Velvet's Edge with Kelly Henderson

Épisodes

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  When a Chapter Feels Complete: Velvet’s Edge Takes a Pause (The End) 14.08.2026 43min

  After years of conversations about growth, relationships, self-discovery, healing, and figuring out what the hell we’re actually doing here, Kelly and Chip are taking some of their own advice. In this episode, they look back at the moments that made them laugh, the conversations that changed them, and what they’ve learned from doing Velvet’s Edge together. They also talk about why knowing when a season feels complete can be just as important as knowing when to keep going. With new opportunities, changing priorities, and a realization that constantly trying to balance everything can leave very little room to actually take care of yourself, Kelly and Chip are listening to what life is asking of them right now and putting the podcast on hiatus. It’s less about an ending and more about making space for whatever comes next. Because sometimes growth looks like pushing forward—and sometimes it looks like trusting yourself enough to let a chapter be complete.   Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Are We Confusing Accountability With Humiliation? (The Velvet) 12.08.2026 44min

  After a viral post from trauma-informed somatic therapist Jordan Dann sparked intense reactions online, this conversation takes a deeper look at something bigger than a reality TV reunion. Kelly and Jordan unpack the difference between accountability and public shaming—and why the line between the two has become so blurred. What starts as a discussion about Love Is Blind quickly opens into a much larger conversation about how we process mistakes, conflict, and other people’s humanity in a world that increasingly rewards quick reactions over thoughtful reflection. They explore why public punishment can feel satisfying to watch—but doesn’t actually lead to real growth. The conversation also dives into how shame actually impacts the nervous system, and whether we’ve started to confuse humiliation with justice. Along the way, they touch on Jordan’s writing about the collapse of critical thinking online—and what it means when we stop engaging with nuance altogether. Kelly brings her own personal experiences into the discussion, offering an honest perspective on what it feels like to be misunderstood publicly—and why shame doesn’t lead to change, it leads to defensiveness. Check out more from Jordan Dann: Website // Instagram // Substack Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Kelly's Favorite Conversations: Psychics, Gut Feelings, and the FBI (The Edge) 07.08.2026 33min

  Kelly and Chip unpack Kelly’s recent convo with psychic medium John Edward and his new book Chasing Evil, where he helps the FBI solve real crimes. They share their own experiences with psychics, those uncanny intuitive gut hits, and dive into a bigger conversation about karma and soul lessons—what they actually believe, what they’re questioning, and how it all ties back to the idea that there might be more going on than meets the eye. John's Instagram: @psychicmediumje John's Website: https://johnedward.net His New Book: Chasing Evil John's App: Evolve+: discount for VE listeners: cookie2025   Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Kelly's Favorite Conversations: John Edward on Chasing Evil, Intuition, and the Ethics of Psychic Work (The Velvet) 05.08.2026 55min

  Kelly sits down with world-renowned psychic medium John Edward to talk about his new book, Chasing Evil—a gripping look at where psychic ability meets criminal investigation. Before diving into the story, Kelly and John explore the foundations of psychic work—how intuitive gifts show up for all of us, why the topic sparks such strong reactions, and what it means to practice with ethics and responsibility. They also discuss John’s surprising collaboration with the FBI, the transformation of skeptics into believers, and the moments that proved intuition can reveal what logic can’t. The conversation closes with reflections on spirituality, hardship, and letting go—why “letting go” doesn’t mean failure and how we can find meaning in life’s darker chapters. Socials: @psychicmediumje Website: https://johnedward.net New Book: Chasing Evil John's App: Evolve+: discount for VE listeners: cookie2025  HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Kelly's Favorite Conversations: When the Female Orgasm Leaves Him Speechless (The Edge) 31.07.2026 1h 9min

  Kelly and Chip talk to intimacy expert, Susan Bratton, on all things intimacy and sex. Kelly inquires about why sex is the one area of our lives that we don't put the growth work into like we do everything else. Chip discovers new questions about sexual soulmates. Susan also talks about her own journey from being unsatisfied sexually in her marriage and finally speaking up to her husband and choosing intimacy over divorce. She gives tips on taking the sexual growth step solo or with your partner to keep evolving sexually. The purpose of this conversation is to normalize a topic that has become so "taboo" to discuss yet is a fixture in every person's day to day life. Susan teaches that there is beauty in learning together, even if it is a bit uncomfortable first. Socials: @susanbrattonWebsite: susanbratton.com Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch  Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Why Women Struggle With Pleasure: Body Shame, Menopause & Reclaiming Your Sexual Wellness with Pamela Madsen (The Velvet) 29.07.2026 58min

