Tennis Insider Club with Caro Garcia

Épisodes

• Tim Henman: Wimbledon Pressure & Prize Money Debate 29.06.2026 58min

  Tim Henman joins Caroline Garcia and Borja Durán to discuss Wimbledon pressure, prize money, family legacy and what success really means.A former World No.4 and four-time Wimbledon semifinalist, Tim opens up about growing up with Wimbledon in his family, carrying British expectations, the debate around Grand Slam prize money, and why tennis needs better communication between players and tournaments. Caroline, Borja and Tim also explore parenting, pressure, respect, success beyond winning, and how the sport can build a healthier future.Follow Tennis Insider Club for unfiltered conversations with the world’s best tennis players, coaches and insiders. Hosted on Acast. See acast.com/privacy for more information.
• Marta Kostyuk’s Coach Sandra Zaniewska on Emotions, Pressure & Winning 15.06.2026 59min

  Marta Kostyuk’s coach Sandra Zaniewska joins Caroline Garcia and Borja Duran on Tennis Insider Club for a deep conversation about emotions, pressure, coaching, parents, data, recovery and what it really takes to build a top tennis player.Sandra shares how she went from professional player to coach, what she learned from working with Petra Martić and Alizé Cornet, and how she built a long-term relationship with Marta Kostyuk. She explains why she loves emotional players, why the goal is not to get rid of emotions, and how Marta is learning to turn them into strength.They also discuss the pressure of winning titles, the difference between being an underdog and a top seed, why Sandra does not set ranking goals, how she uses data to measure progress, how players can recover mentally during a long WTA season, and why tennis parents need more education and support.This episode is for Marta Kostyuk fans, tennis coaches, tennis parents, junior players, WTA fans, and anyone interested in elite sport, mental performance and high performance.This episode is sponsored by IM8.IM8 Daily Essentials is one of Caroline’s non-negotiables. One sachet includes 99 clinically dosed ingredients supporting gut health, energy, immunity, joint support and more. IM8 Longevity Powder is designed to support your body at a cellular level for long-term health and performance.Try IM8 here: https://iam8health.com/discount/TICUse code TIC at checkout for 10% off your first order.Follow Tennis Insider Club:Instagram: https://www.instagram.com/tennisinsiderclub/YouTube: https://www.youtube.com/@tennisinsiderclubSpotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881Chapters:00:00 Intro: emotions, parents and coaching00:42 How Sandra Zaniewska started playing tennis02:20 Why you don’t need to start tennis at age three03:00 Retiring as a player and becoming a coach04:05 IM8 Daily Essentials ad05:20 From player to coach: the transition06:30 Coaching Petra Martić and learning on the job08:00 Petra Martić’s French Open quarterfinal and Sandra’s breakthrough moment09:15 Why coach-player splits feel like breakups11:00 Learning to coach different personalities12:00 How to start with a new player and build trust14:00 Joining a team and working with staff14:40 Coaching Marta Kostyuk under pressure17:00 Why Sandra loves emotional players19:15 The pressure of being an underdog vs a top seed22:00 What happens after winning a title23:15 Managing expectations after big success24:00 Marta Kostyuk’s “princess treatment” at Roland Garros25:20 Why Marta skipped Rome26:00 Mental recovery and protecting the player27:00 Why Sandra told Marta to consider stopping her season29:00 Giving players space outside tennis30:30 Learning when not to play32:00 The ranking trap and outside pressure33:30 What parents misunderstand in junior tennis35:00 Why tennis parents need more education36:00 Sandra’s advice to parents of young players38:30 Parents living through their children40:30 Why players must enjoy the journey42:30 What really changed before Marta Kostyuk’s breakthrough45:00 Why Sandra doesn’t set ranking goals46:30 Using data to prove progress48:15 How long should a coach-player relationship last?49:45 The stats Sandra uses with Marta Kostyuk51:00 Scouting opponents and choosing the right tools Hosted on Acast. See acast.com/privacy for more information.
• Eugenie Bouchard: Why I Really Retired 02.06.2026 1h 1min

