Fat to FIIT - Your Fitness Coach

Épisodes

• The Secret To Manifesting Your Dream Life (It's Not What You Think!) 02.06.2026 4min

  ey everyone, welcome back to FAT to FIIT by Platero. If you've been with us, you know we’ve been breaking free from limiting beliefs and stepping into empowerment. Today, we take a bold step forward—into the world of manifestation. I know, it might sound a little “woo-woo,” but trust me—it’s powerful. Manifestation isn’t just dreaming; it’s aligning your beliefs and actions with your desires. Ready to create your dream life? Let’s dive in and make it real.
• Your Old Beliefs Are Killing You! How To Reclaim Your Power NOW 02.06.2026 3min

  Hey, welcome back to FAT to FIIT by Platero—I’m so glad you’re here. Last time, we laid the foundation for mental wellness. Today, we go deeper. We're breaking down the old beliefs that have been silently holding you back—and learning how to replace them with empowering truths. Because those thoughts that say you're not enough? They're lies. You have the power to rewrite your story. Let’s dive in and reclaim your mental strength—starting right now.
• How I Found My Peace (You're Not Alone!) 02.06.2026 3min

  Welcome to FAT to FIIT by Platero, where we dive deep intoMental Fitness. I'm your host, and together. Expect candid conversations, expert insights, and actionable takeaways. Whether you're a seasoned pro or just starting out, join us as we unravel the complexities of Mental Fitness and empower you on your journey.
• How to Tackle Your Empy Time for Prevent many Thoughts 02.06.2026 4min

  In today's episode, we delve into the pervasive issue of loneliness—a challenge that affects individuals across all walks of life. Join us as we explore practical strategies to combat loneliness, foster meaningful connections, and enhance your mental resilience.​