MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

Ep 27 - Candid with Candace, Lee Carroll & Monika Muryani 13.08.2025 57min

In this episode we will go deep into the phenomenon of the NEW KIDS! Lee Carroll is the co-author of many indigo children books. I first read one of his books over 20 years ago and it lead me to truly feel validated in my own insights about self and world. If you have been labeled with ADHD you may be an indigo. This is one of the topics in my own book that I will be publishing later this year. There is a new consciousness emerging and we are the front runners of this change in society. If you are highly sensitive, I believe you are part of this movement. If you are unaware of KRYON, Lee Carroll channels KRYON and shares wisdom from those interactions. Monika has written her own books on Gaia and Lumeria. They were brought together to do the work of Kryon together. I hope you find inner peace, broader answers and validation for your soul. Please be sure to check out my new course for indigos and the many offers to deepen your healing on my website. www.candacevandell.com

Ep 26 Stop Outsourcing Your Worth: Healing Anxious Attachment 02.07.2025 12min

In this episode, I'm diving deep into the world of anxious attachment, something I know all too well from my own journey. If you've ever struggled with feeling insecure, codependent, or stuck in patterns of self-sabotage, this episode is for you. I share the real reason why we get trapped in these cycles, how our childhood experiences shape our inner child, and, most importantly, how you can reparent yourself to move from anxious attachment into secure, authentic, purpose-driven living. So many of us are held back by old patterns, but by becoming our own anchor and source of safety, we can stop searching for approval outside ourselves. I also share details about my more accessible group coaching and offer some practical steps you can take to start building a secure attachment within. Tune in for some honest insights and gentle encouragement on your path to healing. If you want to do the work to become securely attached and live in your full power, I want to invite you to check out my Inner Work Healing program here. [https://candacevandell.com/inner-work-healing/] It is a powerful, comprehensive experience designed to take you on a transformational journey of healing, self-discovery, and personal freedom.

Ep 25 The Art of Spirit Mind Living with Jeffrey Allen 18.06.2025 55min

In this episode, I sit down with renowned energy healer and spiritual teacher Jeffrey Allen, all the way from Tokyo. We dive into the concept of "spirit mind" versus "material mind" - and how learning to harness both can bring more authenticity, presence, and peace into your life. Jeffrey shares the story of how he met his wife through a powerful intuitive experience, explains practical ways to recognize and overcome resistance, and offers wisdom on finding your community as you move through your spiritual awakening. Whether you're craving more meaning or deeper connection, this conversation is full of insights to help you live with greater ease and clarity.

Ep 24 Holding the Frequency: 3 Essential Energy Practices 04.06.2025 11min

Are you ready to break free from old patterns and truly step into your highest energy? In this empowering episode, Candace will guide you through three essential steps to hold, nurture, and elevate your frequency—no matter what life throws your way. Discover how your beliefs, aligned actions, and authentic identity can help you sustain lasting confidence, peace, and purpose. Whether you're on a healing journey or looking to embrace your gifts, this episode will inspire you to let go of shame and shine in your true power. Tune in for practical wisdom, heartfelt encouragement, and next-level transformation!

Ep 23 The Journey from Self-Doubt to Self-Validation 05.03.2025 24min

In this episode, I take you on a transformative journey into understanding the power of our sensitivity and how it's truly a superpower. I share my personal story of overcoming feelings of not belonging and the deep healing that has led me to embrace my true purpose. I'm also thrilled to introduce you to the NEW Truth Room Membership [https://candacevandell.com/truth/] – a sacred space I've created for heartfelt exploration and healing, offered at a special Founders Rate of 50% off for a lifetime. It's a beautiful, judgment-free zone where you can reconnect with your authentic self and find a community that truly gets you. Don't miss out on this opportunity to embrace your sensitivity as the gift it is. Listen now and step into your power! Join the Truth Room Membership today at the Founders Rate of 50% off for a lifetime and find a place where you can truly be you. Head to this link [https://candacevandell.com/truth/] to become part of this incredible community!

Ep 22 Jessica Sutta's Journey from Pussycat Doll to Vaccine Injury Advocate 14.02.2025 51min

I sit down with my soul sister and an empowering woman, Jessica Sutta. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a dedicated vaccine injury advocate. In this heartfelt conversation, Jessica shares her raw experiences of suffering a severe injury from the Moderna mRNA shot in August 2021, her advocacy work as the creative director of React 19, and how she found her true purpose in life. We reminisce about our bizarre encounter on a Swedish soap opera in Miami and how that paved the way for future successes and hardships. This episode is a love letter to authenticity, resilience, and finding your true calling despite the odds. If you're seeking inspiration, yearning to understand the realities of fame, or wanting to connect deeply with stories of resilience, tune in for an episode that's as healing as it is enlightening. You'll walk away with valuable insights into the true essence of self-worth, purpose, and the fight against societal denial. Don't miss out—press play now to be a part of this transformative journey.

