Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Laurel Hostak Jones, Bleav
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Sleep and Sorcery is a folklore and fantasy-inspired sleep series that blends bedtime stories, guided meditation, and dreamy adventures. Each episode transports listeners to mythical realms like the cozy village of Slumbershire, fairy tale forests, King Arthur's court, and spaceships among the stars. The podcast aims to help listeners drift into deep, comfortable sleep through soothing narratives and immersive soundscapes. It is hosted by Laurel Hostak Jones and produced by Bleav.
Epizódok
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Moon over Maple Cottage | Magical Sleep Story 23.06.2026 1ó 13pTurn a restful vacation into a restorative miracle in tonight’s magical bedtime story. In tonight’s story, amid a stressful season of life, you retreat to the wooded countryside of Vermont to reset. You’ve been carrying so much, and the world seems to have lost its luster. So you rent a charming cottage on the lake and immerse yourself in the local scenery and culture. Every day, you discover some of the hidden gems, forgotten folklore, and charming quirks of the area. Every night, the moon shines a little bit brighter, becoming a palette upon which you can mix new color and vibrancy to paint into your life.
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The Fruit Fairy | Summer Solstice Sleep Story 09.06.2026 46pCharm the fruits of the summer to ripeness in tonight’s summer solstice bedtime story. In tonight’s story, as gentle spring prepares to surrender to the bounty of summer, you awake. You are the fruit fairy, and you wind your way across the land with an ever-growing entourage of birds, animals, and insects, all charmed by the music you make. Your song of summer has the power to make the whole earth dance and yield its ripe fruits. If you’re still awake at the end of the story, I’ll guide you through a relaxing meditation to welcome summer.
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Parable of the Seer | Medieval Fantasy Sleep Story 26.05.2026 1ó 17pHone your prophetic voice in tonight’s medieval fantasy bedtime story. In tonight’s story, you are a gifted healer and practitioner of natural magic; you have recently entered the service of the regent of the Kingdom of Brenindor, and you work alongside his trusted mage. In the time since you arrived in the capital, you’ve honed your skill at peering through time – and with the help of the mage and your travel companions, you hope to uncover the secret to healing a blight in your home village, which may be spreading across the entire kingdom. As you dive through visions of the past and present, you eventually channel a prophecy: one that may change the course of your life, and every life in the kingdom. This story lives in the same world as other installments of Sleep & Sorcery, such as the Dragon Rider, Tales by the Tavern Fire, The King’s Mage, and the Enchanted Amulet. You don’t need to have heard the other installments to enjoy this story, but you may recognize some of the threads woven throughout. If you want to catch up on all the stories from this sleep, enchanted world, look for my compilations of “medieval fantasy sleep stories” and “Tales from Brenindor.”
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The Sculptor's Hands | Mythology-Inspired Sleep Story 12.05.2026 1ó 8pCatch the tailwind of inspiration in tonight’s mythology-inspired sleep story. In tonight’s story, you are a devoted sculptor – an artist and a craftsperson. You are hard at work completing a pair of sculptures for display in a Romantic garden, which you hope will become your masterpiece. The figures are Prometheus and Pandora, of Greek myth. But you are stuck on certain features; you struggle to sculpt their hands. Reflecting on the nature of craft, control, and power in mythology and art, you mold countless iterations of the sculpture’s hands before bringing the pair to life.
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Goddess of the Hunt | Greek Mythology Sleep Story 28.04.2026 54pIn tonight’s Greek myth-inspired bedtime story, you are a companion of Artemis, the goddess of the hunt, the Moon, and wild animals. You enjoy her protection, and she teaches you the ways of the woods. Under her tutelage, you learn to harness the winds, embrace the wild, and fashion your own bow. The goddess comes to consider you her most beloved companion, and she invites you into the ranks of the immortals.
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8 Hours of Mythology Sleep Stories 21.04.2026 8ó 22pKeep the sweet dreams coming all night with this collection of tales inspired by world mythologies. Wander the halls of Asgard, the sunken empire of Atlantis, the peak of Mount Olympus, the tea house of Guanyin, the island of Medusa, and more. Finishes with a relaxing visualization exercise for deep sleep.
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Arthur's Corner | The Sprites of Moonacre Farm 14.04.2026 41pSleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. Inspired by fantasy, fairytales, and folklore, and using guided visualization, this bedtime story is especially designed for children but can be enjoyed by listeners of all ages. You can find more bedtime stories – for any age – at Sleep & Sorcery… this story is called the Sprits of Moonacre Farm. In tonight’s cozy bedtime story, you are finishing up your chores on a beautiful day at Moonacre Farms. As the sun gets ready to set, you perform the final task of the day: leaving offerings for the helpful sprites who share the farm with you. You believe in these household fairies, even if you’ve never seen one – until now. It begins to rain, and the happy sprites make you a cozy place to snuggle up in the barn while you wait out the storm.
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8 Hours of Wizard World Sleep Stories 07.04.2026 8ó 14pKeep the sweet dreams coming all night with this collection of wizarding bedtime tales. Visit the magical shopping corridor of Surrey Alley, learn to brew classical potions, practice alchemy, and celebrate holidays at the School of Sorcery.
