The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness — Podcast

145. What If Nothing Has Gone Wrong? 29.06.2026 17p

Have you ever noticed how quickly a bad feeling can ruin an otherwise perfectly good day? You wake up feeling anxious, disappointed, frustrated, or discouraged...and suddenly it feels like something has gone wrong. Something needs to be fixed. Something needs to change. But what if that's not true? What if feeling sad doesn't mean your life is sad? What if feeling afraid doesn't mean you're on the wrong path? And what if some of the suffering we experience comes not from our emotions themselves, but from what we've decided those emotions mean? In this episode, you will learn why most of us have unknowingly labeled certain emotions as unacceptable and how that one assumption may be causing far more suffering than the emotions themselves. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

144. How to Become the Woman You Want to Be 22.06.2026 18p

If I could guarantee you one of two outcomes over the next year, which would you choose? Would you rather achieve your biggest goal...or become a woman who is more peaceful, courageous, and self-trusting? Most women answer that question much faster than they should. In this episode, we're talking about why the answer matters more than you think. By the end of this episode, you'll know exactly what most women get wrong about personal growth—and why who you're becoming matters just as much as what you're creating. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

143. Life Not Going According to Plan - Now What? 15.06.2026 22p

Life rarely unfolds the way we imagined it would. The career, the marriage, the family, the health, the timing—so often the reality of our lives looks different than the blueprint we had in mind. In this episode, we're talking about disappointment, vision, and the danger of letting your current chapter convince you it's the whole story. If life isn't going according to plan, this conversation will help you see what's possible from here. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

142. What If You've Been Lying to Yourself? 08.06.2026 25p

What if one of the biggest reasons you feel disconnected from your life…is because you’ve stopped telling yourself the truth? Not in some huge dramatic way. But in tiny ordinary moments where you say:“I don’t care.”“Whatever.”“It’s fine.” When actually…you do care. You care deeply. About how you feel.About the kind of life you live.About what brings you alive.About what you want your ordinary Tuesday life to feel like. And maybe somewhere along the way, you stopped admitting that to yourself. So today we’re talking about desire.Honest desire.The kind that reveals who you are and what matters to you. By the end of this episode, you’re going to understand why reconnecting to your desires may actually be the first step toward creating a life you genuinely love. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

141. God Wants You to Be Happy 01.06.2026 23p

When was the last time you felt genuinely happy on a normal Tuesday? Not on vacation.Not at a wedding.Not after achieving some huge goal.Not during one of those rare, magical life moments. Just…on an ordinary Tuesday. I think so many of us unknowingly turn happiness into something we experience only at big arrival moments while our actual lives are happening in between them. In today’s episode, we’re talking about happiness and why learning how to experience joy, meaning, and aliveness during ordinary life…like on a normal Tuesday…may matter more than we think. By the end of this episode, you’re going to understand why happiness was never meant to exist only at destinations—and how to start experiencing more of it while your life is still unfolding. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

140. Why Finding Love Feels Impossible 25.05.2026 26p

Sometimes the reason finding love feels impossible has very little to do with dating… and a whole lot to do with the story your brain has been practicing for years. Because once your brain starts collecting evidence that:“There are no good men.”“Nothing ever works out for me.”“I’m too old.”“Something is wrong with me.” …it gets very, very good at finding more proof. And eventually, what started as a thought begins feeling like a fact. In today’s episode, we are talking about why your brain keeps building these piles of evidence, why discomfort is actually part of transformation, and how to stop filtering your life through hopelessness and start seeing possibility again. By the end of this episode, you’re going to understand why you keep seeing proof that what you want won’t work out… and how to start teaching your brain to look for different evidence. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

139. Want a Happy Marriage? Decide to Be Happy NOW! 18.05.2026 17p

What if the biggest risk to your future marriage…isn't about who you marry? What if the biggest risk is waiting to be happy until you're married? Because here's the truth—marriage doesn't create happiness… it magnifies what's already there. And if you're unhappy now… that unhappiness doesn't magically disappear when you say "I do." By the end of this episode, you'll understand why deciding to be happy now might be the most important decision you make before marriage. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

