The Human Garage Experience
Human Garage
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A real and raw deep dive into the world of health and wellness and optimization, explaining deep conversations that push the outer limits of human health, spirituality and connection. Hosted by Garry Lineham, Aaron Mathias, Jason Van Blerk and Aisha Rodrigue.
Épisodes
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They Called Me a Science Denier: DPAK on What Doctors Won't Say 18.06.2026 35minDPAK is the musician who discovered that singing together is medicine. What began as a classical childhood, a pre-med college path, and Disney soundtrack work transformed into a mission: healing the world through frequency, affirmation, and the power of collective voice. In this conversation with Garry Lineham, DPAK reveals how his song 'Together We Rise' became the anthem of the Human Garage movement, why 432Hz frequency disrupts your nervous system differently than 440Hz, and how the throat chakra block — censorship, shame, judgment — is what's actually preventing people from expressing their authentic voice. This is the story of how a musician learned that his real instrument is the permission he gives others to sing, and how that permission is already healing kids all over the world.The Turning Point: Pre-Med to Music — DPAK reveals the exact moment in college when he chose infinite joy over the limiting box of medical school — the personal pivot that set his entire mission in motion.The Universal Sing-Along Mechanism — The breakthrough insight connecting kirtan, church chants, The Beatles, and Michael Jackson: the sing-along itself is the healing force that works across every culture and belief system.Michael Jackson as a Reflector — World-Class Healer — Garry and DPAK converge on why Michael Jackson's lyrics became mantras and his music became affirmations that literally shaped reality — and what his rare human design reveals about his singular power.Kids All Over the World Singing Your Song — The moment DPAK learns that 'Together We Rise' has become the movement's anthem, with children globally singing his affirmation — the direct proof of music's transformative reach.The Throat Chakra Block: Why People Can't Speak Their Truth — DPAK identifies the structural reason for suppressed voice — the chakra block amplified by censorship, judgment, and shame — and positions his music as the tool to unlock it.432Hz vs 440Hz: The Frequency War — The science behind why modern music tuning is disruptive to your nervous system, why ancient church bells intuited the healing frequency, and how your personal vibration affects everything around you.Internal Universe Equals External Universe — The episode's thesis landing: heal your body, heal your voice, and you change the world around you — the principle that drives 'Together We Rise' as both song and movement.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about DPAK:Website: https://dpakworld.com/Instagram: @dpak.world
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Trauma Rewires Your Nervous System: Dave Asprey on Injustice and Betrayal 11.06.2026 1h 23minEight years after their first meeting, Garry Lineham and Dave Asprey reunite to discover they've been building the same map from opposite directions. Both spent 20 years and 2.5 million dollars searching for healing before arriving at one truth: the body's operating system — not the brain's — decides what we think, feel, and become. Dave came through technology and neurofeedback; Garry came through fascia work. What unfolds is the moment they realize their two systems describe one unified biology. From the third-of-a-second censorship window to quantum entanglement, from autism recovery to prison covenants, this conversation collapses the false divide between science and spirit, body and mind, technology and ancient practice. The listener leaves understanding that consciousness is not a luxury — it's the inevitable consequence of fixing the body.The Meat Operating System: Fear, Food, Fertility, Friend, Forgive — Dave explains the automated systems running beneath conscious awareness — the mitochondrial decisions that happen a third of a second before the brain is allowed to see reality. This is the operating system both men have been hacking.I Didn't Think You Were All the Way There — Garry stops being the host and becomes the humble student when he realizes Dave has been describing fascia work in completely different language. The moment two systems converge into one.702 Hours in the Gym, 46-Inch Waist: Why Consistency Without Intuition Fails — Dave's brutal confession that he can work harder and more consistently than almost anyone on Earth — and still get zero results. The data point that broke the rigid-habit gospel.The Autistic Kid Who Said His Name — Six weeks of neurofeedback brain training transformed a stimulus-driven child into someone grounded in identity. The proof that nervous system regulation produces identity shifts.Running From Death Generates Unhappiness — Dave's critique of the Don't Die movement and the spelling principle — how negative language sabotages your cells' operating system before your conscious mind even knows it.Seventeen Months in Solitary: The Prayer That Opened the Door — Garry's raw confession of incarceration and the covenant he made with God that was answered one hour later with a chiropractor in his cell. The spiritual wound and breakthrough that initiated his life's work.Injustice and Betrayal: The Traumas Stored in Tissue — Dave names the specific wounds that break builders — and names Garry's lived experience directly. The moment fascial work reveals itself as trauma release at the cellular level.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Dave Asprey:Website: https://daveasprey.com/Instagram: @dave.aspreyLinkedIn: https://www.linkedin.com/in/asprey/Twitter/X: @daveasprey
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Self-Judgment Manifests Into Disease: How Emotional Wounds Live in Your Body 04.06.2026 1h 9minGiselle Shah has been baking in silence for six years, praying over every dessert that whoever eats them receives healing, light, and love. On this episode, she speaks publicly for the first time about the mystical contact that set her on this path: a kundalini rising that led to eight months in Samadhi, angelic beings telling her to heal through food, and downloads of recipes that would change people's lives. Garry Lineham meets her as a fellow mystic — he too had complete downloads about the human body that don't match what the world teaches. Together, they reveal the protein bar collaboration already one year into development: addressing two crises (sugar addiction and protein deficiency) with a single solution that tastes euphoric but carries the frequency of consciousness expansion. This is the episode where downloads become real, faith becomes informed, and the future that was already in motion gets announced.I Was Contacted by God — Giselle describes the kundalini rising, out-of-body ecstasy, becoming one with a tree, and eight months