What in the World

Epizódok

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  Should we be syncing our workouts to our menstrual cycles? 24.09.2026 10p

  We’ve seen more and more women talking about cycle-syncing. It’s where you adjust your diet and work outs to match the different phases of your period. Things like eating more in certain phases or taking it easy in others.But does cycle-syncing help you get better results? Does the science back it up or is it just another wellness trend and rule book for women to follow?BBC reporter Zara Salaria takes us through what cycle syncing is, we hear from people who have tried it and a doctor breaks it down for us: does it work?Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Emily Horler and Benita Barden Video Journalist: Baldeep Chahal Editor: Verity Wilde
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  How South Korea keeps most of its food waste out of landfills 23.09.2026 11p

  Globally more than a billion tonnes of food is wasted each year and much of it ends up in landfills. As the food breaks down it releases huge amounts of methane, making up 10% of the world’s climate-warming emissions. Now many cities and governments are looking to South Korea as a model of how to reduce food waste and boost food recycling.BBC reporter Soo Min Kim explains how South Korea cut household food waste going to landfill from 97% to almost nothing. Among other things, they’ve nudged the public to think about their food waste by making it mandatory to separate food waste and to pay for throwing it away. The country also has special RFID bins to handle disposal and payments, and there are financial penalties for people who don’t comply. We also hear from content creators around the world about how they reduce their food waste. They are: Senjuti Chakraborty in India, Debbi Love in the UK, and Chatty Miss Maddie and Lani Marschall in Australia. Plus BBC reporter William Lee Adams shares some of the surprising food saving hacks he came across on social media. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producer: William Lee Adams Editor: Verity Wilde
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  Are rhinestones the death of the whimsy trend? 22.09.2026 12p

  You may have seen whimsy all over your socials this year. Maybe you’ve been trying to make your days more whimsical? To some, that means taking a moment to appreciate the small things in life: the way the light falls on your desk in the afternoons, or a slow moment spent watching the way the trees blow in the wind. But now, rhinestones have entered the chat and the trend seems to have evolved into something entirely different. There are now concerns that it’s turned into over-consumerism, with people buying gems and other items to be whimsy. When some argue that whimsy simply cannot be bought. We speak to content creators Karris & Elizabeth about what whimsy means to them. Mollie from the What in the World team talks us through how the trend has grown. And we break down the evolution of whimsy with pop culture writer, Alyssa, and de-influencer, Emma.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Mollie Perella and Benita Barden Editor: Verity Wilde
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  Resident Evil: The movie reviews are in 21.09.2026 10p

  For months gamers and horror movie fans around the world have been waiting for the brand new Resident Evil movie to drop. After the trailer was released there was a huge backlash from fans who were worried that it would be terrible. They said that key characters were missing, it was set in the wrong decade and previous films in the franchise weren’t great. So, now that they’ve seen it, what do they think? We speak to the film’s director Zach Cregger, BBC reporters Tom Richardson and Baldeep Chahal and six Resident Evil fans to find out about the response to the film and how it compares to the famous game.Resident Evil audio courtesy of director Zach Creeger and Constantin Film.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: William Lee Adams, Emma-Louise Amanshia and Mollie Perella Editor: Verity Wilde
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  Should artists speak up about Israel-Gaza? 18.09.2026 14p

  For the first time in a loooong time, Macklemore’s face is probably all over your timeline, alongside Ed Sheeran’s. This week, Ed Sheeran’s Loop tour’s been plunged into chaos after Macklemore was dropped as Ed's support for making pro-Palestinian comments on stage. The other artists who were going to take part in the tour with Ed pulled out in solidarity. What’s gonna happen with his Philadelphia concert? Is this going to ruin the tour?!We unpack how the week unfolded with Zara Salaria from BBC News. Do you want your favourite artists to speak about politics on stage? Jordan Kenny from Newsbeat talks us through the different takes. We also discuss what’s next for Ed Sheeran and his career with our human Wikipedia, BBC music correspondent Mark Savage. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Mollie Perella, Emily Horler, Baldeep Chahal, Chelsea Coates and Liv Cleal Video Journalist: Baldeep Chahal Editor: Verity Wilde
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  How does it feel to live in a bendy body? 17.09.2026 12p

