I Don’t Care

Stop Being the Victim of Your Own Life: Take Your Power Back 06.07.2026 16p

Have you ever felt like life is happening to you instead of for you? In this episode, we're talking about the difference between being hurt by your circumstances and staying stuck in a victim mindset.We'll dive into how taking ownership of your life can help you break free from limiting beliefs, stop giving away your power, and start creating the life you want. Because while you can't control everything that happens to you, you can always choose how you move forward.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

Growing Into Yourself: Letting Go of Who You Used to Be 29.06.2026 17p

This week we’re talking about the quiet ways we change & how growth isn’t always obvious while it’s happening.Maybe your life looks completely different than a year ago, or maybe from the outside nothing changed at all. Either way, you’re not the exact same person you were. Your routines, priorities, relationships, confidence & perspective shift in small ways over time.JOURNAL PROMPTS:– What version of myself am I holding onto?– What would I tell myself one year ago?– What parts of my life feel more aligned now?– What habits belong to my old self?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

What’s On My Dopamine Menu 22.06.2026 14p

In this episode, we’re talking all about dopamine menus: what they are, how they work, & how creating your own can help you build a life that feels more balanced and enjoyable.We’re breaking down appetizers (quick mood boosts), main courses (what truly fulfills you), sides (little things that make life better), and desserts (fun in moderation). Think less mindless scrolling, more creating a life you genuinely enjoy.JOURNAL PROMPTS:If I made my own dopamine menu today, what would be on it?What do I want more of in my life?What am I craving lately: rest, connection, creativity, excitement, purpose, or peace?If my life felt really full right now, what would I be doing more of?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

Summer 2026 Ins & Outs 15.06.2026 17p

In this episode, I’m sharing my Summer 2026 ins and outs. We’re talking about romanticizing everyday life, saying yes to more opportunities, giving compliments, finding balance, and wearing outfits that make you feel your best. Plus, everything I’m leaving behind this summer, including doom scrolling, FOMO, negative self talk, and the pressure to have it all figured out.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

You Will Never Have This Version of You Again, Slow Down & Be With Them 08.06.2026 14p

In this episode, we’re talking about the pressure to constantly become the “next version” of ourselves and the importance of slowing down.Inspired by the quote, “You will never have this version of you again,” this is your reminder to be present, appreciate where you are, and savor this season of life instead of always chasing what’s next.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

The June Reset: 10 Habits for a Happier Life (Part 2) 01.06.2026 14p

New month, fresh reset. In this episode I’m sharing 10 more everyday habits that genuinely make life feel lighter, calmer, and a little more put together.Small things you can actually do in your real life, especially if you’ve been feeling stuck in a routine, living for the weekends, or just wanting a bit of a glow-up in your everyday.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

Let’s Talk Nostalgia: Loving the Past Without Living There 25.05.2026 15p

In this episode of IDC, we’re talking about nostalgia: the bittersweet feeling of longing for the past and why we so often romanticize old versions of our lives. After going home last weekend and reconnecting with childhood emotions, I started reflecting on how nostalgia can comfort us while also keeping us stuck. We’ll talk about appreciating memories without living in them, staying present, and creating a life today that’s worth being nostalgic about someday.JOURNAL PROMPTS:“Do I actually miss that time in my life, or do I miss how simple it felt?”“Am I romanticizing the past because the present feels uncertain?”“If I could go back, would I truly want to stay there forever?”“What if this current season becomes something I’ll deeply miss one day?”“What does my nostalgia reveal about what I value most?”“Can I appreciate a memory without needing to relive it?”“How can I make my life today feel meaningful enough to someday miss?”“Would younger me be proud of the life I’m building now?”🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

The Leap That Changed Everything with Brynn Ackerman 18.05.2026 22p

In this weeks episode, Brynn Ackerman shares her experience moving to Sweden for six months and how it transformed her sense of independence, wellness, and self-trust.She reflects on the growth that came from living abroad, returning home, and how the experience shaped her career path in fitness and wellness.A conversation about taking risks, finding clarity, and stepping outside your comfort zone. 🤍FIND BRYNN HERE: https://hoo.be/buildwithbrynnFIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast

Your 20’s Are Meant to Be Messy, Unfiltered & Lived Fully 11.05.2026 17p

In this episode of IDC, we’re talking about what it means to live your 20s messy, unfiltered, and fully, without treating them like a deadline or trying to perfect every part of your life.Living fully isn’t about extremes: it’s about balance, spontaneity, and allowing yourself to actually experience life without over-controlling it.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

The Truth About Self-Love (And How to Get It Right) 27.04.2026 15p

In this episode, we’re redefining self-love and challenging the idea that it only comes when we’re doing well or have it all together.I share my own experience of tying my worth to achievement and the shift toward learning to love myself - not just at the finish line. We break down what self-love isn’t (perfection, constant productivity, or conditional care) and what it actually looks like in everyday life.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJOURNAL PROMPTS: When do I feel most worthy of love?What has to be true for me to feel that way?Do I believe I have to earn my worth? Where did that belief come from?How do I treat myself when I’m not doing wellIf someone I loved were in my exact situation, how would I treat them?What are small ways I can show up for myself this

Real Talk: Confidence, Comparison & Balance with Josie from She Said This 20.04.2026 15p

In this episode, Josie from She Said This dives into the mindset shifts you need to stop caring what others think, break free from comparison, and start living life on your own terms.Josie also gets real about how hard it can be to not compare yourself on social media, and shares practical ways to protect your peace, from unfollowing accounts to shifting your perspective and using comparison as inspiration instead of self-doubt.We get into the reality of balancing school, work, mental health, and everything in between. If you’ve been feeling behind, overwhelmed, or stuck in comparison, this conversation will help you reset your mindset and refocus on what really matters.🤍 Listen to Josie's episode here FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Listen to This If You’re Wondering Why Your Moment Isn’t Here Yet 13.04.2026 15p

If you’ve been feeling stuck, overlooked, or questioning why your moment hasn’t arrived yet… this episode is for you.In today’s conversation, I’m opening up about a season of my life that looks different than I expected. In this episode, We’ll dive into:Why feeling “behind” is often a sign that you’re actually growingHow to validate your emotions without letting them define youThe idea that delays aren’t punishment, they’re preparationReflecting on past seasons to understand your presentLearning to trust God, even when nothing makes senseThis is your reminder that just because you can’t see what’s happening, doesn’t mean nothing is. There is purpose in this phase. There is growth in this discomfort. Your moment is not passing you by.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Building a Life That Fulfills You with Emily Elizabeth 06.04.2026 30p

On this episode of the I Don't Care podcast, I chat with Emily—founder of a NYC boutique marketing agency, host of What Fulfills You?, and former competitive figure skater & junior tennis player.We dive into building discipline, stepping out of your comfort zone, and creating routines that support growth and consistency. Plus, Emily shares her insights on relationships, boundaries, and finding balance while chasing your goals.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

The Perfect Spring Checklist: Simple Habits for a Peaceful Season 30.03.2026 19p

As we close out March and step into a new season, this episode is all about slowing down, reflecting, and resetting in a way that feels peaceful. Instead of only setting goals in January, we’re checking in on what you’ve learned, what you’re ready to let go of, and what you want to carry forward.I’m also sharing my personal spring checklist with simple, realistic habits to help you feel more calm, grounded, and aligned, from setting intentions and revisiting goals to decluttering, getting outside, and being more intentional with your energy.JOURNAL PROMPTS:What feels heavy that I’m ready to let go of this season?What habits or thoughts no longer align with the person I’m becoming?What do I want more of in my daily life right now?How do I want to feel this spring (calm, energized, grounded, joyful)?What would a “good day” look like for me in this season?What does my body need more of lately (rest, movement, nourishment)?What is one small habit I can commit to daily that supports my goals?🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

They Aren’t Lucky, They Worked for It 23.03.2026 19p

“You’re so lucky.”It sounds like a compliment… but is it actually just an excuse?In this episode, we’re reframing the idea of luck and getting real about what’s actually behind the lives we admire. Spoiler: it’s not random. It’s consistency, uncomfortable growth, and showing up when no one is watching.If you’ve ever felt behind, stuck, or like things just “work out” for other people, this episode will shift your perspective.Questions to challenge the “luck” mindsetWhat am I avoiding calling “work”?Where am I underestimating consistency?Am I waiting for the perfect moment instead of starting?Am I calling someone lucky instead of learning from them?What would change if I took full ownership?🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