138. Want to Get Married? Decide to Date 11.05.2026 16p

Do you want to get married…or have you just been hoping marriage will somehow happen? Because there’s a difference between wanting something…and actually deciding to pursue it. And many women don’t realize this—but staying busy…staying comfortable…and staying in your routinecan feel productive…while still keeping you stuck in the exact same place. Not because something is wrong with you.But because you haven’t made one very specific decision yet. By the end of this episode, you'll understand why deciding to date is the first real step toward creating the marriage you want. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

137. Want to Get Married? Love Being Single First 04.05.2026 15p

Most women believe that getting married will finally make them feel better. More secure.More wanted.More at peace with their life. But what if the very thing you think will fix your unhappiness…isn’t actually the solution? What if learning to love your single life firstis the very thing that prepares you to create the kind of marriage you actually want? By the end of this episode, you'll understand why learning to love being single is the key to choosing marriage from strength—not fear. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

136. If Dating Feels Miserable, This Is Probably Why 27.04.2026 19p

Have you ever found yourself thinking about dating… And then talking yourself right out of it? Maybe you tell yourself you'll start later… When you feel more ready… More confident… More certain. But somehow…later…never seems to come. And over time… Dating starts to feel harder and harder. Not because dating itself is impossible… But because of what's happening inside your own mind. By the end of this episode, you'll understand the invisible work that makes dating feel easier—and how to start doing it. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

135. Rejected? Think Again. 20.04.2026 20p

Have you ever walked away from a dating experience feeling rejected… Like he didn’t see you…Didn’t choose you…Didn’t move things forward the way you hoped? And maybe you didn’t say much out loud… But inside… You were thinking things like: What did I do wrong?Why wasn’t I enough?What is it about me that keeps this from working? Maybe even… Something must be wrong with me. But what if rejection didn’t begin in the moment, you think it did? What if it started somewhere much earlier… In a place most women never think to look? By the end of this episode, you'll know exactly how to recognize where rejection might actually begin — and why seeing it clearly could change everything. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

134. Will You Love, Even When It Feels Risky? 13.04.2026 21p

Have you ever held back your love… just a little… because you were afraid of what might happen if it didn’t work out? Afraid of loving more than he does.Afraid of loving first.Afraid of what it might mean if he stops loving you. Sometimes it’s not love itself that feels scary…it’s what we make it mean about us if love doesn’t last. By the end of this episode, you'll know exactly how to love—even when it feels risky. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

133. Does He Want What You Want? 06.04.2026 28p

Have you ever dated a man where everything felt good…You enjoyed being together…You laughed…You felt chemistry… And yet—you had no idea where the relationship was actually going? No clarity.No direction.Just this quiet uncertainty in the background that made you wonder: Are we building something… or just passing time? Because here’s what I’ve learned… Chemistry is easy.Fun is easy.But alignment? That’s something very different. And if you don’t know how to recognize it, you can spend months—or even years—investing in relationships that were never headed in the same direction. By the end of this episode, you'll know exactly how to tell whether you're building a relationship with real direction—or just enjoying connection that isn't going anywhere. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

132. Do You Like How You Feel When You're With Him? 30.03.2026 21p

Have you ever walked away from a date and found yourself replaying everything you said… wondering if he liked you… wondering if you said the wrong thing… wondering if maybe this could turn into something? And maybe you’ve told yourself that those butterflies mean chemistry… that nervous feeling means attraction… that the intensity must mean something important. But what if some of those feelings you’ve been calling chemistry… are actually telling you something completely different? What if the way you feel when you're with him is giving you clues… signals… information you’ve never been taught how to read? By the end of this episode, you'll know exactly how to tell the difference between chemistry and compatibility—and how to recognize the feelings that help you choose the right man. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