  What if sexual wellness has far less to do with sex than we've been taught? Pamela Madsen, founder of Back to the Body and one of the pioneers in women's sexual wellness, joins Kelly for a fascinating conversation about why so many women become disconnected from their bodies, their pleasure, and themselves—and how that disconnect impacts every area of life. Together, they unpack what sexual wellness actually means, why women are rarely taught to prioritize pleasure the way men are, and how body shame, cultural conditioning, and life experiences can leave us feeling disconnected from ourselves for decades. They also discuss: What somatic sex education and sexological bodywork actually are How body shame, food, sensuality, and pleasure become deeply connected Why reconnecting with pleasure can improve confidence, creativity, and overall well-being How women's relationship with intimacy changes through perimenopause and menopause—and why this chapter can actually become a new beginning Why it's never too late to reconnect with your body, no matter your age Follow Pamela on Instagram: @thepamelamadsen Visit backtothebody.org Follow @backtothebody on Instagram!   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  What We’re Doing for Better Health in Our 40s (The Edge) 24.07.2026 27min

  After Kelly's conversation with Dr. Florence Comite, Kelly and Chip sit down to share what resonated most—and how it's showing up in their own lives. They talk openly about why they've each chosen to use testosterone, what they were hoping to improve, and what they've actually noticed so far. But this conversation goes far beyond hormones. It's an honest discussion about taking ownership of your health, navigating the changes that come with getting older, and figuring out what actually helps you feel your best. Whether you're curious about hormone optimization, interested in longevity, or simply trying to make smarter health decisions, this episode offers a relatable look at what Kelly and Chip are learning along the way. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  How to Age Better: Hormones, Metabolism & Women’s Health with Dr. Florence Comite (The Velvet) 22.07.2026 40min

  Hormones affect so much more than reproduction—they influence our energy, mood, metabolism, brain health, muscle mass, sleep, and how we age. So why are so many women only talking about them once symptoms become impossible to ignore? This week, Kelly sits down with Yale-trained endocrinologist, physician-scientist, and New York Times bestselling author Dr. Florence Comite to discuss a more proactive approach to women’s health. They break down what estrogen, progesterone, and testosterone each do in the body, how chronic stress can impact hormones, what really happens during perimenopause and menopause, and why metabolic health may be just as important as hormone health. They also discuss the lab markers worth paying attention to, the difference between “normal” and “optimal” blood work, the connection between biological aging and lifestyle, and the daily habits—from strength training and nutrition to glucose monitoring—that can have the biggest impact on long-term health. Visit Dr. Comite's Website here. (florencecomite.com) Buy Dr. Comite's Book Invincible: Defy Your Genetic Destiny to Live Better, Longer   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  The Difference Between Guilt, Shame & Embarrassment (And Why It Matters) (The Edge) 17.07.2026 31min

  After Kelly’s conversation with Dr. Frank Spinelli, she and Chip couldn’t stop thinking about one question: what’s the difference between guilt, shame, and embarrassment, and why do so many of us confuse them? This week, they unpack the ideas that stuck with them most, including where shame has shown up in their own lives, how it can quietly keep us playing small, and why the need to belong makes shame such a powerful force. They also discuss why shame has been used as a form of social control throughout history and what it looks like to move toward more self-acceptance instead. And because it’s Kelly and Chip, they also somehow end up talking about their travel outfits and a few other completely unrelated things along the way.   Preorder Dr. Spinelli's book The Shame Compass or his website here. (FrankSpinelli.com) Dr. Spinelli's Instagram: @fspineellimd   Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Why Shame Isn't the Enemy: Dr. Frank Spinelli on Trauma, Healing & Self-Acceptance (The Velvet) 15.07.2026 40min

