Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Albert Luna
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This podcast features multiple channels covering diverse topics. 'The Awakened Man' focuses on men's health optimization, biohacks, and clean eating. 'The Cinema Rag' discusses actors' filmographies and personal lives. 'Female Holistic Health Apothecary' explores aromatherapy and naturopathic solutions for women. 'Confessions of an Obese Child' addresses childhood trauma and weight loss.
Epizódok
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#268: Is Pu-erh Dark Tea The Asian Tea Version Of Ozempic? 16.08.2026 6pPu-erh Dark Tea is drunk by the Chinese for weight loss. Is this valid? -
#267: The 10 Tea Terms All Tea Lovers MUST KNOW 10.08.2026 9pTea Lovers must know these terms! Learn them. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#266: August 2026 Exclusive Episode: Introducing ‘The Jasmine Dragon’ Green Tea Inspired By A Classic… 03.08.2026 5pUncle Iroh would be proud. Albert introduces a new green tea blend. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#265: Wanna Spice Up Your Puerh Tea…Add The Classic Chai Spices! 31.07.2026 4pFire-Spiced Chai Puerh Tea time! This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#264: Soft Brewing vs Hard Brewing Your Tea: Why This Is So Important? 27.07.2026 8pAlbert explains the pros and cons of soft and Hard Brewing Your Tea.This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#263: Which 2 Categories Of Tea Have The Highest L-Theanine Levels? (aka The Nootropic That CALMS YOU!) 22.07.2026 5pWhich Tea Have The Highest L-Theanine? And why this important. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#262: Does Black Tea Contribute To Kidney Stone Development! 16.07.2026 5pDoes Black Tea Contribute To Kidney Stone development? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#261: Kombucha vs Pu-erh: Which Is The Healthier Fermented Tea? 11.07.2026 5pKombucha vs Pu-erh! Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#521/#260/#243: How “Natural Flavors” Are ANYTHING But Natural 08.07.2026 7pIf you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna). Greg’s tea house buy online tea at www.grueneteahaus.com. -
#259: Wanna Undermine Your Tea? Use Unfiltered Water. 08.07.2026 4pDon’t Undermine Your Tea by using suboptimal water. Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#257: Why Gyokuro Japanese Green Tea Is The Healthiest Drink On Planet Earth 05.07.2026 5pWhat is Gyokuro Japanese Green Tea? Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#256: A Special Plea To Listeners 02.07.2026 2pWe would like your help. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#255: Exclusive July 2026 Episode…Introducing Our New Tea Blend (& Other On-Goings At The Store)! 02.07.2026 9pOur new tea blend is here! Albert also discusses what is going on at the store. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#254: Why Yaupon Is Truly “America’s Tea!” (Even though it is a tisane in the strictest definition) 29.06.2026 4pWhat is yaupon? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#254: The #1 Thing You Must Know About Pre-Made Matcha Latte Mix 25.06.2026 5pMatcha Latte Mix…most suck. Albert explains why. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#253: The #1 TASTE Difference Between Japanese & Chinese Green Teas 17.06.2026 4pJapanese & Chinese Green Teas are the two most famous in the planet. Sencha & Jasmine to name a few famous cultivars. But how are they different? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#252: Cup Controversy! What Style Of Cup Is The Best For Optimal Tea Drinking 12.06.2026 6pIt’s teaware time! This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#251: Why THESE Teas We Gravitate Towards In The Summer Months 06.06.2026 6pWhich Teas do we drink more in the summer. Albert gives some and explains why. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#250: How This Drink Is The #1 Weapon Against IBS, “Leaky Gut,” High Cholesterol & MORE (No, it’s not tea) 02.06.2026 11pIf you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna). Greg’s tea house buy online tea at www.grueneteahaus.com. -
#249: June 2026 Exclusive Episode, Featuring Our New Rooibos Blend! 31.05.2026 6pRooibos Blend is here! Albert discusses what June is like at the tea shop. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook
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