  Eugenie Bouchard returns to Tennis Insider Club for one of her most honest conversations yet.After reaching the Wimbledon final at 20, becoming one of the most talked-about players in tennis, and carrying the pressure of expectation for years, Genie opens up about why she really decided to retire.In this episode, she talks with Caroline Garcia and Borja Duran about the emotional cost of elite tennis, the pressure to repeat her 2014 breakthrough, the criticism she received for building a life beyond the court, the injuries she played through, and the strange freedom that came once she finally said: this is the end.Genie explains that she did not retire because she could no longer play. She still knew she could compete. But the demands of giving everything to tennis left little room for anything else in life. She also reflects on the mental spiral after difficult losses, how negative self-talk can become dangerous, and why being famous so young is much harder than people imagine.This is a conversation about retirement, but also about identity, ambition, sacrifice, fame, pressure, and learning to define success on your own terms.Follow Tennis Insider Club for more honest conversations with the biggest names in tennis. Hosted on Acast. See acast.com/privacy for more information.
• Gael Monfils: It Was Never Just About the Show 25.05.2026 12min

  Before what is expected to be his final Roland Garros, Gaël Monfils opens up about one of the biggest misconceptions of his career: that it was ever just about the show.For years, fans saw the smile, the energy, the jumping smashes, the tweeners, and the impossible athleticism. But behind all of that, Gaël says there was always one thing first: the desire to win.In this short episode, Gaël reflects on the pressure of being called a “showman,” why his spectacular style came naturally to him, the sacrifices behind a long career, the weight of comparison, and why enjoying the journey has been essential to surviving more than two decades at the highest level.As he prepares for his last Roland Garros before retiring at the end of the season, this is a tribute to one of tennis’ most beloved players — in his own words.This episode is sponsored by IM8.🔗 Try IM8 and get 10% off your first order → im8health.com/discount/TICUse code TIC at checkout.🎧 Follow Tennis Insider Club for more honest conversations with the biggest names in tennis. Hosted on Acast. See acast.com/privacy for more information.
• Madison Keys on Winning a Grand Slam, Therapy & Finally Letting Go 19.05.2026 57min

  Madison Keys joins us for one of the most honest conversations we’ve had on Tennis Insider Club.After years of being told she would win a Grand Slam, Madison opens up about the pressure that followed her from a very young age, the weight of expectations, and the painful thought that no matter how much she had achieved, her career might still feel incomplete without a Slam.She reflects on the 2017 US Open final, the emotional exhaustion of Grand Slam runs, playing Sloane Stephens in New York, and how badly it hurt to feel so close to a dream and watch it disappear so quickly.Madison also shares the inner work that changed everything: therapy, separating her self-worth from results, learning to stop living only for tennis, and finally reaching the point where she could say, “I’m just going to play tennis how I want to play it.”Then she won the Australian Open.This episode is about pressure, perfectionism, identity, friendship, balance, and the difficult but powerful process of becoming kinder to yourself.Chapters:00:00 Madison Keys on feeling like a failure without a Slam00:39 How Venus Williams inspired Madison to start tennis03:42 Sponsor break: IM804:55 Turning pro at 1407:42 Being called “the next Serena Williams”09:18 The pressure of not winning a Grand Slam12:15 The pain of the 2017 US Open final18:00 Therapy, letting go, and finally winning Australia21:35 Why winning brought old habits back25:28 Separating Madison the person from Madison the player29:15 What’s the point of winning if you’re miserable?31:35 Did winning the Australian Open feel like relief?34:00 Radical honesty and avoiding easy tennis excuses36:35 Perfectionism: gift or curse?41:48 Having her husband as her coach46:15 What motivates Madison now?50:25 Madison’s foundation and giving kids access to tennis54:35 Madison’s advice to her younger selfThis episode is sponsored by IM8.Get 10% off your first order. Code TIC auto-applies at checkout:https://im8health.com/discount/TICA special thank you to InterContinental Rome for hosting us.Follow Tennis Insider Club:Instagram: https://www.instagram.com/tennisinsiderclub/X: https://x.com/tennisinsidercl Hosted on Acast. See acast.com/privacy for more information.
• Diego Schwartzman Opens Up About Retirement, Anxiety & The Big 3 04.05.2026 54min