131. Wondering If He Likes You? You Need to Hear This 23.03.2026 18p

Have you ever found yourself wondering…Does he like me? And then suddenly you’re overthinking everything—what you said, how you said it,whether you should text him, or wait… And without even realizing it, you start showing up just a little differently.A little more careful.A little more filtered.A little more focused on being liked than being yourself. But what if that’s not actually the most important question to be asking? What if the real question—the one that can change everything about how you date—isn’t about him at all… In this episode, we’re going to talk about the subtle ways you might be losing yourself in dating without even realizing it…and how to shift back into a version of you that feels confident, calm, and fully you. By the end of this episode, you’ll know exactly how to tell if you’re becoming more of yourself in a relationship…or quietly becoming less. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

130. Before You Fall in Love, Consider This 16.03.2026 15p

How do you actually know if he is someone you should be dating? Not just someone who’s attractive… or funny… or exciting to be around. But someone who could truly fit the life you want to build. A lot of women go into dating hoping they’ll just know when it’s right. But what if the real key to choosing the right man has less to do with chemistry… and more to do with understanding what really matters to you? In this episode, we’re going to talk about how to stop guessing in dating and start recognizing the kind of man who actually aligns with the direction you want your life to go. By the end of this episode, you’ll know exactly how to recognize whether the man sitting across the table from you is someone you truly want to build a life with. And if you’d like the values worksheet I mention in the episode, just send me an email at sharon@sharonlamarcoaching.com and I’ll send it straight to your inbox. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

129. Stop Dating Until You Answer This Question 09.03.2026 15p

If you’ve ever said, “I just want a relationship,” but haven’t slowed down long enough to ask yourself why… this episode is for you. So many single women spend years — and shed real tears — trying to find love without ever deciding what they actually want to create. And when you don’t know what you’re trying to create, dating gets heavy, emotional, and exhausting. Today, we’re pulling back the curtain on the question most women never ask before they date — the question that can save you years of confusion and heartache. By the end of this episode, you’ll know exactly why you want a relationship — or why you don’t — and how that clarity changes everything about the way you date. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

128. How to Stop Worrying About the Future 02.03.2026 14p

What if worrying about your future isn’t helping you at all?What if stress and anxiety about what might happen are actually keeping you stuck and stealing your peace right now? In this episode, we’re unpacking why your brain worries, why worrying feels responsible and productive, and the real difference between fear and the mental habit of worry. We’re also talking about what actually creates your future — and why worrying about relationships, money, aging, or being alone doesn’t move your life forward the way you think it does. By the end of this episode, you’ll know exactly how to stop worrying about your future and start building the one you actually want. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

127. How to Finally Stop Thinking Something Is Wrong with You 23.02.2026 14p

So many women walk through life quietly believing they’re behind, off-track, or doing something wrong. But what if nothing has gone wrong. What if it’s as simple as the question your brain is wired to keep asking…what’s wrong with me? Today we’re changing that question and giving your brain a brand-new job. By the end of this episode, you’ll know exactly how to stop thinking something is wrong with you and start training your brain to see what’s going right. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

126. Think Your Life Is One Big Mistake? Think Again. 16.02.2026 19p

Have you ever looked at your life and wondered…Did I mess this up? Maybe not out loud. Maybe not dramatically.But in subtle ways—when you compare, when you replay decisions, when you imagine how things “should” have turned out do you find yourself thinking your life is a series of mistakes? What if the problem isn’t your life… but the story your brain has been telling about it? In this episode, I’m inviting you to think again. We’re unpacking how your brain can turn neutral facts into painful conclusions—and how to correct the error without changing your circumstances. By the end of this episode, you’ll know how to separate facts from distortion, interrupt the belief that’s been stealing your peace, and deliberately choose a clearer, more hopeful way forward. WHAT’S NEXT? 👇 💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp