and what happens when control slips out of reach. Connect with the guest: @pdsomani LinkedIn parulsomani.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 504 Trusting Instincts with Lia Butler 04.06.2026 39λFormer nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnancy. Connect with the guest: LinkedIn Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 503 No Warning with Zuleyma Santos 28.05.2026 40λWhat if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts. Connect with the guest: @inspirational.lifecoach motivationallifecoach.net Go Red for Women Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 502: Three Different Births with Emilia Davis 28.05.2026 41λOriginally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything. Connect with the guest: @emiliapods @emiliadavisphoto Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 501: Unexpected Turns with Brisa Mahoney 28.05.2026 47λLos Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course. Connect with the guest: @dr.brisamahoney @carenaturopathics Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 500 The Unexpected with Dr. Elliot Berlin Part 2 21.05.2026 45λIn a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek. Connect with the host: @thejennap jennapastuszek.com Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to Episode 1: I Should Have Died featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 500 The Unexpected with Dr. Elliot Berlin Part 1 15.05.2026 41λIn a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek. Connect with the host: @thejennap jennapastuszek.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 499 Double Trouble with Sasha Bessonova 19.02.2026 52λSasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans). Connect with the guest: @sashabessonova Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 498 Reclaiming Agency Through Birth with Jenna Konrady 12.02.2026 37λAdopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth. Connect with the guest: @jennawysocki Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 497 Fitness in Pregnancy & Postpartum 05.02.2026 49λWhat if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness. Connect with the guests: @expectfit @alexredfit expect.fit Expect Fitness Module on IP+ Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 496 The Birth of Informed Pregnancy Media 29.01.2026 37λToday...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices. Connect with me! @doctorberlin Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 495 Postpartum with Amanda Nordelius & John Russell 22.01.2026 45λAfter an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience. Connect with the guests: gluten-freemusic.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 494 Navigating Toddler Behavior with Devon Kuntzman 14.01.2026 49λIntense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience. Connect with the guest: @transformingtoddlerhood transformingtoddlerhood.com Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ep. 493 In Conversation with Esther Friedman Schwartz 07.01.2026 43λGlobetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey. Connect with the guest: LinkedIn Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. Watch Growing with Garrett Watch Growing with HeHe Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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