  Diego Schwartzman joins Caroline Garcia and Borja Durán for a deeply honest conversation about the real cost of a life in professional tennis.From growing up in Argentina with limited resources, to fighting his way through Futures and Challengers, to facing Rafael Nadal, Novak Djokovic and Roger Federer on the biggest stages, Diego built one of the most respected careers in tennis through discipline, intelligence, resilience and heart.But in this episode, Diego opens up about the side of tennis fans rarely see: the anxiety, the exhaustion, the constant travel, the pressure to keep going, and the moment he realized that even winning matches no longer felt good.He shares why he decided to retire, what it felt like to write his retirement letter, why Djokovic was the hardest player he faced, what young players misunderstand about building a team, and why sometimes the bravest decision is knowing when to stop.A raw, funny and emotional conversation with one of tennis’ most loved competitors.Listen to Tennis Insider Club on Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl#DiegoSchwartzman #TennisInsiderClub #TennisPodcast #CarolineGarcia #ATP #TennisChapters / Timestamps00:00 Intro00:45 How Diego started playing tennis02:10 The financial reality of becoming a pro04:20 Managing outside support and pressure05:10 Moving from Argentina to Europe06:30 Why Diego didn’t play the traditional junior route07:30 Breaking through Futures and Challengers09:10 Building belief as a smaller player10:50 Did his height ever make him doubt himself?12:05 The tactics that shaped Diego’s game14:20 Winning without playing your best16:30 The team that pushed Diego to the limit17:10 Why Diego retired at 3218:00 Caroline and Diego on losing the fire19:45 Why athletes don’t have to play until 3521:15 The first signs something was wrong22:10 When winning no longer felt good23:20 Anxiety, burnout and listening to his body24:30 The psychologist who told Diego the truth26:45 Sponsors, money and the pressure to continue27:45 Announcing his retirement30:00 Crying after writing his retirement letter31:20 Did Diego have balance during his career?32:15 How COVID affected tennis players34:45 Playing the ATP Finals with no fans36:35 Diego’s best memory from his career37:35 Why Diego kept tennis simple38:40 Why your team matters so much40:05 The Argentinian mentality in tennis41:05 Alcaraz, Ferrero and staying fresh42:50 Diego’s advice: invest in your team44:45 Facing Rafa, Novak and Roger45:25 Why Djokovic was the hardest opponent46:10 The chaos of tennis scheduling47:40 Was Diego born in the wrong era?48:50 Giving back to South American tennis49:30 Could Diego become a coach? Hosted on Acast. See acast.com/privacy for more information.
• Caroline Garcia: What I’d Do Differently 27.04.2026 24min

  In this special episode of Tennis Insider Club, Caroline Garcia and Borja Duran sit down for an honest, personal conversation about life on tour, the reality behind professional tennis, performance, pressure, identity, and what fans don’t usually see from the outside.No guest. No filter. Just a deeper look into Caroline’s world — from the emotions of competing at the highest level, to the lessons learned through wins, losses, injuries, expectations, and the constant search for balance in an individual sport.Caroline opens up about the mental side of tennis, the sacrifices behind the ranking, the challenge of staying true to yourself, and what it really means to build a career — and a life — beyond results.If you love tennis, high performance, mindset, athlete stories, or the human side of elite sport, this episode gives you rare access to one of the most thoughtful voices in the game.This episode is brought to you by Fairmont Mayakoba, a luxury resort in the Riviera Maya where nature, wellness, sport, and world-class hospitality come together. Discover the perfect destination to rest, reconnect, and experience Mexico at its most beautiful.Follow Tennis Insider Club for more unfiltered conversations with the biggest names in tennis.Hosted by Caroline Garcia and Borja Duran. Hosted on Acast. See acast.com/privacy for more information.
• Paula Badosa on Pressure, Pain and Inner Peace 20.04.2026 51min

  Former World No. 2 Paula Badosa opens up to Caroline Garcia about the grueling reality of chronic injuries and the hidden struggles of the pro tour. Paula reveals the physical toll of playing matches on painkillers, the mental exhaustion of dealing with social media trolls, and the exclusive one-hour phone call with her idol, Rafael Nadal, that helped her navigate her darkest moments.🌟 SPONSOR: IM8 Health A special thanks to IM8 Health for sponsoring this episode! IM8 Daily Essentials is our non-negotiable on tour—delivering 99 clinically dosed ingredients for gut, energy, and joint support to help with longevity and performance. 💪 Get 10% off your first order (code TIC auto-applies at checkout): https://im8health.com/discount/TICIn this episode, we cover:(00:00) The reality of chronic injuries and the Miami incident(04:01) Changing her tennis identity to protect her body(09:00) Escaping the lonely, intense energy of the Tour(14:00) The toxic trap of linking self-worth to winning(19:00) "Let's try one more time": Playing through the pain(26:00) Fighting back against social media trolls(37:00) The one-hour phone call with Rafael Nadal(41:00) The biggest mistake young tennis players make(49:00) Why she is chasing inner peace over happinessJoin the Club: If you loved this raw conversation, make sure to follow the podcast so you never miss an episode.Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club 📺 Watch on YouTube → https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.
• He Quit Tennis, Was Hitting With Sharapova as a Favour — Now He's Coaching a Top WTA Player | Tom Hill 07.04.2026 1h 7min

  Tom Hill never planned to be a tennis coach. He finished college, put his rackets in the wardrobe, and was planning law school. Then a chance encounter at a bar in Santa Monica led to a hitting session with Maria Sharapova. Then a call from Danielle Collins — ranked 250 in the world at the time. Eight months later she was Top 30. Then came Maria Sakkari. And six years, a Top 3 ranking and countless close-misses later, Tom is one of the most respected coaches on the WTA tour.In this episode, Tom joins Caroline Garcia and Borja for an unfiltered look inside professional tennis coaching:How he accidentally became a tennis coach — via Sharapova, a bar in Santa Monica and a visa expiryGoing from 0 coaching experience to taking Danielle Collins from 250 to Top 30 in 8 monthsThe real story of coaching Maria Sakkari to World No.3 — and why they eventually parted waysHow to handle a player who's losing their confidence — what you say, and what you never sayThe match point Maria had against Kvitova at Roland Garros — and how that one moment changed everythingWhy he never sets ranking goals — and what he focuses on insteadThe truth about travelling 45 weeks a year with a player and why he burned outHow to coach two players at once — and why it only works if roles are crystal clearWhat coaches like Wim Fissette get right that most coaches get completely wrongWhy winning junior Grand Slams means absolutely nothing for your professional careerTimestamps:03:30 The bar in Santa Monica — the conversation that changed everything04:30 Hitting with Maria Sharapova at IMG Academy07:00 How Danielle Collins found him — and why that hour changed his life10:30 Falling in love with coaching — helping players become their best12:00 Taking Collins from 250 to Top 30 in 8 months — with zero coaching experience13:30 "Me and you against the world" — starting out with no reputation15:00 The Instagram post that led to Maria Sakkari16:00 Working under Thomas Johansson — still messaging him once a week18:00 Imposter syndrome as the youngest coach on tour19:00 The hardest part of being a coach — 45 weeks a year on the road20:30 Never setting ranking goals — why he focuses on the process22:00 How Maria went from 30 to No.3 — four years of consistent improvement29:30 "The best skill a coach can have is becoming what the player needs"31:00 Why great coaches with one player often fail with the next32:30 Can you be friends with your players?34:00 The coach-player disagreement — what the coach sees vs what the player feels37:00 How to handle a player after a devastating loss40:30 How to plan a schedule — training weeks vs tournament weeks43:00 More hours on court vs smart hours — what actually works45:30 Why they stopped working together — and why coming back was an easy yes47:30 Bringing in consultant coaches — threat or opportunity?49:00 Two coaches at once: why roles must be crystal clear50:00 Yannick Sinner's team — why Simone and Darren work so well together51:30 The hitting partner debate — when do top players need one?53:30 Why men rarely travel with hitting partners54:30 Managing a big team — physio, fitness coach, psychologist and more55:30 Every person in the team has their specialty57:00 "If you're happy off the court, you play well on the court"59:00 Parents as coaches — when it works, when it doesn't1:00:00 Caroline opens up about her dad as her coach1:01:00 Why coaches can't have emotions — the hardest part of the job1:03:00 Would he ever coach on the ATP tour?1:04:00 His advice for young players: build the right style, not the best results1:06:00 Why winning junior Grand Slams means nothing for your pro career💊 THIS EPISODE IS SPONSORED BY IM8IM8 Daily Essentials is the all-in-one supplement Caroline uses on tour — 99 clinically dosed ingredients covering gut health, energy, joint support and longevity in a single daily sachet. No stack needed.🔗 Try IM8 and get 10% off your first order → im8health.com/discount/TIC (use code TIC at checkout) Hosted on Acast. See acast.com/privacy for more information.
• Gavin MacMillan: He Fixed Sabalenka's Serve. Now He's Working With Coco Gauff 23.03.2026 1h 43min

  Gavin MacMillan spent years building athletes nobody expected to make it — boxers, hockey players, tennis pros. Then Aryna Sabalenka hired him, and the tennis world started paying attention.In this episode, Gavin breaks down the serve transformation that took Sabalenka from 6 double faults in a single final to 6 double faults across an entire tournament. He explains why 99% of strength coaches in tennis are operating on the wrong principles — and why bigger, faster, stronger is the biggest lie in the sport.He's now working with Coco Gauff. And he has thoughts.🎾 WHAT WE COVER IN THIS EPISODE→ Why conventional weight training is actively hurting tennis players→ The Federer "toothpick" principle: how elasticity beats muscle→ Sabalenka's serve rebuild — the real story, step by step→ What Gavin is working on with Coco Gauff right now→ Why you can't think your way through a serve under pressure→ The coaching lie: "I played it, so I can teach it"→ The broken ATP/WTA system — and why nobody's fixing it→ Caro Garcia on what she'd change about her career if she started over→ Why tennis is the single hardest sport in the world to succeed in professionally━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━⏱ CHAPTERS01:00 Gavin's background — 7 sports, hockey, losing his mom at 1502:00 Narcissistic tennis parents & the crystal ball problem03:30 Why tennis is the hardest sport in the world to succeed in professionally06:00 Tennis vs the fight business — the only comparable mental challenge07:30 Inside boxing: weight cuts, Cotto vs Canelo, and the A-side10:30 Why conventional weight training is destroying tennis players12:00 Force vs power — the Soviet training science nobody in tennis is using13:00 Federer's toothpick body vs Nadal — the real difference explained15:00 The door analogy — why bigger muscles increase injury risk18:00 Why there's almost no science in tennis coaching20:00 Gavin's live analysis of Caro Garcia's game22:00 Caro's shoulder injury & the 22,000 serves per year problem25:00 The insane tennis calendar — no other professional sport does this28:00 Instagram fitness coaches on tour & the science nobody uses29:00 Technical flaws in the modern game — you cannot hide them anymore32:00 Federer's on-the-run forehand & why Sampras would dominate today35:00 The skills gap — why top players still can't execute the basics37:00 Gavin joins Coco Gauff's team — his exact role39:00 How long does it really take to change technique on a pro player?42:00 Coco's serve numbers — the before and after44:00 The Sabalenka serve transformation — the full story47:00 The reps math — why "5-minute serve fixes" are for functional morons48:00 What Freddie Roach taught Gavin about great coaching51:00 One thing in the corner — simplicity under extreme pressure56:00 The 70% first serve rule that made Sabalenka unbeatable1:00:00 Advice to young players: what actually builds a career1:01:00 The 85% rule — why going 100% loses Grand Slams1:07:00 Women's tennis marketing — why the tour is failing its own players1:11:00 Identity, mental health & living and dying with every point1:18:00 The camera on Sabalenka after a loss — the tour's exploitation problem1:22:00 Federer's parents — what Gavin learned meeting them at the Australian Open1:24:00 Coco Gauff at 21 — changing her serve the week before the US Open1:29:00 Caro: "I would have had a better team" — what she'd change about her career1:31:00 Every athlete falls to their level of preparation — not one rises above it1:34:00 George St-Pierre, stars aligning, and the luck factor in elite sport1:37:00 The unlicensed conditioning industry — and why it's getting players hurt1:40:00 Injury prevention: the right evaluation every player should have but doesn't1:42:00 The serve biomechanics breakdown — why Rafter's motion damaged him and Federer's didn't🎾 TENNIS INSIDER CLUBThe inside story of professional tennis — hosted by Caroline Garcia (former World No. 4, 2022 WTA Finals Champion) Hosted on Acast. See acast.com/privacy for more information.
• Arthur Rinderknech: He Went to College in America & Reached ATP Top 30 at 29 10.03.2026 1h 4min