Ep 22 Jessica Sutta's Journey from Pussycat Doll to Vaccine Injury Advocate 12.02.2025 51min

I sit down with my soul sister and an empowering woman, Jessica Sutta [https://app.castmagic.io/recordings/00:00:52]. We take a deep dive into her extraordinary journey from being a cherished member of the international pop sensation Pussycat Dolls to becoming a dedicated vaccine injury advocate. In this heartfelt conversation, Jessica shares her raw experiences of suffering a severe injury from the Moderna mRNA shot in August 2021, her advocacy work as the creative director of React 19, and how she found her true purpose in life. We reminisce about our bizarre encounter on a Swedish soap opera in Miami and how that paved the way for future successes and hardships. This episode is a love letter to authenticity, resilience, and finding your true calling despite the odds. If you're seeking inspiration, yearning to understand the realities of fame, or wanting to connect deeply with stories of resilience, tune in for an episode that's as healing as it is enlightening. You'll walk away with valuable insights into the true essence of self-worth, purpose, and the fight against societal denial. Don't miss out—press play now to be a part of this transformative journey.

Ep 21 Healing From Corporate Codependency to Entrepreneurial Independence 05.02.2025 13min

I dive deep into the topic of corporate codependency. I've been seeing this issue come up a lot in my Skilled Empath [https://candacevandell.com/work-with-me/] Course, and I wanted to share some insights with you all. We'll explore how unresolved inner child wounds and emotional patterns often show up in our professional lives. I coined the term corporate codependency to describe how many of us, even CEOs and business leaders, still seek validation from higher-ups, reflecting old dynamics from our past. I'll offer some valuable advice on how to break free from these cycles to become empowered entrepreneurs. I'll also share some personal stories and inspiring examples, like Alex Cooper's journey from the "Call Her Daddy" podcast. Whether you're struggling with emotional intelligence in your corporate career or looking to start your own business, this episode will provide actionable insights to help you recognize and overcome corporate codependency. Join me as we explore ways to empower ourselves, set boundaries, and align our actions with our true selves. I'll also share tips for building your business from a new, empowered paradigm. Don't miss this chance to tune in and take the first step toward breaking free from corporate codependency.

Ep 20 The Biggest Lie In the Spiritual Community 29.01.2025 16min

I dive into one of the biggest misconceptions in the spiritual community. Join me as I break down the myth that aligning with your true, authentic self means life will be smooth sailing. I'll share insights from my recent Truth Room [https://candace-van-dell.mykajabi.com/truth-room] group session and my personal journey, shedding light on the incubation phase and how to navigate it. We'll explore why facing the depths of our struggles is crucial for true healing and the importance of self-worth. Don't miss this raw and real discussion that challenges common spiritual beliefs and offers a path to genuine transformation. Tune in and let's uncover the truth together!

Ep 19 Answering Questions with Candace 22.01.2025 26min

This episode is extra special because it's all about answering YOUR questions! From navigating toxic friendships to understanding the depths of divorce, we're diving deep into the subjects you care about. I also chat about my own personal experiences and share insights on topics like shadow work, self-love, and family dynamics. This is a heart-to-heart that you won't want to miss. Tune in for some real talk and hopefully, some healing. Remember to share this podcast with friends who need a little more understanding in their lives. Love you all!

Ep 18 How Denial Holds You Back and Ways to Overcome It 15.01.2025 17min

I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck. We've all been there—society and our upbringing often push us to ignore our emotions, but it's time we face them head-on so we can truly heal. In this episode, I break down why denial happens, especially if you grew up in a tough environment, and offer some practical tips on how to stop these patterns. This one's for you if you're looking to embrace your authentic self and finally move forward. Let's get real about how we feel and heal together! 📌 Share this video with someone who needs to hear it. Love you all! 🌟

Ep 17 How I Changed My Family Role 08.01.2025 12min

In this deeply personal episode, I explore how I transformed my role within my family dynamics. We'll dive into family healing, breaking free from toxic environments, and embracing your authentic self. I share my own journey of shedding coping mechanisms, standing up to being scapegoated, and ultimately finding inner peace. Discover the empowering steps I took to heal and how you can, too. Don't miss our live sessions at The Truth Room [https://candace-van-dell.mykajabi.com/truth-room] and join our thriving community of sensitive souls!

