The Unstoppable U Podcast

Epizódok

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  A 7-Minute Story That Might Change Your Life 28.09.2026 6p

  A bad day can feel like the end of the story, but you don’t know what happens next. Coach Will shares the story of the Chinese farmer and a time a friendship changed in high school. When something goes wrong, could “maybe” help you pause before deciding what it means?
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  Can’t Focus? Try This Music Trick 24.09.2026 4p

  Join me and learn my #1 hack to improving focus levels! If you're anything like me, you get distracted by EVERYTHING under the sun. From social media, to video games, to trying to solve world hunger before we go to bed.. it's HARD to stay focused. This hack will help you!
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  Why Complaining Feels Good (And Why It’s Keeping You Stuck) 22.09.2026 10p

  Are you tired of feeling stuck in the cycle of complaining? In this thought-provoking episode, Coach Will uncovers the surprising ways that complaining provides immediate relief but ultimately holds you back. If you've ever vented about homework, delayed flights, or frustrating situations, this episode is for you.
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  How to Stop Procrastinating in 5 Easy Steps 23.09.2026 8p

  Struggling to start your homework or get anything productive done? In this episode, I break down the START Method—5 simple steps to help you stop procrastinating without waiting to feel motivated. You’ll learn how to make tasks feel smaller, avoid distractions, manage your dopamine, and build momentum by taking the first step. Ready to finally get started?
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  3 Ways Trick Your Brain Into Doing Homework 21.09.2026 7p

  What if the secret to getting your homework done isn’t more motivation or discipline? In this episode, I share 4 simple ways to make schoolwork easier to start, including the 2-minute rule, changing your environment, using rewards, and letting go of perfection. If you’re tired of knowing what you need to do but still putting it off, which of these tricks could finally get you moving?
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  7 Habits Every High School Athlete Needs 20.09.2026 14p

  Want to become a better athlete without relying on talent alone? In this episode, I break down 7 habits that helped me compete at the Division I level—from focusing on systems instead of goals to controlling your environment, handling bad performances, and doing the small things consistently. Plus, I share the simple Sunday-night reflection I still use today. Which habit could change your season?
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  How to Be Confident No Matter What 17.09.2026 10p

  What if your confidence didn’t depend on your grades, your performance, or what other people think? In this episode, Coach Will breaks down how to stop giving your confidence away and start building it around the things you can actually control.
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  17 Business Ideas for Teenagers 25.11.2024 16p

  In this episode of The Unstoppable U Podcast, Coach Will dives into 17 creative ways for teenagers to start making money while building valuable skills. Drawing from personal experience, Coach Will shares insights on how to identify needs, develop skills, and turn those into profitable opportunities—even as a student.This episode covers strategies like:Finding simple, low-cost ways to earn extra cashTurning hobbies and talents into profitable venturesBuilding skills that can lead to long-term successIf you’re a teen ready to stack some cash, build your entrepreneurial mindset, and learn skills that last a lifetime, this episode is packed with practical advice to get you started!
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  How To Get Through Hard Moments 21.03.2024 6p

  In this episode of The Unstoppable U Podcast, Coach Will talks to kids about getting through hard moments, especially when feeling disappointed, anxious, or upset with themselves.  He said, "Emotions are like waves: You can't stop them from coming, but you can learn how to surf." Learn how to ride the waves so negative emotions don't stick around. This episode answers questions like: Why is it important to accept your feelings?What happens when you suppress negative feelings?Why it's so hard to stop feeling down? How do ride the waves of your emotions? Additional Resources: Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way. Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids. Spotify: Listen on Spotify!Apple Podcasts: Listen on Apple!Amazon Podcasts: Listen on Amazon! If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media! Subscribe so you don't miss another episode 🔥
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  The REAL Purpose of School 18.03.2024 10p

  Ever wonder how you can find more motivation in school? This ONE tip helped me go from a struggling high schooler to a thriving college student! And it wasn't a study hack 🤔 
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  Why You Feel Behind on Monday (And How to Fix It) 24.10.2025 7p