  Arthur Rinderknech didn't follow the typical ATP blueprint. At 18, when most aspiring pros were grinding Futures tournaments, he chose to go to university in the United States — a decision that French tennis culture saw as giving up. Today, he's ranked inside the ATP Top 30 and one of the most interesting stories on the men's tour.In this episode, Arthur joins Caroline Garcia and Borja for an unfiltered conversation covering:Growing up in a tennis family without pressure — and why that made all the differenceWhy he walked away from the pro circuit at 18 and headed to Texas A&MThe French vs American mentality — and what Europe gets completely wrong about sportThe moment he nearly quit tennis for good (and the psychologist who changed everything)Working with Lucas Pouille — and learning to train LESS to win MOREPlaying his own cousin in an ATP final in Shanghai (and what the odds on that would have paid)What it actually feels like to reach Top 30 at 29 — and why late success hits differently⏱ TIMESTAMPS00:00 Introduction — Arthur's tennis origin story12:10 The deal with himself: Top 250 in 18 months or stop forever15:00 Why starting at 22 vs 18 changes everything20:30 French vs American mindset — not being afraid of anybody28:50 "I told my wife I wasn't sure I'd keep going"33:20 No racket for 2.5 weeks — one week before Roland Garros37:00 The late-night idea: calling Lucas Pouille44:00 What he learned from Lucas: train less, win more49:10 US Open R16: hitting only 10 minutes between matches54:30 Playing his own cousin in the Shanghai ATP final━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🎾 ABOUT TENNIS INSIDER CLUBTennis Insider Club is co-founded by Caroline Garcia — former WTA No.4 and Grand Slam Champion. We go deep into the minds of players, coaches, and insiders to bring you content you won't find anywhere else in tennis.🔔 Subscribe so you never miss an episode → tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.
• Judy Murray: The Secret to Raising Two World No.1 Champions 23.02.2026 59min

  How do you raise two world-class champions on a budget in a country with no tennis infrastructure? Judy Murray shares her raw, "old school" wisdom on avoiding burnout, handling the "human ATM" parent trap, and why letting your kids play is better than any coaching manual. A very insightful conversation with the mother of Jamie and Andy Murray.Chapters:01:14 Starting with wooden rackets and Scotland's weather02:19 Why Judy stopped playing to save her love for the sport05:13 No dreams of pros: Just wanting kids to enjoy sport06:24 Kitchen table tennis and cereal box nets08:16 The "Human ATM": The reality of individual sports10:41 Becoming a National Coach and learning by watching14:42 Knowing when to be the parent instead of the coach16:58 Teaching independence: Packing bags and supermarkets22:15 The Parent-Coach-Player triangle27:50 Watching Andy vs. Rafa: "Sit on your hands!"31:18 Communication: Handling the "surprise" visit disaster41:03 The danger of tennis becoming a child's identity46:42 Why the American University route is a game-changer49:03 Sending Andy to Barcelona at 1553:57 Managing the business of a professional athlete56:45 Stepping back: "Off you go, little bird"58:52 Advice for parents of young athletesIf you’re a parent, coach, or athlete looking for the "real" side of the pro tour, make sure to subscribe and hit the bell icon! Let us know in the comments: what's the best advice you've ever received from a parent in sports?Follow Us:📲 Instagram → https://www.instagram.com/tennisinsiderclub/📲 X (Twitter) → https://x.com/tennisinsidercl🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.
• Eugenie Bouchard: The Dark Side of Overnight Fame 17.02.2026 21min

  Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media.Timestamps:00:00 – "It happened too fast": Processing early success01:55 – Why she couldn't talk about mental health in 201403:55 – The "Selfie" Double Standard: Loved when winning, hated when losing05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it"07:00 – The pressure of playing in front of Princess Eugenie08:45 – Her Biggest Regret: Firing her childhood coach10:50 – "A Final is a Failure": dealing with unrealistic expectations13:50 – The US Open Concussion: "I was crying in the shower"16:35 – Eating Disorders & Stress: The story about Serena Williams20:50 – Advice to her 15-year-old selfIn this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth.Join the Club:🔔 Subscribe for more inside access: https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1👍 Like this video if you respect Genie's vulnerability!💬 Comment below: Do you think the media is too harsh on young athletes?Listen to the Full Episode:🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881Follow Us:📲 Instagram → https://www.instagram.com/tennisinsiderclub/📲 X (Twitter) → https://x.com/tennisinsidercl🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.
• Jim Courier: Beating Agassi, World No.1 Pressure & Life After Tennis 10.02.2026 57min

  Former World No. 1 and 4-time Grand Slam champion Jim Courier opens up about the "surreal" rise to the top, his intense rivalries with Agassi and Sampras, and the brutal reality of life on tour. Plus, he shares how he found peace and success after hanging up the racquet.Best Moments:03:33 - Turning Pro at 17 with Pete Sampras 06:55 - The "awkward" reality of the pro locker room 11:58 - The Agassi rivalry & "Open" book 14:55 - Winning his first Grand Slam (Roland Garros) 17:00 - Handling fame & the "storm" of success 21:58 - Social media's impact on young players today 31:30 - Why Jim retired early at age 30 40:50 - Transition to broadcasting & interviewing stars 48:50 - The evolution of tennis: Sinner, Alcaraz & speedIf you enjoyed this conversation, please SUBSCRIBE, like, and leave a comment below! It helps us bring you more legends of the game. Hosted on Acast. See acast.com/privacy for more information.
• Jason Stacy: The Man Behind Team Sabalenka 26.01.2026 1h 46min

  How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars.In this masterclass on sports psychology and tennis coaching, we dive into:The Serve Crisis: Overcoming the "yips" when technical fixes failed.Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career.Breathwork for Athletes: Specific protocols to control your brain under high pressure.The WTA Tour: Why Jason believes empathy can be a weakness for female athletes.Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top.Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset.CHAPTERS:01:32 - Energy Management: The hidden cost of Grand Slams 07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis 12:12 - Building Team Sabalenka 18:15 - Fixing the Yips: Solving the 20 double fault crisis 23:55 - The "Stop or Change" Ultimatum 32:04 - Caroline Garcia on why winning can feel empty 41:43 - Why staying at the top is harder than the climb 49:00 - The Legacy Mindset: You never fight alone 56:10 - Healthy Player-Coach relationships vs. toxic cultures 01:10:54 - Controversy: Is empathy a weakness in women's tennis? 01:16:15 - Breathwork Masterclass: Controlling the mind via the body 01:21:40 - The "Secret" breathing trick for changeovers 01:42:00 - French Open breakthrough and the power of awareness🔗 CONNECT WITH US:Instagram: tennisinsiderclubX (Twitter): @tennisinsiderclWeb: tennisinsider.clubSubscribe for more exclusive interviews with the biggest names on the ATP and WTA tours.#ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam Hosted on Acast. See acast.com/privacy for more information.
• Iga Swiatek: Why 'Going All-In' Is A Mistake 19.01.2026 20min

  Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties.Timestamps:00:01:55 – School vs. Tennis: Why education was the priority 00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here" 00:05:40 – Roland Garros 2020: "I thought it was impossible" 00:08:45 – The chaotic thoughts before winning match point 00:10:30 – Handling the pressure of her first big sponsor 00:11:40 – Why Iga has worked with a psychologist since age 14 00:13:00 – What drives her: Titles, Rankings, or Stats? 00:15:00 – The "Lie" she tells herself to win tournaments 00:18:15 – Advice to her younger selfIn this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats. Hosted on Acast. See acast.com/privacy for more information.
• Lorenzo Musetti 13.01.2026 49min

  What does it really take to stay with Jannik Sinner, Carlos Alcaraz, and the very best in the world?In this raw conversation, Italian tennis player Lorenzo Musetti opens up about pressure, consistency, fatherhood, and what separates talent from Top 10 reality. From being labeled part of the “Next Gen” alongside Sinner and Alcaraz, to learning the hard way that consistency is the real difference, this is an honest look behind elite tennis.Subscribe for unfiltered conversations with the world’s best tennis players and insiders.Comment: Is consistency what separates Sinner and Alcaraz from the rest? Hosted on Acast. See acast.com/privacy for more information.
• The Insight: Great Coaching Isn’t About Telling - It’s About Teaching 06.01.2026 12min