of pure oneness with the divine during which she received the downloads to heal through food.Coming Out of the Closet — First Public Sharing — For the first time publicly, Giselle admits the mystical contact that shaped her life's work. Garry reciprocates by revealing he too had downloads about the human body — neither is alone.Pain as the Teacher — Escaping Iran, Healing the Body — Giselle shares her family's traumatic escape from Iran as non-Muslims, her eating disorder and autoimmune disease, and how pain became the force that pushed her toward evolution and her soul's blueprint.Belief Becomes Faith — The Locked-Door Story — Garry shares the moment he opened a locked door and realized 'why would I have to prove it if it already happened?' — the exact moment belief transformed into informed faith, not blind faith.The Protein Bar — Consciousness One Bite at a Time — They reveal a collaboration one year in development: a protein bar with lion's mane, ashwagandha, and chaga that addresses sugar addiction and protein deficiency while expanding consciousness with every bite.The 19-Month Manifestation Stack — 19 months of work, today is day 19 of Taurus (the master number for global manifestation). The entire episode IS the revelation of what was already in motion — downloads made real.Your Body Is Never Wrong — The Frequency of Food — Garry's foundational teaching: food carries emotional memory and belief. Giselle's proof: the more she heals internally, the better her food tastes and the more her business expands — without changing recipes.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Giselle Shah:https://www.gisellesvegankitchen.comInstagram: @gisellesvegankitchen
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Your Spine Isn't the Problem Your Fascia Is Stuck: Carolina Reveals Hidden Layer Medicine Ignores 28.05.2026 1h 8minOne year after her first miscarriage conversation, Carolina Teasdale returns completely transformed — no longer fighting her body, but surrendered to it. From architect-who-controls-every-line to woman-who-leaves-dirty-cups-in-the-sink, she's learned the one lesson her four miscarriages kept trying to teach: the ultimate creation you cannot drop is a child, and surrender isn't weakness — it's where your real power lives. Garry Lineham reads her astrology and reveals four miscarriages written into her eighth-house karma. Then Carolina teaches what actually heals: light in food (chlorophyll, wild blueberries), reconnection to your body's intelligence (fascial maneuvers), and the systemic truth that glyphosate was patented as an antibiotic and is destroying the gut microbiome. The fertility industry charges $20,000 for IVF when chemical exposure is the real crisis. This episode is about a woman who built her entire life on mastery and learned that the only thing standing between her and the life she actually wants is her willingness to stop controlling and start trusting.The Mastery Pattern That Sabotaged Everything — Tennis champion → dropped it. Professional dancer → dropped it. Top 5% CrossFitter → dropped it. Architecture master → dropped it. Until Garry asks the question that makes her see: does this energy tie to being afraid of the ultimate creation you cannot drop — a baby?Four Miscarriages Written Into Her Chart — Garry reads her astrology (eighth house, karma, legacy) and reveals: her chart always contained four babies in her self-node. She was destined to have four miscarriages. The event is not failure — it is written law. This reframe changes everything.Light Is Food — Why Your Spinach Died Fifty Years Ago — One cup of spinach contained 1,200mg of iron fifty years ago. Today it contains 2mg. You would need to eat 600 cups to get what one cup used to provide. Soils are depleted because of glyphosate, which was originally patented as an antibiotic and is still destroying the gut microbiome.Fascial Maneuvers Saved Her Back and Her Trust — After trying chiropractic, acupuncture, supplements, and physical therapy, nothing worked until Carolina reconnected to her body's own healing intelligence through fascial maneuvers. The pain vanished. The fear left her body. She learned to trust herself again.The $20,000 Fertility Industry Lie — A fertility expert told Carolina nothing was medically wrong with her, then recommended $20,000 IVF. This is the system's playbook: profit from chemical poisoning while offering pharmaceuticals as the cure.Surrender Looks Like a Dirty Cup in the Sink — Carolina used to have to wash the cup immediately, clean the counter, keep everything pristine. Now she leaves it in the sink and trusts it will be handled. This small daily act is the visible proof of her transformation.Seeds Only Grow in Darkness — The episode closes with the perfect metaphor for her entire journey: seeds (four babies, written in her karma) only grow in darkness. The miscarriages were not failure — they were the dark soil where life was preparing to emerge.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Carolina Teasdale:https://www.carolinateasdale.com/Instagram: @carolinateasdale
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Your Hair Knows Things Your Brain Doesn't: Ra Teasdale on Fascia Beyond the Neck 21.05.2026 1h 28minWhat happens when two men who built their lives on rigorous physical and intellectual experimentation discover that the deepest work isn't in the doing—it's in the surrender? Garry Lineham sits with Ra of Earth, a CrossFit elite who proved he could compete at world-class level without training, and they realize their parallel obsessions with self-experimentation have led them to the same conclusion: reality is malleable, intention is the steering wheel, and the body already knows. They move from Garry's radical tooth extraction without anesthesia to Ra's framework on consciousness and reality-hopping, cataloging Mandela Effects as proof we're not traveling through time—we're traveling through realities. Then Garry shares his darkest moment: federal arrest and the surrender that saved his life. This episode is communion between two practitioners who proved the paradigm wrong and discovered what actually works.Pulling Your Own Tooth Root Without Anesthesia — Garry Lineham's visceral account of extracting a deep molar root without painkillers, anesthesia, or antibiotics—and waking to zero infection. The body asking for what it needs.Elite CrossFit Without Training — The Six-Year Experiment — Ra of Earth reveals how he consistently placed in the top few hundred worldwide while going years without touching a barbell, discovering that visualization and consciousness trump physical conditioning.The Mandela Effect Proves We're Hopping Timelines — A deep catalog of documented Mandela Effects—Luke I am your father, Mirror Mirror vs Magic Mirror, the Monopoly Man's monocle, We Are the Champions of the world—each one evidence of reality shifts happening in real time.School Programmed Us to Reject Contradiction — Why both men were punished for thinking outside the box in institutional settings, and how the need to find 'the one right answer' blocks us from integrating the contradictions that ARE reality.Federal Arrest, Surrender, and the Lawyer Who Saved Everything — Garry's darkest disclosure—car accidents, ignored warnings, federal charges—and the lawyer Dean Stewart whose intervention taught him that surrender, not dominance, is the steering wheel.The Exhale Is Letting Go — We're Addicted to Inhaling — Ra brings the philosophy back into the body: addiction to attaining, inhaling, grasping—and how the natural exhale, the release, is what actually creates the next inhale, the next possibility.Rewrite Trauma Using the Noise-Cancellation Headphone Method — A practical somatic exercise: play the new frequency of your healed reality until it cancels out the old trauma frequency running in the background, attracting different people and circumstances.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Ra of Earth:raofearth.com/instagram.com/ra_of_earth
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Shame Kills Sensation: Why the West Got Embodiment Wrong 14.05.2026 1h 21minWhat does it actually mean to stay awake with another person? Alexandra Roxo and Eli Buren—two teachers of sacred intimacy—join Jason Van Blerk to explore the gap between performing a relationship and actually being in one. They discuss the feminine as life force in motion (not performance), the masculine as the witness that never changes, and the single practice that separates couples who grow together from those who slowly die beside each other: the courage to turn toward discomfort instead of away. This episode isn't about sex or feminine energy as concepts. It's about why most relationships collapse in the moments that matter most, and what it takes to choose the same person on purpose, over and over.The Brazil-Georgia Wound: Sensuality vs. Spirituality — Alexandra shares how growing up between Brazil's embodied freedom and the American South's sexual repression created a lifelong conflict—and ultimately her life's work reconciling sexuality and spirituality.Feminine Is Movement, Masculine Is the Witness — Eli reveals that the part of you aware of all change—the consciousness that watched ten years ago and will watch ten years from now—is the deep masculine. The feminine is everything that moves, feels, and transforms.Emotion Without Story: The Practice That Changes Everything — Alexandra teaches the radical practice of feeling emotions fully without explanation, blame, or narrative. Most couples spend half an hour rationalizing feelings before they can actually cry or be seen.The Collapse: Why Unpracticed Couples Can't Stay Awake Together — Eli names the central teaching: when difficulty arises, unpracticed people disassociate or collapse. Intimacy is the practice of feeling the excruciating discomfort without leaving.The Restaurant Image: The Slow Death of Connection — Alexandra describes couples sitting together in complete disconnection—bodies slumped, attention on phones—a haunting image of what happens when two people stop learning from each other.Fighting as the Edge: Conflict as Intimacy Practice — Eli teaches that conflict is specifically designed to activate your wounds. The practice isn't avoiding it—it's staying present with the discomfort that wants to make you run.The Armpit Hair Rebellion: The Cost of Swimming Upstream — Alexandra tells the story of a woman at a Brazilian wedding who refused to shave—and the family shame that erupted. A perfect metaphor for what it costs to break formation and reclaim your aliveness.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Alexandra Roxo:https://www.alexandraroxo.com/Instagram: @alexandraroxoLearn more about Eli Buren:https://eliburen.com/Instagram: @eliburen
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One Liver Flush Changed Everything: Jeff Lioon's 9-Year Scan Discovery 07.05.2026 53minJeff Lioon has spent nine years scanning people with OligoScan spectrophotometry, testing over 5,000 individuals to map heavy metals and mineral deficiencies across populations. In this episode, he joins Jason Van Blerk to reveal what he's found: mercury from amalgam fillings, aluminum from cookware and deodorant, cadmium from phosphate fertilizers, and halogens displacing iodine. But the episode's real story emerges when Jason confesses that years of obsessive health optimization—eliminating every toxin, controlling every input—left him frustrated, dysregulated, and miserable. The turning point: a 61-year-old vegan monk with a near-perfect mineral panel who shouldn't exist by conventional nutrition logic. This conversation pivots from protocol to philosophy: What if the real biohack isn't another supplement or detox, but becoming a person whose frequency is so high that toxins can't penetrate? Jason and Jeff explore the boundary between physical nutrition and consciousness, asking whether the next phase of health is surrender rather than control.Mercury and Hidden Dental Metals — Why 45-year-olds show the highest mercury loads from amalgam fillings—and how porcelain-coated fillings in South America and gold-plated deceptions in dental offices compound the problem.The Aluminum-Silica Displacement Cascade — How excess aluminum blocks silica absorption, triggering deficiencies in copper, zinc, iron, manganese, and boron—a multi-layer toxicity that conventional medicine never addresses.Andreas Moritz's Liver Flush Protocol — The five-day protocol using malic acid, Epsom salt, olive oil, and grapefruit juice—dismissed by mainstream doctors but validated by 2,000+ YouTube testimonials from people who refused surgery and medications.The 61-Year-Old Monk With a Perfect Mineral Panel — A plant-based vegan with 30 years of monastic practice who shouldn't have optimal minerals by nutritional science—but does—raising the question: is consciousness the missing variable in health?Jason's Four-Phase Journey: Control to Frequency — From overwhelm at toxin exposure → obsessive control → awareness without emotion → the realization that the real biohack is becoming someone whose state makes environmental toxins irrelevant.Why Spiritually Aligned Plant-Based Eaters Break the Rules — The pattern Jason notices: plant-based eaters typically have darker auras and mineral deficiencies, EXCEPT those who are deeply spiritually aligned—suggesting frequency and consciousness override nutritional requirements.The Biohacking Paradox: Burning Your Nervous System to Avoid Toxins — The insight that obsessing over chemtrails, EMFs, and every environmental toxin actually damages your nervous system faster than the toxins themselves—the cost of trying to control what you cannot.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Jeff Lioon:https://www.instagram.com/jefflioon
