The 5 AM Miracle: Healthy Productivity for High Achievers

Epizódok

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  New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life [BEST OF] 05.10.2026 40p

  I share how you can navigate the seemingly daunting task of choosing your next season in life.
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  David Goggins' Never Finished: Unshackle Your Mind and Win the War Within [BEST OF] 01.10.2026 37p

  I discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out.
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  You Can Do More Than You Think You Can: A Lesson in Confidence and Perseverance 28.09.2026 32p

  I discuss a powerful personal mantra that promises you are stronger than you think you are, and you can do more than you think you can.
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  The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF] 24.09.2026 29p

  I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way.
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  Productivity Stations: Simplify Your Recurring Work with Centralized Systems [BEST OF] 21.09.2026 33p

  I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible.
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  Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF] 17.09.2026 37p

  Batching is the biggest productivity secret hiding in plain sight, and it’s time we took full advantage of it.
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  Truly Shocking: 7 Foundational Books that Transformed Everything 14.09.2026 38p

  I share 7 books that transformed my life and work, and how you can make reading central to your growth.
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  Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF] 10.09.2026 36p

  I discuss why doing nothing is far worse than choosing the “wrong” next decision.
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  Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF] 07.09.2026 30p

  I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion.
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  6 Months Sober: My Journey to a New Beginning Without Alcohol [BEST OF] 03.09.2026 31p

  I discuss my journey with alcohol and how my new sober life is unfolding.
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  Productiveness: Learning to Be Before You Do with Mike Vardy 31.08.2026 36p

  I chat with Mike Vardy about his new book, Productiveness, and how we can change our perspective on getting things done.
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  Make Better Decisions: The Clarifying Beauty of Non-Negotiable Criteria [Premium] 28.08.2026 13p

  On 5 AM Miracle Premium I share how I use non-negotiable criteria to make better decisions, and how you can too.
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  What Choice Will You Make Today that You Will Anniversary-ize in the Future? [BEST OF] 27.08.2026 36p

  I discuss how to make significant choices today that you will want to remember tomorrow — the kinds of choices you celebrate and want to repeat.
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  You Don't Need a New Year to Change: What Causes True Transformation [BEST OF] 24.08.2026 32p

  I discuss the value of change when you decide to change. True transformation is based on you reaching the breaking point of refusing to live as you have been living — nothing more, nothing less.
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  Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF] 20.08.2026 36p

  I discuss the best productivity strategies for students to get their work done without the usual obstacles.
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  Guaranteed Success with the High-Leverage Daily Habits System 17.08.2026 39p

  I share how you can virtually guarantee success my new high-leverage daily habits system.
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  Unlocking The Power of Caffeine For Performance with David Hellard [BEST OF] 13.08.2026 37p

  I chat with David Hellard, founder of Caffeine Bullet, on how caffeine effects athletic performance and productivity.
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  The Fastest and Most Direct Path to Success [BEST OF] 10.08.2026 28p

  I discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance.
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  Living Forever! (or at least Aging Well) with Jennifer Scheinman [BEST OF] 06.08.2026 32p

  I chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well.
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  Productive vs. Progressive: How to Ensure Your Efforts Move You Forward 03.08.2026 33p

  I discuss the difference between being productive and being progressive, how to truly move forward.