  What separates a good coach from a truly great one?In this episode of The Insight, legendary coach Darren Cahill breaks down what elite coaching really looks like — and why the goal isn’t to give answers, but to teach players how to think for themselves.Drawing from decades of experience coaching the very best in the world, Cahill explains why great coaching is built on communication, trust, and timing. He shares why the most effective coaches don’t try to be good at everything, why the coach–player relationship has a natural lifespan, and how the best coaches slowly work themselves out of a job by creating independent, adaptable athletes.This isn’t just about tennis.It’s about leadership, teaching, parenting, and knowing when guidance turns into control.Whether you coach, lead a team, or simply want to help others grow without making them dependent on you, this insight applies far beyond the court.In this episode, you’ll learn:Why great coaching is about teaching, not tellingHow elite coaches help players problem-solve under pressureThe difference between creating independence vs dependenceWhy communication style matters more than technical knowledgeWhen it’s time for a new voice — and why that’s a good thingThe InsightLessons from the World’s Best in Tennis & Life Hosted on Acast. See acast.com/privacy for more information.
• E44 - Francesca Jones 15.12.2025 1h 6min

  She nearly quit tennis last year.Seven surgeries, constant setbacks, and a body few doctors understood.Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way.⏱️ TIMESTAMPS / CHAPTERS00:00 – “This year was supposed to be my last…” Career crossroads, feeling stuck, and finding unexpected freedom.03:10 – Moving to Spain alone at 10 to chase a dream Early sacrifices, school-life balance, and building identity away from tennis.06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis Francesca opens up about dangerous dynamics young players face. Episode Francesca Jones12:40 – Becoming the CEO of her own career at 16 Learning decision-making, emotional intelligence, and firing the wrong people.21:00 – Living with a rare syndrome & surgeries no doctor understood How unique biomechanics shaped her challenges and mindset.27:00 – The brutal truth: she had to stop tennis to rebuild her body Three-month physical reset, strength work, and realizing the sport changed.31:30 – “I’ll die on the court if I have to” — her mentality explained Obsession, overtraining, collapsing in matches, and learning limits.44:00 – The moment she almost quit tennis forever Doubt, burnout, Patagonia reflections, and the conversation that saved her.52:00 – Breaking Top 100 & what’s next Long-term goals, redefining success, and chasing stability for the first time.If you enjoyed this conversation, hit LIKE, SUBSCRIBE, and drop a comment telling us your favorite insight from Francesca.Your support helps us bring more raw, honest stories from the world’s best players.This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives. Hosted on Acast. See acast.com/privacy for more information.
• E43 - Sorana Cirstea 07.12.2025 1h 12min

  Solana Cirstea spent 20 years chasing the biggest dreams in tennis — No.1, Grand Slams, perfection.Now, she opens up about pressure, regret, joy, and why 2026 will be her final year…One of the rawest mindset conversations ever on Tennis Insider Club.⏱️ TIMESTAMPS / CHAPTERS01:40 – How her father pushed her into tennis from age 405:10 – Becoming a top junior and breaking into WTA at 1607:20 – The crash after the French Open quarterfinal run10:00 – Struggling with expectations & “learning how to lose”11:50 – The injury that changed everything at 2513:10 – Shifting from results obsession to joy & process17:00 – Why knowing “why you play” changes everything23:00 – Handling wins/losses: staying emotionally steady25:00 – Discovering balance, friendships & life outside tennis33:30 – Playing through pain & the mental toll35:00 – Why 2026 will be her final season37:00 – Making peace with not becoming No.143:00 – “What you’re complaining about is someone’s dream”54:00 – Juniors vs pros: the myth of early success56:00 – School, development & advice for parents58:30 – Generational changes on tour01:02:00 – How the game evolved & the new WTA levelIf you enjoyed this episode, subscribe, drop a like, and share your thoughts in the comments.Which part of Sorana’s story resonated the most with you?This episode is presented in partnership with Hologic, global leader in women’s health. Hosted on Acast. See acast.com/privacy for more information.