  Do your weekends disappear into phone scrolling and Sunday panic? In this episode, I share a three-day weekend routine that changed everything for my students and me. You'll get specific actions for Friday night, Saturday, and Sunday that help you recharge without wasting time. How would your life change if you actually felt prepared on Monday mornings?
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  Pursue Yo’Self 12.12.2024 7p

  When you don't know what to pursue, pursue yourself 👊
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  The KEY to Time Management 22.01.2024 7p

  The key to managing your time is managing your ENERGY! 
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  Life Lessons You Can Learn From Your Dog 27.10.2025 10p

  Ever wonder why dogs seem so much happier than people? In this episode, I break down the mindset shifts that dogs do naturally and we struggle with. Learn how to be more present, choose your mood on purpose, and find gratitude in the small things. What would change in your life if you let go of stress the way your dog does?
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  Things I Wish I Knew As A Student 17.09.2024 10p

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  It's Okay To Be Bad at Stuff 18.08.2023 3p

  I’ve been trying to muster up the confidence to record this podcast today… so let me share with you what pushed me through! In order for you to be good at something, you must be willing to be bad at it. Discouragement often means you’re on the right path to success. Take a deep breath and stay persistent. 
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  The Secret To Making Progress NOW 03.06.2024 8p

  In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to finish strong with finals, beat procrastination, and make real progress NOW (without getting overwhelmed). This episode answers questions like: What do I do if I'm overwhelmed? How can I stay on-task?What trick will help me take action?Additional Resources: Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment. Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids. Spotify: Listen on Spotify!Apple Podcasts: Listen on Apple!If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media! Subscribe so you don't miss another episode 🔥
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  School advice if you dislike school 18.11.2024 9p

  In this episode of The Unstoppable U Podcast, Coach Will shares practical tips for making school a little less stressful—without the pressure to love it. Drawing from his own experience, he explores how to shift your mindset and find ways to make the school day more manageable and even enjoyable.This episode covers strategies like:How to gamify your schoolwork to make it more funThe importance of creating a study environment you actually enjoyUsing rewards to stay motivated and get through the tough momentsIf you’ve ever felt stuck or frustrated with school, this episode is for you! Learn how to make school just a little less crappy and turn those small wins into bigger momentum.
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  3 Steps To Silencing Negative Self-Talk 13.05.2024 10p

  In this episode of The Unstoppable U Podcast, Coach Will talks to kids about using a 3-step process to beat negative thinking! This episode answers questions like: How can I stop negative self-talk?Why is self-talk important? Is self-talk difficult? Additional Resources: Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment. Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids. Spotify: Listen on Spotify!Apple Podcasts: Listen on Apple!If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media! Subscribe so you don't miss another episode 🔥
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  I Used A Dopamenu For 30 Days (Here's What Happened) 03.10.2025 7p

  Do you grab your phone when you're stressed and then feel worse an hour later? In this episode, I share the Dopamenu system that cut my screen time by 4 hours a day. You'll learn how to split activities into appetizers, entrees, and desserts so your brain stops reaching for cheap dopamine. What if the secret to better focus wasn't willpower, but just a smarter menu?Dopamenu Worksheet: https://docs.google.com/document/d/1YZ0Yffnbk_WVZlyN2kpdsgFzZ1NP3O9nutKDwZAU4ds/edit?usp=sharing (00:03) - - Why We Reach for Our Phones When Stressed (00:45) - - The Brain Science Behind Cheap Dopamine (00:30) - - Introducing the Dopa Menu Framework (00:00) - - Appetizers: Quick 10-Minute Dopamine Hits (00:50) - - Entrees: 30-Minute to 4-Hour Activities (00:30) - - Desserts: Scrolling Done Right (00:15) - - My 30-Day Results and What Changed (00:30) - - How To Build Your Own Dopa Menu (00:40) - - Action Steps and Free Template