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Dreams of the Silver Screen | Movie Magic Sleep Story 31.03.2026 1ó 9pStep into a cinematic dream ballet in tonight’s movie magic sleep story. In tonight’s story, you are the projectionist at a classic movie theater, which is preparing to close its doors for the final time. With bittersweet nostalgia, you catalog the theater’s vast collection of film reels and look back at a long career in the flickering light of the booth. As you tuck away the old film stock, however, the images and characters of beloved classics come to life around you, filling the theater with technicolor, music, and dance. If you’re still awake at the end of the story, I’ll guide you through a relaxing body scan.
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The Silver Branch | Celtic Mythology Sleep Story 17.03.2026 1ó 28pVisit the Land of Promise in tonight’s Celtic mythology-inspired sleep story. In tonight’s story, you are the high ruler of an island kingdom. One morning, you meet a mysterious stranger at an ancient monument. He offers you a magical gift: a silver apple branch that emits music so sweet it sends the hearer into blissful sleep. You accept the branch in exchange for three wishes, to be granted to the stranger in the future. You revel in the powers of the branch, but when the stranger returns, you find that his price is far too high. You pursue the stranger to his otherworldly domain to reclaim what is yours. In turn, you discover a wisdom greater than any magical object. If you’re still awake at the end of the story, I’ll guide you through a gentle meditation to help ease you into sleep.
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A Woodland Winter Solstice | Yuletide Sleep Story 18.12.2025 1ó 1pEnjoy a festive Solstice celebration with fairies, forest creatures, and woodland sprites in this wintry bedtime story. In tonight’s story, winter approaches in the enchanted grove where you live among the gnomes, fairies, sprites, and woodland animals. On the Winter Solstice, you come together to honor the changing season and demonstrate your commitment to the collective. Snow may be starting to fall on the branches of your beloved trees, but your community generates infinite warmth.
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3+ HOURS (no music) | Christmas Magic Sleep Stories 02.12.2025 3ó 7pGet cozy and settle in for four festive sleep stories filled with magic and enchantment, this version without background music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland.
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3+ HOURS (+music) | Christmas Magic Sleep Stories 02.12.2025 3ó 12pGet cozy and settle in for four festive sleep stories filled with magic and enchantment, accompanied by ambient music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland.
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3+ HOURS (no music) | Enchanted Garden Sleep Stories 11.11.2025 3ó 24pSettle in for four tales, this version without background music, about the magic of plants and herbs. We’ll dream through enchanted gardens, magical forests, and botanical happenings. Spin flowers into Romantic poetry. Communicate with the many spirits of the forest. Bring your moon garden back to life after winter. And witness the rare opening of a sublime flower.
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3+ HOURS (+music) | Enchanted Garden Sleep Stories 11.11.2025 3ó 27pSettle in for four tales, accompanied by ambient music, about the magic of plants and herbs. We’ll dream through enchanted gardens, magical forests, and botanical happenings. Spin flowers into Romantic poetry. Communicate with the many spirits of the forest. Bring your moon garden back to life after winter. And witness the rare opening of a sublime flower.
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3+ HOURS (no music) | Sleep Stories for Spooky Season 28.10.2025 3ó 18pSettle in for four tales,this version without background music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat…
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3+ HOURS (+music) | Sleep Stories for Spooky Season 28.10.2025 3ó 23pSettle in for four tales, accompanied by ambient music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat…
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The Entangled Kingdom | Medieval Fantasy Sleep Story 21.10.2025 58pExplore the interconnectedness of the realm in tonight’s medieval fantasy bedtime story. In tonight’s story, you are the last true elf in the fantasy realm of Brenindor. The kingdom is on the precipice of seismic change, and you alone have a long enough memory to understand the implications of what happens next. You muse on the history of the realm and your role in its future, until some unexpected guests stumble into your domain: the sworn rivals for Brenindor’s throne. Ends with a meditation for grounding and deep sleep.
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The Corn Maze | Autumn Sleep Story 07.10.2025 1ó 2pIn tonight’s sleep story, as the first chilly winds of autumn blow in, you and your friends revisit your favorite fall tradition: a local farm with a seasonal pumpkin patch, hayrides, and a corn maze. You decide to challenge your friends to see who can make it through the corn maze the fastest. As evening falls and you wander the corridors of the maze, you muse on the folklore of the season, labyrinths, and the unexpected twists of life. Here and there, throughout the maze, you run into people from your past, though you struggle to place them: until you realize that they are younger versions of you.
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Arthur's Corner | Superhero for a Day | Fantasy Sleep Story for Kids 23.09.2025 32pFind out what makes someone a true hero in tonight’s fantasy bedtime story for kids. In tonight’s cozy sleep story, you make a wish on a shooting star to become a superhero. When you wake up the next day, you discover that you have extraordinary strength and the ability to fly. You try out your new powers and even get a chance to save the day – but the experience teaches you that you don’t need superpowers to be a hero.
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