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His Body Reset Instantly: How This Energy Medicine Works at the Cellular Level 30.04.2026 1h 5minDr. Lisa Piper survived a 104-degree COVID fever that broke in one day using frequency-based molecular formulas — then, alongside Wendy Cohn, spent the next two years building a company to bring this medicine to the world. In this episode, Garry Lineham takes the drops live on camera and experiences their effects in real time: Calm settling his nervous system, Breathe opening his nasal passages, Balance creating a measurable altered state. The conversation pivots from product to paradigm as Lisa reveals how water's crystalline nature carries energetic information and Wendy shares the story of an anaphylactic woman who avoided her EpiPen using React. This isn't a pitch — it's two founders and a host recognizing that the future of medicine isn't chemicals, it's information. The body already knows how to heal. The drops just restore the frequency it needs.A 104-Degree COVID Fever That Broke in One Day — Lisa's near-death experience and the overnight drops from Dr. McMichael that triggered complete recovery — the founding myth of the company.Garry Takes the Drops Live: 'I Can Feel It in My Spine' — The host narrates Calm, Breathe, and Balance taking effect in real time, proving the formulas work on his actual nervous system without placebo or performance.The Camera Analogy: How Information Gets Imprinted Into Saline — Lisa's breakthrough explanation of how the technology digitizes molecular information like a camera captures light — the moment the whole concept clicks into clarity.Anaphylactic Shock Managed Without an EpiPen — A woman with a severe bee-sting allergy avoids anaphylaxis using React drops instead — proof the formulas work on life-threatening conditions, not just performance enhancement.Healing Is a Negative Word: The Performance Paradigm — Garry's signature reframe — the body isn't healing, it's either performing or not performing. These drops aren't medicine, they're frequency restoration.Biophotonic Beings and Water's Fourth Phase — Why water holds and transmits energetic information, why we're made of light, and how the drops restore balance at a frequency-first level before biochemistry.200 Molecular Formulas, 10 Products Now, Intimacy Coming Next — Dr. McMichael's 40-year research foundation, the Code kit's color-coded chakra alignment, and a preview of what's next for the company's expansion.Learn more about Human Garage:https://humangarage.netShop Code Health here: http://codehealthshop.com/?ref=HumangarageUse code HUMANGARAGE for 10% off full-price products.Learn more about Dr. Lisa Piper:Website: https://codehealthshop.com/?ref=HumangarageInstagram: @drlisapiperLearn more about Wendy Cohn:Website: https://codehealthshop.com/?ref=HumangarageInstagram: @wendyicohn
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Your Orgasm Is Broken: Kim Anami on What Medicine Doesn't Tell Women 23.04.2026 2h 3minThis episode is a raw, unfiltered deep dive into how sexual shame was installed in your body — and how your body already knows how to heal from it. Kim Anami, a holistic sexologist and vaginal weightlifter, joins Garry Lineham for a conversation that starts with provocative guarantees (all women can be multi-orgasmic, all men can separate orgasm from ejaculation, birth is meant to be pleasurable) and moves through institutional indictment, embodied revelation, and the moment where theory becomes lived reckoning. Garry reveals his own sexual abuse discovery and his journey with circumcision reversal (physically growing three inches). Kim offers her direct methodology: pelvic floor release, cervical awakening, and the practice of internal de-armoring. The conversation reaches its pivot point at 90 minutes when Kim tells Jason, with complete love, that he needs something up his ass — and Garry confirms this through his own body's wisdom. Every shame, restriction, and taboo you carry around sex was installed by institutions. Your body already knows how to liberate itself.The Anami Guarantee: Every Body's Dormant Superpower — Kim's foundational claim: all women are multi-orgasmic and can ejaculate; all men can achieve full-body orgasms while retaining semen; birth is meant to be pleasurable. The only reason these aren't true for most people is institutional programming.Garry's Three-Inch Physical Growth Through Circumcision Reversal — Garry reveals he's physically grown three inches by undoing the biological restriction effects of circumcision on his own body — tangible proof that healing the sexual body system reverses aging and activates dormant growth capacity.The 75% Statistical Indictment: Why Sex Fails — 75% of men ejaculate within 3 minutes; 95% within 5 minutes; no woman reaches orgasm in that timeframe. The measured proof that epidemic sexual dysfunction is real, systemic, and solvable.The Jade Egg Client: Trauma Release Stored in Tissue — A woman with a history of sexual abuse gradually reclaims her vagina through patient, self-directed practice — her hysterical laughter and crying reveals how locked emotion is stored in tissue and released through compassionate attention, not medical intervention.The Ass Moment: When Theory Becomes Embodied Reckoning — At 90 minutes, Kim reads Jason's mental churning and tells him directly that people stuck in their minds need something up their ass as a gateway out — the episode's pivot where intellectual curiosity transforms into visible unwinding, delivered with radical care.Garry's Ball Confirmation: Every Practitioner Does This Work — Garry admits inserting a ball up his ass and feeling it unravel his intestines and emotional blockages — the critical solidarity moment proving that healing at this level isn't for 'patients' but for practitioners themselves.Sound as Orgasmic Portal: Frequency Over Touch — Kim's ADD partner story reveals that consistent vocal and emotional presence during intimacy eventually allowed her to reach orgasm from his voice alone — proof that sexual response is frequency-based, not merely physical.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Kim Anami:https://kimanami.comInstagram: @kimanami
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At 56, My Biological Age Dropped to 30—Here's the Real Test That Showed It 16.04.2026 49minIn this episode, Garry Lineham sits down with functional medicine doctor Dr. Feruza Gafarova to explore the gap between conventional medicine and true biological health. They discuss why 60% of patients have normal blood tests but feel terrible, and how genetic testing and functional assessment reveal what standard medicine misses. The episode takes a dramatic turn when Garry demonstrates live stress-reduction techniques on Dr. Gafarova—using essential oils and somatic practices—and she experiences real-time shifts in perception and nervous system state. They explore the shocking phenomenon of tens of thousands of post-menopausal women menstruating again through stress reduction alone, revealing that menopause acceleration is driven by stress, not age. Dr. Gafarova explains how epigenetics proves genes can be switched on or off through environment and lifestyle. The episode culminates in planning a comprehensive testing journey including genetic profiling, gut microbiome analysis, and hormonal assessment—even for someone like Garry who has optimized his health for years. The key takeaway: your body's potential is far greater than medicine says, and simple daily stress-reduction practices unlock healing thought impossible.Normal Blood Tests Don't Mean You're Healthy — Over 60% of Dr. Gafarova's patients arrive with normal lab results but severe symptoms. Regular blood tests are just snapshots that miss the deeper terrain of functional health.Stress Drives Early Menopause—And Can Be Reversed — Tens of thousands of women in Garry's community have returned to menstruation after years in menopause, purely through stress reduction. Menopause acceleration is linked to emotional trauma and ongoing stress, not age.Live Demonstration: Stress Reduction Changes Perception — Garry walks Dr. Gafarova through essential oil therapy and somatic breathing techniques. She experiences immediate shifts—brighter colors, clearer focus, reduced mental overthinking—proving the nervous system responds instantly to stress relief.Genes Are Switchable—Epigenetics Is the Real Game — Having a disease-risk gene doesn't guarantee illness. Environment, stress, diet, and lifestyle flip these genetic switches on or off. Removing stress by 75-90% daily impacts every autoimmune and hormonal condition.Personalized Genetics Reveal Your True Biochemistry — One diet doesn't fit everyone. Genetic testing shows who thrives on plants vs. keto, who needs strength training vs. endurance, and specific vitamin requirements—enabling truly individualized medicine.Hidden Toxins Even in the Optimized — Despite following every health protocol—organic food, no synthetic products, stress reduction—Garry still discovered microplastics and heavy metals, proving that comprehensive testing is essential even for health-conscious people.Nature Retreats Outperform Any Clinical Intervention — Month-long stays in nature—away from WiFi, technology, and environmental stressors—have delivered Garry's most powerful health transformations, exceeding the impact of any supplement or medical procedure.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Dr. Feruza Gafarova:Instagram: @dr.feruza.gafarova
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Your Body Is Sexual Energy: Why Society Attacks What Heals Us Most with Sasha Cobra 09.04.2026 1h 6minIn this provocative episode, sexuality and embodiment expert Sasha Cobra reveals how our understanding of sexuality has been systematically weaponized to control human sovereignty. What begins as a conversation about intimacy becomes a deep exposé of the programming mechanisms—from religion to pornography to social media—that disconnect us from our authentic power. Aisha Rodrigue vulnerably shares her personal experience with body modification, while Jason Van Blerk explores the masculine-feminine distortions happening across society. The conversation culminates in a revolutionary reframe: sexuality isn't just about pleasure, it's about healing, and our bodies hold the key to remembering our true nature. This episode will disturb listeners with how deeply they've been programmed while empowering them with the understanding that embodied intimacy can be the path back to wholeness.The Weaponization Thesis — Sasha explains why sexuality has been deliberately attacked and distorted by control systems to prevent human empowerment and sovereignty.Programming Mechanisms Exposed — From religion creating repression to pornography providing perverted outlets, plus the hidden impact of social media body imagery.Aisha's Vulnerable Confession — Co-host Aisha shares her personal experience with breast implants and how it changed her relationship with her body and intimacy.Masculine-Feminine Distortions — How both genders have been pushed away from their authentic power into unhealthy versions of masculinity and femininity.MeToo Backlash Effects — The unintended consequences of social movements creating unconscious trauma and male disempowerment through good intentions.Sex as Healing Modality — The revolutionary reframe of conscious intimacy as a healing container for trauma and programming, not just pleasure.Body Wisdom Path — How embodiment and listening to the body's truth can guide us back to authenticity despite societal programming.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Sasha Cobra:https://www.sashacobra.com/aboutInstagram: @sashacobra
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One Cup Of Coffee Elevates Your BDNF By 143% — Here's The Science 02.04.2026 1h 7minIn this compelling episode, host Garry Lineham reconnects with Adam Von Rothfelder, the original influencer who helped launch the global self-care movement through the Human Garage. Adam shares his remarkable journey from NBC's top 10 trainer to co-evangelist of revolutionary fascia healing work, and the moment he discovered the practice he helped pioneer had survived and thrived—all while he was grinding to build Strong Coffee. The conversation weaves through early days at the Venice garage, Adam's unconventional movement philosophy, the brand's near-death and resurrection, and a masterclass on coffee quality, mold prevention, and optimal caffeine protocols. This is a story about innovation, resistance, persistence, and recognizing when to step away from something you love to let it become what it's meant to be.From NBC Trainer to Human Garage Evangelist — Adam shares his journey as a top 10 NBC trainer in America who discovered unconventional healing at the Human Garage and became its original influencer, bringing high-profile clients and catalyzing viral growth.Witnessing the Closure and Global Resurgence — After years of losing touch while building Strong Coffee, Adam discovers the Human Garage thriving globally—a moment of recognition that the work he helped launch had become something far bigger than he left behind.The Origin and Evolution of Strong Coffee — Adam reveals how Strong Coffee began as a personal formula combining collagen, MCT oil, and coffee—catalyzed by his father's cancer diagnosis—and how he reformulated it 34 times to eliminate compromises and inferior ingredients.The Hidden Truth About Coffee Quality and Mold — Adam decodes the complex process of coffee production, elevation, laser scanning, and quality control—explaining why 97% of coffee lacks organic certification and why high-elevation specialty coffee is naturally mold-free.Caffeine Optimization and Avoiding Burnout — Adam explains how reducing caffeine from 180mg to 100mg while optimizing L-theanine and nootropics prevents adenosine receptor shutdown, protecting adrenal systems and avoiding next-day crashes.True Influence: Creating Change, Not Purchases — Adam challenges influencers to authentically promote products that serve people rather than unknowingly promoting harmful options, defining real influence as creating positive change over generating clicks.The Philosophy of Serving Others' Greatness — Adam articulates how he found his purpose not through personal achievement but through serving others—a philosophy embodied in Strong Coffee and mirrored in Garry's work with the Human Garage.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Adam Von Rothfelder:https://strongcoffee.coInstagram: @strongcoffee