Ep 16 The Power of Mirroring In Healing Emotional Wounds 06.11.2024 24min

We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer. We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't. Love you all. Can't wait for you to join me. Let's get real together!

Ep 15 How I Stopped Caring About Opinions 30.10.2024 15min

I'm getting real about how I stopped caring what people think of me. With over 11 years of coaching experience, I've seen it all and come to one powerful realization: at the core, we're all the same. I share the journey of embracing my authentic self, breaking free from societal expectations, and living a life untethered by others' judgments. From personal anecdotes to deep emotional insights, this episode dives into the heart of true self-acceptance. Tune in, and let's explore how you can live authentically and love yourself fiercely. Don't forget to connect with me on Instagram @CandaceVandell and share this episode with anyone who needs a little extra love and light!

Ep 14 Conquering Fear 23.10.2024 11min

I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives. I share personal insights and actionable steps to confront and overcome fear with courage, helping you align more closely with your true self. Get ready to challenge your belief systems, explore your inner world, and take courageous steps towards owning your life.

Ep 13 Why Healthy Love Seems Boring 16.10.2024 10min

I'm diving deep into why healthy love often feels boring to an unhealthy nervous system. Spoiler alert: it's not your fault! I'll break down how childhood and unmet truths can mess with our ability to form intimate relationships. Tune in to the full episode and hear about tuning into your inner child, healing relational wounds, and becoming more emotionally available. Don't miss out - listen now and transform your love life!

Ep 12 Heal from Trauma Bonds: An Interview with Dr. Nae, "The Ex-Wife of the Wolf of Wall Street" 02.10.2024 38min

I chat with the incredible Dr. Nadine Macaluso - aka "Doctor Nae" - who was the real-life inspiration behind Naomi Belfort from "The Wolf of Wall Street". We dive deep into her journey of overcoming an abusive marriage, pursuing higher education, and becoming a leading specialist in somatic psychotherapy. Dr. Nae shares fascinating insights on trauma bonds, the importance of resilience, and practical advice on maintaining financial independence. Trust me, you don't want to miss this. Tune in for a mind-opening discussion about healing, empowerment, and self-worth. 💪 Watch the full episode now, and don't forget to share it with anyone who might need to hear these powerful messages! 🌟

Ep 11 Breaking Trauma Chains to Heal Your True Self 18.09.2024 11min

I'm diving deep into the power of authentic female friendships and the profound healing that comes from reconnecting with our inner selves. I share insights from a recent girls trip to North Carolina that was truly soul-nourishing and reflect on my personal healing journey from childhood trauma to living in my authentic truth. We talk about breaking free from societal limitations, healing our nervous systems, and the magic of living life aligned with our true selves. Plus, I discuss the immense potential we unlock when we embrace who we are meant to be, regardless of societal expectations. I also discuss the paradigm shift we're witnessing as more people awaken to consciousness and healing, over achievement and perfectionism. And I'm really excited to highlight the incredible work being done in my intimate Inner Work groups, where individuals from different generations come together to heal and grow. If you're feeling called to dive deeper into your healing journey and want to join these transformative groups, check them out here... https://candacevandell.com/workshops/ Thank you all for your continued support and for being part of this beautiful community. Let's continue to heal and grow together. Love you all, and I'll see you soon!

Ep 10 A Chat with Case Kenny: Love, Growth, and Self-Discovery 12.09.2024 40min

I got to hang out with the author of "That's Bold of You", Case Kenny. We chatted about everything relationships, from why "settling down" sounds like a buzzkill to how love should actually make your life even more awesome. Case's fresh perspective on love not just being a source of fulfillment but an enhancement of your already amazing life resonated deeply with me. We explored the importance of maintaining individuality in a relationship, breaking harmful cycles, and the true essence of confidence. This conversation is a beautiful reminder to live authentically, embrace growth, and, most of all, to love yourself first. Dive in and discover how you can amplify your life experiences, enjoy the journey, and let love find you without forcing its hand.

Ep 9 Healing the Unworthiness Wound 28.08.2024 20min

In this powerful episode, I delve deep into the roots of the unworthiness wound that many highly sensitive people experience. Our journey takes us through understanding how self-abandonment leads to unworthiness, which then fuels insecurity and codependency. I share insights from my own transformative experience and offer practical tools to help you start healing today. If this resonates with you, I invite you to take the next step on your healing journey. My I Am Worthy [https://candacevandell.com/i-am-worthy-ondemand/]Course is now On-Demand at half price. Join me for a life-changing 12-week deep dive into self-worth and healing here [https://candacevandell.com/i-am-worthy-ondemand/]. Let's reclaim our worth together!