Paul Has Fun

Épisodes

• 
  From Horror to Good Vibes: Obsession Review + Reggae & Afrobeats Mix 04.07.2026 43min

  This episode is packed with entertainment! I review the indie horror hit Obsession, sharing why its relatable story, strong performances, and psychological twists made it one of my favorite recent theater experiences. Plus, stick around for a brand-new open format DJ mixtape featuring a blend of reggae, Afrobeats, and more—perfect if you're looking to discover great music while catching up on the latest movie reviews. Here's a tracklisting: 'Las Puertas del Cielo' Manny Cruz, Anthony Santos 'Loteria' Prince Royce 'Steam Chalice' Busy Signal 'Call Mi' T.O.K., Tarrus Riley 'Praise Jah in the Moonlight' YG Marley 'Oliver Twist' D'banj 'Personally' P Square 'Rekless' Dvnzo 'Worship' Asake 'Heaven Call' Teejay 'Jollof' Melano Blac 'Bad Influence' Omah Lay 'Bully', 'King', 'Sisters and Brothers' Kanye West 'Doudou' Aya Nakamura 'Manje Ianbi' DJ Platinum-D 'Nikupate' Octopizzo   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE     
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  James Clear's Atomic Habits Book-My Biggest Takeaways 24.06.2026 7min

  Struggling to build good habits or break bad ones? In this episode, I share my biggest takeaways from Atomic Habits by James Clear and explain why lasting change has less to do with motivation and more to do with repetition. You'll learn how small daily actions compound into remarkable results, why your brain naturally resists new behaviors, how habits shape your identity, and a simple way to better understand the cravings that often drive unhealthy choices. If you're looking for practical insights to help you improve your health, productivity, finances, relationships, or any area of your life, this episode offers a powerful reminder that meaningful change starts with small, consistent steps.   Here's an affiliate link for the book https://amzn.to/4g3Bz2l    Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 
• 
  How I Fit Wrestling, Friends, and Dancing Into One Amazing Day-VLOG 31.05.2026 2min

  Do you feel like there's never enough time for all your hobbies and interests? In this episode, I share how I combined a few hours at AEW Double or Nothing in Queens with a dance party later that night—and why you don't have to spend an entire day at one event to have a great experience. Learn how being flexible, focusing on the highlights, and making room for multiple passions can help you create more memorable weekends without feeling burned out.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE   
• 
  The Simple Fix for Foot and Calf Pain-VIDEO-SEASON 7 FINALE 19.05.2026 2min

  you spend long hours on your feet, work physically demanding jobs, or love staying active after work, this video/audio could help you avoid the constant ankle and calf pain I struggled with for years. I share how I discovered that being flatfooted was causing the pain I thought was just from dancing and standing all day, and how a simple combination of arch-support insoles and compression socks dramatically reduced my discomfort. If you've been dealing with soreness, fatigue, or pain that massages and rest don't seem to fix, this episode may help you find practical solutions that improve your mobility, comfort, and quality of life.   Affiliate links for:   In-Soles https://amzn.to/4fuON7Y  Compression Socks https://amzn.to/43gdayP    This is the season 7 finale.  It seems season 7 has gone on forever lol.  Moving forward I won't do any episode numbers or seasons.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 
• 
  Dancehall Forever Party-February 2026-VIDEO DANCE PARTY 16.05.2026 5min

  This video was shot by my dance friends Lion & Kim.  This is a monthly party we attend(along with other friends).  As the title suggests, they play Dancehall Reggae.  It takes place in a Brooklyn performance space called Littlefield.  It's in the Gowanus section of Brooklyn.   This party took place in February 2026.  I'd like to put up more party-dance videos like this.   Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for watching.  
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  My Music Production Journey, Micheal Movie Review, Dancehall Mixtape from November 2025 30.04.2026 33min

  On this episode, I discuss my music production journey.  Getting into music as a child and now using gear which professional music producers use.  I watched the Micheal Jackson biopic and give my thoughts.  Finally a Dancehall Reggae Mixtape I've been sitting on since November 2025. Here's the tracklisting for that: 'Buff Dem' Chi Ching & Iwaata 'World A Move' Voicemail, Essah, 808 Delavega, Energy Di Dancer 'Who Mek The Rum' Kraff Gad 'Shot E Rum' Shawn Storm 'Bare Vibes' Shane O 'Banner' Damian Jr. Gong Marley 'Savior' Chronixx Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
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  Project Hail Mary Spoiler Review 29.03.2026 12min

  In this episode of the podcast, Jason G and I share our opening weekend (spoiler-filled)reactions to Project Hail Mary, one of 2026's first major blockbuster hits. We break down the film's standout sci-fi elements, the unique bond between Ryan Gosling and the alien "Rocky," and where the movie shines—and falls a bit short emotionally. We give our scores and thoughts on rewatch value. It's a fun, honest take on a buzzy film that's already making waves at the box office.   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  My conversation with DJ Gringo-Throwback episode. 23.03.2026 1h 10min