  Dr. Frank Spinelli spent more than 20 years as a practicing physician, helping others while privately battling alcohol addiction and carrying the weight of unresolved childhood trauma. After being forced to revisit his own experience of childhood sexual abuse during the Boy Scouts of America bankruptcy case, he began to understand shame in a completely different way, ultimately developing a new framework for healing that became the foundation of his book, The Shame Compass. In this episode, Kelly and Dr. Spinelli explore why shame isn't something to eliminate, but something to understand. They discuss the difference between shame and guilt, how trauma shapes the way we see ourselves, practical tools for working through emotional triggers, and why self-acceptance starts with curiosity instead of judgment. Preorder Dr. Spinelli's book The Shame Compass or his website here. (FrankSpinelli.com) Dr. Spinelli's Instagram: @fspineellimd   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  How to Build Your Dream Life (Without Waiting to Be Happy) (The Edge) 10.07.2026 29min

  What does your ideal life actually look like? Could you describe it in detail? Or are you chasing a version of success you’ve never really defined? Inspired by Kelly’s July astrology conversation with Marvin Wilkerson, Kelly and Chip explore the importance of creating a clear vision for the life you want while remembering to enjoy the one you’re living today. They discuss how daily habits shape your future, why so many of us postpone happiness until we reach the next milestone, and the surprising power of finding joy in life’s simple pleasures. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  July Energy Forecast with Marvin Wilkerson: The Power of Being Present (The Velvet) 08.07.2026 33min

  Kelly sits down with Marvin Wilkerson for a look at the energy of the month ahead and the themes that may be showing up in all of our lives. Instead of getting caught in the pressure to do more, fix more, or figure everything out, Marv shares why this season may be inviting us back to something much simpler: presence. Together, they explore the patterns many people are experiencing right now, how to work with periods of uncertainty, and why slowing down enough to enjoy the small moments might be the most important work of all. If you've been feeling pulled in a hundred directions, this conversation offers a refreshing reminder that peace isn't always found in the next achievement—it can be found right where you are. Book a personal chart reading with Marv: [email protected] Book: Soul Fusion Healing Visit Marvin's Website at astromarv.com, blhypnosis.com, or SoulFusionHealing.com Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  What No One Says About Being Child-Free (The Edge) 03.07.2026 31min

  Society talks endlessly about having kids — but no one really talks about not having them. This week, Kelly and Chip open up about what it’s like to live a child-free life in a world that still expects everyone to follow the same script. They talk about the pressure to become parents, the guilt and judgment that comes with choosing a different path, the surprising joys of child-free life, and the emotional nuance that no one ever acknowledges. From identity and purpose to societal expectations and double standards, this is a real, honest conversation about a lifestyle that’s more common than people admit — but rarely discussed. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  What Fertility Reveals About Your Whole-Body Health With Rachel Swanson (The Velvet) 01.07.2026 53min

  What if fertility wasn’t just about reproduction — but a reflection of your entire body’s vitality? In this episode, Kelly sits down with dietitian, researcher, and author Rachel Swanson, whose upcoming book Trying!: A Science-Backed Plan to Optimize Your Fertility is redefining how women think about reproductive health. Rachel shares her groundbreaking “Fertility 2.0” framework — a whole-body approach that connects gut, oral, and vaginal health, metabolic balance, and even sleep to hormone harmony and long-term vitality. From how your partner’s microbiome might affect conception (yes, even kissing!) to the most common disruptors quietly impacting your hormones every day, this conversation offers science-backed insights and simple, empowering shifts every woman should know. Whether you’re trying to conceive or simply trying to feel your best, this episode reframes fertility as a vital sign of overall health — one that reveals how well your body, energy, and emotions are truly aligned. Visit Rachel's website and find her book here. RachelSwanson.com Instagram: @rachelsrx   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  The Summer of No: Why Boundaries Are One of the Kindest Things You Can Do (The Edge) 26.06.2026 27min

  What if saying no isn't selfish? It’s actually one of the kindest things you can do? Kelly and Chip dive into the idea of a "Summer of No," why boundaries create healthier relationships, and how people-pleasing can leave you feeling burned out. They also talk about leading with kindness without sacrificing yourself, the pressure to always say yes, and the surprising freedom that comes from protecting your time and energy. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Why You Feel Numb Even When You Have Everything You Wanted with Kelly Ehlers (The Velvet) 24.06.2026 47min