  Can being ultra-flexible be a sign of a health condition? Hypermobility Spectrum Disorders (HSD) cause joint hypermobility - which is when your joints have greater than normal range of motion. It means you might be able to bend your body in ways others can’t, but it can come with lots of health issues including digestive problems, joint pain and fatigue. It can take years to be diagnosed with HSD.We hear from Ana Simmons about how hypermobility affects her everyday life. And, BBC reporter Ella Kipling, who also has HSD, tells us why it’s so hard to get a diagnosis. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Mollie Perella and Benita Barden Video Journalist: Baldeep Chahal Editor: Verity Wilde
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  Why Sydney Sweeney’s ad has angered women athletes 16.09.2026 12p

  Sydney Sweeney has sparked controversy for a provocative ad campaign that appears to show her naked. It’s for the sports betting company Novig. In the advert, Sweeney is seen covering parts of her body with footballs, basketballs, golf clubs and other sports equipment and is heard repeating the word “sports.” But several women athletes — including Sophie Capewell, Amy Hunt, and Gracie Kramer — have criticised the campaign, saying it sexualises female athletes and views sport through the male gaze. Sweeney, who is best known for movies like ‘Anyone But You’ and ‘The Housemaid,’ hasn’t responded directly. BBC Sport journalist Sarah Dawkins tells us more. We also hear from female athletes and content creators, including German rugby international Sofie Fella, Aofie Hernon, and Izza Khan.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Chelsea Coates and William Lee Adams Editor: Verity Wilde
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  Why flying can make you feel rough 15.09.2026 9p

  Ever wondered why you might feel a bit unwell after a flight? There are lots of reasons for that - from dehydration, jet lag, cabin pressure and altitude. Last month, a French court recognised that cosmic radiation was a factor in a flight attendant’s breast cancer diagnosis. Studies show that cabin crew and pilots have the highest level of radiation- related cancer deaths compared to more than 500 other jobs. We’re looking at what impacts flying regularly, and for long periods of time, can have on your body. We hear from Savannah, a pilot in the US, about what she does to keep herself healthy when sitting in a cockpit for hours. And Naomi, who is taking a break from being cabin crew, tells us how spending so much time in a plane has affected her. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producer: Mollie Perella and Benita Barden Editor: Verity Wilde
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  Fertility and sport: When’s the best time to have a baby? 14.09.2026 11p

  You are at the top of your game in your sport. Maybe you are the best in the world. But, you also want to start a family. For many female athletes, these two things happen at the same time - with careers often peaking when athletes are most fertile - the ages of 20-29. Can you do both? We have seen athletes like Serena Williams, Shelly-Ann Fraser-Pryce and Alice Kinsella do it. But how easy is it? Spain’s Football Federation, and Chelsea football team are paving the way to helping women have more options when it comes to their athletic careers and motherhood. We hear what several athletes think about the new fertility schemes announced, and we speak to Jo Perkins, an expert in female athlete health. She tells us why options like this are so important, but what else needs to be done. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Mollie Perella and Chelsea Coates Editor: Verity Wilde
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  Why are more young Africans learning Russian? 11.09.2026 9p

  Russia has been trying to grow its influence in Africa for years, with Russian paramilitary groups operating in countries such as Mali and Niger and Africans being recruited to fight in Russia’s war in Ukraine.But it’s not just through soldiers and paramilitaries - Russia has now announced plans to open eight new cultural centres across Africa. The new centres are expected to open in countries such as Kenya, the Democratic Republic of Congo and Senegal, and they will offer locals the opportunity to learn Russian, find out about Russian culture, and get help applying to study there.So, why is Russia opening more of them? And are more young Africans interested in learning Russian?The BBC’s West Africa Reporter Makuochi Okafor explains why Russia is keen to build more influence on the continent - and the other countries it’s competing with. We also hear from Raphael, a student based in Lagos who’s learning Russian, about whether he’s seen more people wanting to learn the language. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Chelsea Coates and William Lee Adams Editor: Verity Wilde
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  Why some people are taking anxiety meds on nights out 10.09.2026 11p