  In this special episode, originally recorded in October 2019, I sit down with DJ Gringo for a real, unfiltered conversation about his journey through the DJ world—from spinning vinyl all night at major events like Rebel Salute to building his own signature parties at Bar 13 and Tune In Tuesdays. We talk about his love for roots reggae and dancehall, how he learned to read a crowd and control it, and how the industry has evolved with technology and social media. DJ Gringo shares honest insights on staying true to your sound, the importance of authenticity, and what it really takes to stand out as a DJ today. This episode now carries even more meaning, as DJ Gringo passed away in February 2026, and stands as both a reflection of his passion and a tribute to the energy, talent, and presence he brought to every room he touched.   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Baking A Loaf of Bread-In the Kitchen 11.03.2026 7min

  In this episode, I share how I make a simple vegan, gluten-free loaf of bread at home using a bread machine. I walk through the ingredients, including plant-based substitutions like aquafaba for eggs and pumpkin purée for butter, while explaining why I prefers gluten-free foods for digestion and overall health. If you're interested in homemade bread, vegan cooking, or simple kitchen experiments, this episode gives a practical look at how easy it can be to make fresh bread at home. Here's an affiliate link to the bread maker I use. Click here. Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Your Closet Is Inventory (What I Sold on eBay This Year) 03.03.2026 4min

  This episode, I talk about selling nine random items from my apartment on eBay since the start of the year — not as a side hustle, but as a way to clear space and create circulation. From clothes with small flaws to an old air fryer, I share what actually sold, what I learned, and why turning clutter into cash is more about mindset than money. If you've ever thought about reselling but hesitated, this one's for you. Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Sony to Let AI Play Your Games For You? VIDEO GAME TALK 27.02.2026 11min

  Sony just patented an AI "ghost player" that can guide you through a game — or even play parts of it for you. Some gamers think this is the beginning of the end. I think it might be the future. In this episode, I break down why AI-assisted gameplay doesn't ruin gaming — it evolves it. From treating story-driven games like playable TV shows to competing with Netflix and Twitch for our time, this might be the next big shift in how we experience games. And honestly? I'm not mad at it. Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Send Help Movie Review-Spoilers! 11.02.2026 19min

  In our first movie review of 2026, we dive into Send Help, Sam Raimi's return to low-budget, gore-soaked dark comedy. We talk about the film's retro thriller vibes, outrageous practical effects, and the morally messy showdown between Rachel McAdams' brilliantly awkward survivalist and Dylan O'Brien's privileged but panicked counterpart. From Evil Dead–style camera gags to an ending that left us debating character choices, this island survival story gave us laughs, winces, and plenty to discuss. Fun, twisted, and very Raimi — we break down what worked, what didn't, and why it's a solid 7.5–7.8 out of 10 for both of us. Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
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  How I Use A.I. for Content Creation, My Favorites from the 2025 Game Awards, also an Ampiano Mixtape 19.01.2026 41min

  In this episode, I talk about how I use AI for content creation. I also share my favorite games from the 2025 Game Awards, which took place in December. To wrap things up, I include a short Amapiano mixtape. These smaller mixes are part of a bigger plan—I'm releasing them individually first, then later combining them into a larger, multi-genre mixtape. Here's a tracklisting for the Ampiano Mix:   1. 'Big Man Ting' Afro Bros, S.N.E., Stefflon Don, Engever 2. 'Tshwala Bam' Titom, Yuppe, Burna Boy, S.N.E. 3. 'Komsava' Diamond Platnumz, Khalil Harrison, Chley 4. 'No Lie' (Ampiano Remix) Vybz Kartel, DJ Karim 5. 'Let's Do It' (Ampiano Version) Vybz Kartel, Gacha Medz, Acemark 6. 'All Over You' Mabel, King Promise 7. 'GTAmpiano' Jaydon Lewis   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Talking Video Games and Making a Beat-December 2025 05.12.2025 25min

  In this episode, I dive into the excitement around Valve's newly announced Steam Machine and what it could mean for the future of handheld gaming. I talk about the rise of hybrid console–portable systems, why shorter and more interactive games fit better into my life now, and why the GTA VI delay honestly doesn't bother me. I also break down the controversy surrounding Rockstar's recent employee firings and share my thoughts on the gaming community's obsession with nostalgia. It's a mix of tech talk, gaming culture, and personal reflections on how I play today.   Finally after a work injury kept me home for three months(late last year), I dove into music production, inspired by Marc Rebillet's improvisational style and the gear he uses.   In this episode, I share the audio from my first beat video using this gear.   Thoughts? Comments? Do so on the blog  here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
• 
  Superman 2025 Review. $616 Million Later. 21.11.2025 21min