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91% Return to Play: The Breath Work Revolution in Professional Basketball 31.03.2026 41minWhat happens when an 18-year-old's prophetic Super Bowl vision becomes reality eighteen years later? Filipino physical therapist Erwin Valencia shares his extraordinary journey from a birthday wish in Prague to revolutionizing mindfulness in the NBA. Working alongside legendary coach Phil Jackson, Erwin introduced the first breath work program in professional basketball, transforming resistant athletes into willing practitioners. But success forced an unexpected question: what if your biggest achievement was just preparation for your real calling? After a hospital stay changed everything, Erwin discovered his true mission - using his platform to inspire Filipino youth through his Gratitude Gang Foundation and Grass Over Project. This episode explores the mystical synchronicities that guide us, the patience required to change resistant institutions, and the moment when external validation transforms into purposeful service. Gary and Erwin also demonstrate fascial maneuvers that dramatically improve posture and performance in just twenty minutes.The Super Bowl Vision at 18 — E's prophetic dream while watching the Super Bowl created unwavering clarity about becoming the first Filipino to work daily in the NBA.The Birthday Wish That Changed Everything — A birthday intention in Prague led to an NBA phone call two days later, demonstrating the power of clear universal requests.Phil Jackson's Mindfulness Revolution — E partnered with the legendary coach to bring the first breath work and intention-setting program to professional basketball.From Resistant Athletes to Breathing Texts — After nine seasons of patience, NBA players began voluntarily sending E photos of their breathing reminders.The Hospital Epiphany — A back injury that left E hospitalized for twelve hours forced him to reassess what truly mattered after twenty years in sports.Born to Be a Teacher — E's realization that his true calling is mentoring Filipino youth through his foundations and gratitude-based academic work.Fascial Maneuver Transformation — Gary demonstrates techniques that make E taller, younger-looking, and able to run effortlessly after a year of inactivity.Ready to unlock your body's intelligence?Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.net
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Your Doctor's License Means Nothing Without Understanding How Bodies Actually Heal 26.03.2026 1h 17minIn this groundbreaking conversation, research scientist Dalia Kagramanov, MS, PhD shares her unique journey from traditional medical family to integrative cancer researcher, bridging the gap between conventional medicine and frequency healing. With 15 years of personal experience supporting her husband's recovery and deep access to The Human Garage community, Dalia offers unprecedented scientific perspective on paradigm-shifting health approaches. The discussion explores cancer as frequency disruption, the massive real-world experiment happening through social media health data, and revolutionary results like 20,000 women reversing menopause. From pain as communication to subconscious existing in auric fields, this episode reveals how rigorous research and lived experience are converging to transform our understanding of human healing. Dalia emerges as the perfect bridge between worlds that rarely communicate, offering hope for practitioners ready to expand beyond current medical limitations.Cancer as Frequency Disruption — Revolutionary perspective viewing cancer cells as frequency-disrupted rather than genetically caused, oscillating below healthy cellular range.20,000 Women Out of Menopause — Staggering documentation of menopause reversal in women aged 55-67, challenging fundamental assumptions about aging.Pain as Body Communication — Redefining pain as the body's alert system seeking attention and understanding, demonstrated through extreme dental procedure.Trust vs Belief in Healing — Critical distinction between belief requiring evidence and trust transcending the need for proof in healing processes.Subconscious in Auric Field — Expanding consciousness beyond physical body into energy field, explaining cellular memory and trauma storage.The Bridge Between Worlds — Recognition of Dalia's unique position to translate between traditional medical research and alternative healing approaches.Massive Health Experiment — The Human Garage community as potentially the largest real-world health experiment through social media documentation.Ready to unlock your body's intelligence? Explore the Human Garage programs here: https://humangarage.net/programsLearn more about Human Garage:https://humangarage.net
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I Healed Autoimmune Disease and Heart Disease in Weeks Without Medicine — Dorota Stanczyk 24.03.2026 1h 7minWhat if your darkest emotions weren't meant to be discarded, but transformed into creative fuel? In this profound conversation, Dorota Stanczyk reveals the ancient art of emotional alchemy — taking shame, anger, and grief and transmuting them through the heart into pure creative energy. From her spontaneous healing during a Vipassana retreat to her radical reframe of traumatic experiences as soul choices, Dorota guides us through a masterclass in transforming pain into purpose. She shares the revolutionary 'heart as washing machine' technique and explains why most people are disconnected from their creative power because they're wasting energy on protection instead of transformation. This isn't your typical wellness conversation — it's a deep dive into conscious creation, radical responsibility, and the magic that happens when we stop running from difficult emotions and start using them as fuel for our highest expression.Soul Choice Philosophy — Both hosts share their belief that souls choose difficult experiences before incarnating, completely reframing victimhood into conscious creation.Heart as Washing Machine — Dorota's revolutionary technique for transmuting negative emotions through the heart chakra, transforming them into creative fuel rather than wasting the energy.The Inner Triangle — Understanding how we all contain the oppressor-victim-savior dynamic within ourselves, and how recognizing this creates true freedom.Shame to Expression Alchemy — How revealing shameful truths publicly becomes a pathway to power, acceptance, and healing both for yourself and others.The 90% Full Glass — Why most people can't access clear intuition — their emotional 'glass' is already 90% full of suppressed emotions that need to be cleared.Energy Waste vs. Creation — Identifying the hidden ways we drain life force energy through attachment, judgment, and misalignment, leaving nothing left for creative expression.Truth as Ultimate Aliveness — The psychological research showing that speaking truth creates the most profound feeling of being alive, and why we resist it despite this.