  A series of recent studies suggests that drug use is increasing among Gen Z. Some young people are taking prescription anti-anxiety medications — such as propranolol and pregabalin — without a prescription. They’re buying them online or on the black market, exposing themselves to additional risks.Jacqui Wakefield, our Global Health Reporter, explains why some young people see these drugs as an alternative to alcohol. They want to reduce social anxiety on a night out and experience a feeling of euphoria, but without the calories and hangover that can come with heavy drinking. We discuss the risks associated with using these drugs without medical supervision, and the potential consequences for young people’s health.Warning: This episode includes references to suicidal thoughts.If you are affected by any of the issues discussed in this episode, or are experiencing distress or despair and need support, you could speak to a health professional or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide: www.befrienders.orgInstagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: William Lee Adams and Chelsea Coates Video Journalist: Tim Hodges Editor: Verity Wilde
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  Would you accept a job interview in front of judges and an audience? 09.09.2026 10p

  In the current global economic environment, youth unemployment is higher than the national average in many countries, as companies are reluctant to take on new staff. According to the United Nations, the global youth unemployment rate rose to 12.4 per cent last year, meaning around 67 million people under 24 can’t find jobs.Now some companies are staging less conventional recruitment processes that are attracting job applicants and buzz. We speak with journalist MaryLou Costa about L'Oreal’s Brandstorm competition, which turns recruitment into an X Factor-style competition, with jobs as the prize. The process starts with domestic competitions around the world and culminates in a grand final in Paris. For the young people involved, is it exciting - or unfair? We hear from Allodya Arofa, a final-year university student who won the national competition in Indonesia, about her experience. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Chelsea Coates and William Lee Adams Editor: Verity Wilde
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  We should all appreciate vultures more! 08.09.2026 12p

  From memes to movies, we’ve all seen vultures getting a bit of a bad rep! The bird of prey is often linked to death and decay, but some people are trying to fight back and try and give them a bit of a rebrand. Kojo Baidoo is a vulture fan and birder in the US. He tells us about how he’s trying to rehab the vulture brand through social media and why we should have some more love for these feathered friends.Plus, Makuochi Okafor our West Africa reporter, explains how vultures are disappearing in Nigeria, but a man called the ‘Vulture King’ is trying to save them. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Emily Horler and Benita Barden Video Producer: Baldeep Chahal Editors: Verity Wilde
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  How does nine months at sea impact your mental health? 07.09.2026 9p

  After a record 250 consecutive days at sea, the USS Abraham Lincoln finally docked in Thailand last week. Half of the 5,000 crew members are under 24 years old and they’ve been on board since December, as part of the US-Israel war with Iran.There have been reports of difficult conditions on board, with food shortages, broken plumbing and concerns about the crew’s morale and mental health, but the US Navy says there haven't been severe problems on board. So how can spending months at sea impact your mental health?We speak to Dr Harold Kudler, a psychiatrist and former head of mental health policy for the U.S. Department of Veterans Affairs, about the toll this can take. We also hear from Joe Franta, a merchant mariner and YouTuber who documents his experiences working on cargo ships. He shares what it’s like to be at sea for long periods of time.Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: William Lee Adams and Chelsea Coates Editor: Harriet Oliver
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  Peekaboo! The story of Canada’s moving island 04.09.2026 8p