What Putting Yourself First Actually Looks Like 16.03.2026 17p

We hear the phrase “put yourself first” all the time when it comes to wellness and self love, but what does that actually look like in real life?In this episode, I’m sharing my personal perspective on putting yourself first after navigating a lot of change, growth, and big decisions throughout 2025 and into 2026. I talk about what not putting yourself first can look like, like prioritizing other people’s opinions, feeling guilty for taking time for yourself, or over explaining your “no.”I also share simple ways you can start implementing this in your life, from protecting your time and setting boundaries to detaching from guilt and redirecting conversations that drain your energy. If you’ve been struggling with people pleasing or putting everyone else before yourself, this episode is for you. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

5 Ways to Give Yourself Grace in a Heavy Season 09.03.2026 14p

In this episode, I’m opening up about the winter slump and the pressure we often put on ourselves during heavy seasons of life. If you’ve been feeling overwhelmed, unmotivated, or stuck in that in-between phase of the year, this conversation is for you.After a quick life update and sharing some exciting things coming up for the podcast, we dive into 5 ways to give yourself grace when life feels heavy. From editing your overwhelming to-do list to embracing your humanity, practicing small acts of self-care, finding one thing to be proud of each day, and seeking support,you’ll leave with simple mindset shifts and practical steps to be a little kinder to yourself. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJournal Prompts: What feels heavy in my life right now? What emotions have I been pushing down instead of processing? If someone I loved were in this exact situation, how would I speak to them? What does “doing my best” honestly look like in this season? If I allowed myself to admit “this is hard,” what would that change?

Stop Performing, Start Living: Breaking Free From the Image Trap 02.03.2026 16p

Do you ever feel like your reflection or how others see you controls your life? In this episode, we’re diving deep into the concept of image: the way we look, the masks we wear, and the pressure to appear “perfect” to the world.From morning mirror checks to social media posts, many of us spend more time curating an image than living authentically. We’ll talk about why this obsession with how we look and how others perceive us can be exhausting and how it can even become an idol in our lives. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJoin me as we explore:The difference between image and identityWhy trying to look perfect can steal your peaceHow social media amplifies the pressure to appear “put together”Practical ways to choose real over perfectHow faith and self-love can free you from the trap of imageFIND ME HERE: ⁠⁠https://linktr.ee/idontcarepodcast

Moving Away, Being Single, and Growing Into Ourselves: A Sister Conversation 23.02.2026 26p

In this episode, I’m sitting down with my sister Anne for an honest, gentle conversation about our 20s, the years that strengthen us, soften us, and ask us to grow before we feel ready.We talk about what it’s really like to move away from home, live alone, and be single at different ages, and how those experiences shape the way we see ourselves, relationships, and independence. From learning how to sit with quiet moments, to unlearning timelines and expectations, this episode is about growing into yourself without rushing the process.If you’re in a season of being on your own, feeling in-between, or wondering if you’re “behind,” this conversation is a reminder that becoming takes time and you don’t have to have it all figured out to be exactly where you’re meant to be. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Get Out of Your Head: Turning Overthinking Into Self-Trust 16.02.2026 17p

In today’s episode, I’m sharing a little life update and diving into something that’s been taking up way too much space in my brain lately… overthinking.If you’re anything like me, you’ve probably convinced yourself that analyzing everything is productive. Replaying conversations. Researching for the 47th time. Trying to make the “right” decision about your career, your relationships, even what dress to wear to your brother’s wedding. At 23, there’s this quiet pressure to get everything right, and when you care a lot, you think a lot.In this episode, we’re talking about:Why overthinking feels productive (but isn’t)How perfectionism and fear fuel the spiralWhy you don’t think your way into clarity — you move your way into clarityHow to reconnect with your energy and start trusting yourself againYour brain is where you spend 100% of your time. Let’s make it a good place to be.If you’ve been feeling overwhelmed, stuck, or paralyzed by choice, this conversation is for you. It’s time to get out of your head and back into your life. 🤍FIND ME HERE: https://linktr.ee/idontcarepodcast