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I Spent 7 Figures on Something That Costs $2 — Rory Callaghan 19.03.2026 1h 8minIn this profound conversation, Jason, Aisha, and guest Rory Callaghan explore the moment when high-achievers realize that building the 'perfect life' alone is meaningless. What starts as a fascinating discussion about smelling emotions and human pheromones evolves into a deeper exploration of howindividual optimization culture leaves us isolated at the peak of our success. Rory shares his journey from professional football through burnout as a physiotherapist to building multiple seven-figure businesses, only to discover the emptiness of solo achievement. Through the African philosophy of Ubuntu and insights from blue zones research, they unpack why connection and community trump biohacking for true longevity and fulfillment. This episode challenges the myth that we need fixing and instead offers a vision of collective thriving where everyone wins together.KEY HIGHLIGHTS• The Science of Smelling Emotions• Birth Control and Partner Selection• Business Cycles Syncing with Women's Rhythms• Ubuntu: The Philosophy of Collective Winning• The Loneliness of Solo Success• Blue Zones vs Biohacking• You Don't Need FixingReady to unlock your body's intelligence? Explore the Human Garage programs here:https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Rory Callaghan:rorycallaghan.comInstagram: @rorykc
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Autistic Children Speaking Full Sentences After A Week — Dr. Zach Bush Explains Why 17.03.2026 1h 54minDr. Zach Bush opens up about spending 35 years inside the machine of Western medicine — accumulating degrees, research credentials, and institutional authority — before a personal crisis between 2008 and 2010 broke his identity apart. What followed was a research journey that proved glyphosate is causally linked to a cascade of chronic diseases. His lab then discovered that ancient soil molecules could reverse some of this damage, including breakthrough results with autistic children who began speaking within days of reconnection to these compounds. The conversation moves into surrender, the collapse of systems as beauty, and why the premise of optimization itself may be the obstacle to authentic aliveness.KEY HIGHLIGHTS:• The Box-Checking Prison: How Achievement Became Isolation• The 70 Trillion Quantum Computers We Already Are• AI's Language Problem: Abstract Words Creating Disconnection• Glyphosate's 30-Year Cascade: From Obesity to Gender Loss• Nature's 60-Million-Year Antidote Hidden in Ancient Soil• From Biohacking Centers to Real Nature: The Truth About Optimization• The Taco Bell Prayer & Unconditional Love as TransmutationReady to reset your body's intelligence?Explore the Human Garage 28 Day Life Reset Program:https://humangarage.net/programsLearn more about Human Garage:https://humangarage.netLearn more about Dr. Zach Bush:zachbushmd.comInstagram: @zachbushmd
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The Power of Human Connection with Gil Petersil 12.03.2026 55minWhat if networking wasn’t about business cards, small talk, or selling yourself… but about mastering human connection?In this episode of the Human Garage Experience, Garry Lineham sits down with Gil Petersil in Bali, Indonesia — global connector, entrepreneur, and creator of the concept of quantum networking.Gil has spent the last 15+ years studying how humans connect, collaborate, and build powerful networks across industries, cultures, and countries. From promoting events for Tony Robbins to hosting thousands of global gatherings, his work has centered around one question:How do we help people connect in meaningful ways?In this conversation, Gil breaks down why most networking fails, why time awareness may be the most overlooked resource we have, and how simple rituals — from intentional follow-ups to tea ceremonies — can radically change the way humans build relationships.They also explore Gil’s newest project, Chatty, a global movement using tea as a vehicle for connection, presence, and conversation in an increasingly distracted world.This conversation reveals why the future of collaboration may not be found in louder rooms, faster technology, or bigger audiences — but in deeper human presence.In this conversation you’ll learn:• Why most networking events fail to create real connections• The difference between time management and time awareness• Why humans actually have 1,440 minutes each day to invest in connection• The three core networking mindsets that transform relationships• Why following up is the most underdeveloped skill in business• How volunteering and adding value to mentors can open unexpected doors• Why tea ceremonies create deeper conversations than alcohol-driven events• The role of presence, ritual, and environment in meaningful human connection• How introversion, ADHD, and dyslexia can become powerful networking superpowers• Why building the right network can accelerate personal and professional growthKey Takeaway:Human connection isn’t a talent some people have and others don’t.It’s a practice — built through curiosity, generosity, and intentional follow-up.Connect with Gil PetersilInstagram: https://www.instagram.com/gilpetersilVisit our website: https://humangarage.netTo learn more: https://linktr.ee/humangarageVisit our Shop: https://humangarage.net/shop/PowerCurc: https://humangarage.net/product/powercurc30/Fascial Flow: https://humangarage.net/product/fascial-flow/Fascial Foundation: https://humangarage.net/product/fascial-foundation/Fascial Fuel: https://humangarage.net/product/fascial-fuel/Fascial Sweet: https://humangarage.net/product/fascial-sweet/LINKS SUPPORT US - FEATURED PARTNERS AFFILIATESUsing our partner & affiliate links helps support our mission to empower over a billion people worldwide to heal themselves & help their communities. https://humangarage.net/products-we-use-and-support/About Us & Our Mission: https://humangarage.net/our-mission/Media Requests & Partnerships: https://humangarage.net/media-requests/Donate: https://pages.donately.com/humangarage/campaign/mission-one-billionBlog: https://humangarage.net/blog/Podcasts:https://humangarage.net/podcast-page/Join our newsletter: https://tinyurl.com/hgtuninginSocialsTikTok: https://www.tiktok.com/@humangarage/Instagram: https://www.instagram.com/humangarage/YouTube: www.youtube.com/@HumanGarageFacebook Group: https://www.facebook.com/groups/humangaragePrivate Facebook Group: https://www.facebook.com/groups/humangarage