  A floating island that appeared in a Canadian reservoir and seemed to vanish has returned. Officials at Williston Reservoir in British Columbia spent months tracking it through satellite imagery and discovered it had drifted 30 kilometres away. The island made international headlines and gained a loyal fan base on social media. Jake Horton from BBC Verify has been looking at the data and gave us an overview of what we can confirm about the island’s story. Plus, Jon Dickson, who specialising in marine wood and sea restoration tells us all about floating islands, and what it’s like to be on one.Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Mollie Perella and Benita Barden Editor: Verity Wilde
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  What’s the right way to address your boss? 03.09.2026 9p

  Imagine you’ve just started a new job or it’s your first day at uni. You’re talking to your boss or teacher, someone who’s much older, much richer, or much more powerful than you. Do you call them by their first name? Or do you go with Mr, Mrs, Professor, Doctor?In Nigeria, a video of a young woman being corrected for calling a billionaire businessman, Tony Elumelu, by his first name has sparked a conversation about respect, age and power.We speak to three Nigerians to get their take on the story and how you should refer to your boss.Plus our reporter Basma El Atti in Nairobi, Kenya, tells us about the unwritten rules elsewhere in the world.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Emily Horler, Mollie Perella and Stefania Okereke Video Producer: Baldeep Chahal Editors: Verity Wilde
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  A look inside Latin America’s aura battles 02.09.2026 11p

  Aura farming has left your phone screen and landed in public squares all over Latin America. Hundreds of people are attending ‘aura battles’ - high-energy public competitions where the only way to win is show just how much raw charisma you have. Laura Garcia from BBC Mundo tells us exactly what it takes to prove your aura. Dani San, who’s been organising aura battles in Chile, tells us what it’s like to watch one unfold.Plus Mollie Perella from the What in the World team gets a lesson in ‘aura farming’ from Ava Arabian, a content creator from New York.Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Emily Horler, Benita Barden and Mollie Perella Editor: Verity Wilde
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  Why women are often better investors than men 01.09.2026 13p

  Investing used to be seen as something that was for older people in suits, but now more young people are getting into it, thanks to the rise in online investing apps that have made it more accessible, and a growing awareness of how stocks and shares work.But data suggests that despite being less likely to start investing, women often make higher returns than men when they do. So, why are women often better at investing? And how does it work?BBC business reporter Emer Moreau unpacks the data on how women and men invest differently, what investing is and why it can be risky. We also chat to Viktoriia and Gabriella, two women in their 20s, about why they started investing and how they are finding it.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Chelsea Coates, Emily Horler and Emma-Louise Amanshia Video Producer: Baldeep Chahal Editor: Verity Wilde
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  Why humanoid robots matter to China 31.08.2026 9p

  Videos from the second edition of the World Humanoid Robot Games in Beijing have been going viral. Two thousand robots from 16 countries took part and the robots seem more human-like than ever. They dance, compete in boxing matches, sprint faster than Usain Bolt, and even lift weights (not always successfully).BBC China Analyst Kerry Allen explains how the Games relate to China’s international and domestic goals. Among other things, China’s leaders want to show the world how advanced their robotics industry is and demonstrate advances that will allow robots to strengthen China’s workforce.We also hear reactions from content creators Christina Ernst in the United States, Uchechukwu Ololo in Nigeria and Cheryl Liu in China. Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: William Lee Adams, Benita Barden and Mollie Perella Editor: Harriet Oliver
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  GTA 6: Did the ‘extended look’ trailer live up to the hype? 28.08.2026 8p

  Rockstar — the developer behind Grand Theft Auto 6 — has released the “extended look” trailer ahead of the game’s November release. The 26-minute preview offers fans the first detailed footage from the game. Among other things, the trailer showcases the relationship between protagonists Jason Duval and Lucia Camino and some very impressive chase scenes.The extended look premiered following a week of leaks. We get reaction from some popular gamers and content creators: Alogirlx in Canada, ColdJinn in India, Knightenator in the UK, and Nixstah in the United States. Plus BBC reporter Tom Richardson explains why people have been leaking content from the game and what the potential impact could be. Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Chelsea Coates and William Lee Adams Editor: Verity Wilde