  What happens when you build the life you always wanted… and still don't feel fully alive inside? Kelly Ehlers is a five-time Inc. 500 entrepreneur, founder of two multimillion-dollar companies, and author of Nice Girls Win. But after years of chasing success, checking every box, and creating a life that looked great from the outside, she found herself disconnected from her own joy. In this conversation, Kelly shares the invisible contracts so many women live by without realizing it, why people-pleasing often disguises itself as kindness, how high achievers lose touch with themselves, and what it means to choose a new season of life without burning everything down. We also discuss self-worth, deserving versus wanting, manifestation, boundaries, and why being kind may be a bigger advantage than we've been led to believe. Find Kelly on Instagram: @KellyEhlers Check out Kelly's website: nicegirlswin.com Buy Kelly's Book Nice Girls Win here. Listen to Kelly's Podcast: Volume Up by The Tease   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Can You Be Attracted to Other People and Still Be Happy in Your Relationship? (The Edge) 19.06.2026 46min

  After this week's conversation with psychologist Dr. Glenn Hutchinson about the science and psychology of infidelity, Kelly and Chip sat down to discuss the ideas that surprised them most. From attraction and sexual fantasy to trust and betrayal, they explore some of the gray areas that often get overlooked in conversations about relationships. Should partners openly discuss who they find attractive? Is sexuality as black and white as we tend to make it? And how do you move forward in a healthy way after experiencing betrayal in a past relationship? As always, Kelly and Chip share their own perspectives, experiences, and questions while trying to make sense of the complicated—and very human—side of relationships. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Why Do People Cheat? The Hidden Psychology of Infidelity with Dr. Glenn Hutchinson (The Velvet) 17.06.2026 38min

  Why do people cheat? Is infidelity really about unmet needs and unhappy relationships, or is the answer more complicated than we’ve been led to believe? This week, Kelly sits down with clinical psychologist and behavioral researcher Dr. Glenn Hutchinson, author of Unfaithful Minds, to explore the hidden psychological processes behind infidelity. Together, they unpack some of the biggest myths society tells us about cheating, why even intelligent and self-aware people can act against their own values, and what modern psychology reveals about the gap between our intentions and our actions. Kelly and Dr. Hutchinson discuss the role of the unconscious mind, the brain’s reward and novelty-seeking systems, why some people may be more vulnerable to infidelity than others, and whether understanding these patterns can actually help prevent betrayal before it happens. Find Dr. Hutchinson's book Unfaithful Minds: The Science and Psychology of Infidelity here.   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  Brain Health Habits: What Kelly and Chip Are Prioritizing Now (The Edge) 12.06.2026 41min

  After Kelly's conversation with Dr. John Lewis, Kelly and Chip are sharing the brain health habits that stuck with them most—and the ones they're trying to put into practice in their own lives. In honor of Alzheimer's Awareness Month, they discuss everything from sleep and stress to movement, nutrition, and the small changes that can add up over time. Kelly also reflects on how having a family history of Alzheimer's has shaped the way she thinks about prevention and healthy aging. This isn't about doing everything perfectly—it's about paying attention, taking care of yourself where you can, and maybe giving your future self a little extra support along the way. Watch us on YouTube! (By clicking this) Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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  The Brain Health Habits That Matter More Than You Think with Dr. John Lewis (The Velvet) 10.06.2026 53min

  In honor of Alzheimer's Awareness Month, Kelly sits down with researcher and nutrition expert Dr. John Lewis to talk about what we know about protecting brain health and why these conversations matter long before symptoms appear. Dr. Lewis shares insights from his research on the connection between inflammation, immune health, and cognitive function, including what we've learned about Alzheimer's disease and the role prevention may play in long-term brain health. He also breaks down the top lifestyle habits he believes can help support a healthy brain, the age at which people should start paying closer attention to cognitive health, and some of the lesser-known warning signs of brain dysfunction that often go overlooked. For anyone with a family history of Alzheimer's—as Kelly does—this conversation offers both practical information and hope. From nutrition and exercise to sleep and early awareness, Dr. Lewis provides actionable ways to support your brain health at every stage of life. Whether this topic feels deeply personal or you're simply looking for ways to invest in your future health, this episode is full of insights that just might change the way you think about caring for your brain. Visit Dr. Lewis' website: DrLewisNutrition.com Follow Dr. Lewis on Instagram: @DrLewisNutrition   Watch The Velvet's Edge on YouTube! Email us: [email protected] TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.