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Why Runners Keep Getting Injured (It’s Not Your Training) with Graham Tuttle 10.03.2026 1h 15minWhat if the way you’ve been taught to run… is actually working against your body?In this episode of the Human Garage Experience, Karolina sits down with Graham Tuttle — known as The Barefoot Sprinter — to explore how fascia, movement awareness, and reconnecting with the body can transform the way we move, perform, and heal.After years of injuries, joint pain, and physical limitations, Graham began questioning the traditional models of training and biomechanics. His search led him to rethink everything he believed about strength, movement, and athleticism.Through fascia-focused practices and a return to natural movement, he rediscovered something many of us lose as adults:The ability to move with freedom, play, and resilience.Graham is also the author of the upcoming book Born To Sprint, publishing July 21, which explores how reconnecting with natural movement patterns can unlock human athletic potential.In this conversation, Graham shares how fascia changes our understanding of strength, why most runners rely too heavily on mechanical metrics like pace and cadence, and how reconnecting with your body's natural intelligence can unlock a completely different level of athletic performance.You’ll also see a live demonstration of how simple fascial adjustments can instantly change running mechanics, stride efficiency, and body awareness.This episode is not just about running.It’s about relearning how to trust your body.In this conversation you'll learn:• Why traditional training models often lead to injuries and movement dysfunction• The role fascia plays in strength, resilience, and athletic performance• Why most runners lose their natural running ability over time• How pain can act as a message from the body rather than something to ignore• The difference between mechanical training and natural movement• Why play and curiosity are essential for long-term athletic health• How fascia maneuvers can instantly change running mechanics• The surprising impact shoes, clothing, and environment have on movement• Why reconnecting with your body can unlock forgotten athletic potential• How building awareness and trust in your body leads to better performanceKey Takeaway:Athleticism isn’t about pushing the body harder.It’s about removing restriction so the body can move the way it was designed to.When the body is aligned, hydrated, and connected through fascia, movement becomes lighter, stronger, and more natural.Connect with Graham Tuttle (The Barefoot Sprinter)Instagram:https://www.instagram.com/thebarefootsprinter/Visit our website:https://humangarage.netTo learn more:https://linktr.ee/humangarageVisit our Shop:https://humangarage.net/shop/PowerCurc:https://humangarage.net/product/powercurc30/Fascial Flow:https://humangarage.net/product/fascial-flow/Fascial Foundation:https://humangarage.net/product/fascial-foundation/Fascial Fuel:https://humangarage.net/product/fascial-fuel/Fascial Sweet:https://humangarage.net/product/fascial-sweet/LINKSSUPPORT US - FEATURED PARTNERS & AFFILIATESUsing our partner & affiliate links helps support our mission to empower over a billion people worldwide to heal themselves & help their communities.https://humangarage.net/products-we-use-and-support/About Us & Our Mission:https://humangarage.net/our-mission/Media Requests & Partnerships:https://humangarage.net/media-requests/Donate:https://pages.donately.com/humangarage/campaign/mission-one-billionBlog:https://humangarage.net/blog/Podcasts:https://humangarage.net/podcast-page/Join our newsletter:https://tinyurl.com/hgtuninginSocials:TikTok:https://www.tiktok.com/@humangarage/Instagram:https://www.instagram.com/humangarage/YouTube:www.youtube.com/@HumanGarageFacebook Group:https://www.facebook.com/groups/humangaragePrivate Facebook Group:https://www.facebook.com/groups/humangarage
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Fascia’s Quantum Field Re-writes Your Biology with Dr. Catherine Clinton 05.03.2026 55minWhat if illness isn’t a chemical imbalance — but a disconnection from light, water, and your own internal sense of safety?In this episode, Dr. Catherine Clinton, naturopathic physician and quantum biology educator, joins the Human Garage Experience for a mind-expanding conversation on fascia, structured water, melanin, plasma energy, and the emerging science behind the body as a living antenna.Together, they explore the limits of Newtonian medicine, the rise of quantum biology, and why reducing the human body to chemistry alone misses the deeper energetic architecture that governs healing.From mitochondrial water to heavy metals, from sun exposure to censorship, this conversation bridges science, lived experience, and the deeper question of what it really means to feel safe in your body.In this conversation you'll learn: • What quantum biology actually studies — and why it challenges the chemical model of medicine• Why your fascia may act like a liquid crystal antenna receiving information from the environment• How structured (H3O2) water differs from regular H2O — and why it functions like a biological battery• The role of melanin in interacting with sunlight and potentially generating molecular hydrogen• Why hydration is not just about drinking water, but about building cellular water• How minerals act as conductors inside the body• Why pain may be a signal of perceived danger — not damage• How a simple shift in feeling “safe” can instantly reduce pain perception• Why chronic illness may be rooted in disconnection from self, environment, and belonging• The relationship between emotional safety and biological healingYour body is not a machine.It is not a broken chemical reaction.It is an adaptive, intelligent field responding to inputs — light, water, minerals, thoughts, relationships, perception.When those inputs change, the biology follows.Throughout the episode, Dr. Clinton shares her own journey from conventional naturopathic training into quantum biology after facing autoimmune diagnoses, and how what began as a checklist of protocols transformed into relationships — with the sun, with water, and with her own body.The message is simple but radical:Healing begins when the body feels safe.Your body knows how to heal; our fascia programs show it the way.From 15-minute stress resets to full transformations — find your program here:👉 humangarage.net/programsYou can find Dr. Catherine Clinton here:Website: https://www.drcatherineclinton.comInstagram: @dr.catherineclintonFacebook & YouTube: Dr. Catherine ClintonVisit our website: https://humangarage.netTo learn more: https://linktr.ee/humangarageVisit our Shop: https://humangarage.net/shop/PowerCurc: https://humangarage.net/product/powercurc30/Fascial Flow: https://humangarage.net/product/fascial-flow/Fascial Foundation: https://humangarage.net/product/fascial-foundation/Fascial Fuel: https://humangarage.net/product/fascial-fuel/Fascial Sweet: https://humangarage.net/product/fascial-sweet/LINKS SUPPORT US - FEATURED PARTNERS & AFFILIATES Using our partner & affiliate links help support our mission to empower over a billion people worldwide to heal themselves & help their communities. Your continued support enables us to create free content and classes. https://humangarage.net/products-we-use-and-support/About Us & Our Mission: https://humangarage.net/our-mission/Media Requests & Partnerships: https://humangarage.net/media-requests/Donate: https://pages.donately.com/humangarage/campaign/mission-one-billionBlog: https://humangarage.net/blog/Podcasts: https://humangarage.net/podcast-page/Join our newsletter: https://tinyurl.com/hgtuninginSocials: TikTok: https://www.tiktok.com/@humangarage/Instagram: https://www.instagram.com/humangarage/YouTube: www.youtube.com/@HumanGarageFacebook Group:https://www.facebook.com/groups/humangarage
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