Hey Soul Sista by Melissa Histon

Epizódok

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  Alison Brahe-Daddo: From Dolly Cover Girl to Midlife Queen 20.07.2026 52p

  Australian icon Alison Brahe-Daddo shares her journey from Dolly cover girl to midlife advocate, revealing how menopause, reinvention and embracing change led her to discover a new chapter of purpose and possibility.
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  Why You Keep Going Back to Old Habits (It's Not About Willpower) with Kaz Amos 13.07.2026 43p

  Why do we keep going back to the habits and behaviours we know aren't good for us? Psychologist Kaz Amos explains why it's not about willpower—and how lasting change really happens.
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  Em Rusciano on AuDHD, "Addicted to Love" & Learning to Choose Yourself 06.07.2026 45p

  Em Rusciano shares how her AuDHD diagnosis, relationships and new show "Addicted to Love" inspired a powerful journey towards choosing herself.
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  From Brain Fog to Chin Hairs: Navigating Perimenopause with Dr Shauna Watts 29.06.2026 1ó 4p

  Women's health specialist Dr Shauna Watts reveals the truth about perimenopause symptoms like brain fog and chin hairs, and shares evidence-based insights on HRT.
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  The Weird Little Girl Who Talked To Ghosts with Chezzi Denyer 22.06.2026 1ó 1p

  In this powerful conversation, Chezzi shares the extraordinary story behind her new book, The Weird Little Girl Who Talked To Ghosts, and reveals how grief, healing and self-discovery led her back to the intuitive gifts she had spent decades suppressing.
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  Proof of Heaven: What Really Happens When We Die? with Dr Eben Alexander 15.06.2026 1ó 6p

  After spending seven days in a coma with a rare and life-threatening form of bacterial meningitis, renowned neurosurgeon Dr Eben Alexander says he experienced a reality beyond this world—one that challenged everything he thought he knew about life, death and consciousness.
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  Signs From Spirit, Soul Healing & Finding Your Way Back To Yourself 08.06.2026 48p

  Mel Histon sits down with psychotherapist, trauma therapist and author Naomi Sirio to explore the connection between healing, spirituality and the journey back to self.
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  Simplify Your Life and Nurture Yourself 01.06.2026 44p

  A soulful conversation on how to simplify your life, reduce overwhelm, set boundaries, and create more space for self-care and calm in everyday living.
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  She Survived Foster Care & Homelessness — Now She’s Changing Lives 25.05.2026 1ó 1p

  After surviving foster care, homelessness, and childhood trauma, Natalia Hogan is now using ultramarathon running and advocacy to change the lives of vulnerable young people.
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  How to Find Love ... with Amy Nobile Messing 18.05.2026 57p

  Why do we keep attracting the same relationships… repeating the same patterns… and choosing what feels familiar, even when it hurts?
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  Your Soul Has Been Trying to Tell You Something… Are You Listening? 11.05.2026 41p

  A soulful conversation on intuition, breathwork, and learning to hear the quiet voice of your soul guiding you back to yourself.
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  What The Dying See Before They Let Go… A Death Doula Reveals All 04.05.2026 53p

  A death doula and plant medicine guide reveals what she’s witnessed in people’s final moments—and why death may be nothing to fear.
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  Are We Slowly Losing Our Freedom? 27.04.2026 43p

  A deeply human conversation exploring whether society is trading freedom for safety in an age of rising surveillance, fear, and technological control.
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  'My Marriage Ended in Midlife… and My Spiritual Awakening Began' 20.04.2026 44p

  Author Karina Machado shares the story of her midlife marriage breakdown, and the unexpected spiritual and emotional shifts that followed, revealing how loss can become a powerful awakening.
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  What Happens When We Die? The Signs Your Loved Ones Are Still With You 13.04.2026 43p

  In this deeply moving conversation, we explore what happens when we die, the nature of the soul, and the signs many people believe show that our loved ones are still with us.
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  She Sees the Dead — And What They Say Will Change How You Live 06.04.2026 42p

  A powerful conversation with psychic medium Barbra Banner exploring life after death, the signs our loved ones leave behind, and how trusting your intuition can transform the way you live.
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  She Held Her Daughter As She Died… Love, Loss & the Strength of a Mother 30.03.2026 1ó 20p

  Mother, Melissa Demery, shares the unimaginable journey of losing her daughter — and the love, strength, and meaning she found in the aftermath.
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  Why You Get Triggered (It’s Not What You Think) — And How to Finally Heal 23.03.2026 36p

  A powerful conversation on why we get emotionally triggered, what our reactions are really telling us, and how to finally heal.
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  The Fear of Being Judged (And Why YOU Still Need to Speak Up) 16.03.2026 50p

  In this episode, we explore why women fear judgment, share real stories of speaking up, and reveal why embracing your voice is the key to confidence and authenticity.
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  Mackenzie was murdered in an act of domestic violence: Now Tabitha's fighting for justice! 09.03.2026 1ó 12p

  After losing her daughter Mackenzie to domestic violence, Tabitha turns her grief into a powerful fight for justice and change.