The Pump Station (Turf's Up Radio)

Daniel Volz

Pays États-Unis

Genres Santé et Fitness, Santé Mentale, Nutrition

Langue EN

Épisodes 1000

Dernier 19.05.2026

Daniel Volz shares tips and strategies for being more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. The podcast airs live every weekday at 9am EST, offering green industry health and fitness advice.

Épisodes

Cutting 10% Ultra Processed Foods from Your Diet 19.05.2026 55min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Yo-Yo and 30 Mins of Exercise/Week? 19.05.2026 49min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: 26 Years 15.05.2026 53min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Coffee and Friction 14.05.2026 49min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
It's not a short term change, it's a lifestyle change- like forever... 13.05.2026 51min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Ultra Processed Foods...AGAIN...Still Not Good 12.05.2026 56min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Mind Over Matter and Music? 11.05.2026 52min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
1700's Fun Facts 08.05.2026 56min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Perfect Execution VS Perfection, What Really Increases Longevity? 07.05.2026 59min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
How to Stay Hydrated 06.05.2026 55min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Travel Anti-Aging Relationship 05.05.2026 56min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Tidying Up and Circadian Rhythm 04.05.2026 55min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Kentucky Derby Fun Facts 01.05.2026 51min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Do You Need a Phone Break? 30.04.2026 52min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
More Muscle, Longer Life 29.04.2026 56min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Benefits of Exercise Variety 28.04.2026 55min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
What is FAT All About? 27.04.2026 48min

Listn LIVE weekdays 9am-10am EST on Turf's Up Radio.
Artificial Intelligence 24.04.2026 54min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Meditation and BMI 23.04.2026 49min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Realistic Timeline and Overcoming Low Motivation 22.04.2026 52min

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.