  Jason and I  share our raw, right-out-of-the-theater reactions to Superman (2025)—James Gunn's big, optimistic reboot that brought back the true "summer blockbuster" feeling. We break down the film's strengths, its more vulnerable take on Superman, standout characters like Crypto and Lex Luthor, and why the movie ultimately crossed $616 million to become a profitable win for DC. We also preview what's next for the DCU, including Man of Tomorrow, Brainiac, and new spinoff series in development. Here's an Amazon link if you wanted to rent or buy the movie https://amzn.to/4ifQk19  This is an affiliate link. Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
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  Bouyon Mixtape November 2025 09.11.2025 11min

  I'm putting together a larger mixtape and producing it in sections.  This genre is the first in the series.   Enjoy! Tracklisting: 'Plottin' - Klass Money & Reo 'Situationship'  - Dj Taffy, Nice767 'Bouwey' - 1T1, Theomaa 'B.D.Y.M.M.' - Ridge, Dirty Dawg Pudaz There's a video version of the mixtape, find that here. Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!      
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  The Rising Cost of Video Gaming and my Relationship With It 23.10.2025 12min

  In this episode, I reflect on how gaming has evolved from a simple hobby into an expensive, subscription-driven ecosystem. From rising console prices and $100 blockbuster titles to the temptation of cloud and PC gaming, I share my personal journey of learning to game smarter—balancing enjoyment, impulse, and practicality. Through buying, selling, and rediscovering consoles, I've found that being intentional with my time and spending keeps the joy of gaming alive, even as the costs continue to climb.   Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!  
• 
  28 Years Later Spoiler Review-$151 Million Later 03.10.2025 20min

  I'm back on the podcast after a break in September. Today, I want to share my thoughts on '28 Years Later'—a film that Jason and I found pretty impressive. It has definitely made my list of favorites this year, alongside 'The Amateur'. I was particularly struck by the cast, especially the young lead, and the way the film balances emotional intensity with moments of humor that made us chuckle. Jason agreed, noting that the lighter moments added depth compared to darker apocalyptic tales like 'The Road'. We recalled some standout scenes, such as the crawling zombies, the memorable Alpha villain, and Ralph Fiennes' quirky doctor, along with the amusing gang in their stylish tracksuits. While we felt some plot points, especially the mother's death, could have been developed further, we both appreciated the world-building and performances. I rated it a 9/10, while Jason gave it an 8.1/10. We also considered the potential for a trilogy, especially with the sequel, 'The Bone Temple', coming out in January 2026. On a positive note, I mentioned that '28 Years Later' had a budget of $60 million and has already grossed $151 million worldwide, which is a good sign for its success before considering VOD or streaming sales. We left the theater feeling satisfied with how the film strikes a balance between seriousness  Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
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  The Ballerina Spoiler Review-$132 Million Later 24.08.2025 13min

  On this episode, Jason G and I review 'Ballerina', a spinoff set in the 'John Wick' universe between chapters three and four. We praise the film's action, calling it some of the best in the series, with standout scenes, such as a flamethrower sequence. I mention struggling to fully buy Ana de Armas as an action star, while Jason suggests the director's style may emphasize looks over grit. We also note the inclusion of Lance Reddick's character, filmed before his passing, and appreciate how the action feels intense but more grounded compared to other over-the-top set pieces in this universe. We give the movie an overall rating of 7 to 7.8 out of 10. The conversation concludes with thoughts on the box office and franchise. Despite a \$90 million budget, the film made about \$132 million worldwide, which may not cover total costs. However, it is performing well on VOD platforms. Lionsgate has not confirmed a 'Ballerina' sequel, but 'John Wick 5' is in development with Keanu Reeves returning.  Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!
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  Chill Vibes Mixtape August 2025 06.08.2025 17min

  This mixtape is a collection of music I enjoy listening to on my way home from work. It calms me down, gives me hope, and gets my creative juices going. It's music from movies, TV shows, and video games. Here's the track listing. 'Helena's Theme' - John Williams - Indiana Jones and the Dial of Destiny Soundtrack 'Reliquary' - Amos Roddy - The Wild at Heart game soundtrack 'Into the Starfield' - Inon Zur - Starfield game Soundtrack 'Gris Pt. 1' - Berlinist - Gris game soundtrack 'Lacero Expressivo' - Kim Neundorf - The White Lotus Season 2 soundtrack 'Sisters' - Cristobal Tapia de Veer - The White Lotus Season 2 soundtrack 'The Unreliable' - Justin E. Bell - The Outer Worlds game soundtrack 'La Bella Vita' - Cristobal Tapia de Veer - The White Lotus Season 2 'Enlightenment' - Cristobal Tapia de Veer - The White Lotus Season 3 'Secrets of the Forest' (Inspired by the Chrono Trigger game) - Arrowny 'Aquatic Ambiance' (Inspired by the Donkey Kong Country game) - Retro Remix Revue   Enjoy! Thoughts? Comments? Do so on the blog here.   Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here  SUBSCRIBE Everywhere HERE  Let's keep in touch, sign up for the email list here  Thanks for listening!